Whenever you resolve to eat healthier or fewer calories, it can be easy to fall into the diet trap — thinking that you just have to power through for a few weeks eating only lettuce in order to meet your weight goals. But instead of dreading the idea of healthy eating, think of your new goals as a lifestyle change, not a diet, with these tips. Get creative in the kitchen: When you've resigned Read more

What's sugar and spice and everything nice? Cupcakes! And no one knows more about our obsession with the lil confections than Sophie LaMontagne and Katherine Kallinis, co-owners of Georgetown Cupcake and stars of TLC's DC Cupcakes. The sisters, who learned their kitchen skills from their grandmother ("We followed her around the kitchen and always begged to help"), have been known to bake up to Read more

Although this Winter season has been rather strange, with all of the fluctuations in weather and temperature (it feels like Spring here today), it's still a great time of year to eat up hearty stews. The best part of stews is that the ingredients cook together for a long time so that all of the flavors meld and the end result is truly satisfying. We're always on the lookout for new combinations Read more

As a soon-to-be first-time mom, a pregnant Caroline Freedman was obsessed with all things baby (sound familiar?), including what she would eventually feed her new lil one once she advanced past breast milk and bottles. "I was shocked at how little innovation there had been since I was a baby. It was still Gerber jarred foods," says Austin, TX-based Freedman, now mom to a 3-year-old and a Read more

Valentine's Day is the perfect time to make sweet treats for the ones we love, and since my love is a chocoholic, I get to try out a couple of new chocolate recipes every February. This month: a decadent Nutella pound cake that will make your sweetheart swoon. Traditionally a pound cake is exactly that: one pound each of the essential ingredients — flour, sugar, eggs, and of course, butter. Read more

We are pumped to share one of our favorite stories from Self here on FitSugar! If you're saddled with saddlebags, you probably think you got the short end of the family gene pool stick. But, lucky for you, those pesky fat deposits surrounding your hips, thighs, and butt are far easier to banish than, say, Great Aunt Hilda or your bossy big sister. "Saddlebags are largely determined by genetics, Read more

To me, Berkeley Bowl is a sacred place worthy of a weekly pilgrimage. Perhaps the ultimate food-lover's grocery store, this massive Berkeley, CA, food emporium carries a huge selection of goods from around the world, and at great prices. I consider it a must stop for friends visiting the Bay Area, so why not share my adventures? The most remarkable part of the store is probably the produce, Read more

Make chocolate-covered strawberries in no time Valentine's date ideas for photographers Five signs you're burned out Best moments from the Puppy Bowl Pretty red and pink pieces for Valentine's Day Surefire ways to pick the perfect red lipstick Things you might not know about Queen Elizabeth II Valentine's Day cake pops for your lil sweetheart Seven ways to decorate with Ikea's Ung Drill Read more

After a long day of football-watching and cocktail-drinking, this ginger fried rice topped with a fried egg from Fresh Tart sounds like the perfect hangover helper, don't you think? OK yes, I realize that I'm posting yet another fried egg dish, but this one is just too good to not share. I had actually forgotten about it, which is rather amazing given how many times I've made the dish since Mark Read more

Turnips are one of those Winter root vegetables that get little love but can be a truly delicious addition to your next meal. There's little information about their original cultivation, but we do know that back in ancient Rome Pliny the Elder considered the turnip to be one of the most important vegetables of his day. Today, lots of families in the South love stewing up the turnip vegetable or Read more