Insanely addictive.
No matter how much you exercise, if you're looking to lose weight, changing your diet should also be a priority. And watching what you eat has become so much easier with the availability of iPhone apps, websites, and fitness monitors that can track exactly how many calories you're consuming every day. Most food trackers have vast databases that make inputting every single thing you eat Read more
The history of Sweethearts candies — Smithsonian Homemade frozen pizzas are a great fast and easy weeknight meal — The Kitchn Are you brave enough to try haggis? — Food Republic Tips to avoid common cooking mistakes — Real Simple Skip the wine and bring on the spirits this V-Day — HuffPost Food The food foraging trend — Honest Cooking We want these mussels immediately — Big Read more
Get ready for your mouth to water. Food Orleans invites us to share some of her favorite iPhone food photos from New Orleans and beyond. I've been cleaning out my iPhone photo roll and came across some great shots that made me swoon, laugh, and shake my head at how good this stuff was. This year I got to go to my first LSU game in Baton Rouge, and although I probably lost a small percentage of my Read more
You already have your Valentine's Day lunch box planned for your tot, but how will you start their day? A touch of love for the first meal of the day is the perfect way to send kids off to school knowing that mama has them in her heart all day long. These Valentine's Day breakfast ideas make the most important meal of the day the most special. Check them out! Read more
Whenever you resolve to eat healthier or fewer calories, it can be easy to fall into the diet trap — thinking that you just have to power through for a few weeks eating only lettuce in order to meet your weight goals. But instead of dreading the idea of healthy eating, think of your new goals as a lifestyle change, not a diet, with these tips. Get creative in the kitchen: When you've resigned Read more
If a global menu feels too daunting for your Valentine's Day dinner, try channeling a bit of Parisian romance by focusing on French foods. You don't need a view of the Eiffel Tower to feel the love — you can set the mood right at your own dinner table by pairing classic French dishes with your favorite sips. Here are 10 tasty dish ideas to help you create a Valentine's Day meal of festive Read more
Sometimes, you start your run with the best intentions, only to be thwarted by recurring cramps and a headache that zaps all your energy. If you've experienced these nagging annoyances when you run, here are some tips for preventing pain and coping with it when it happens during your workout. Headache: Often, a pounding headache that comes on during a run is due to inadequate water intake. Your Read more
If you thought that author Seth Grahame-Smith's genre mashup novels like Pride and Prejudice and Zombies would make for cheesy films, then you may be surprised by the electrifying Abraham Lincoln: Vampire Hunter trailer. In the adaptation of Grahame-Smith's novel, our 16th president is re-imagined as a man with a passion for more than politics — he's a vampire-killing machine. This version of Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! This sweet treat may also boost brainpower, help you relax, and more! By Mara Betsch, Prevention Show your heart some love this Valentine’s Day by nibbling a few chocolates — and making them a regular treat throughout the year. A recent study found that those consuming the highest levels of chocolate had a 37 Read more
This red velvet cupcake posted by Instagram user onceuponadessert has got our hearts all aflutter. Don't forget to share your awesome food photos via Instagram by using the hashtag #savorysight. And make sure to submit a photo of red or pink food for this week's challenge! Read more
