How to Splurge This Weekend Without Gaining a Pound


Updated 05/04/12 1:12 PM · Posted by · 0 comments

Cinco de Mayo Weight Loss Tips

For many who have stuck to their healthy ways all week long, the weekend is a time to loosen up the reigns a little, ignore weight-loss rules, and indulge in some high-calorie Cinco de Mayo goodness. If you're not careful though, an entire weekend of living it up could make you gain the pounds you've worked so hard to keep off all week. Here are some ways to splurge a little this weekend and not Read more

A Reader Recipe: Chunky Cherry-Chocolate Granola Bites


Updated 02/10/12 1:30 AM · Posted by · 0 comments

Cherry-Chocolate Granola Bites

FitSugar reader JuicyNoelle came up with this special cookie for Valentine's Day; she posted the recipe in our Healthy Recipe group. Tied with a festive pink ribbon and a little love, I’m hoping these cookies will be perfect for Valentine's Day. The whole-grain oats, nuts, and cherries in these cookies add heartiness, while the melted dark-chocolate chunks deliver bursts of richness. The chia Read more

If You're Craving Girl Scout Cookies, Try These Instead


Updated 01/31/12 2:37 PM · Posted by FitSugar · 18 comments

Calories in Girl Scout Cookies and How to Beat the Cookie Craving

It's Girl Scout Cookie time! Noshing on these fund-raising treats seems like an American pastime, but it can be challenging to keep a snack session of these seasonal sweets in check. If you can enjoy your cookies in a reasonable manner, then good for you! But if you're looking for a way to scratch that sugary itch without killing your healthy eating agenda, here are some healthier alternatives. Read more

Join Us For a Virtual Cookie Swap!


Updated 12/14/11 10:49 AM · Posted by YumSugar · 0 comments

2011 Cookie Swap Recipe Ideas

All that holiday gifting is only half the merriment of the holidays. The rest of it — in our opinion, at least! — comes from the joy of making and savoring special holiday treats that only come once a year. The minute Thanksgiving passed, we move on to dreaming about all the holiday dessert possibilities, and there are simply too many on our to-make list to name. From gingerbread cookies to Read more

Cookbook Review: The Cake Mix Doctor Bakes Gluten-Free


Updated 06/15/11 11:22 AM · Posted by · 0 comments

Book Review: The Cake Mix Doctor Bakes Gluten-Free

If you do any gluten-free baking, you're fully aware that baking without regular flour requires some skill and patience in the kitchen. Thankfully, with gluten-free baking mixes, it's easy to make your favorite cookie and cake recipes without ripping your hair out in the process. Anne Byrn — aka "The Cake Mix Doctor" — is at it again with her latest cookbook, The Cake Mix Doctor Bakes Read more

6 Dishes to Pack For a Picnic


Updated 05/16/11 11:50 AM · Posted by YumSugar · 1 comment

Foods to Pack For a Picnic

Summer is approaching, which means it's time for relaxing outdoor picnics! Packing for a picnic is no easy task; to make sure you don't pull a soggy, sloppy mess out of your basket when the time comes, it's essential to choose foods that pack well, can be made ahead, and benefit from sitting for a few hours or overnight. These six dishes all fit the bill; bring them along on your next Read more

Entrepreneurship 101: Q&A With Emily Dubner of Baking For Good


Updated 04/15/11 12:20 AM · Posted by · 0 comments

Entrepreneurship 101: Q&A With Emily Dubner of Baking For Good

We're thrilled to present this smart LearnVest story here on Savvy! As part of our Entrepreneurship 101 series, we sit down with female entrepreneurs who inspire us and, we hope, will inspire you. Whether your goal is to start a little something on the side or to leave your current job in order to pursue your passion full-time, take heart that starting your own business may not be as hard as it Read more

Tips For Packing the Perfect Lunch


Updated 08/17/11 8:39 AM · Posted by · 3 comments

School Lunch Tips

It's hard to believe that many schools are starting the new year this week. Although your schedule will be more hectic, don't skip lunch when you head back to school! Instead, take the time each evening or morning to put together a healthy and appetizing lunch. Here are some helpful hints for packing the best brown bag. Be creative! Try not to make the same thing every day. If you have a Read more

10 Off-Brand Products to Buy


Updated 08/14/11 10:58 AM · Posted by Bundle · 2 comments

Which Off-Brand Products to Buy

We're thrilled to present this smart Bundle story here on Savvy! Two-thirds of generic foods match or beat their name-brand counterparts in taste tests, according to a report, but Americans are still hesitant to give up the familiar names or logos they love to save a few bucks. For a household that spends $100 a week on groceries, store brands can mean a savings of $1,500 a year, Consumer Read more

Celebrity Trainer Harley Pasternak Dishes About Food


Updated 09/01/11 1:15 PM · Posted by FitSugar · 8 comments

Interview With Celebrity Trainer Harley Pasternak About the 5-Factor World Diet and Healthy Food Tips

Harley Pasternak says that if you follow his 5 Factor diet, you will see results. First, eat five times a day: two meals and three snacks. Next, everything you eat should have five components: lean protein, low glycemic carbs, healthy fats, fiber, and a sugar-free beverage. And to keep it real, there's a cheat day once a week. The in-demand trainer recently came out with a new book — the 5 Read more