We are pumped to share one of our favorite stories from Health.com here on our site. From pouring on the olive oil like the Greeks to slashing stress like the Scandinavians, what we can learn from the happiest, slimmest, longest-living cultures around the globe. The secret to a long, healthy life in America? According to longevity researchers, it may be to act like you live somewhere else. It Read more

We are excited to share one of our fave stories from Fitness Magazine here on FitSugar! Baby, it's cold outside! But for those of us training, sans gym membership, or just yearning for some fresh air, we can't let the chilly weather keep us from an outdoor workout. If you find your morning runs too cold, have achy joints, or just want to make it through a run without wiping out, we hear you! Read more

We are excited to share one of our fave stories from Fitness Magazine here on FitSugar! You know you shouldn't, but sometimes a girl just can't help herself. You plan to meet up with friends for a drink after work, and one drink turns into many more, which then turns into a rough next morning. We hope you don't have a hangover reading this, because we bring you some not-so-good news. "There are Read more

Sometimes all these acronyms can make your head spin. All you want to do is pick an insurance plan that will cover your needs — so which one is right for you? Read on to find out: You should pick a PPO if: You like the flexibility of choosing out-of-network doctors even though you might have to pay more for them. You don't want to jump hoops and request a referral from a primary care physician Read more

When Albert Einstein died in 1955, the literal symbol of his brilliance — his brain — was preserved and pieces of it divided between research institutions for academic study. Now the Mütter Museum of The College of Physicians of Philadelphia, a medical history museum specializing in medical oddities, has some of those samples on display to the viewing public. Forty-six slides containing Read more

We are excited to share one of our fave stories from Prevention here on FitSugar! When was the last time you got 8 hours of sleep or lifted weights at the gym? You're not alone if you can't remember: Even some of the most savvy women didn't get the memo about these health-wrecking habits. Find out if you're among them. From the Editors of Prevention You're supposed to watch saturated fat and eat Read more

We're thrilled to present this smart LearnVest story here on Savvy! There’s busy. Then there’s too busy. Busy is running from one appointment to the next. Too busy is running over someone on your way to the next appointment (physically, vehicularly, whatever). Busy is leaving your cell phone behind at the grocery store. Too busy is leaving your kid behind at the grocery store. And then Read more

You may know Dr. Anthony Youn as the cutie-pie doctor on the Rachael Ray Show and Dr. 90210, but he's also the author of the funny, touching memoir In Stitches. But most of all, he's a board certified cosmetic surgeon with a flourishing Michigan practice. We recently spoke with Dr. Youn about the no-needle Botox that's in FDA trials, why "bargain" procedures aren't actually great deals and lots Read more

DrSugar is in the house! To celebrate National Coffee Day, she's answering an age-old question about how your cup of java affects your day. DrSugar, I am confused about coffee. I remember reading somewhere that coffee is only a mild diuretic and doesn't contribute to dehydration. But after I drink a cup of coffee or an espresso drink, my mouth feels dry and I need to pee more frequently. So I am Read more

If it sounds too good to be true, it probably is, right? I always find the infomercials produced by diet pill companies entertaining; you know, the ones where they promise significant weight loss in just one to two weeks. I'm sure if I drastically restricted my food intake and took appetite-suppressant medications for seven or more days, then these claims might not be so far off. But at what Read more