In order to lose weight, eating low-calorie protein is a must. Protein offers sustained energy, satiates your hunger, and curbs sugar cravings. After you eat a protein-packed food, you feel so satisfied you don't have the urge to reach for extra bites, and this translates to weight loss. Choosing low-calorie, low-fat protein sources is a must and while Greek yogurt has gained a lot of Read more

Nearly as big as the highly anticipated Oscars on Feb. 26 is Elton John's AIDS Foundation Oscars party, hosted annually by the musician and his husband, David Furnish. Guests at this year's fête will be fed courtesy of Cat Cora, who'll be pulling out all the stops with an all-out global-inspired menu. I spoke to the Iron Chef about what she's making for this bash (and her tips for hosting your Read more

Need a sweet but healthy treat to start off your weekend? This recipe for vegan pineapple pancakes that reader onthevedge posted in the Healthy Recipe community group may be just what you need. Nothing transports you to the islands faster than this instant sandy beach breakfast recipe for pineapple upside-down pancakes. They're unbelievably airy and blonde, but bring something special to your Read more

Like Leonard's Bakery and Rainbow Drive-In, Matsumoto Shave Ice is a can't-miss if you're visiting the Hawaiian island of Oahu for the first time. From Honolulu, head up the Kamehameha Highway to the slower paces of the island's North Shore. Eventually, you'll hit M. Matsumoto Store, a general store with an unassuming presence that belies its international frozen dessert fame. The only thing Read more

Who can go out to the movies and not buy a tub of buttery popcorn? A recent study appearing in the journal Personality and Social Psychology Bulletin shows that your environment can be a powerful trigger when it comes to how you eat. If you're used to noshing on specific foods in a certain place — like popcorn at the movies — you'll likely develop a habit of eating even if you're not hungry Read more

After much anticipation, Gwyneth Paltrow is back as Holly Holliday on this week's episode of Glee. She's brought in as the sub for sex education, because apparently all of McKinley High, teachers included, needs it. Along with the sex ed, the focus expands to include love, relationships, and sexuality. The revelations are pretty explosive for some characters, who realize important things about Read more

Editor's Note: The following is an article written by Cooking Channel personality Kelsey Nixon. Here, Kelsey makes a case for summertime slow cooking.When I got married a few years ago, I was kindly gifted seven slow cookers. You heard me right: seven of them. One of them was even in the shape of a football! I tucked them away, giving them to friends and family who were interested, because I was Read more

Fancy flame-broiled flavor? Then throw some skewers on the grill for dinner, and soak up a little evening sunshine while you're at it. Enjoy the fruits of your labor by topping those grates with chunks of tropical pineapple. Naturally sweet pineapple caramelizes when exposed to high heat, making it a prime candidate for a grilled dessert with other sweet tropical fruits such as banana. But don't Read more