How to Break Your Bad Snacking Habits
Who can go out to the movies and not buy a tub of buttery popcorn? A recent study appearing in the journal Personality and Social Psychology Bulletin shows that your environment can be a powerful trigger when it comes to how you eat. If you're used to noshing on specific foods in a certain place — like popcorn at the movies — you'll likely develop a habit of eating even if you're not hungry Read more





