When it comes to making Latin cuisine at home, I normally cook Americanized dishes like nachos. However, at a restaurant, I eat more traditional dishes that involve a side of rice and beans. While the beans vary, sometimes they're refried pintos other times they're saucy black, the rice is almost always Spanish rice. It's orange and has a distinct tomatoey taste. My friend Emily has been making Read more

Red beans and rice is a dish that is native to Louisiana. Traditionally it's enjoyed on Mondays because it's a one-pot meal that makes use of leftovers from Sunday's family dinner. The important thing to remember is that the beans must be soaked overnight, therefore a little planning is involved when making it. It also requires time because the beans simmer with pork, vegetables, and aromatics Read more

Low-calorie cocktails for your Valentine's Day celebrations — Shape Go ahead and plate up some pasta; these recipes are healthy — Real Simple Healthify your chocolate torte with sweet potatoes! — Vegetarian Times 9 power foods that boost your immunity — Prevention Healthy reasons to not follow recipes when making meals — Self Low-calorie sweets that please the palate and satisfy — Read more

We're thrilled to present this smart LearnVest story here on Savvy! Most people you speak to these days are trying to stretch every dollar as far as possible — even the ones they spend buying apples and oranges. Food prices are expected to increase yet again this year, and food manufacturers are making portions smaller without reducing prices. Not surprisingly, a recent Rasmussen poll found Read more

Take advantage of citrus season by using it in every meal possible. Here, CheesePlease gives us a fast, easy, and healthy salmon recipe that is highlighted with orange zest and juice. Frequently, fennel is paired with oranges in a salad, so I decided to pair them together with salmon. Delicious! An orange is zested, juiced, and then whisked together with salt, pepper, and olive oil. Half of this Read more

This recipe for wild rice pilaf from FitSugar reader Dara8182 gets an antioxidant boost from pomegranate seeds. Dara8182 posted the wild rice recipe in our Healthy Recipe community group. I don't need to tell you that pomegranates are incredibly healthy and filled with all kinds of amazing vitamins and minerals. This dish is supersimple. Just toss wild rice with pomegranate seeds, chopped Read more

As a soon-to-be first-time mom, a pregnant Caroline Freedman was obsessed with all things baby (sound familiar?), including what she would eventually feed her new lil one once she advanced past breast milk and bottles. "I was shocked at how little innovation there had been since I was a baby. It was still Gerber jarred foods," says Austin, TX-based Freedman, now mom to a 3-year-old and a Read more

After a long day of football-watching and cocktail-drinking, this ginger fried rice topped with a fried egg from Fresh Tart sounds like the perfect hangover helper, don't you think? OK yes, I realize that I'm posting yet another fried egg dish, but this one is just too good to not share. I had actually forgotten about it, which is rather amazing given how many times I've made the dish since Mark Read more

Make friends and family a healthy dinner tonight using this recipe for a mango rice with veggies and tofu (or chicken). FitSugar reader be-healthful posted it in our Healthy Recipe group. Check out the full recipe after the break! Read more

Traditionally, "chowder" is considered a catch-all word for a variety of seafood and vegetable soups, but several regions have their own spin on the classic dish. Here's a rundown of the most popular chowders across the US, from classic New England clam chowder to San Francisco's Cioppino fish stew. Boston — New England Clam Chowder: Made with chopped clams, potatoes, and onions, this classic Read more