Rice is often overlooked, but it's time for this trusty staple to steal the show! Afterall, it can be so much more than a side dish. From spicy jambalaya to sweet rice pudding, we've collected 10 kitchen-tested and approved rice entrées that show off the grain's versatility and adaptability. Read more

Trying to decide what to make tonight — or, for that matter, the entire week ahead? Not to worry: we've got it figured out for you. Turn to a wholesome and affordable grain, rice, as the base for a number of one-pot meals. Click through to try five speedy meal ideas that are ideal for any evening at home. Read more

For many, Thanksgiving is a monthlong production that involves plenty of planning ahead when it comes to oven space, refrigerator space, and day-of preparation. But even if you're not much of a planner — or you've suddenly been put on the spot to pull off a turkey day feast! — I promise that you can still host a meal worth boasting about afterwards. The key to a successful last-minute feast Read more

On days when I don't have time to eat a full breakfast, I try to make a gluten-free protein shake to fuel myself before heading out for the day. With endless smoothie recipe ideas, I often mix protein powder with either almond or rice milk and then get creative with the fruits and other ingredients that I decide to add in. For g-free individuals like me, finding gluten-free protein powder Read more

Don't let playground rhymes dissuade you, beans are quite magical. Little legumes make the list of top five foods for women because they are great sources of protein, and packed with magnesium, potassium, foliate, and fiber.   While beans can be difficult to digest, they're a healthy option vegetarians or anyone looking for a wholesome, filling, and nutritious staple. Choose hummus (it's made Read more

You know the scenario: You arrive home late, need to put a meal on the table, and haven't gone grocery shopping. Rather than going out to eat an expensive dinner, stay home and whip up a last-minute meal from the ingredients right out of your cupboard! Here are six of our favorites. Read more