Skin, nails, and hair can be outward signals of your overall health and can indicate where you may be lacking in the nutrition department. Having a whole, well-balanced diet contributes to shiny, silky hair with minimal breakage and split ends. In addition, eating lots of antioxidant rich fruits and healthy fats can help clear skin and protect you from skin cancer. Lastly, loading up on Read more

We are excited to share one of our fave stories from Shape here on FitSugar. After a week of spartan lunches, rigorous workouts, and sleep-depriving presentations, it's easy to feel you've earned a happy hour margarita and a plate of cheesy nachos. But topping off a tough week in this way can undo all your hard work and even pack on the pounds. According to a study from the University of North Read more

OnSugar blogger Lesleykat always features the most clever manicures, and her latest one is no exception. Regarding her inspiration for this look, she explained, "When I sat down to do my nails for the week, I couldn't decide between the two colors, so I did them both." To achieve this cool split-color look, Lesleykat began by applying two coats of Zoya's Areej, a creamy fuchsia pink, to one side Read more

Steve Jobs memorable photos through the years October's best new nail polishes New high chairs worthy of taking up space in your kitchen Breathtakingly beautiful bags from Paris Fashion Week PopSugar SF: get ready for Fleet Week with aeronautical inspiration Enjoy the frozen pumpkin trend in your own kitchen Single Leo cozies up with a huge snake after split with Blake! Design tips inspired by Read more

Brazilian Blowout Zero offers same hair-straightening capabilities without the formaldehyde — StyleList Megan Fox goes undercover for Armani Code Fragrance ads — People StyleWatch ANTM recap: André Leon Talley talks bees, beauty, and Shanghai — The Cut Trying out the split-nail look — Refinery 29 Hair highlights: the best celebrity hair of the week — Glo Prediction: Michelle Read more

When we replaced our windows earlier this Winter, our contractor took a close look at our deck and advised us to clean it as soon as the rains stopped. So it was a timely reminder to read about some essential deck maintenance tips in Holmes: The Magazine to Make It Right. If you suspect that your deck needs basic maintenance, Mike Holmes advises looking out for the following: Green or Black Read more