Insanely addictive.
We are pumped to share one of our fave stories from espnW here on FitSugar! By Shawn Johnson Shawn Johnson is blogging for espnW throughout her training for the Olympics in London this summer. Follow hers other Olympic hopefuls' journeys on espnW.com. Four years ago, I was standing on an Olympic podium, wearing a gold medal, and still thinking to myself how I could have been better. It had Read more
I was lucky enough to take a class taught by Manhattan-based yoga teacher Kristin McGee right here in San Francisco! Although one busy lady, Kristin traveled across the country to teach Vinyasa Vibes (a new offering at The Sports Club/LA), a flow-based, powerful yoga sequence enhanced by music. The most musical part of the practice? During Savasana, the class culminated in a live sax solo by Read more
17 boredom-busting circuit workouts to do anywhere — Peanut Butter Fingers Editor tested and approved: the best sports bras on the market — Vital Juice 10 nutrient-filled cereals to start your day with — Daily Spark A visit to the Reebok headquarters — Fit Bottomed Girls Paula Deen drops 30 pounds; see what healthy swaps got her there — Fit Celeb Have your bread and eat it too! Read more
We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! Over the next few months, families will travel across the U.S. via plane, train or car during summer road trips. Kacie Fischer will be covering the same distance (nearly 4,000 miles, on her route), but on inline skates. . . and in just 74 days. If she reaches her goal, Fischer will also be breaking five Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! By Risa Isard On June 23, 1972, Title IX was signed into law, leveling the playing field for female athletes. To mark the 40th anniversary, espnW explore the impact of this landmark legislation. You might not know me, but chances are you know someone like me. I'm that girl who grew up playing hoops in the driveway with Read more
Everything is going dreamily. You found the perfect wedding gown for the big day. You've been exercising regularly to make sure it fits just right. The problem is, all that sweating you've been doing makes you break out, and not just on your face — on your back and shoulders too. For starters, do not stop working out. All that exercise is great for relieving stress, and there are many things Read more
Inject some bright fun into your Spring tennis wardrobe by taking a cue from Reese Witherspoon, who continued her resolve to stay fit during her pregnancy with a game of tennis earlier this week. Shop a similar look below! Read more
The feathers were most definitely flying on the runways for Spring, and designers made it abundantly clear that a little touch of plumage can go a long way. At Louis Vuitton, Marc Jacobs showed an innocent young debutante, flitting about in frothy feather-trim dresses and candy-colored pencil skirts, while Ralph Lauren's runway spotlighted full-blown Great Gatsby-era opulence, giving way to Read more
Reader FitFabCities has a tank top workout for you to do at home — all you need is a pair of weights! She shared it with us in our FitSugar Community. With Spring here and Summer around the corner, what could be better than a printable workout designed specifically to help you get tank top arms? I love this season's sleeveless tops and maxi dresses, but after a long Winter of sweaters and Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! By Luke Cyphers Dara Torres once wrote a book called Age Is Just a Number. Nowadays, though, the feel-good story of the 2008 Olympics admits to, well, feeling her age. Torres won two silver medals as a 41-year-old mother and swimmer in Beijing, but she harbors no illusions about repeating the feat four years later. "You Read more
