Open most people's freezers and you're likely to see a pint of ice cream and TV dinners. While these foods may be freezer staples, they're not helping you on your quest to lose weight. But, when used right, the freezer is the perfect weight-loss tool for you. Source: Flickr User dobrych and Flickr User armigeress Read more

Social network feeds around the world brim with food photography of all kinds; whether it's a quick memory of Friday night dinner or a Martha Stewart-quality holiday tablescape, we feverishly share online what we eat. Chances are we don't know what really goes into the food we're documenting. Wanting to take a deeper look into our cultural obsession with food beyond the five-star restaurants and Read more

If you want to create your own "rainbow cuisine" from the comfort of your kitchen, start by incorporating a few of these South African staples into your pantry. The vast majority of these items are affordable and easy to come by online. Whereas meat and fresh vegetables make up the majority of dishes, these seven items will build the foundation of your South African pantry. Read more

If all of the ingredients and flavor combinations present in Brazilian food make your mouth water, consider stocking up on some pantry essentials that will help you delve into creating the cuisine at home. While much of the dishes are based on fresh fish, meat, and vegetable, there are some staple ingredients that are relatively easy to get your hands on. Click through to start building your Read more

Save yourself time and a trip to the grocery store by stocking up on these simple yet necessary pantry staples. That way, the next time you need a quick breakfast, snack, or dinner you have all the items at hand to make a nutritious meal. Click through to see our seven essentials and how you can use them in your own home. Source: ThinkStock Read more

We're only a few weeks into Fall, so if you're already tiring of your seasonal looks, it's time to hit the refresh button. Day to day it's not always easy to get it together on the fly, but a few noteworthy street-style snaps might just be the inspiration you need to get your look in gear. From giving soft, summery staples new purpose with dark denim and booties to a perfectly cool execution on Read more

Fire up the grill – it's National Burger Month! This staple of the American diet becomes even more popular as Memorial Day approaches and families head outdoors for barbecues and family gatherings. Kids, in particular, love the idea of a handheld food that they can bite right into! We asked kiddie chef extraordinaire Catherine McCord, founder of Weelicious and mother of two, to share some of Read more

It's no surprise that we are big fans of Food Network around here. While our FN staples like Bobby Flay, Giada De Laurentiis, and Paula Deen will always hold a special place in our hearts, we're excited for the new crew that will take our screens by storm this Fall. Some are more well-known TV personalities and others you may not have heard of yet, but all five are sure to inspire your culinary Read more

Don't let playground rhymes dissuade you, beans are quite magical. Little legumes make the list of top five foods for women because they are great sources of protein, and packed with magnesium, potassium, foliate, and fiber.   While beans can be difficult to digest, they're a healthy option vegetarians or anyone looking for a wholesome, filling, and nutritious staple. Choose hummus (it's made Read more