We are excited to share one of our fave stories from Shape here on FitSugar. Over the weekend, I saw a photo of a female celebrity (who is in a relationship with a male celeb) leaving a café with the caption, "Baby bump?" and I had to refrain myself from shouting out loud, "Come on, can't a girl eat without the world thinking she's having a baby?!" The truth is having a perfectly flat stomach Read more

We are excited to share one of our fave stories from Shape by Cynthia Sass, MPH, RD, here on FitSugar. This morning I visited The Early Show to talk to host Erica Hill about healthy imposters — selections that seem nutritionally superior, but really, not so much! Here are a few examples: Veggie Sticks or Puffed Veggie Snacks They may look like dried veggies but the first ingredient in many of Read more

Watching the Grammys last night, one of my favorite acts was Pink, not only because she is a gorgeous and strong role model for how your body can look with hard work, but because of her aerial dance moves. Wearing a skin-tight and skin-colored leotard, she spun high above us in the air, singing her heart out and doing acrobatic yoga moves while being cradled in a ribbon of white. It was really Read more