Insanely addictive.
We are excited to share one of our fave stories from Prevention here on FitSugar! By Cristina Goyanes, Prevention It’s no wonder your friends aren’t available to hang out on Sundays in the Fall and Winter — according to a 2005 Gallup Poll, 64 percent of Americans claim to be professional football fans, and as of 2010, women make up 44 percent of the NFL fan base. Being a sports fan Read more
Often times when the sun is shining, the last place I want to be is inside a gym. I'd much rather go for a run, a bike ride, or strap on my rollerblades. Another option? Utilizing the great fitness amenities my neighborhood has to offer: public tennis courts, calorie-burning steps, swimming pools, football stadium stands, and even a public track to use when training for marathons. Here's how to Read more
We can't all afford to go to luxurious health clubs with Olympic-sized pools, indoor tennis courts, and live DJs spinning during spin classes, so we learn to live with the basics. But here are some things that are absolute deal breakers when it comes to a gym, and if these sound all too familiar, it's time to start shopping for a new one. You have to share your shower with soap scum, mildew, Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! Only 12 percent of Americans can estimate the calories they eat in a day! Find out why we're so clueless and get easy ways to stop calorie confusion. By Mara Betsch, Prevention You know what calories are, and you probably know that if you eat too many, you’ll gain weight. But do you know how many are in your Read more
Spring is here, which means warmer weather and sunny days. Basically, our cue to get outside and enjoy the great outdoors! Whether you're hiking, biking, or just hitting the courts for a friendly game of tennis, we've got everything you need to make sure that your May is A-OK! Read more
I've been watching the US Open and I am inspired to tune up my serve and hit the courts. Plus, I love the fashions. From classic white to bold colors, these dresses were designed specifically for the court and feature built-in bras and sweat-wicking material. Find the full rundown of each dress below. Read more
FitSugar has teamed up with Lacoste and PopSugar City New York to send a lucky winner and their guest on a VIP trip to NYC. And to keep you looking sporty and stylish on and off the court, we are also giving away $1,000 in Lacoste clothing! Keep reading to see our favorite picks from the Lacoste collection and to find out how you can enter to win! Read more
I don't think exergaming will ever replace running in the great outdoors, but it certainly gets people off the couch and moving — something we could all do a bit more of. My family of four has been perfecting our dance moves and working on our sports skills since last Christmas, when my hubby received a Kinect as a gift, turning his Xbox into family fun time. Updated versions of our fave Read more
We are pumped to share one of our favorite stories from Health.com here on our site. By Tina Haupert On the days when I am dragging, my dog, Murphy, reminds me that exercise should be fun. Murphy’s energy is contagious, so it makes me look forward to our time together. He gets so excited before we go outside for a walk. Imagine if we all felt that excited before exercise! Here are six reasons Read more
Play began on the hard-courts in Flushing Meadows earlier this week, and the five US women advanced to the third round. Get to know these athletes and be sure to watch the US Open tournament this weekend! Read more
