PopSugar

Narciso Rodriguez Fall 2012

Marisa Tom — Wed, 15 Feb 2012 07:07:58 PST

Narciso Rodriguez stuck with his signature structured silhouettes for Fall '12, and this time, he built out the form-fitted figure into silky crepe dresses, colorblocked in geometric patterns of rusted brick reds, tangerine oranges, and chartreuse greens. In addition to the more "billowy" looks, he also sent out bustier-inspired, nipped-waist versions that accentuated the body in artfully draped folds of fabric. For a mix of sophisticated sheaths and polished daytime looks, Narciso included tailored trousers, luxe leather gloves, graphic-print tops, and a handful of covetable oversized trapeze and bell-shaped wool and felt coats. As for accessories, the designer impressed with his first-ever line of shoes and handbags - we were especially taken with the two-tone pointy-toe boots making turns on the catwalk. In a nutshell? The clean, chic designs juxtaposed against rich Fall colors let Narciso's impeccable cuts and shapes shine through; for more details, read below.

Trends: Silky structured dresses, long bias-cut dress trains, and oversized trapeze and bell-shaped coats.
Colors: Chartreuse, chocolate brown, rusted brick, tangerine, black, and russet orange.
Key Piece: Super-structured, form-fitting sheaths; the tangerine-hued silk crepe dress with a bias-cut train.
Accessories: Pointy-toe boots and heels in two-tone palettes, ultra-textured handbags, leather gloves.
Who Would Wear It: The modern, sophisticated girl with a flare for daring cuts, like front-row attendee Claire Danes, Rachel Weisz, and Zoe Saldana.

How Supermodel Miranda Kerr Got Her Prebaby Body Back

Self — Wed, 15 Feb 2012 04:17:28 PST

We are pumped to share one of our favorite stories from Self here on FitSugar!

Sure, your chances of becoming a Victoria's Secret model may be as remote as winning the lottery, but looking like one is an entirely different story. When Miranda Kerr needed to tone up fast after giving birth to son Flynn with actor Orlando Bloom, she turned to FITiST celebrity trainer Andie Hecker to whip her back into supermodel shape.

"She came to me shortly after Flynn was born so we needed to I focused on pulling her abs back to Victoria's Secret model-flat and strengthening and toning her arms so she could easily and safely tote her growing baby around," says Hecker, founder of LA-based dance studio Ballet Bodies.

Their workout routine consists of Pilates fused with ballet techniques, a fat-blasting combo that burns 300 to 500 calories per workout. "Ballet Bodies is a classical ballet-based workout," she explains. "It's actually a workout that utilizes true ballet fundamentals placed atop Pilates, traditional personal training, and various cardiovascular activities such as jumping and kicking."

To do Kerr's postbaby arm workout at home, incorporate these four moves into your regular workout four to six times a week. Add one- or two-pound hand weights for "optimum muscle exhaustion and results." Get the workout after the break!

Naeem Khan Fall 2012

Hannah Weil — Tue, 14 Feb 2012 19:01:23 PST

With the Oscars at the end of the month, Naeem Khan's gorgeously crafted red-carpet wear couldn't have come at a better time. Head-to-toe sparkle, full-length prints, embellished pants - Khan's wildly beautiful Fall '12 confections are begging to be worn right now. Beginning with an essentially ethnic-inspired feel, Khan sent ornately crafted tunic-style dresses and gowns down the runway that spoke decidedly to his native India. But, cinched at the waist with lovely black bows, these tunics are both somewhat exotic and at the same time steeped in classic red-carpet glamour. It's that wow factor that registers, the luxuriousness of it all, the decadence that unfolds in all-over sparkle, fringe trim, and jaw-dropping silhouettes. Showstoppers are Khan's bread and butter - in fact, it was hard not to audibly ohh and ahh with nearly every ensemble's turn down the runway. That's not to say you tire of the effect - you're captivated. It's not just the exotic detail, the texture, or the shine, it's how Khan masters the cut. Necklines and slits are sexy but never reveal too much; fringe and beading are used abundantly, but it never feels over-the-top. It's how Khan's mastered the art of razzle-dazzle with perfect allure.

Trends: Textured, embellished eveningwear; ethnic-feeling robe- and tunic-style gowns; dramatic black and white prints.
Colors: Black, white, silver, gold.
Key Piece: The gold full-length v-neck gown is begging for a red-carpet appearance.
Accessories: Open-toe cutout ankle boots, peep-toe pumps, ankle-strap heels.
Who Would Wear It: Hollywood A-listers and Oscar contenders like front-rower Ahna O'Reilly; beauties like Zoe Saldana and Rosie Huntington-Whiteley would carry off these gowns flawlessly.

Jenna Lyons Dishes on Sequins, Hidden Talents, and J.Crew's Collaboration With Manolo Blahnik!

Allison McNamara — Tue, 14 Feb 2012 14:44:05 PST

We can't get enough of Jenna Lyons's perfect balance of masculine and feminine. Known for mixing the formal and the informal seamlessly, we found out Jenna's tip to styling sequins for day and how to try out Fall's head-to-toe prints. Plus, creating expertly polished ensembles isn't Jenna's only hidden talent. Want to know more? Watch today's Fab Flash! On Allison McNamara: H&M top.

Find Out All About J.Crew's Fall Collection From the Lead Designers!

Allison McNamara — Tue, 14 Feb 2012 13:48:57 PST

J.Crew's Fall collection was full of interesting fabrications, unique color schemes, and head-to-toe prints. At today's presentation, we chatted with the lead women's designer, Tom Mora, and the lead men's designer, Frank Muytjens, who told us all about the inspiration for their respective Fall collections - and gave us a few of their styling tips. On Allison McNamara: H&M blouse.

Rodarte Fall 2012

Marisa Tom — Tue, 14 Feb 2012 12:35:12 PST

Leave it to Kate and Laura Mulleavy to not only draw a star-studded front row - hello, George Lucas, Natalie Portman, and Dakota Fanning - but to deliver a stellar, 1940s-inspired Fall '12 collection too. One part cave-drawing-infused, one part retro femme, and one part Australian outback-reminiscent, Rodarte showcased a beautiful mix of totally girlie pieces with both red-carpet appeal and wearable ladylike style. The sister duo paid close attention to feminine details á la Peter Pan collars, artfully structured ruffles, and metal star appliqué hair combs. Yet, never ones to shy away from throwing some quirk into the picture, they added literal hand prints to long, flowy evening gowns and added cowboy buckles to double-strap leather belts. The biggest covet-worthy takeaway from today's show? After several seasons of collaborating with key shoe designers like Nicholas Kirkwood and Christian Louboutin, the Mulleavy sisters debuted their first-ever in-house shoe collection. We're calling it: Rodarte's two-tone pumps with heels made of plexiglass, sexy dominatrix-inspired spat heels, and lace-up boots will be Fall '12 It girl items. All in all, it's a gorgeous autumnal lineup, just begging to be worn.

Trends: Cropped cable-knit sweaters, hand-print chiffon dresses, and 1940s-inspired silhouettes.
Colors: Warm, earthy tones like rust and terracotta juxtaposed against cool neutrals.
Key Piece: Super-cute chunky cable-knit sweaters paired with terracotta-hued trousers; diaphanous hand-print chiffon dresses.
Accessories: Ladylike round-toe pumps with heels made of plexiglass or filled with sand, sexy lace-up gladiator-inspired spat heels. Look out for the subtleties in each heel design.
Who Would Wear It: Front-row attendees Natalie Portman and Dakota Fanning are high up on the list, but we think a plethora of A-list talent will be clamoring to wear this collection. Don't be surprised to see Taylor Swift, Alexa Chung, Kirsten Dunst, and Elle Fanning flaunting Rodarte's wares, too.

J.Crew Fall 2012

Chi Diem Chau — Tue, 14 Feb 2012 10:02:48 PST

J.Crew's packed Fall 2012 presentation showed a bevy of vibrant structured coats, eye-catching knitwear, and a refreshing mix of printed trousers. Almost every look has a sporty twist to it - we especially loved the casual pullovers made in silk floral prints, brushed fleece tops, and what has now become the brand's signature, daytime-appropriate sequins. Other standout pieces included a cozy two-toned tweed coat, leather trimmed jackets, and pajama-inspired pants. For accessories, VP of women's design Tom Mora provided major eye candy in the way of pastel candy-colored Manolo Blahnik pumps, Patricia Underwood hats, sleek snake-print bags, and textured clutches. More highlights below, then check out the complete collection in the slideshow.

Trends: Printed trousers, sporty, daytime sequins, tweed, snakeskin prints.
Colors: Emerald, brown, hot pink, orange, mustard yellow, blue, gray.
Key Piece: We can't wait to get our hands on the two-toned tweed coat.
Accessories: Reptilian print bags, shearling satchels, tweed clutches, point-toe Manolo Blahnik pumps, Patricia Underwood hats.
Who Would Wear It: Women who crave classic looks with a refreshing twist like Michelle Obama and Olivia Palermo.

3.1 Phillip Lim Fall 2012

Brittney Stephens — Mon, 13 Feb 2012 17:39:57 PST

Phillip Lim showed a bookish, workwear-inspired cool for Fall '12 - some of the models even carried briefcase-style clutches down the runway. The designer offered up tapered trousers, fitted blazers, and his signature slouchy yet structured knits, all playing into a pretty, polished glamour that's perfect for the office. The collection was a refreshing mix of youthfulness (bright pops of colors, sleek pointy-toe loafers, tiny slivers of skin showing) and an underlying note of sophistication (turtlenecks, contoured coats, high-waisted pants), bringing a sweet sartorial dichotomy to the art of Fall layering. Get the details below.

Trends: Knit blanket coats, subtle geometric prints and colorblocking, perfectly tailored trousers.
Colors: Black, white, red, bright blue, gray, taupe.
Key Piece: The wool patchwork coat with turtleneck; the mohair cape with white trousers.
Accessories: Leather belts, oversized fold-over clutches, metallic ankle booties and T-strap pumps.
Who Would Wear It: Women who want to look on-trend but professional at the office.

How to Keep Your Run Pain-Free

Leta Shy — Mon, 13 Feb 2012 12:54:30 PST

Sometimes, you start your run with the best intentions, only to be thwarted by recurring cramps and a headache that zaps all your energy. If you've experienced these nagging annoyances when you run, here are some tips for preventing pain and coping with it when it happens during your workout.

Headache: Often, a pounding headache that comes on during a run is due to inadequate water intake. Your body loses a lot of fluids while you're sweating it out on the treadmill, so before you even begin, make sure that you've had enough water throughout the day. During your run, sip water slowly, about five to 12 ounces every 20 minutes (or sip a sports drink with electrolytes if you are running for more than an hour), but don't drink so much that you feel all of it sloshing around in your stomach - that can lead to cramps or nausea.

More tips for pain-free running after the break.

Kristen Stewart Talks Badass Fairy Tales, Bella Swan, and Her New Leading Man on Snow White Set Visit

Molly Goodson — Mon, 13 Feb 2012 10:01:00 PST

Last October, we were so excited to pay a visit to the set of Snow White and the Huntsman outside London. We got a sneak peek into the amazing world Kristen Stewart and her costars, including Chris Hemsworth, Sam Claflin, Charlize Theron, and more, inhabited while shooting the action-packed fairy-tale movie. We have tons to come from our day poking around the remarkable set and learning about everything from the costumes to the fight scenes. While we were there, we even got to see the aftermath of Kristen accidentally actually punching Chris Hemsworth in the face filming a scene. Check out our chat with Kristen and stay tuned for lots from the set:

Is there something you admire about Snow White?

Yes. It’s strange playing a character that you actually could never truly embody. Her spirit affects people. . . I can’t have Snow White’s effect on people. I can’t actually be completely selfless because nobody is. You can only really play a character like that in a fairy tale and play it with an awful load of integrity. She’s very fully formed, but very farfetched-from-the-reality-that-we-live-in type of person. She also is strong in a very different way than you’d expect. Strength, yeah, but also gusto. I mean, she’s strong. She can kick ass. It hurts very much to do so and so it’s not like you’re watching her go take down a kingdom. You’re not watching going, "Yeah! Kill him!" Really it’s more like you’re watching someone having to do something that doesn’t just go against your sensibilities or that you agree with. It’s gutting. It’s physically gutting, literally. A million reasons, but she’s special.

Do you like that she’s not like your prissy fairy tale?

Yeah, because that’s just a very surface, though she is prissy sometimes. That’s the other thing. It takes her the whole movie basically to become who I’m talking about now. I’m really sort of talking in retrospect. It’s strange. It’s a total identity movie. It’s all about not finding yourself, but actually just being OK with who you always have been and not being ashamed of being the only one who sees the light. It’s an enormous burden and she’s so stunted. She was put away when she was 7 years old and your mother and your father were killed basically right in front of you. We’re not doing the version of a fairy tale that wouldn’t deal with all of those things, where you just sort of skim over all those things, and it's like all of these things are actually really important to the characters. She literally bleeds for her land and her people, and that’s just such a cool concept for me because it’s other people caring about people. It’s very simple, but it’s so common. Every day all the time you see people not caring about each other, and this is just about that.

She learns to be a leader or she’s born a leader inside, do you think?

She’s definitely a born leader. I mean, it’s literally pumping through those veins, but it’s been taken from her. She’s been so stolen from.

To read the rest of the interview, including her thoughts on Bella vs. Snow White and what it was like to punch Chris just

read more. Is it helping you get into the character's mindset to wear those cool costumes? Absolutely. If you look down and something doesn’t feel like you would definitely be wearing it, or if you go to grab your knife and it flops around or - basically [Colleen Atwood] thinks about every detail. It’s so wearable. I also have puffy sleeves. Somehow she manages to make puffy sleeves look butch. I was always expecting to personally wind up in a - basically what I’m wearing underneath it, like that little blue dress, which is just thin and wispy. I was really happy that she’s got something heavy on - a bit of armor before she actually finds her own armor. How did you feel the first time you put on the armor? Did you feel more badass? Yeah. That’s the first thing you want to [pound your chest]. Also, my armor doesn’t have a huge top on it. All the guys, unfortunately, they [raise their arms] and they hit themselves in the head. I can run around in mine. Somehow the armor on the men - unless they’re on horseback and they look amazing, but there’s also something kind of dainty about it, too, like pointy toes. It fits a woman’s body better, I feel. I don’t know, the guys running around suddenly look like little toys - slightly feminine little toys. Both Snow White and Bella had traumatizing experiences in the woods - being led out to die or have her heart broken - compare those two experiences? Well, it’s funny. I think [Snow White] genuinely lacks that innate fear of death that we all have. She’s got a serious, fierce survival - not skills, but insights. But she isn’t afraid of anything. What’s harder is to have dreams and hopes that you lived your whole life sort of be just shattered in front of you. So I think probably it’s totally impossible to compare the two. And I know that doesn’t make sense, but I kind of can’t compare. Can you compare the movies in general? Are there similarities at all? Bella and Snow White both come to find that they’re leaders. I mean, that’s definitely a similarity. They’re different. They’re very, very, very, different people. Also, I guess in a very sort of righteous way as well it’s all very like - everyone’s telling them “no” and both of them I guess see the light. Both of them are sort of a little more intuitive and spiritually, for whatever reason, connected and their gut is always sort of dead right. What about working with Chris surprised you? Did you have any preconceptions of him? Before I met him, I was like, "gosh, so charming." You know what I mean? Like he’s so ridiculously, seemingly nice. Movie-star caliber nice. But he really actually just is. But then again, it’s strange working - cause I mean it’s not a secret. It was completely different part before. It was totally like a rethought. So when he came in it was like "Wow! This is f*cking interesting!" I mean, it was like they really elevated it. Chris is an amazing, nice guy and also [has] great instincts and he can roll with everything on set. He’s really relaxed, whereas I’m always like, "oh my god!" I use my anxiety to do this and he’s always sort of like - he’s a good energy for me. I really like working with him. You actually punched Chris filming a scene and gave him a black eye? It’s actually a very confidence building experience. I don’t like punching anyone. So, you know, when you dream and your hand just slides right down their face, it doesn’t do that in real life. It really works. God, that really made me feel horrible, though. I mean, like instantly hot tears and I was like "oops!" We were watching it. It looks - it’ll be in the movie. Favorite fairy tale as a kid? I honestly don’t - somebody asked this the other day. I wasn’t here til the end of fairy tales. I really liked The Jungle Book. I was obsessed with The Jungle Book. Chris said Lord of the Rings and The Hobbit. He is obsessed with Lord of the Rings and he was always like humming Enya as we were trudging up the mountain. I was saying basically, "You should make a remake of Lord of the Rings. Why are you doing this? . . . We’re doing Snow White and the Huntsman, Chris!" Photos courtesy of Universal Pictures