Insanely addictive.
She's trained the bods of some seriously hot mamas — Gwyneth Paltrow, Kate Hudson, Nicole Richie, Molly Sims, and herself included. Now trainer-to-the-stars Tracy Anderson, who's expecting her second child in May (her son is 13), is adapting her famous workout system for soon-to-be mamas, introducing pregnancy DVDs next month. Tracy sat down with us to preview the project, which she says will Read more
Tracy Anderson was among the famous faces who turned out for Nicole Richie's House of Harlow party at NYC's Bergdorf Goodman last night, and I was able to snag a minute with the fitness expert to chat about what she's been up to lately with her new Metamorphosis method. She divulged what she's working on with her roster of star clients, including Gwyneth Paltrow's preparations for Sunday's Read more
We recently sat down with celeb trainer Tracy Anderson to talk all about her new pregnancy DVDs, which are set to be released next month. (Stay tuned for some exclusive exercise routines Tracy created for FitSugar and LilSugar.) Tracy, who's expecting a daughter in May, opened up to us about her own pregnancies, her celeb clients, and how real women should approach pregnancy before, during, and Read more
It seems like Tracy Anderson has trained half of Hollywood, and one of her biggest fans, Nicole Richie, even enlisted her to help her get in shape for her 2010 wedding. "Nicole worked out six days a week, she learned dance aerobics, she did her muscular structure work, and she did it in such a healthy beautiful way," Tracy says of her client's devoted wedding prep. If you want to look like a Read more
Jennifer Lopez is more than just a beautiful face; she's got killer legs too. Steal her moves and get gorgeous gams for yourself just in time to celebrate the warmer weather, and hit the streets in shorts or your new micromini. Here are two full body moves from Jen's trainer, Venus Celebrity Fitness Expert Tracy Anderson, that will tone your upper legs while working your arms and core too. In the Read more
You're hiring a caterer, florist, and wedding planner, so why not also enlist the expertise of a personal trainer? If you're trying to lose weight for your wedding, having a trainer can be one of the best ways to help you reach your goals. But since you're on a timeline, it's important to ensure you're getting what you need from your training sessions. Here's how to hire the right personal Read more
Gwyneth Paltrow credits her longtime trainer Tracy Anderson with giving her butt an overhaul. Tracy helped transform Gwyneth's self-described saggy and square-shaped butt into a lifted, rounded, and shapely backside. We learned three of Gwyneth's favorite butt-toning moves directly from her trainer — just in time to help you rock your bikini. Add these exercises (bonus: all three exercise are Read more
It seems like dancing diva Tracy Anderson trains half of Hollywood these days, and she keeps these celebs fit and toned during their pregnancies, too. Tracy worked with Molly Sims while she was expecting, and now you can learn three of her signature moves designed to keep moms-to-be feeling and looking their best. These exercises focus on the backside, since as Tracy says, there's no reason your Read more
It seems like dancing diva Tracy Anderson trains half of Hollywood these days, and she keeps these celebs fit and toned during their pregnancies, too. Tracy worked with Molly Sims while she was expecting, and now you can learn three of her signature moves designed to keep moms-to-be feeling and looking their best. These exercises focus on the backside, since as Tracy says, there's no reason your Read more
Just in time for today's royal anniversary, FabSugar TV brings us the latest in Kate Middleton's style and shows us how to wear this season's sporty trend. In the fitness world, Tracy Anderson shares Gwyneth Paltrow's secrets to getting a perfectly toned behind, while we also help you find the best running shoes for your feet. Yum is getting us in the Summer party mind-set with fast and easy Read more
