How to Achieve Gwyneth Paltrow's Grammy Awards Arms


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Gwyneth Paltrow Arm Workout For Grammy Awards 2012

Gwyneth Paltrow was all arms at the 2012 Grammy Awards. Looking even more defined than we remember her, Gwyneth's sleeveless Stella McCartney gown showed off her shapely shoulders and strong arms. Gwyneth is no stranger to working hard to look good: she and celeb trainer Tracy Anderson put a lot of time toward her fitness regimen. See some of the arm exercises Tracy and Gwyneth do together to Read more

Tracy Anderson Chats About Her Star Clients and Endorses the Occasional Glass of Wine


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Tracy Anderson Shares About Gwyneth Paltrow, Jake Gyllenhaal, Matthew McConaughey, Jennifer Lopez, and Nicole Richie

Tracy Anderson was among the famous faces who turned out for Nicole Richie's House of Harlow party at NYC's Bergdorf Goodman last night, and I was able to snag a minute with the fitness expert to chat about what she's been up to lately with her new Metamorphosis method. She divulged what she's working on with her roster of star clients, including Gwyneth Paltrow's preparations for Sunday's Read more

Jennifer Lopez's Secret Moves For Sexy Legs


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Get Jennifer Lopez's Legs With Two Exercises From Tracy Anderson

Jennifer Lopez is more than just a beautiful face; she's got killer legs too. Steal her moves and get gorgeous gams for yourself just in time to celebrate the warmer weather, and hit the streets in shorts or your new micromini. Here are two full body moves from Jen's trainer, Venus Celebrity Fitness Expert Tracy Anderson, that will tone your upper legs while working your arms and core too. In the Read more

Jessica Simpson Is Getting Wedding-Ready With Tracy Anderson


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Jessica Simpson Working Out With Tracy Anderson to Get in Shape For Wedding

Jessica Simpson is the latest celebrity to join Tracy Anderson's growing list of A-list clients. The star is enlisting the celeb trainer, who is best known for working with Gwyneth Paltrow, to help her get in shape for her upcoming nuptials to Eric Johnson. Tracy has designed a routine specifically for Jessica's needs that includes dance aerobics, ab work, and strength training. Tracy told Us Read more

What Motivates You to Work Out Harder? For J Lo, It's a Video Shoot


Updated 05/11/11 7:53 PM · Posted by · 3 comments

Jennifer Lopez Works Out Harder Before Video Shoots

If you've seen Jennifer Lopez's new video for "I'm Into You," then you know the star had to bare a lot of skin for the shoot. Jennifer told E! News that there is no amount of makeup or clothing you can hide behind when wearing a revealing outfit: "You can hide a lot with good clothes, but when you’re doing a video, you really can’t because the clothes get smaller. It’s like all the sudden Read more

A Healthy Bite: Gwyneth Paltrow Covers Self


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Gwyneth Paltrow Self Magazine Cover

"I never thought that I’d be considered to have a good body. I was bony up top and kind of dumpy on the bottom. But my trainer, Tracy Anderson, completely changed my legs, butt, arms and stomach. I feel better than ever, too." — Gwyneth Paltrow on being in the best shape of her life. Gwyneth is featured on Self's May cover, and inside shares some of her favorite recipes and a workout from Read more

Best of 2011: Our Favorite Advice From Celebrity Trainers


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Fitness Advice From Interviews With Celebrity Trainers

Celebrities spend thousands of dollars to work one-on-one with trainers like Tracy Anderson and Harley Pasternak. This year, we got the star treatment and chatted with a host of celeb trainers about what it takes to be healthy and fit. Keep reading to see what some of their best advice was this year! Tara Stiles on letting go: From mastering a pose to worrying about slipping on your mat, yoga Read more

Fittest Female Celeb of 2011: Gwyneth Paltrow or Ashley Greene?


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2011 Fittest Female Celeb

Hollywood starlets take their workouts seriously! We've rounded up 64 female celebs in tip-top shape, but we want you to pick the fittest of them all. Gwyneth gets her sweat on dancing with Tracy Anderson dance workouts, and Ashley has been training to kick some ass in the Twilight series — but who do you think is more fit? There are other fit chicks to choose from too — Jessica Biel, Cameron Read more

Healthy Dose Link Time: Tracy Anderson Triceps Workout


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Tracy Anderson Triceps Workout

Tone your triceps with these moves from Tracy Anderson — Fitness Stuck at the mall? Healthier food-court options for last-minute shopping — Blisstree Meet celeb dancing queens who dropped pounds on the floor — Huff Po Engage your deepest core muscles for fast results around your middle — Prevention Get inspired by Bernice. She's still doing yoga at 91 — Mind Body Green Stuck inside Read more

5 Fitness Classes Where You're Likely to Spot a Celeb


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Favorite Celebrity Fitness Classes Like Barry's Bootcamp

Celebs definitely flock to the basics when it comes to fitness; yoga, Pilates, and running are all popular ways for Hollywood to stay in shape. Celebs are also stepping out from behind their personal trainers to try out some of the hottest fitness classes in town. From spinning on poles to balancing on bars, check out which classes celebs are flocking to, and what famous faces you might see if Read more