As Spring break season rolls around, it's time to get bikini-ready and hit the gym — but what if you don't have time for exercise? A jam-packed schedule can move sweat sessions to the bottom of your to-do list, but you don't have to log hours on the treadmill to reach your slim-down goals. If gym time doesn't fit into your week, try these five no-sweat habits to fire up your bikini body Read more

When it comes to Valentine's Day, the more personal you are, the better. A thoughtful card (or date) that speaks to your someone-special's passion wins way more points than a traditional bouquet of red roses or box of chocolates. Snatch up any one of these 10 cards and show your fitness-loving honey that you are able to make their heart pound and brow sweat more than any treadmill ever can. Read more

One way to shake up a humdrum fitness routine is by going outside the box — way outside. (And I'm not talking about hitting the treadmill after a stint on the elliptical.) Push yourself to the limit with a workout that tests both your fears and physicality. It's amazing what you can do once you set your sights on something. Read more

If you've got a fitness fan in your life, chances are she's got a long list of dream gifts to help keep her in shape — a treadmill for the basement, her own yoga studio, or a personal trainer for life. But even you can't spring for her wish-list items, there are plenty of practical gifts that can keep her on a healthy road. Here are 10 practical stocking stuffers for the fitness fan in your Read more

Gwyneth Paltrow kicked off her vacation to Sardinia with a busy day on the water on Friday. She worked out on a treadmill on the deck of Steven Spielberg's "Seven Seas" yacht before Gwyneth Paltrow put on a bikini to enjoy the sun. Gwyneth drove a jet ski, hopped onto a floating trampoline with Moses, and went snorkeling and swimming with Apple during their getaway. Gwyneth and her kids were Read more

You're not alone if your 2010 New Year's resolutions included getting fit — even I promised I'd step away from my computer and get on a treadmill every once in awhile. OK, fine, five days a week. So while looking for some inspiration to climb on the elliptical, I picked out five items I'd want on my fitness wish list to get me through tough gym sessions, hours of walking (that pedometer doesn't Read more