A few months back, we spoke to Brendan Brazier about his latest book Thrive Foods: 200 Plant-Based Recipes for Peak Health. Most recently, Brendan has developed Thrive Foods Direct, a food delivery service that offers fresh and organic meals that coincide with his nutritional philosophy. Whether you are looking to cleanse, feel clueless when it comes to plant-based cooking, or are traveling, the Read more

Whether you've decided to eat a vegan diet for moral or health reasons, there's a healthy and not-so-healthy way to go about it. Here are some things to be careful of when skipping meat, milk, and eggs. Source: Thinkstock and Flickr User jules:stonesoup Read more

For us omnivores, it may be hard to imagine that a diet free from any and all animal products qualifies as being gourmet. But I know quite a few vegans that are accomplished and talented home chefs, proving that you don't need filet mignon, cheese, or butter to serve up a stellar five-course meal. If you have a vegan food lover in your life, then we have the perfect holiday gift list. Any one of Read more

If you're new to a vegan diet, the holidays can be a little trying. There are a ton of tempting delicious treats all around you, and if you're with family, there are bound to be lots of questions and concerns about your brand-new foodie endeavors. But one thing is for sure: there's no need to skip out on all those traditional holiday desserts just because you've taken on a new lifestyle! Here are Read more

Save yourself time and a trip to the grocery store by stocking up on these simple yet necessary pantry staples. That way, the next time you need a quick breakfast, snack, or dinner you have all the items at hand to make a nutritious meal. Click through to see our seven essentials and how you can use them in your own home. Source: ThinkStock Read more

Breakfast pastries, creamy soups, pot pies, and apple pie are just a few of the wonderfully creamy and nostalgically comforting foods we eat during the Winter and holiday season. Since nutritional value is on your mind, we've gathered ten healthy twists to decadent favorites that will please your palate and satiate any comfort food craving. Read more

If you want gorgeous, radiant locks or to heal fast from that pulled hammy after dropping into a split, protein is a must. Every cell, tissue, and organ in our bodies is made up of protein, so getting your fill is important when it comes to building and repairing your cells. Protein is made up of amino acids, 12 of which are produced by the body. The other nine, called essential amino acids, must Read more

At first glance Halloween can appear to be a lonely time for vegan folks; luckily, trick-or-treat favorites like Sour Patch Kids, Smarties, and Jolly Ranchers are all vegan-approved. But being inundated with images of decadent Halloween desserts could make any dairy-free diva squirm, regardless of her commitment to the lifestyle. In order to get in a solid dose of sweet Halloween goodness with Read more

Once a misunderstood diet, veganism continues to move more and more into the mainstream — it's even taken Hollywood by storm. Reasons for going vegan are probably more varied than you think: for some it's a sensitivity to meat and dairy products, while others cite animal cruelty or a strong dissatisfaction with factory farming. One thing most vegans can agree upon is that both their health and Read more

It's Fall, which means pumpkin season. For vegans, this is big reason to rejoice. Since pumpkins are naturally sweet and moist, they add a creaminess to dishes that won't have you missing out on dairy or eggs. From savory to sweet and breakfast to dessert, here are 10 vegan pumpkin recipes to enjoy now. Read more