From pounding the pavement running to spending a day in fashionable shoes that lack proper support, feet take a beating. If you're training for a race this Spring and upping your mileage, it pays to show your peds some love. You can do some preventive prehab to avoid coming down with a case of plantar fasciitis. This painful condition, which can be common in new runners and affects women more Read more

Maintaining a workout routine can be mostly about having the motivation to get up and get out. Even so, you should also have a plan for what you should watch out for while you're sweating. To get the most of your workout, make sure that you're monitoring these stats while you exercise. Heart rate: You should monitor your heart rate so that you are reaching your cardio goals, such as the right Read more

We're thrilled to present this smart LearnVest story here on Savvy! Since when is being broke funny? Since CBS released its new sitcom 2 Broke Girls, in which actress Beth Behrs plays a recently humbled heiress, Caroline, who moves to Brooklyn to hide out after her father loses their family fortune in a Ponzi scheme. Caroline winds up living with her perpetually poor fellow waitress, Max, played Read more

I've been a fan of Mizuno's running shoes since my first pair of Alchemy shoes, so I was excited when I heard I'd be able to test out the newest offering from the company, the Mizuno Wave Prophecy ($200). The Wave Prophecy is the result of over seven years of research to improve the company's signature Wave technology. This model debuts the full-length Infinity Wave Plate, which runs along the Read more

Alessanda Ambrosio is pregnant with her second child — HuffPo Style 10 fashion questions from 2011 that we hope get answered in 2012 — Fashionista The best and worst of December fashion magazines — The Cut 29 gold accessories worth their weight — Stylelist Pippa Middleton's year in romance — The Daily Beast How to DIY your own tuxedo jacket with tails — The Fashion Spot Going on Read more

The holidays are here, bringing not only lots of gifts, cookies, and good cheer, but also a ton of engagements! While hearing that one of your besties is sporting a new rock is always exciting, being a bridesmaid and being pregnant or a new mom can be really challenging — just ask Kourtney Kardashian, who rocked a skin-tight lilac bridesmaid dress in Khloe's wedding when she was seven months Read more

We are excited to share one of our fave stories from Prevention here on FitSugar! Stay bright-eyed with these simple strategies to stop eye itching and redness By The Editors of Prevention Are You Seeing Red? If you find yourself frequently dealing with the itching and burning of dry eyes, you’re certainly not alone. But allergies, pollution, and an overheated office are not the only causes of Read more

I'm a Mizuno fan — the company's roster of running shoes has something for every serious runner (or any type of runner who's serious about getting the right gear). So I was happy to test out the Wave Rider 15 ($115), the newest model in a line of shoes that has proven to be one of Mizuno's most popular since it was introduced 15 years ago. I was a little wary about trying the Wave Riders, Read more