Did You Give Up All Your Vices When You Got Pregnant?


Updated 05/21/12 4:00 PM · Posted by · 7 comments

Smoking and Drinking During Pregnancy

We all have our guilty pleasures, but when a new life comes into play, it's time to give them up . . . or so we thought. A recently released study from the Center For Behavioral Health Statistics and Quality was intended to evaluate the breakdown of substance use during pregnancy by race. But the outcome that shocks us most is that one in five women smoke while they're pregnant! Of those, Read more

Earning $50,000 Will Make You Happy


Updated 05/03/12 4:31 PM · Posted by · 1 comment

How Much Money Do You Need to Be Happy?

The magic number for happiness is apparently $50,000. LearnVest tells us more about it. Good news! Apparently, happiness is on sale for the new, low price of $50,000. Nope, we’re not talking about private trips to outer space, or even tuition for an Ivy League college. Apparently, all you need to be happy is $50,000 in yearly income. RELATED: Exercise Can Help Your Finances: The Read more

5 Reasons Why You Should Remember to Eat More Berries


Updated 04/30/12 2:55 PM · Posted by · 1 comment

Health Reasons to Eat Berries

Berry season is right around the corner, and if a big bowl of strawberries, blueberries, and blackberries didn't excite you before, maybe this news will: eating at least two servings of berries per week can help delay age-related memory loss in women. A recent Harvard study followed 16,010 women over the age of 70, finding those who ate berries slowed memory loss by almost three years. Read more

Meeting My Sperm Donor


Updated 04/06/12 10:38 PM · Posted by · 2 comments

Meeting Sperm Donor

We're happy to present this story from one of our favorite sites, The Good Men Project. Ben Sommer, conceived through alternative insemination, is a young man now and tells the story of deciding to meet his donor. I grew up in a middle-class home in Cambridge, Massachusetts, with two loving parents, both of whom are women. My conception was perhaps the most organized and scientific miracle of Read more

Strategies to Get Your Energy Back


Updated 03/21/12 12:31 PM · Posted by · 0 comments

How to Improve Your Energy and Sleep

We are pumped to share one of our favorite stories from Health.com here on our site. Can't seem to get enough rest? To-do list dragging you down? Hit refresh with these foods, moves, and must-dos for a more revved-up you. By Mary Kate Frank Wish you were still bounding out of bed like you did when you were 22? Who doesn't! But it can be hard to summon all your old verve in the midst of the Read more

Is Six Months of Breastfeeding Unrealisitic?


Updated 03/21/12 6:33 PM · Posted by · 9 comments

Breastfeeding Goals For New Moms

Breast is best, but is it realistic? The World Health Organization recommends six months of exclusive breastfeeding to ensure a healthy start for newborns and infants. And while some mamas treat that 6-month mark as a goal, a new study suggests it is simply unattainable for many. According to the small Scottish study — which included 220 face-to-face interviews — nursing is harder than most Read more

Health Officials Go Undercover to Find Mercury-Laced Skin Cream


Updated 02/24/12 11:24 AM · Posted by · 2 comments

Smuggled Mexican Skin Creams Contain Mercury

We're happy to present this article from our friends at Allure: California health officials are going undercover to find the distributors of smuggled Mexican skin creams containing dangerous levels of mercury. The creams are mainly skin lighteners, since mercury removes pigment. The tainted cosmetics are brought into in the country illegally and sold surreptitiously at pharmacies, shops, and Read more

Is Being Single Better For Your Finances?


Updated 02/18/12 12:20 AM · Posted by · 0 comments

Is It Cheaper to Be Single?

We're thrilled to present this smart LearnVest story here on Savvy! We got to thinking, as we do, about the difference between being single and married . . . that is, in dollars. Currently, singles make up 49 percent of the American population, and 28 percent of all households consist of one person — the highest levels of singledom in American history. According to sociology professor and Read more

5 Strange Ways Chocolate Keeps You Healthy


Updated 02/13/12 4:05 AM · Posted by · 0 comments

5 Surprising Ways Chocolate Keeps You Healthy

We are excited to share one of our fave stories from Prevention here on FitSugar! This sweet treat may also boost brainpower, help you relax, and more! By Mara Betsch, Prevention Show your heart some love this Valentine’s Day by nibbling a few chocolates — and making them a regular treat throughout the year. A recent study found that those consuming the highest levels of chocolate had a 37 Read more

Fat-Proof Your Life


Updated 02/10/12 4:10 AM · Posted by · 0 comments

Fat-Proof Your Marriage

We are pumped to share one of our favorite stories from Health.com here on our site. By Maridel Reyes It's true that there are certain times in your life when extra poundage seems to appear out of nowhere . . . and settle on you. In fact, experts have honed in on the exact moments when you're most vulnerable to weight gain. "Life transitions, having a baby, and going through menopause cause Read more