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It's a STRETCH: Standing Bound Split
How's it going fellow yogis? Have you been opening your hamstrings practicing the Bound Wide-Legged Forward Bend pose? I hope so because I have a really fun challenge for you.
YOGA VIDEO: Trick for Going from Bound Headstand to Double Arm Headstand
Here's a cool trick to go from Bound Headstand to Double Arm Headstand without letting your feet touch the floor! Don't forget to post photos of you trying out Double Arm Headstand here, in the YOGA CHALLENGE group - I'll choose my fave and post it on FitSugar.Favorite Half Bound Lotus Pose
For many of you readers, like kevindineen, spring weather is all about finally getting a chance to shed your winter gear and move freely in the sunshine.
He sent in these pictures of himself doing the yoga challenge - Standing Half Bound Lotus - after going for a run. Look at that amazing blue sky!
YOGA CHALLENGE: Standing Half Bound Lotus
Hey folks. Ready for the new yoga challenge? It's called Standing Half-Bound Lotus.
It's A Stretch: Fave Standing Bound Split Pose
Standing Bound Split was a tough but fun yoga challenge.
My fave was posted by mschmidt.
Not only was she the only brave soul to try it, but she did it with an incredible infectious grin.
Katie Holmes is Bound for Broadway
Katie Holmes will reportedly make her Broadway debut in a production of Arthur Miller’s All My Sons this fall. Back in March, Katie was still in final negotiations, but now the deal is all but certain. Producer Eric Falkenstein told OK!Katie Holmes Broadway Bound in ‘All My Sons’
Katie Holmes appears to be headed for an extended stay in New York City. She has apparently been in negotiations to take on a role in the Broadway play All My Sons. The Arthur Miller post World War II drama is a heartbreaking saga of the Keller family.Kelly Rowland Broadway Bound
Former 'Destiny's Child' singer Kelly Rowland is set to take the stage on Broadway. Rowland wants a spot on either "Cat On A Hot Tin Roof" or "The Color Purple," and producers of both shows are just as interested in having Rowland. Rowland is also going to be stripping down for Playboy soon.Yoga Challenge: Standing 1/2 Bound Lotus
Yeah Spring's here. I ran outside for the 1st time this year and this is a great stretch for my hips and hamstrings after running.Yoga Bloopers: Standing Bound Split
I had a tough time staying balanced - every time I tried to straighten my leg, I tipped over. Check out my bloopers?
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