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Breakfast Food
26thnov.
breakfast-2slice of wholemeal bread with peanut butter+one glass of milk+one vitagen+ the colourful cream cake. teabreak-one apple and abit of colourful cream bread. lunch-2bowls of porridge +one big rice kueh+ dishes+fruits+ alotalot food+ green tea+ .....(cause i went to my grandma house........) teabreak-colourful cream bread+oat cookie.24thnov.
breakfast-3slice of bread with alot of peanut butter+coffee+yoghurt drink teabreak-abit of jap bread lunch-steamboat buffet (wtf , iate almost 20mantoussss and alot other food) dinner-omg fucking full now. i ate jap bread , wholemeal cake like 5slice!!+rice with dishes+soup+chestnut+little bit of this and that+fruits.18thnov.
breakfast-one slice of bread with peanut butter and one jap bun and coffee. teabreak-one charsiew bun+orange+one slice of watermelon+one ham and cheese and mayo roll. lunch-meatball+potatosss+coleslaw+icelemontea+salmon burger+barley.Oatty Nutty Pancakes with Blueberry Syrup and Cashew Cream
Hi everyone!
Sorry it's been so long without any posts. My book is a bit delayed in the publishing process but I'm hoping it will still be available by this December.
15thnov
breakfast-2banana+one slice of bread+one hancheepang+two big pancake wiith peanut butter+coffee. teabreak-one custard polo bread,one orange plus idk alr. luncg-one curry bun+two bowls of porridge with dishes+this and that.Breakfast Cookies
Recipe courtesy Ellie Krieger, Food Network Breakfast is my absolute favorite meal, but I don't always have the time to cook a healthy meal early in the morning. With an hour preparation on the weekend, though, these breakfast cookies can save you that extra time in the morning and keep you right on track with your heart healthy diet. And they're easy to tote along in your lunch box for a quick afternoon snack.omgdnessss.
breakfast- 2 curry bun + vitagen+banana. teabreak-one sponge cake. lunch-yoghurt with 5 digestive biscuits and fruits+one crepe with meat floss+one curry bun+ barley+one sponge cake teabreak-two curry bun + one slice of bread with peanut butter + barley+ one sponge cake.Scrambled Egg and Mozzarella Breakfast Pizza
Makes 2 servings
Prep Time: 4 min
Cook Time: 9 min
Ingredients
1 whole wheat English muffin
2 mushrooms, sliced
2 green onions, finely chopped
4 tablespoons diced green or red bell pepper
1/2 cup egg substitute
1/4 teaspoon pepper
oregano or Italian seasoning, dash
4 teaspoons pizza sauce
1/2 cup shredded low-moisture, part-skim Mozzarella cheese
Preheat oven to 350 degrees Fahrenheit.
Split English muffin in half and toast; set aside.
Heat a small non-stick skillet over medium heat.
Elvis Pancake Sandwiches: Breakfast and Lunch!
Breakfast sandwiches are popular with rushing mothers and their kiddos on the go! From egg filled bagels to bacon and cheese caught between an English muffin they fill the tummy up right. My son favors waffles sandwiches.
My Pantry: Three Cereals I Recommend
Today I realized that I always mention my favorite cereals on Fit's blogs (when talking about healthy brands etc...) however I never shared them in a blog. I wanted to post this in case you haven't tried these or wanted to know the nutrional facts behind them. I always keep these three cerals in stock.
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