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TV Workout Pumps Up Hill
TV Workout Pumps Up Hill
By Andie Coller
It was Paul Ryan’s abs that sold Kevin Brady.
“When I saw Paul Ryan — man, he’s gotten in great shape. He doesn’t have a six-pack; he’s got, like, a 12-pack,” Brady, a Texas Republican, says of his fellow GOP-er, who hails from Wisconsin.
Miranda & Marissa Fly
Taking a break from the commotion of New York Fashion Week Marissa Miller and Miranda Kerr attended the Reebok’s NYC Jukari Pop Up event at Skyline Studios on Monday (September 14).
The ladies of “Victoria’s Secret” threw on some sexy fitness wear and took a stab at a new way workout called “Jukari Fit to Fly”
The program is a workout that gives the sensation of flying while strengthening and lengthening the body through cardio, strength, balance and core training.
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Disney Prepares to Use its Marketing Magic to Bring the Muppets Back to Life
NY Times: http://www.nytimes.com/2008/09/21/movies/21barn.html?th&emc=th POOR Miss Piggy. Like most aging stars in Hollywood, that prima donna pig, along with most of her Muppet pals, has struggled to find substantial roles. Almost nobody under the age of 30 remembers “Pigs in Space.” All everyone wants to talk about is this Hannah Montana person.Monday's Workout 3/31/08
Mood at the beginning of the workout: Motivated, but tired Mood at the end of the workout: Still tired, ready to eat Workout summary: Lifted Upper body and core and a bit of cardio Workout details: 5 minute warmup on the treadmill @ 4-5 incline/3.5-3.7 pace Back Extensions--3 sets--10 reps Dips--3 sets--10 reps Plank--3 sets--1 min each Leg Lifts--3 sets--15 reps Backwards Fly--3 sets--40 lbs--1 with 11 reps --40 lbs--5 reps & 30 lbs 5 reps --30 lbs --10 reps Treadmill for one mile at 2-4 incline and 3.5 pace (16 minutes plus a 2 minute cool down)Day 3
Ok this cruise had soooo MUCH damn food. It was 24/7 buffets and ice cream and pizza! I swear I have gained 10 lbs.
FCG: Great Way to Get in ABS
Hi everyone, Hope you had a great week and stayed true to your fitness and health objectives while still enjoying yourselves. I have to admit I've been doing my fair share of icecream eating recently, but do my best to cut back a little in any other indulegences that day if possible and stick with the workout program I have been doing. That being said, I've been doing this neat little trick to kick up my ab workouts and while at the beach the other day noticed that my abs are looking pretty toned and I think it's a good trick worth sharing: So, in between sets of lifting weights (for upper body I'm mostly at the cable machine area of the gym or free weights but you could do this anywhere) I do some ab exercise.Changing exercise routines for 2008
Project codename wackdoodle - I think I'm the newest and squishiest Transformer. However, I maybe the smartest Transformer cause I successfully got out of my expensive gym membership without paying any penalties. Go wack, it's your birthday (thank goodness it isn't - don't need to be 37 yet)!Wii Fit: Am I the only one excited about this?
I just read a review on the NY Times about Wii Fit coming out, and their reviews were mixed. I am excited to try this out.... I can be motivated in my own home, weather be damned.....
Revealed: Jessica Alba's Secret for Losing the Baby Weight!
Just two months after giving birth to daughter Honor Marie, Jessica Alba is 25 lbs. lighter – and her trainer is telling PEOPLE just how she did it. “Jessica went from a size 8 to a size 4 pretty quickly,” says Alba's longtime trainer Ramona Braganza.The Last Shot: NBA's Anti-Kobe
By Adrian Wojnarowski, Yahoo! Sports November 2, 2007 Kobe Bryant is always talking about how no one wants to win more than him, about how all his angst and acrimony comes out of an unparalleled devotion to victory. Well, three years ago, he had a chance to make it so the Los Angeles Lakers wouldn't have to choose between paying Shaquille O'Neal or paying him to keep the championship core together.
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