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Netalab | Netalab.com: Lose Weight With Coffee
You've heard of the South Beach Diet, South Beach Menus and South Beach Meal Deliveries…but have you ever heard of South Beach Coffee? If your answer is in the negative, you probably have not encountered South Beach Java yet.South Beach Java is another innovation from premium wellness and health food manufacturer and distributor, Netalab Inc. This new coffee is made from one hundred percent freshly ground Arabica beans.Will You Get Breast Cancer?
Considering this is Breast Cancer Awareness Month, I though this would be a good post.
There's no part of our bodies that we obsess about more than our breasts. Even those of us not prone to health anxiety wonder which, if any, of our everyday habits are upping our odds of getting breast cancer.
Benefits of Greek Olive Oil
Olive oil for many Westerners may be just simple cooking oil, but to the people of Greece it is much more than that. In the ancient Mediterranean civilisations, olive oil was inseparable from civilised life itself. Olive oil was not only an important food item but it was also burned in lamps to provide light, it could be used as a lubricant, and it was blended with essences to produce fragrant oils.
How To Be Healthy
1.Above all, don't smoke. Cigarette smoke is a toxic cocktail of around 70 cancer-causing chemicals and hundreds of other poisons. Smoking is the single biggest cause of cancer in the world.How to reduce Cellulite
1. Detox to dump cellulite – Regardless of age, weight, or body type all women can suffer from cellulite. Getting rid of unwanted toxins and waste will allow your liver to metabolize fats more efficiently and reduce cellulite.
Confessions of an Ex-Calorie Counter
If you're reading this blog, you are obviously someone who cares about your health and nourishing your body through food. Chances are you're also someone who watches your weight. The need for weight loss was what inspired me to become educated on healthy eating.
A 10% cut at the Pentagon?
A 10% cut at the Pentagon?posted at 9:42 am on January 31, 2009 by Ed Morrissey While the Obama administration tries pushing through its trillion-dollar porkfest of Mall resodding and Medicare expansion, the Pentagon has gotten a much different mission from the White House. President Obama has demanded a 10% reduction in the defense budget for FY2010, even while we fight a war in Afghanistan and conduct counterterrorist operations around the world: The Obama administration has asked the military’s Joint Chiefs of Staff to cut the Pentagon’s budget request for the fiscal year 2010 by more than 10 percent — about $55 billion — a senior U.S. defense official tells FOX News.Listen
I occassionally mention the fact that I had Gastric Bypass Surgery (Roux En Y to be specific). It was not Stomach Stapling as people often try to refer to it. Stomach Stapling is a completely different old procedure from Roux En Y Gastric Bypass.My Goal: 35LBS IN 4 MONTHS
Well I am giving myself 4 months to lose 35lbs --sounds reasonable, Right? To date I have gone from 197lbs-163 so my ultimate goal is to be around 130lbs at 5'8". I'll post from time to time with new insights and mini-goals!35lbs in 4 months--without fad diets
Ok, after a few months of fad dieting to lose another 35lbs to add to the already 32lbs I’ve lost, I’ve vow *NEVER TO DO A FAD DIET AGAIN Well I am giving myself 4 months to lose 35lbs --sounds reasonable, Right? I’m aiming for around: -3 meals consisting of: fibrous carb or complex carb and lean protein -2 snacks of lean protein and either fibrous carb/complex carb/ or healthy fat (nuts) -2-3 litres of water daily -60 minutes of cardio 5 days a week (interval, spinning, running, elliptical etc…) -30-60 minutes of David Kirsh’s DVDs or Yoga Burn by Gaiam’s Rodney Yee or circuit training 2-5 days a week -1,400-1,500 calories -Perhaps 1 cheat meal a week to get cravings out of the way -And perhaps keep score of week or biweekly weigh in or measuring-in with a tape measure Food options: veggies, lean protein, fruits, sprouted breads/grains, beans/lentils, nuts, healthy fats, kashi bars, soy latte’s on occasion and tons of water What do you think?
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