Featured
Gym Ball Exercises
Mirror.co.uk's 20 Hottest secrets from New Moon set
Just like everyone else, we’re obsessed with all things Twilight. So imagine our delight when we get to jet over to Vancouver, Canada, to watch the sequel being shot for ourselves! Here are all the behind-the-scenes secrets from the New Moon set (plus a few topless shots of the guys – well, we couldn’t resist) 1 During filming, Kristen was very serious about watching her scenes being played back.Changing exercise routines for 2008
Project codename wackdoodle - I think I'm the newest and squishiest Transformer. However, I maybe the smartest Transformer cause I successfully got out of my expensive gym membership without paying any penalties. Go wack, it's your birthday (thank goodness it isn't - don't need to be 37 yet)!Wii Fit: Am I the only one excited about this?
I just read a review on the NY Times about Wii Fit coming out, and their reviews were mixed. I am excited to try this out.... I can be motivated in my own home, weather be damned.....
DENIED: Bigotry of the Obamatrons
DENIED: Bigotry of the Obamatrons by Charles Winecoff Recently, at the office (a place I sometimes affectionately refer to as Obama Central), I made the mistake of printing out a Washington Post editorial that questioned the foreign policy expertise of our new Commander-in-Chief. By the time I got to the printer to pick it up, someone else had already seen it - and stamped “DENIED” across the top of the page in red ink. Next to that was scrawled, “RIGHT WINGER GO HOME.” The first thing that went through my mind was: cross burnings."Kick the Winter Weight"
Kick the winter weight By JASON NARK The leaves are falling and so is your motivation to go outside and jog or do that weird-ass power-walking thing. If you're thinking about joining a gym, but dread the monotony of treadmills and nautilus machines with Justin Timberlake pumping through the speakers, we compiled a few exercises to do indoors that can shed pounds and repel boredom. Thanks goes to Maurice Orlando, fitness director at The Cherry Hill Health and Racquet Club, for the following tips.Circuits For Fat Loss
Are you lacking the time to exercise? Are you short on money and can’t afford a gym membership? Do you lack workout equipment?Wednesday's Workout 5.7.08
Mood at the beginning of the workout: Motivated, but still lazy from vacation Mood at the end of the workout: Tired and sore. flimsy Workout summary: Abs and Arms Workout details: 5 1/2 min. warm up on the eliptical Plank on the ball 3X 1 minute Push ups on the bosu ball 12, 8 (then 4 on knees), 5 (then 7 on knees) Bent over rows 3 sets of 12 x 50lbs Alternating leg lifts 3 sets of 15 and back extentions 3 sets of 10 Alternating up and over 1 set of 15, 2 sets of 10 and flies on the exercise ball 3 sets of 15 x 15 lbs in each hand (so does that just count as 30 lbs???) Alternating cross overs 3 sets of 40 with 8 lb medicine ball and figure 8's with sand ball 3 sets of 20 cool down on the treadmill for 2 songs.Useful (But Crazy) Beauty Tips That Work
(From Cosmopolitan.com) "1. Powder Your Roots If your hairline starts to look greasy, dig up a big, fluffy makeup brush, and dip into a pot of loose powder. Tap it once on the back of your hand to remove excess, then dust it over your roots.Wacky Beauty Tips That Work
I just saw this on MSN, and I am wondering..... Has anyone heard of these tips before? Do they work?How to Walk in High Heels
High Heel Shoe Museum presents: How to Walk in High Heel Shoes 20 Great Tips on Wearing and Walking in High Heel Shoes. 1. Start with a lower 2-3 inch heel and work your way up to 4-5 inches after practicing walking around your home.
More on PopSugar
Holiday
Top Brands
Lee
Maje
Episode