Jun 12, 2009 -
1. Worst fast-food chicken meal
Chicken Selects Premium Breast Strips from McDonald's (5 pieces) with creamy ranch sauce
830 calories
55 grams (g) fat (4.5 g trans fat)
48 g carbohydrates
The only thing "premium" about these strips is the caloric price you pay. Add a large fries and regular soda and this seemingly innocuous chicken meal tops out at 1,710 calories.
- 18 Comments
Mar 26, 2009 -
America’s Unhealthiest Restaurants
by David Zinczenko, with Matt Goulding a Yahoo! Health Expert for Nutrition
http://health.yahoo.com/experts/eatthis/26542/americas-unhealthiest-restaurants
Your favorite fast food restaurant is often like your favorite city: Visit some neighborhoods and you live the high life. Visit others and you’re just plain asking for trouble.
- 4 Comments
Jun 25, 2008 -
OK girls. I tried to find two easy and healthy recipes that are great for the summer. I thought that a fish dish would be awesome and you can't go wrong with a good steak on the BBQ.
- 17 Comments
Jul 04, 2008 -
Just in time for the 4th of July weekend. Start your BBQ with delicious healthy burgers. Plus all these added benefits from the burgers.
- 1 Comment
Apr 02, 2008 -
My boyfriend will be leaving for his first tour at the end of the year and we have been avoiding the topic for a long time. Now that it is soon appraching I have taken an interest in doing everything I can to be prepared.
Well, I recently came across USMC gals ( http://www.usmcgals.com/ ), an online community for all those people who have a loved one in the military.
- 6 Comments
Mar 31, 2008 -
I've been friends with this guy for about 5 years. We have mutual friends in common but have had limited contact over the years. Anytime I run into him, however, I am always very happy to see him.
- 5 Comments
Jan 31, 2008 -
INGREDIENTS
3 lb. boneless pork tenderloin
1 large onion, chopped
2 cups barbecue sauce
2 1/2 tbsp. each: brown sugar and wine vinegar
8 to 10 potato or other soft rolls, split
DIRECTIONS
Prep time: 20 minutes ,
Cook time: about 5 hours (high) or 10 hours (low)
Trim fat from pork then cut into 3-inch cubes.
- 5 Comments
Sep 06, 2007 -
Redbook madras chickenYesterday, I spent 1 1/2 hours in a prep kitchen preparing my family meals. I prepared six servings of the following dishes and this will feed my family until the first week in October! Using the prep kitchen and freezing my meals makes it easier for me to work my crazy hours and still come home and cook (which I love to do).
- 4 Comments