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Healthy Holiday Eating Tips for Thanksgiving!
Written by Gloria Tsang, RDWWW.healthcastle.com
Do you know that the average Thanksgiving dinner has over 2000 calories? It can be a real challenge if you are watching your waistline. The following are some eating tips so that you can still look good and be healthy after the Thanksgiving dinner without having to deprive yourself.
A Crackdown on Bake Sales in City Schools
By JENNIFER MEDINA
Published: October 2, 2009
There shall be no cupcakes. No chocolate cake and no carrot cake. According to New York City’s latest regulations, not even zucchini bread makes the cut.
Nearly 10 Percent of Health Spending is for Obesity
Obesity's not just dangerous, it's expensive. New research shows medical spending averages $1,400 more a year for an obese person than for someone who's normal weight. Overall obesity-related health spending reaches $147 billion, double what it was nearly a decade ago, says the study published Monday by the journal Health Affairs.Nutrition - it does make a difference/Diet advice
There are 5 major roles in determining how your body can react and handle stress: 1. Immune System 2. Diet 3.Chanel - Lilac Sky (and links to NailJuice and MissChievous)
Hi everyone, Sooo, my nails needed a new coat of polish, I read on Julia (MissChievous on YouTube) her blog a list of things that help you keep long healthy nails. Julia is Swiss-Canadian and she lives in Switzerland. She also does amazing makeup looks, so check her out if you haven't already, she's really nice, smart and does great looks.Beauty Stash
I finally got around to organizing and cleaning out all of my makeup, so I decided to take some pictures and share them with you guys. I apologize in advance for the poor picture quality, I didn't have the best lighting.
I just bought the green glass that holds my brushes today at Anthropologie.
USMC gals "themed care packages"
My boyfriend will be leaving for his first tour at the end of the year and we have been avoiding the topic for a long time. Now that it is soon appraching I have taken an interest in doing everything I can to be prepared.
Well, I recently came across USMC gals ( http://www.usmcgals.com/ ), an online community for all those people who have a loved one in the military.
Atlanta Magazine Gets Personal with the "Housewives"
The Real Housewives of Atlanta tell all—including what they think of the allegations they’re not “real Atlanta society”
From comments spurred by my past posts (one, detailing the bios of the Atlanta Housewives, here; and another, detailing why I think the Atlanta version will be absolutely enthralling to watch, here), it seems that there are people here in “The City Too Busy to Hate” with plenty of time to hate, especially when it comes to whether or not these women represent Atlanta (generally) and its moneyed society (specifically). So when I interviewed the Housewives last week, I gave them a chance to offer a rebuttal, along with a lot of juicy information about what we’ll be seeing this seven-episode season, from the brouhaha over Big Papa’s real identity to which housewife is going to be the “bitch” of the show.
The women—Nene Leakes, Lisa Wu Hartwell, Kim Zociak, Sheree Whitfield, and DeShawn Snow (all at right)—were interviewed separately, but I asked many of them similar questions.
The Samaritan's Dilemma: Should Government Help Your Neighbor? (public)
By Courtney E. Martin, AlterNet October 25, 2008 http://www.alternet.org/story/104040/ As folks watch the economy crumble, shake their heads in unison, it's hard not to admit that Americans are in this together. A new book by Deborah Stone, a Dartmouth professor and founding editor of the American Prospect, comes at just the right moment -- when we're all becoming painfully aware of how interconnected our fate is as citizens of this country.The Benefits of Dark Chocolate
This is an older article of the benefits of dark chocolate I found on WedMd.com. I like cold dark chocolate, when I have it cold it's not as strong in taste.
http://www.webmd.com/diet/news/20030827/dark-chocolate-is-healthy-chocolate
Dark Chocolate Is Healthy Chocolate
Dark Chocolate Has Health Benefits Not Seen in Other Varieties
By Daniel J.
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