Featured
Healthy Snacks
Healthy Snackage | 6 Smart Snacks for After Your Workout
I never know what to eat exactly after a workout... I tend to just let my stomach growl and then eat a ton later on. Not a good idea, folks!
What's Your Favorite Healthy Snack?
I grew up eating medium cheddar cheese and Triscuits and I still love it. In fact, that was part of my dinner tonight! I also love green grapes (or any fruit) and almonds.Healthy Snacks - Part Two - Mmm Mmm
Here's 5 more healthy snacks - this time, 100 calories each! Add some of these to your diet to squelch hunger.. :)
1.
Snack Attack: Nutty Craisin Cottage Cheese
If you're looking for a snack that'll fill you up, give you energy, and also satisfy your need for something creamy, crunchy, or sweet, then have I got the snack for you. It's made with only three ingredients, so it's super simple to whip up, and has become my new favorite afternoon snack.
To learn how this snack is made and find out how many calories and grams of protein it contains keep reading
Snack Attack: Nutty Craisin Cottage Cheese
If you're looking for a snack that'll fill you up, give you energy, and also satisfy your need for something creamy, crunchy, or sweet, then have I got the snack for you. It's made with only three ingredients, so it's super simple to whip up, and has become my new favorite afternoon snack.
To learn how this snack is made and find out how many calories and grams of protein it contains keep reading
Healthy Snacks - Mmm
Here's 5 snacks to help fuel up an hour before you exercise or within 30 minutes after you finish to replenish your energy! They are all about 200 calories.. :drool:
1.
healthy snacks
I am a snacker, Its hard to lose weight because of it! I love Chocolate and all kinds of sweets. Any recipes, Ideas of healthy alternatives?My first healthy day, and my first smoke free day
So, I started smoking again because of the stress of work, and it had started out a weekend thing, but here I am smoking about half a pack a day. So I bit the bullet last night and bought some nicotine patches. I slapped one on my arm this morning, and seem to be fine.Snack Attack: Make Your Own Twix
After posting about Twix's 100-Calorie Bars, user chrissy00 shared a great little snack idea that you can make on your own.
"Why not make your own healthy twix bar? I take 2 graham crackers (whole wheat), layer with sugar-free, low-carb (walden farms makes a great one) caramel, and sugar-free chocolate that is melted.
Laughing Cow Cheese
This is the best cheese, when you are looking for a healthy snack!! I spread the "wedgies" on crackers, light english muffins (toasted), sometimes I just bite right into them!! :) Delicious!!
More on PopSugar
Holiday
Top Brands
Alexander McQueen
Energie
Ichi