Sep 10, 2007 -
I was reading through all my fitness blogs this morning, and stumbled across these great fitness tips created by Valerie Waters. If you have never heard of Valerie Waters, she is personal trainer to stars such as Jennifer Garner, Jessica Biel, Cindy Crawford, Richard Gere, Elizabeth Berkley, Benicio Del Toro, Jim Carey, etc... She has also put together one of the best workout programs, The Red Carpet Ready System.
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Oct 14, 2007 -
Justin Timberlake walks back to his hotel after a work-out in Toronto, Canada on Saturday.
The Sexyback singer wore aRoots cap and sweatpants. Justin and girlfriend Jessica Biel picked up TEN bags of clothing there earlier this week.
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Jun 06, 2007 -
Yogalates easily could have been the best workout of my life. It was so intense I felt like I should look like Jessica Biel after that one workout! Even though it was hard, it didn't discourage me from going again because i swear i could see a difference and still can 2 days later!
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