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How to make you own natural solid massage bar

Monique Marie — Fri, 26 Jun 2009 00:45:18 -0700

A solid massage bar is an easy and convenient
way to give or get a good massage.

1/2 cup cocoa butter
1/8 teaspoon vitamin E oil
1 tablespoon coconut oil (any kind)
23-25 drops of your favorite essential oils or a blend of oils
1 massage bar mold or any favorite mold

Melt the cocoa butter over very low heat and add the coconut oil. Remove and add the remaining ingredients. Stir well and add to your mold. Let harden and remove from mold. Place in the freezer to quicken the hardening. Keep in a cool place. Let cure 1 week before use. Idea: Use our 1 oz Push Up Containers to make this
massage bar portable. Just pour into the container instead of a mold,
and you have a convenient lotion bar to take with you.

Madonna's Pre-Show Ritual: A Massage, Facial and Free Weights!

justingirl1989 — Wed, 27 Aug 2008 07:30:29 -0700

As her Sticky and Sweet tour kicks into high gear, Madonna is in "great spirits," her rep, Liz Rosenberg, tells PEOPLE.

And why shouldn't she be? At the second stop of her European leg, the pop icon was cheered on by famous fans Bono and Elton John in Nice, France, on Tuesday night. (It would seem that her feud with John – who accused her of lip-synching in 2004 – is officially ancient history.)

As the singer gets into the groove of her 51-date world tour, her priorities are simple: "Making sure the show is perfect – and taking care of her kids and her husband," says her rep.

And even though she recently celebrated her 50th birthday, Madonna has no plans to retire any time soon.

"The harder Madonna works the happier she is," says Rosenberg, a longtime friend. "Because she was a dancer, that's why. It's practice, practice, practice."

Behind the Scenes
Backstage, the atmosphere is peaceful and family-oriented, with a kids play room next to the singer's dressing room. On her opening night in Cardiff, Wales, "She had a massage and a facial – things are very quiet," says the rep.

Before each show, she spends an hour in hair and makeup, then performs some vocal exercises. Next, she warms up with some form of exercise, "probably some free weights."

Daughter Lourdes, 11, will often watch her mom from the wings. "She is quite casual about it, she can take it or leave it," says Rosenberg. "She's comfortable with the dancers. She talks to all of them."

Lola (as she's known to friends and family) might have a superstar for a mom, but she's no spoilt brat. "She's very grounded," swears the rep, who fondly remembers the girl as a makeup obsessed 2-year-old. "I think Madonna has done a really good job."

And despite the recent rumors of marital woe, the singer's husband, director Guy Ritchie, "absolutely" supports his wife from backstage. "Guy understood who he was marrying and they have a whole separate life [away from the spotlight]," she insists. "They are completely fine." http://www.people.com/people/article/0,,20221524,00.html

My BF is a massage therapist & all his best friends are girls...

Sat, 27 Feb 2010 22:04:24 -0800

My BF is a massage therapist which is a great profession yadda yadda BUT a couple of weeks ago he told me that one of his female friends came to see him at work on a Sunday and he gave her a free treatment. (This female friend is also someone who he catches up with on weekly basis for coffee or breakfast.) I spoke to him about this a couple of weeks after it had happened and he said he feels like he needs to help her since he is an international student from Canada and she is from Northern U.S. they share common interests. Their weekly catch ups are so he can listen to her boy problems. Since finding out they catch up so regularly and he treated her in his spa, when no-one else is there, I am really having trouble feeling connected to him and trusting him and wondering if he is as serious as he says he is about me. It is a concern because my parents are thinking of helping me buy property and I am thinking of letting him live with me. Even though he told me about the spa situation with his friend when he visited me that same afternoon, I still think there is something fundamentally wrong with that situation and just can't seem to get over it. Added to this is the fact that he pretty much drove her to uni every week last semester because she didn't have much money.... Hmmmm...
All of his best friends are girls and I have also spoken to him about this ie "do you acually have any friends that are male?" and he says he finds it hard to relate to guys and since he has been studying Natural Medicinen he has really only come into contact with a lot of girls.
I have already had a good friend say to me "Be careful he is not using you for a visa" but I don't think this is an issue as he hasn't asked about moving in with me yet and he has moved from a coastal town to an inland one where I live so he can be closer to me and my son and I as well as university.
This is not the end of the story however! I am a single Mum and he is great with my 12 y.o. son and helps us out a lot (surely this is something you would do only if you were a) crazy or b) in love with someone?) To add to this, recently I travelled to Japan to go snowboarding and stayed in a quad room, my good friend and an ex BF came along for the trip. My current BF was meant to come to but he couldn't make it due to financial reasons. The whole time I was away, I had no feelings toward my ex BF whatsoever and absolutely nothing happened between us - mind you each of us were in someone's company at all times during our stay. So having said this I can totally appreciate having friends of the opposite sex.
Of course, I do not want him to stop seeing his friend(s). But since I spoke with him about his female friend who he had at the spa and have let him know I am really uncomforable with the whole situation. He has gone ahead and told his female friend that he can't catch up with her at the moment because it makes ME feel uncomfortable - not because HIS beaiviour was perhaps innappropriate....
Maybe this is an innocent situation that has come about because he doesn't have crisp boundaries about his work and social relationships or maybe there is definitely something up. Whatever it is, it seems like a really complicated situation! What are your thoughts?

What's sexier: edible massage oil or edible body paint?

nessabum — Thu, 19 Jul 2007 23:09:07 -0700

So what is sexier?

massage is a naked

fengwei21 — Thu, 24 Dec 2009 22:30:59 -0800

On Christmas Eve a massage in guangzhou club mysterious lure your eyes, shake your soul, massage technician will be here to gather, they come from different places, different industries but they also have in common Hingywie, massage technician is not only beautiful but also technology is absolutely first-class youth, packet You are satisfied!
Soapy massage is not like most other massage dalian massage in dalian , but this is a special service that is almost completely restricted to Bangkok, Thailand. This soapy massage often takes more than an hour and men are more likely than women to book this type of massage. Usually the client is a man, and the person providing this unusual massage is a naked woman. There are many different types of regular massage, but a soapy massage does not really fall into any of these categories. This type of massage is in a category all alone. Using the word soapy massage is very misleading about what kind of service this provides.
The naked woman who provides a soapy massage does not need any formal education to provide this service. Most people who provide any type of service that is given the name of massage are educated people who have had some formal training to perform their duties. The naked women who perform this type of massage do not have this type of education to perform a soapy massage. The people who do traditional massage usually have specialized training above the postsecondary level. Some of these people have specialized training in a particular type of massage including sports massage and medical massage.
Soapy Massage Does Not Usually Have Government Regulation Or Certification
Those who perform soapy massage usually get all of their training through on the job experience. Those who practice traditional massage are usually regulated and certified by local, state and federal agencies, but those who provide this type of massage do not usually have the same types of regulations and certification. The traditional massage can be somewhat like a massage found in Thailand in that some are intended solely for a pleasurable feeling or relaxation. There are many massage therapists at luxury spas and resorts that provide soothing, relaxing massage.
The traditional massage also provides alternative medicinal therapy. The soapy massage is never used by physicians for any type of alternative medicine. The traditional massage is often used for sports stars and professional dancers to keep their bodies in perfect condition. Soapy massage would never be used in this way. Many traditional massage therapists work with medical professionals to provide alternative medical treatments for those suffering from a painful condition. Soapy massage would rarely be used by medical professionals for alternative medical treatment. Most of the naked women who provide the unusual massage very common in Thailand live and work in Thailand, but traditional massage by trained professionals is available all over the world.hangzhou massage massage hangzhou massage in hangzhou hangzhou escort hangzhou oil massage hangzhou body massage

shanghai massage

fengwei21 — Wed, 23 Dec 2009 21:57:55 -0800

Christmas is fast approaching a time when, massage guangzhou clubs offer different kinds of massage services, massage promotions is endless unless you see, you are welcome to visit, massage technicians will provide you with a new look a more comprehensive massage services Fingrkht, we The service is absolutely the best!
Home massage chairs are becoming increasingly popular as people continue to realise the benefits of regular massage combined with the affordability and luxury of having a massage in your own home. There's never any reason to leave your living room to visit a massage studio and you don't even need to pay for a home visit from a local masseuse. You can enjoy the numerous health and mental benefits of regular massage from the comfort of your home and at your own convenience.
1 - All Of The Benefits Of Regular Massage Without Leaving Your Home
Regular massage has been proven to offer various health benefits as well as reducing mental and emotional stress, but the act of booking and meeting regular massage appointments can prove stressful itself. Perhaps the biggest benefit of owning your very own massage chair is that you don’t need to leave your home and you don't need to make an appointment. You can even enjoy a massage while you watch television, and you can enjoy impromptu massage whenever you feel like it.
2 - Relieve Stress And Tension
Massage relaxes the muscles, encourages deeper breathing, and reduces tension in the joints and muscles. All of these benefits combine to offer a healthy and convenient way to reduce stress levels, relieve anxiety, and generally improve your psychological wellbeing. A home massage chair can leave you feeling completely rejuvenated and ready to face the world again. It will promote feelings of calm and serenity, and place you in a near meditative state.
3 - Improve Your Concentration
Because massage therapy helps to clear the mind of stress and worry, it also helps concentration levels. A relaxed emotional state empowers you to face any problems that life might throw at you, making a home massage chair great for those that have stressful jobs or stressful daily lives. Mental alertness is also improved, so a quick massage before work can set you up to tackle your roles head on and successfully face them in a positive manner.
4 - Minimise Your Massage Spend
With so many benefits to regular massage, it is little surprise that many people turn to regular massage sessions to help them physically, mentally, and emotionally. Unfortunately, visiting a massage studio can be a costly experience. Not only do you need to pay for the massage session itself but you will be expected to tip the masseuse and you will need to pay to get to the studio, park your car, and get home again. If your partner wants a massage too then the cost quickly increases. With a home massage chair, you pay for the chair itself and then pay for the minimal running costs making it a far more affordable alternative to weekly or even monthly massages.shanghai massage massage shanghai massage in shanghai shanghai escort shanghai body massage shanghai oil massage

PerstigeSportsUK - power plate

lmwilliams — Wed, 24 Feb 2010 05:33:05 -0800

Prestige Sports is the one to give you the right guidance about the right use of a power plate. Each vibration power plate is manufactured with Japanese technology and is guaranteed to give desired result. Regular workout with this power plate improves blood circulation, reduces back pain by 66%, reduces calories, gives proper tone to your muscles and a lot more. So if you are dreaming about having toned muscles and perfect body then just visit http://www.prestigesportsuk.co.uk

ningbo oil massage

fengwei21 — Wed, 23 Dec 2009 21:58:26 -0800

Christmas is fast approaching a time when, escort in guangzhou clubs offer different kinds of massage services, massage promotions is endless unless you see, you are welcome to visit, massage technicians will provide you with a new look a more comprehensive massage services Fingrkht, we The service is absolutely the best!
A massage chair is a great addition to the home. It provides the luxuries and benefits of regular massage but without the difficulties of arranging a spa session around your daily life. It is also the less expensive option, and a good massage chair will provide a variety of different massage styles as well as a whole body massage experience. If you choose a massage chair carefully, and ensure you get the best one possible, it will last you for many years to come and continue to offer the benefits of regular massage throughout this time.
1 - Choose A Design You Like
As well as offering you regular home massage sessions, a massage chair is predominantly a chair. It will most likely be placed in the living room or other living space in the house and so it needs to look good while also proving to be a beneficial form of regular massage. Choose the colour that fits most closely with your decor but always be careful to ensure that you choose a massage chair made from a durable material as well as one that is good looking.
2 - Make Sure It Will Last
The material used in the design of the chair is an important factor in a number of ways. Not only will it determine how good the chair will look once in place, but it needs to be strong and resilient to the pressures that will be placed on it. The massage mechanisms can quickly wear through some materials and will also work through genuine leather. For this reason, it is usually beneficial to choose a strengthened synthetic material designed specifically for the task.
3 - Find One That Offers The Best Range Of Massage Styles And Options
Massage chairs come in various designs and with numerous different settings and massage styles. While some massage chairs only offer a very limited selection of massage, others provide an entire range as well as a combination of different styles. Different massage styles work in different ways and prove more beneficial to specific problems or symptoms. As such, a massage chair that provides a varied selection of styles will usually offer greater value and more use.
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chongqing massage

fengwei21 — Wed, 23 Dec 2009 21:54:28 -0800

Christmas is fast approaching a time when, guangzhou massage clubs offer different kinds of massage services, massage promotions is endless unless you see, you are welcome to visit, massage technicians will provide you with a new look a more comprehensive massage services Fingrkht, we The service is absolutely the best!
A massage is a wonderful, relaxing experience that can ease the tension in your body and lead to greater overall health. The basic motions of massage, though, can create friction that is not always desired on the body. For this reason, some massage techniques include the use of massage oil to help lubricate the skin and allow fingers to glide easily over it. The use of massage oil will make your massage a comfortable experience and can also turn it into a relaxing aromatherapy session as well.
Choosing Your Oil
The right oil is the key to a good massage. Some oils are easily absorbed by the skin, which means you won't feel greasy after your massage, while other massage oils are purchased for a high shelf life. A good massage oil to use is sweet almond oil, which is absorbed effectively by the skin, making it desirable for massage. However, the drawback to almond oil is that it can't be used on people with nut allergies. Jojoba oil is one that has a very long shelf life and absorbs well, but the drawback is that it absorbs so quickly that it will have to be reapplied during the massage.
It may be tempting to use cooking oils that you already have in the house, but it is best to avoid these. While some, such as olive oil and sesame oil, are sometimes used in massage, these oils are very thick and are not easily absorbed by the skin. If these oils are used at all, they will likely be blended with other massage oils.
Storing Oil
Massage oils have a shelf life like any other oil, and they can go rancid in time. When buying massage oil, be sure to look for something with a long shelf life, such as jojoba oil. Other oils, such as sunflower oil, can go rancid rather quickly. The best way to prevent any massage oil from going bad too quickly is to purchase it in small bottles, and to store it in a cool, dark place.
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hangzhou body massage

fengwei21 — Wed, 23 Dec 2009 21:58:34 -0800

Christmas is fast approaching a time when, massage guangzhou clubs offer different kinds of massage services, massage promotions is endless unless you see, you are welcome to visit, massage technicians will provide you with a new look a more comprehensive massage services Fingrkht, we The service is absolutely the best!
The needs of male and female athletes are very different, and these differences are apparent in all phases of athletic medical care -- from diagnosis, to treatment, to massage or physical therapy efforts.
An ailment exclusive to female athletes is the female athlete triad, a triumvirate of disorders that have a domino effect on one's overall health. The three components of this affliction are disordered eating, amenorrhea (or loss of menstrual periods for three consecutive months), and osteoporosis (or a thinning of bone tissue and loss of bone density). Affected athletes are best helped when each component of the triad is addressed and treated separately - and massage and sports rehabilitation therapy are helpful treatment options for this condition.
Athletes of both genders must focus on developing many of the same attributes in their bodies: strength, balance, endurance, precision. However, women are more likely than men to participate in sports and athletic endeavors that focus on body weight, size, and appearance. Gymnastics, figure-skating, ballet, and cheer-leading/color guard are some examples of these image-focused sports. In ballet, for example, the pre-pubescent figure is regarded as ideal, and bodily markers of adult female estrogen levels, such as visible breasts and hips, are taboo at many dance schools.
Many adolescent girls and women become image-obsessed, focusing on cutting their caloric intakes as much as possible, while continuing to train at the same vigorous, competitive levels. Once a person begins a calorie-restricted diet, it can be difficult to stop - many dieters report starvation-induced euphoria and delight at their shrinking bodies. The starvation method of weight loss is detrimental to training athletes, who typically have lower-than-normal body fat levels to begin with. A girl or woman needs at least 18 percent body fat to menstruate, and once body fat drops below this level, menstruation can cease. In girls who have not yet begun their periods, the onset of menstrual bleeding (menarche) can be delayed for years.
The cessation of menstruation is problematic because it upsets the female body's natural estrogen levels. As estrogen levels drop, bone density loss and bone weakening can occur. Estrogen in women has a protective effect on the skeletal system, enabling bone development during adolescence, and halting bone loss throughout early- and mid-adulthood. Adolescent amenorrhea can prevent a female athlete from building peak bone mass; adult amenorrhea can speed up the process.
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