Adding Dairy to My Marathon Diet

Aug 11, 2008 - Written By: Catherine C. http://fitarella.com My marathon training is in full force now. With less than 16 weeks to go, focus on my nutrition and workouts is key to ensure success. - 3 Comments

Corn Tortilla Quiche

Dec 04, 2007 - 5 corn tortillas 6 eggs -- beaten 1/2 cup small curd cottage cheese 1/2 cup whipping cream or evap. skim milk 1 cup monterey jack -- shredded 1 cup cheddar -- shredded 1 can chopped green chilies 1 pound pork or breakfast turkey sausage Spray pie plate with cooking spray. Arrange 4 tortillas in the bottom so they overlap and extend about 1/2 inch over edge of pie plate. - 2 Comments

Power Your Pregnancy with Calcium!

Sep 16, 2008 - Keep mom and baby growing strong with a balanced diet and a variety of nutrient-rich foods like milk, cheese and yogurt. You’re pregnant. Congratulations! - 0 Comments

The Menu

Apr 11, 2007 - Here we go, the feast shall start soon!! Breakfast related food: waffles with different fruits and whip cream pancake and maple sirup or jam scrumbled eggs biscuits bacon drinks: coffee, apple and orange juice, milk Cakes and sweets: blueberry muffins chocolate muffins wobbly jelly chocolate pudding and vanilla sauce (or the other way around haven't decided yet :) ) Lunch related things: cheese and leek soup by fairy_mk http://teamsugar.com/group/30207/recipes/186677?page=0#comment-658134 couscous spinash quiche (at least I try) little bitesized meatballs homemade minipizzas on the salad issue: fruit salad ruccola salad (did I spell that right :? ) caprese skewers by teamsugar http://teamsugar.com/group/30207/recipes/140398 (I consider this as slad related because there is tomato and basil) drinks: smoothies (thanks twinkle!!) momosas by yumsugar http://teamsugar.com/user/YumSugar/recipes/96428 gin tonic vodca lemon mojitos and such... - 18 Comments