Sick Sea Turtle Swims Right to Hospital Doorstep

Mar 31, 2009 - Why did the sea turtle cross the Florida Keys? To go to the doctor. A loggerhead sea turtle nearly swam to the door step of the Florida Keys Turtle Hospital, the only licensed veterinary facility in the world that solely treats sea turtles. - 8 Comments

Sake Sea Bass With Spinach And Sweet Potatoes

Jul 25, 2008 - Try this simple fish dish with less than 500 calories. Ingredients: 2 large sweet potatoes, cut into 1/2" chunks 1 Tbsp olive oil 4 sea bass fillets, 5-6 oz each (any type except Chilean) 4 scallions, sliced in half lengthwise 6 Tbsp sake 2 Tbsp low-sodium soy sauce 1 tsp grated ginger 2 Tbsp garlic-infused olive oil (if not available, warm a garlic clove in regular olive oil over medium heat, then remove clove) 18 tsp crushed chili flakes 12 c fresh spinach Lime juice Directions: Preheat oven to 400F. Place potatoes in roasting pan and coat with olive oil. - 0 Comments

Black Sea Bass With Moroccan Vegetables And Chile Sauce

Jul 09, 2008 - Try this meal that contains a mix of different flavors from Teresa Long, in-house nutritionist at the Chopra Center for Wellbeing in Carlsbad, California. Ingredients: Sauce: 1 tsp olive oil 1 cup chopped leeks (or onions) 3 cloves garlic, chopped 2 tsp chopped fresh oregano 2 tsp curry powder 1 tsp allspice 1/8 tsp freshly ground black pepper 2 cups chopped fresh tomato 1 large green bell pepper, cored, seeded and thinly sliced 2 celery stalks, thinly sliced 2 tbsp low-sodium soy sauce 1/2 cup low-sodium, fat-free vegetable stock Fish 2 large carrots, peeled and thinly sliced 1 cup cauliflower florets 1 cup broccoli florets 1/2 cup low-sodium, fat-free vegetable stock 4 cups fresh spinach 2 large zucchini, cut into 1/4-inch chunks 4 fillets black sea bass (about 6 oz each) 1 cup couscous 2 tsp pine nuts 1/4 cup fresh dill, chopped 1/4 cup crumbled feta Directions: Line a 9” x 12” baking dish with foil. Set aside. - 0 Comments