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Yoga Handstand
I Think I Finally Got My Feet on My Head!!
Wow, this pose was so fun to try. It's called scorpion handstand. It took me MANY tries (as you can see) but then I finally got my feet on my head.Strike a Yoga Pose: Handstand Trick
Spring weather always reminds of how much I love doing handstands in the grass. You can really dig your fingertips into the earth to get some grip, and if you lose your balance - so what? You have a nice cushion of grass to fall on.
YOGA CHALLENGE VIDEO: Double Arm Headstand
Hey all you yogis and non-yogis out there. The latest YOGA CHALLENGE is called Double Arm Headstand. Take a picture of yourself and post it in the YOGA CHALLENGE group.How do I Stay up in Handstand? Any ideas?
Hey everybody. I am soooo excited that the snow is melting away and I can pracice handstands in the grass. But everytime I kick my legs up, I fall over.You Asked: Issue With Inversions
Hi Fit, I have been practicing yoga on my own for years, and I love it all . . .
This is Yoga? Cool. I'll Go...
We've been talking a lot about yoga - mostly about the poses, but there is so much more to yoga than that. I'm dying to share my experiences, the good, the bad, the funny, and the embarrassing. So here we go.
Yoga Tops Tips
Okay, so I was all excited to find this really great yoga top from American Apparel (have you heard of this place?)
It looked so cute, and the material was really comfortable - so soft and stretchy.
Let me just say that I was so consumed with how it looked and how much I loved the magenta color that I didn't follow my own rule:
Whenever buying a top for yoga (or any sport or exercise for that matter) you've got to try it out (as much as you can in those teeny dressing rooms). Do a down dog, a handstand against the wall, a forward bend, and definitely JUMP around.
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