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This Year's Thanksgiving Dinner
I hope everyone had a nice holiday. I had the honor of cooking dinner for a small group of four people. The meal was vegetarian (actually vegan, except for one dessert), mostly organic, with no added sugar and nothing refined.
'Healthy Foods' Can Sabotage Weight Loss
Many people work out and eat healthy, but still can’t drop the weight. As it turns out, it’s those “healthy foods” that could be sabotaging people’s diets. Many fat-free foods claim to help dieters lose weight, but in reality, it could be many of those products that are stifling weight loss.How to rid yourself of stuff that can't go in the recycling bin
ReadyMade magazine A Flash In The Can How to rid yourself of stuff that can't go in the recycling bin by Jennifer Boulden and Heather Stephenson photo credit: Alex Farnum Anyone who’s ever moved from a larger place into a smaller one knows how difficult it can be to jettison unwanted stuff in an environmentally friendly way—especially when it’s bulky, of unknown origin, or the type of thing that requires wearing a Hazmat suit to recycle. Seeking answers, ReadyMade enlisted the help of Ideal Bite, a daily email newsletter devoted to “light-green living,” to create a crib sheet for those with the urge to purge. Downsizers, don’t leave home without it.Inflammatory Foods
Science is uncovering close connections among food, inflammation and heart disease. Here’s what you should know. By Rachel Johnson, Ph.D., M.P.H., R.D., EatingWell.com As a nutrition professor, I thought I was up to speed on which healthy habits can help you prevent heart disease—until a few years ago when my University of Vermont colleague Paula Fives-Taylor, Ph.D., rattled my thinking.The 53 Places to Go in 2008
:kool: 1. LAOS Vietnam and Cambodia are so 2007. Now, Laos is shaping up to be Indochina's next hot spot.Snack On This!
Whenever I was needing a snack, I would always grab a cheese stick, or slap some cheese on some crackers. It was ALWAYS cheese of some kind that I went for. It was difficult at first to "recondition" myself when I was hungry for a snack and not go searching for the cheese.Horror Movie Hero Survival Guide
The following are tips for any character in a horror film. If you do happen to find yourself in a horror film someday, use these tips wisely and you may make it out alive. Until the sequel that is...Yoplait G-F!
If your still testing out foods that you can and cannot eat, you can rest assured that Yoplait yogurt is Gluten-Free! Not only is it a great snack, but the flavors are fun too. My favorite is the Key Lime.
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