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6 Pack Abs
I Don't Buy It: AB-DOer Xtreme
Who doesn't want to have a thin, sculpted belly? People are even getting 6-Pack Surgery, but if you're like most people, you won't go under the knife to get flat abs. Fitness equipment companies know this, so they create numerous devices that supposedly melt away belly fat.
Six-Pack Surgery?
With the invention and creativity of cosmetic surgery, if there's something about your body that you don't like, and if you have the money and the guts to go under the knife, you can get almost anything done. Body modification isn't just about breast implants and nose jobs anymore. You can get calf implants, butt implants, and guys are even getting pectoral implants.
What's the Deal With: Diastasis
It should come as no surprise that pregnancy can pull quite a number on a woman’s body. The weight gain, the hormonal changes, the carrying a nine pound bowling ball in your belly – these things all add up and can change a few things anatomically. One very common after effect of pregnancy is diastasis when the top layer of abdominals, the rectus abdominis, separate by pulling away from the center line of the body known as the linea alba.
I Don't Buy It: Excel Body Gym
With a name like Gadget Universe, this site might not be the most reliable source for exercise equipment. I found this machine that is just over-the-top enough to share. Called the Multi-Core-Flex Excel Body Gym, it promises that for only $69.95 "you’ll be able to get 6-pack abs while simultaneously getting a back massage."
Hilary Duff Hearts Pilates
Pilates has been all the rage for a while now, but now the younger generation of Hollywood hipsters is getting hip to working their core. Could Pilates be how Hilary Duff went from being self described as too skinny to being in the best shape of her life? She credits her long and lean body to doing Pilates 3 times a week.
Move It at Home: Winsor Pilates Ab Sculpting
Sometimes getting to the gym or a Pilates class is just impossible! It is those times that make us all thankful for DVD players. It can be almost as difficult to find a good exercise DVD, as it is to get to the gym.Exercises For A Summer Six Pack
Dear Sugar I am a teenage girl who loves her body...well, most of it. I love my arms, I love my legs--but I don't love my stomach. I'm very self-conscious about it, and I was wondering if you know of any exercises I could do to maybe flatten out my abs?The Original LL Gets Fit
LL Cool J is known for his six-pack abs and now he is sharing his secret on how to get his rock hard body. His latest endeavor is a fitness book where he gives you his platinum workout. The guide he wrote promises to help anyone get his famous 6-pack abs.
I Want A Slimmer Tummy and Thighs
Dear Sugar I need some advice on how to get a slimmer tummy and thighs. Any advice on exercises or meal plans? Also are there any websites that have guides for this sort of thing?Which Type of Body Would You Rather Have?
I'm sure we are all striving to have healthy bodies, and to maintain a healthy weight for our height. I'm sure you also have a goal in mind for your body. You can be lean, and have toned muscles.
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