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DIY: A Brown Sugar Body Scrub Inspired by a Winter Cocktail
A few weeks ago my friend decided to make hot buttered rum on a whim. None of us had ever had it, and it sounded kind of gross... yet somehow appealing.
Definition: Almond Oil
Almond Oil (or sweet almond oil as it is sometimes called) is a carrier oil that is made from warm-pressed, sweet-almond kernels. It has a pale yellow color in its natural state, and it contains strong concentrations of vitamin E.
It is frequently added to emollient bases to help soften and heal.
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Don't Blow Your Healthy Habits at the Movies This Weekend
It's a big movie weekend, for sure. With New Moon finally out, I've already committed myself to spend an afternoon at the theater — the only complication is that I'm not so fond of the movie-theater fare. It's an admittedly challenging place to stick to healthy food choices, since there usually aren't any to begin with.
Bellissima! The Body Shop Almond Oil Nail & Cuticle Treatment
While I was browsing products in The Body Shop a few days ago, I bought this Almond Oil Nail & Cuticle Treatment ($12). Not only did it have an olfactory allure (it smells like sweet nuts) but the formula really works. I love the fact that my cuticles actually feel soft enough after a few uses to be able to push them back with the rubber tip that is conveniently housed on the end of the cap.
Food Review: Cascadian Farm Fiber Right Bars
Women need between 25 and 30 grams of fiber a day, and sometimes meals alone won't bring you to your daily quota. I'm always looking for quick snacks that are high in fiber, and when I came across these new Cascadian Farm Fiber Right Bars ($4) at the store, they looked like a tasty way to help me reach my goal.
To find out how these Almond Butter Crunchy Granola Bars taste and see how many calories are in one serving continue reading
Hump Day: Why Do I Get Dry Sometimes?
Welcome to Hump Day, TrèsSugar's sex advice column. Are you confused about sex? Do you have trouble having an orgasm?
Don't Fear the MUFA
After years of being treated with disdain, dietary fat has slowly been making its way off the nutritional black list. Now that omega-3 fatty acid is almost a household word, it is time to embrace the MUFAs — monounsaturated fatty acids. A diet rich in this type of fat has been found to reduce abdominal fat better than a diet high in carbs — even without exercise.
I Need Your Help . . . Ear Protection From Rain?
Rainy days go away! Not only does the wet stuff totally annoy some pets, it can be harmful, too. Check out this message about a three-year-old blue American Pitbull:
We rescued Diva at seven months old, and she had already had her ears clipped.
DIY Spa Treatment: Fabulous Honey and Yogurt Face Mask
Not only am I obsessed with honey-enhanced beauty products, but ever since I went to Greece, I can't get enough of unsweetened yogurt (mixed with honey, of course). So when I came across this DIY face mask recipe and realized that I already had all of the ingredients stocked in my kitchen, I decided to give it a go. The treatment takes about twenty minutes to complete, and if you're looking for a budget friendly pick-me-up, this at home alternative is effective, and it's cheap as chips.
Diabetes diet
In This Report- Highlights
- Introduction
- General Dietary Guidelines...
- Major Food Components
- Weight Control for Type 2 D...
- Heart-Healthy Diets
- Diabetic Exchange Lists
- Exercise
- Resources
- References
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