Featured
Anxiety
What Makes You Nervous These Days?
Americans are smiling less and worrying more than they were a year ago. Depression, cigarette sales, and sleepless nights are on the rise. But you probably didn't need this new survey from Gallup to tell you that.
You Asked: Waiting For the Other Shoe to Drop
Dear Sugar,
I feel like I've been on a mental downward spiral for the last few months and I don't know how to get out of it. Two months ago my company announced that there would be layoffs, but we won't know exactly who is getting the ax for another few weeks but the stress of waiting is starting to affect all aspects of my life. I tell myself how lucky I am to still have a job, but still, I'm unfocused and unmotivated at work, I'm depressed at home, and stressed out all the time.
Dear Poll: Are You Yearning For Mindless Entertainment?
I don't know about you, but all I want to do to unwind when I get home from work these days is watch some mindless TV or read a trashy magazine. Not only can I get a good laugh out of it, but it's much less stressful than worrying about the economic crisis. If you've been feeling anxiety in the air lately, too, tell me, are you also yearning for some senseless entertainment to get your mind off things?
Relationship Protocol: Has Monetary Stress Affected Your Relationship?
Even if the economy hasn't forced you to drastically change your lifestyle, the stress in the air is undeniable. Though 2009 is sure to be an exciting year, it'll also be one chock-full of uncertainty and apprehension. I know that money woes affect everyone differently, so tell me, has it played a role in your otherwise carefree relationship?
5 Ways to Get the Romance Back After the Holidays
Avoiding a sex slump during the holidays takes some work, but it can also be difficult to reconnect with your special someone after the holiday stress is behind you. In case you missed any of Patty Brisben's advice on how to do just that, I'm here to recap her five helpful tips on how to get the romance back after the holiday stress is behind you. Enjoy!
What Was Your Biggest Worry in 2008?
Was it just me or did 2008 feel like a very stressful, yet exciting year? Not only did we make presidential history, but our economy unfortunately made history too. Whether it's your bank account, your career, your relationship, your family, or your future, tell me, what was your biggest worry in 2008?
Do Tell: What Makes Thanksgiving Stressful For Your Family?
Most of you are excited for Thanksgiving, but 29 percent of you admitted to already feeling anxious about it. Getting family together can no doubt be stressful, especially when factoring in those sweet spots of contention that can easily become exacerbated during overwhelming times. In an effort to help you get through this holiday, do tell, what exactly is it that makes things so trying for your family?
Dear Poll: Are You Excited or Anxious For Thanksgiving?
Thanksgiving is often looked at as the most stressful holiday of the year. It's typically the first event where family comes together, and as I'm sure we can all attest to, family can be overwhelming and difficult. On the flip side, it's a time where you can see loved ones that you haven't seen for a while, a time to get festive, and a time to break all those diet rules!
Dear Poll: Is Election Day Making You Anxious?
If you're feeling a little anxious right about now, you're not alone. The months leading up to this election day have been nerve-wracking, to say the least, and since we still have hours to go until we find out who our next president will be, relaxing and taking your mind off the polls will definitely benefit your stress level. Of course, that's easier said than done, and since misery loves company, so tell me, are you experiencing anxiety today, too?
The How-To Lounge: Compartmentalizing Emotions
Compartmentalizing has been a buzz term in psychology for some time now, and refers to the habit of consciously separating specific aspects of one's life from others in order to not dwell on bad feelings. For example, if you’ve had a terrible day at work, to properly compartmentalize those negative emotions, you’d leave them at work and go home happy. But while this word is often slung around, actually achieving its purpose is much more difficult.
More on PopSugar
Fall Award Season
Top Brands
Yves Saint Laurent
Darphin
Robe Di Firenze