Sugar Editorial Picks
Nov 29, 2007 -
Cooking Light magazine recently highlighted a baked potato soup recipe and called it their "best soup ever." I had a bunch of potatoes leftover from Thanksgiving, so I decided to test out the recipe. The potatoes are baked before being added to the soup, creating a wonderful texture.
- 30 Comments
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Sep 18, 2009 -
Sunshine is a great source of vitamin D, but if cooler weather or your busy work or school schedule has you spending less time outside, you'll want to make sure you're getting enough from your diet. An adult woman needs five micrograms or 200 International Units (IU) of vitamin D each day, though it is argued that the RDI for women should be 800 to 1,000 IU. The tolerable upper intake level is 50 mcg or 2,000 IU.
- 3 Comments
Nov 06, 2008 -
In the recent era of carb bashing, the humble potato took a hard hit. Often prepared in fattening ways, like the cream-and-butter-laden mashed potatoes or the oily french fry, our potato fears might have been justified. But, I ask you to reconsider the baked potato.
- 28 Comments
Mar 06, 2009 -
Yogurt, creamy soups, ice cream, mac 'n' cheese, ranch dressing, butter on toast — these foods are so delicious and comforting but not for everyone. If you're lactose intolerant (and many people are), a simple slice of cheese on a cracker could have you running to the bathroom. So here are some tips to help you deal with your dairy-filled world.
- 13 Comments
Oct 14, 2008 -
Chili's is one of those chain restaurants that I'm sure we've all been to at least once. This bar and grill has just about everything from wings to soup, from fajitas to steak. With such a diverse menu, it's nice to see there are some healthier options to choose from like salmon, grilled chicken, and salads.
- 27 Comments
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Oct 08, 2008 -
In This Report
- Highlights
- Introduction
- Diagnosis
- Complications
- Risk Factors
- Prevention
- Treatment
- Medications
- Resources
- References
HEALTH GUIDE REFERENCE FROM A.D.A.M
Highlights
Vaccine News:
- On September 28, 2007, the U.S. Food and Drug Administration (FDA) approved a new brand of inactivated influenza ("flu") vaccine, Alfuria, for adults aged 18 years or older. This vaccine is given by injection.
- On September 19, 2007, the FDA approved the use of the live flu vaccine (FluMist) in healthy children as young as 2 years of age.
- 0 Comments
Sep 04, 2008 -
Overview
- Definition
- Alternative Names
- Function
- Food Sources
- Recommendations
Illustrations
Healthy diet
Fish in diet
Fruits and vegetables
HEALTH GUIDE REFERENCE FROM A.D.A.M
Definition
A healthy diet is a major factor in reducing your risk of heart disease.
Alternative Names
Diet - heart disease
Function
A healthy diet and lifestyle can reduce your risk of:
-
Heart disease, heart attacks, and stroke
- Conditions that lead to heart disease, including high cholesterol, high blood pressure, and obesity
- Other chronic health problems, including type 2 diabetes, osteoporosis, and some forms of cancer
Food Sources
Most fruits and vegetables are appropriate for a heart-healthy diet. They are good sources of fiber, vitamins, and minerals.
- 0 Comments
Sep 22, 2008 -
The first official day of Fall was over the weekend and with the cooler weather and shorter days comes a bounty of fresh, crunchy fruit and hearty vegetables. While apples and pumpkins are commonly consumed in large quantities, this year the Wall Street Journal has published a list of 10 other foods to consider for Fall cooking. To check out their delicious suggestions, read more
- 9 Comments
Nov 05, 2007 -
Can you believe it's already November? That means Thanksgiving is just around the corner, and it always makes me crave all those yummy warm foods like mashed potatoes, soup, and fresh-baked pies.
I also crave baked winter squash, and delicata is my absolute favorite since it's the sweetest.
- 7 Comments