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A Week In Review: FitSugar Roundup
I want to know which you think is worse when traveling: jet lag or constipation? Vote on the poll and let me know.
Have you tried this move yet?
A Week In Review: FitSugar roundup
Now that it is the weekend you have time to do some burpees. You know you have been looking forward to the weekend just to try them out.
I am wondering how much you would pay to lose 30 pounds - take the poll and tell me.
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Beach Body Beach Workout
So you've been hitting the gym a lot to get into that bikini and now that you've arrived, try and keep it that way with this beach body beach workout:
- Warm-Up: Tread water for 5 minutes.
- Cardio: Jog in the sand for at least 30 minutes. For an added challenge, run in ankle high water.
- Walking Lunges: Walking lunges are a great variation to regular lunges. Plus doing them in the sand adds a whole new variation.
Win Big Bucks to Get Beach-Body Ready!
If you haven't entered the contest to win $1000 to help you get in shape for the beach? If not, log onto TeamSugar and take the quiz to enter ! If you have already taken the quiz, don't bother since all duplicates will be disregarded.
20 Min. Beach Body Bootcamp
Looking for a workout you can do in 20 minutes? Who isn't, right.
BellaOnline.com has created a 20 Min.
How To Get a Celeb Bikini Body like Kate Moss and Kelly Brook
Time to ditch the sarong and stop hiding behind the cover-ups.
For a beach body, like Kelly Brook, Kate Moss or Cameron Diaz, just follow these results-orientated exercises, plus beauty treatments, for an A-list body you'll want to show off.
Legs like Kate Moss
The vibrating power plate is the ultimate leg toner and has also been shown to help prevent and reduce cellulite.
Lauren Conrad Is Ready For Summer
We learned last year that Lauren Conrad loves kickboxing, but it looks like she's upped the ante and according to In Touch is now doing what her trainer calls the Body Box. Sounds vaguely sinister, but Jarret Del Bene, LC's trainer, says the boxing circuit is a full-body, high-intensity workout. Because the combos are always changing, the Body Box is also a boredom buster, which is good since the Hills star does the workout two to four times a week.
Product Review: Hei Poa Aux Fleurs Tahitian Beauty Oil
My mother-in-law just brought me back a bottle of this really cool Hei Poa Aux Fleurs Tahitian Beauty Oil ($16) from her vacation in the Maldives. What's amazing about this product is that it really is all natural—something we rarely see in the States. Because of that, you have to keep it in the refrigerator after opening so it doesn't spoil.
Orlando Breaks His Stride in Wind Pants
Orlando Bloom had his favorite water in hand yesterday as he headed into a LA office building in exercise gear. Orlando's keeping his body in great shape during a brief hiatus between big-screen projects, after wrapping Sympathy For Delicious earlier this year. His girlfriend Miranda Kerr is busy juggling her own hectic work schedule, since her responsibilities with Victoria's Secret have her busy on both lingerie on the catwalk and in bikinis on the beach.
Olympian Kerri Walsh Is Sick of Being Skinny Soft
Olympic beach volleyball player Kerri Walsh gave birth to her first child last month, and of course everyone's interested in her post-baby body. Kerri told People magazine, "36 lbs. is the official number.
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