Featured
Best Fitness Dvd
What to Download: New Music Today
T.G.I. Tuesday! I've already sorted through the big DVD releases of the day, but now I have new songs to revive your iPod, Just take a look at these three albums.
DVD Review: Daily Energy — Vinyasa Flow Yoga
It's no lie that Shiva Rea is one of my yoga idols. Considered one of the best Vinyasa yoga instructors due to her calming energy and challenging sequences of postures, Shiva has created a new DVD. You know I was excited to try it.
Work It at Home With 8 Great DVDs
One thing I love about my job is getting to review all of the best (and worst) fitness DVDs out there. Since many of us are moving our workouts inside for wintertime, I've rounded up some of my recent faves. Whether you're getting ready for a wedding, getting into yoga, or just getting in shape, here are eight great fitness DVDs to check out.
DVD Review: The Best of Tamilee's Buns, Abs, & Arms
I didn't have time to hit the gym last night, so I decided to pop in a new DVD instead. I gave The Best of Tamilee's Buns, Abs, & Arms ($14.99) a go and it was tough. I am not sure if you've ever tried her Buns of Steel or Abs of Steel series, but basically The Best of video takes her favorite exercises from each of those workouts to give you a more total body workout.
Healthy Dose Link Time
- From the pole to the trapeze — are the new fitness trends for you? — Daily Spark
- Emotional eating can take a toll, but you can control it — Fit Bottomed Girls
- Kelly Ripa's fave workout, Physique 57, comes to DVD — Vital Juice Daily
- OK Magazine and Jessica Simpson's photoshop diet — Never Say Diet
- Japanese food makes for a great breakfast — Vitamin G
- Rush Limbaugh is dropping pounds fast — but how? — That's Fit
- The best snacks for under 200 calories — Shape
- Pregant Gisele starts her day with early morning yoga — FitCeleb
Adriana Lima's Favorite Cardio Workout
Victoria's Secret model Adriana Lima is a Brazilian knockout, and she's been working on perfecting every definition of that word with her workouts in the ring. After trying multiple forms of fitness like running, spinning, and yoga, Adriana has found that boxing is what keeps her body and mind guessing best. She says there's something new to learn every day and this dynamic makes her feel consistently challenged.
Need a New Exercise DVD? Watch Video Previews Here
Fitness DVDs aren't cheap, so if you spend the dough, you want to know it's worth it. The best way to know? Watch a little clip.
6 Ways to Beat Treadmill Boredom
Most of us covered in cold and snow are forced to move our runs inside. If you don't have access to an indoor track, then a treadmill is the next best thing. While I'm grateful that this machine allows me to keep up with my runs, the repetition of staying in one spot can be beyond boring.
Fit Tip: Welcome Daylight Saving With Evening Workouts
It's daylight saving time this Sunday, March 8, which means we'll lose an hour that day when we "spring forward." The best way to deal with it is to sleep in on Sunday so you don't disrupt your sleep patterns, then go to bed at your normal bedtime on Sunday night. When you wake up in the morning that Monday, you'll notice it's a lot darker out.
PopUK Gift Guide: Girls' Night In
Across the Sugar network this week we're bringing you gift guide ideas for the wonderful women in your life, and today I've got a selection of goodies for a girls' night in.
To get the party started, you'll need to buy your pal some awesome music. Britney Spears and Take That are both releasing their Circus albums in time for the festive season, and Girls Aloud have got a two disc version of their latest, Out of Control, coming out in December.
More on PopSugar
Fall Award Season
Top Brands
Monsoon
Casadei
Duccio Del Duca