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Best Health Magazine
Looking to Move? Try Burlington, VT
After looking at the 100 largest metropolitan areas in America, Burlington, VT, came out on top as Self magazine's "fittest, healthiest, and happiest" city to live in for women. The magazine studied almost 8,000 different pieces of data in 50 categories and consulted a panel of experts to come up with its rankings. Information factored into the creation of this list includes rates of diseases, air quality, unemployment statistics, and health habits such as exercise and smoking.
5 Foods That Fight Stress
With the holiday season in full swing — presents to buy, meals to prepare, hardly a moment to hit the gym — it's easy to quickly become stressed out. And stress can trigger a load of other health issues, so it's best to keep our stress levels in check. While we're inclined to choose a not-so-healthy snack to put our stress at ease, there's a better solution in the way of food.
People's Choice Nominee Taylor Gets Physical in Men's Health
Taylor Lautner kept his shirt on for the cover of December's Men's Health, but his muscles were still a hot topic. Inside the magazine, Taylor's trainer Jordan Yuam opened up about their exercise regimen that created the New Moon star's amazing abs. Taylor and his costars are currently off doing press for their film in Paris, but back home in the US the Twilight gang led the pack at the People's Choice Awards nominations that came out today.
Favorite Health Magazine
If you're active and into a healthy lifestyle, perusing through health magazines can give you great recipe ideas, interesting facts about ingredients and supplements, and inspirational how-tos to tone your upper body.
When I asked about your Favorite Health Magazine, I'd have to agree with the results. Women's Health is top on your list (and mine), because it's mature and easy to read.
What's Your Favorite Health Magazine?
I have a few subscriptions to health magazines, and I get so excited when they arrive each month. Not only do they give me helpful tips, new fitness routines, and ideas for healthy meals, but what I love most about them is they encourage me to continue my healthy lifestyle. Everyone has a favorite mag so tell me .
Why We Overeat: We Crave Fattening Foods
Juicy hamburgers, crispy French fries smothered in cheese, brownie sundaes topped with ice cream — why can't we say no to these fattening foods? We can't help it, according to Health magazine. Dr.
What Is the Best Health Magazine of 2007?
There are tons of magazines out there, but only a few fitness ones that most of us actually read. Since we are asking you to rate the best of 2007, I am curious about which is your favorite, so . .
Healthy Dose Link Time
- Women's Health magazine workouts now for iPhone — Women's Health
- Dakota Fanning jogs with her dad. How cute is that? — FitCeleb
- Protect your knees.
And the Healthiest City For Women Is . . .
Although Burlington, VT, was recently named the healthiest city by the Centers for Disease Control and Prevention and Self magazine determined that Bethesda, MD, scores highest when it comes to women's health, the lists don't end there. Now Men's Health and Women's Health magazines have come up with their own versions. The duo rated 100 of the largest US cities and ranked them from best to worst.
Dara Torres Talks About Staying Fit and Not Acting Your Age
Last week I had the pleasure of interviewing Dara Torres, the amazing Olympian, swimmer, and mom who made headlines at Beijing when she swam for a comeback at age 41. She won three silver medals and also won me over.
Not only did Torres give me lots of great advice on health, training, and fitness, but she also shared some insight on how she balances intense training with a (relatively) normal personal life.
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