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 <link>http://www.popsugar.com</link>
 <description>Insanely Addictive.</description>
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<item>
 <title>10 Deviled Egg Recipes For World Egg Day</title>
 <link>http://www.yumsugar.com/5516259</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/5516259&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media.onsugar.com/files/ons1/192/1922195/41_2009/039b036b6de30d4b_goblin-eggs-sl-347743-l.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;
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              &lt;a href=&#039;/5516259&#039;&gt;&lt;/a&gt;
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            Today is World Egg Day, and I&#039;ll be celebrating by eating eggs  - one of my favorite foods ever - all day long. As I &lt;a href=&quot;http://www.yumsugar.com/5515498&quot;&gt;mentioned before&lt;/a&gt;, there are countless ways to eat them, but tonight I want to serve eggs as an appetizer in one of my beloved dishes: deviled eggs. The basic recipe is incredibly simple, yet there are so many ways to display a sophisticated take on them. Are you ready to see how? Then let&#039;s get cracking!


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              &lt;!-- gallery teaser --&gt;&lt;a href=&quot;/5516259?page=0,0,0&quot;&gt;View Slideshow ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;
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 <comments>http://www.yumsugar.com/5516259#comment</comments>
 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/eggs">eggs</category>
 <category domain="http://www.teamsugar.com/tag/deviled eggs">deviled eggs</category>
 <category domain="http://www.teamsugar.com/tag/slideshow">slideshow</category>
 <category domain="http://www.teamsugar.com/tag/World Egg Day">World Egg Day</category>
 <category domain="http://www.teamsugar.com/tag/Boiled Eggs">Boiled Eggs</category>
 <pubDate>Fri, 09 Oct 2009 06:50:16 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/5516259</guid>
</item>
<item>
 <title>How To Boil Eggs</title>
 <link>http://www.yumsugar.com/196991</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/196991&quot;&gt;&lt;img  width=127 height=160  src=&#039;http://media.onsugar.com/files/users/1/15259/14_2007/boiledeggs.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Growing up my favorite part of Easter was decorating the eggs (okay, actually, it may have been the chocolate bunnies, but eggs were right up there). Even now that we&#039;re grown up, whenever my family has the opportunity to be together for Easter, we always end up boiling up a batch and dying them. Just in case I&#039;m not the only one who&#039;s into dying eggs, I thought I&#039;d give you a few tips on how to boil eggs. &lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;Place eggs in a saucepan with enough water to cover the eggs by 1 inch.&lt;/li&gt;
&lt;li&gt;On high heat, bring to a boil.&lt;/li&gt;
&lt;li&gt;Cover pan, remove from heat and let sit for 10 minutes (3-4 for soft-boiled and 5-6 for medium-boiled).&lt;/li&gt;
&lt;li&gt;While eggs are sitting, fill a medium bowl with ice and water.&lt;/li&gt;
&lt;li&gt;Use a slotted spoon to transfer eggs from pan to ice bath. Let sit for 5 minutes.&lt;/li&gt;
&lt;li&gt;Remove from ice bath and enjoy!&lt;/li&gt;
&lt;/ol&gt;
</description>
 <comments>http://www.yumsugar.com/196991#comment</comments>
 <category domain="http://www.teamsugar.com/tag/tips">tips</category>
 <category domain="http://www.teamsugar.com/tag/eggs">eggs</category>
 <category domain="http://www.teamsugar.com/tag/soft-boiled">soft-boiled</category>
 <category domain="http://www.teamsugar.com/tag/hard-boiled">hard-boiled</category>
 <category domain="http://www.teamsugar.com/tag/medium-boiled">medium-boiled</category>
 <category domain="http://www.teamsugar.com/tag/boil">boil</category>
 <pubDate>Tue, 03 Apr 2007 09:58:19 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/196991</guid>
</item>
<item>
 <title>Do You Eat Hard Boiled Eggs?</title>
 <link>http://www.yumsugar.com/5498053</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/5498053&quot;&gt;&lt;img  width=160 height=105  src=&#039;http://media.onsugar.com/files/ons1/192/1922195/41_2009/a16f6306a7ad4717_hbe.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;On average, I eat about three hard boiled eggs per week. They&#039;re easy to transport and make a great snack or quick breakfast. I also enjoy throwing them into salads or sandwiches. Whenever my eggs are about to go bad, I simply boil them and that way, I know they won&#039;t go to waste. How about you?&lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;Source: &lt;a href=&quot;http://www.flickr.com/photos/quinnanya/2801124401/&quot; target=&quot;_blank&quot;&gt;Flickr User quinn.anya&lt;/a&gt;&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;http://www.yumsugar.com/5498053&quot;  method=&quot;post&quot; id=&quot;poll_view_voting&quot;&gt;
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 &lt;label&gt;&lt;div id=poll-title&gt;Do You Eat Hard Boiled Eggs?&lt;/div&gt;&lt;/label&gt;
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 <comments>http://www.yumsugar.com/5498053#comment</comments>
 <category domain="http://www.teamsugar.com/tag/poll">poll</category>
 <category domain="http://www.teamsugar.com/tag/eggs">eggs</category>
 <category domain="http://www.teamsugar.com/tag/hard boiled eggs">hard boiled eggs</category>
 <pubDate>Thu, 08 Oct 2009 06:50:52 -0700</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/5498053</guid>
</item>
<item>
 <title>Packaged Hard-Boiled Eggs: Cool or Not?</title>
 <link>http://www.fitsugar.com/3229236</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/3229236&quot;&gt;&lt;img  width=160 height=106  src=&#039;http://media.onsugar.com/files/upl2/1/12981/24_2009/9cc98ec4c8a66b86_hard-boiled-eggs.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;The company &lt;a href=&quot;http://www.eggology.com/Public/Products/HardboiledEggs/index.cfm&quot; target=&quot;_blank&quot;&gt;Eggology&lt;/a&gt;, known for selling &lt;a href=&quot;http://www.fitsugar.com/670136&quot; &gt;pasteurized egg whites&lt;/a&gt;, is now selling packaged hard-boiled eggs - $1 for two eggs. They&#039;re cage-free, organic, and pre-cooked and peeled, so if you enjoy eggs for breakfast, in your salad at lunch, or as a pre-workout snack, you don&#039;t have to boil or peel their shells off. Not that boiling and peeling an egg is that difficult, but anything that makes it easier to eat healthy seems like a plus. So are you eggcited about these pre-cooked eggs?&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;/3229236&quot;  method=&quot;post&quot; id=&quot;epoll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Packaged Hard-Boiled Eggs: Cool or Not?&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-0-3229236&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-3229236&quot; name=&quot;edit[choice]&quot; value=&quot;0-3229236&quot;   class=&quot;form-radio&quot; /&gt; Cool.&lt;/label&gt;
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&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-1-3229236&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-3229236&quot; name=&quot;edit[choice]&quot; value=&quot;1-3229236&quot;   class=&quot;form-radio&quot; /&gt; Not cool.&lt;/label&gt;
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  &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;epoll_view_voting&quot;  /&gt;
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&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.fitsugar.com/3229236#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Food">Food</category>
 <category domain="http://www.teamsugar.com/tag/eggs">eggs</category>
 <category domain="http://www.teamsugar.com/tag/Poll">Poll</category>
 <category domain="http://www.teamsugar.com/tag/healthy snack">healthy snack</category>
 <category domain="http://www.teamsugar.com/tag/Cool or Not">Cool or Not</category>
 <category domain="http://www.teamsugar.com/tag/eggology">eggology</category>
 <category domain="http://www.teamsugar.com/tag/hard-boiled eggs">hard-boiled eggs</category>
 <pubDate>Fri, 12 Jun 2009 10:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/3229236</guid>
</item>
<item>
 <title>How Long Do Raw and Hard-Boiled Eggs Keep?</title>
 <link>http://www.yumsugar.com/3008503</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/3008503&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media.onsugar.com/files/upl2/1/15259/15_2009/765b500bf9290c1a_eggs.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;The answer to this question may surprise you: while uncooked eggs typically last four to five weeks when properly refrigerated, hard-boiled eggs will only last about a week. This is because egg shells, which are highly porous, are sprayed before sale with a thin coating of mineral oil that seals the egg. Boiling the egg washes this coating away, however, leaving the shell susceptible to bacteria. &lt;/p&gt;
&lt;p&gt;&lt;i&gt;Got a burning question? &lt;a href=&quot;http://www.yumsugar.com/contact&quot; &gt;Contact us&lt;/a&gt;.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/3008503#comment</comments>
 <category domain="http://www.teamsugar.com/tag/eggs">eggs</category>
 <category domain="http://www.teamsugar.com/tag/easter">easter</category>
 <category domain="http://www.teamsugar.com/tag/shelf life">shelf life</category>
 <category domain="http://www.teamsugar.com/tag/burning question">burning question</category>
 <category domain="http://www.teamsugar.com/tag/hard boiled eggs">hard boiled eggs</category>
 <pubDate>Mon, 06 Apr 2009 15:00:41 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/3008503</guid>
</item>
<item>
 <title>Yummy Link: Soft-Boiled Eggs With Miso, Lemon, and Cilantro</title>
 <link>http://www.yumsugar.com/862877</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/862877&quot;&gt;&lt;img  width=160 height=107  src=&#039;http://media.onsugar.com/files/users/1/15259/49_2007/cookthinksoftboiledeggs.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;As you may know, I&#039;ve got a big weakness for eggs. In fact, this photo of &lt;a href=&quot;http://cookthink.com/blog/?p=725&quot; target=&quot;_blank&quot;&gt;soft-boiled eggs with miso, lemon, and cilantro&lt;/a&gt; is making me so weak, someone&#039;s going to have to catch me. - &lt;b&gt;Cookthink&lt;/b&gt;&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/862877#comment</comments>
 <category domain="http://www.teamsugar.com/tag/eggs">eggs</category>
 <category domain="http://www.teamsugar.com/tag/yummy links">yummy links</category>
 <category domain="http://www.teamsugar.com/tag/miso">miso</category>
 <category domain="http://www.teamsugar.com/tag/soft-boiled">soft-boiled</category>
 <category domain="http://www.teamsugar.com/tag/cilantro">cilantro</category>
 <pubDate>Fri, 07 Dec 2007 14:13:31 -0800</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/862877</guid>
</item>
<item>
 <title>These Eggs Remove the Guess Work</title>
 <link>http://www.yumsugar.com/110217</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/110217&quot;&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Thanks to modern science, you will no longer have to wonder exactly when your soft-boiled, medium-boiled or hard-boiled egg is ready. Why&#039;s that? Because the egg is going to tell you itself! Okay, so it&#039;s not going to shout out and say &quot;Hey, I&#039;m ready!&quot; but it will have magical (aka science) invisible ink that turns black the minute it is ready. You just have to decide which sort of notification you&#039;d like before you purchase your eggs.&lt;/p&gt;
&lt;p&gt;Now if you&#039;re wondering &lt;i&gt;why&lt;/i&gt; they&#039;re doing this:&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt; A spokeswoman for Lion Quality Eggs, the [British Egg Information Service]’s quality assurance scheme, said: “We had a lot of inquiries. We said OK, this is a big issue - people can’t even boil an egg.”
&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;So there you have it. The eggs will hit UK markets this fall. No word on whether or not they&#039;ll cost more.&lt;/p&gt;
&lt;p&gt;Source: &lt;a href=&quot;http://www.timesonline.co.uk/article/0,,2-2292596,00.html&quot; target=&quot;_blank&quot;&gt;Times Online&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/110217#comment</comments>
 <category domain="http://www.teamsugar.com/tag/news">news</category>
 <category domain="http://www.teamsugar.com/tag/invention">invention</category>
 <category domain="http://www.teamsugar.com/tag/eggs">eggs</category>
 <category domain="http://www.teamsugar.com/tag/soft-boiled">soft-boiled</category>
 <category domain="http://www.teamsugar.com/tag/hard-boiled">hard-boiled</category>
 <category domain="http://www.teamsugar.com/tag/medium-boiled">medium-boiled</category>
 <pubDate>Wed, 17 Jan 2007 11:28:09 -0800</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/110217</guid>
</item>
<item>
 <title>Off to Market Recap: Egg Cups</title>
 <link>http://www.yumsugar.com/2998507</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/2998507&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media.onsugar.com/files/upl2/1/17470/14_2009/41f483cd45d55ad8_har79-326.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Easter is around the corner and I&#039;ve got eggs on the brain. With its runny yolk and just cooked white, a soft boiled egg is one of my favorite breakfasts. However, I rarely treat myself to them because I don&#039;t own any egg cups. Every time I make a soft boiled egg, I eat it out of a shot glass! Since I&#039;m &lt;a href=&quot;http://www.yumsugar.com/2970478&quot; &gt;27 and a half&lt;/a&gt;, it&#039;s time I grow up and get some egg cups. I asked you to help me by heading off to market in search of egg-cellent egg cups. &lt;/p&gt;
&lt;p&gt;You bookmarked the cups in the &lt;a href=&quot;http://www.teamsugar.com/yummarket&quot; &gt;Yum Market&lt;/a&gt; on TeamSugar with the keyword tag, &lt;a href=&quot;http://teamsugar.com/bookmarks/tags/egg+cups&quot; &gt;Egg Cups&lt;/a&gt;. Originally I wanted bold, colored, or printed cups, but I&#039;ve decided the simple elegance of these &lt;a href=&quot;http://teamsugar.com/user/bengalspice/yummarket/2983791&quot; &gt;plain white egg cups&lt;/a&gt; is refreshing. I prefer white servingware because it makes the dish pop and is better for food photography. Thanks to &lt;a href=&quot;http://teamsugar.com/user/bengalspice&quot; &gt;bengalspice&lt;/a&gt; for saving these delightful egg cups. Browse the entire collection, by clicking to the right below. &lt;/p&gt;
&lt;p&gt;Geeksugar has put together an &lt;a href=http://geeksugar.com/83306&gt;article&lt;/a&gt; that explains how to bookmark on TeamSugar. Check it out for more details!&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/2998507#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Off to Market">Off to Market</category>
 <category domain="http://www.teamsugar.com/tag/eggs">eggs</category>
 <category domain="http://www.teamsugar.com/tag/off to market recap">off to market recap</category>
 <category domain="http://www.teamsugar.com/tag/shopping">shopping</category>
 <category domain="http://www.teamsugar.com/tag/easter">easter</category>
 <category domain="http://www.teamsugar.com/tag/egg cups">egg cups</category>
 <category domain="http://www.teamsugar.com/tag/soft boiled eggs">soft boiled eggs</category>
 <pubDate>Mon, 06 Apr 2009 06:50:06 -0700</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/2998507</guid>
</item>
<item>
 <title>Off to Market: Egg Cups</title>
 <link>http://www.yumsugar.com/2977487</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/2977487&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media.onsugar.com/files/upl2/1/17470/13_2009/4a5bc2c4701a6442_581534e.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Easter is around the corner and I&#039;ve got eggs on the brain. With its runny yolk and just cooked white, a soft boiled egg is one of my favorite breakfasts. However, I rarely treat myself to them because I don&#039;t own any egg cups. Every time I make a soft boiled egg, I eat it out of a shot glass! Since I&#039;m &lt;a href=&quot;http://www.yumsugar.com/2970478&quot; &gt;27 and a half&lt;/a&gt;, it&#039;s time I grow up and get some egg cups. Can you help me find them? Look for fun egg cups that are dishwasher safe. &lt;/p&gt;
&lt;p&gt;Bookmark the cups you discover in the &lt;a href=&quot;http://www.teamsugar.com/yummarket&quot; &gt;Yum Market&lt;/a&gt; on TeamSugar with the keyword tag, &lt;a href=&quot;http://teamsugar.com/bookmarks/tags/egg+cups&quot; &gt;Egg Cups&lt;/a&gt;. Happy hunting! Geeksugar has put together an &lt;a href=http://geeksugar.com/83306&gt;article&lt;/a&gt; that explains how to bookmark on TeamSugar. Check it out for more details! Not sure where to start looking? Be inspired by some of my favorite online stores when you read more.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.bedbathandbeyond.com/default.asp?order_num=-1&amp;amp;&quot; target=&quot;_blank&quot;&gt;Bed Bath &amp;amp; Beyond&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.cb2.com/&quot; target=&quot;_blank&quot;&gt;CB2&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.cooking.com/&quot; target=&quot;_blank&quot;&gt;Cooking.com&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.crateandbarrel.com/Default.aspx&quot; target=&quot;_blank&quot;&gt;Crate &amp;amp; Barrel&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.ikea.com/us/en/catalog/allproducts/&quot; target=&quot;_blank&quot;&gt;Ikea&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.lnt.com/home/index.jsp&quot; target=&quot;_blank&quot;&gt;Linens and Things&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.napastyle.com/&quot; target=&quot;_blank&quot;&gt;NapaStyle&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.pier1.com/home.aspx&quot; target=&quot;_blank&quot;&gt;Pier 1&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.plumparty.com/&quot; target=&quot;_blank&quot;&gt;Plum Party&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.potterybarn.com/?flash=on&quot; target=&quot;_blank&quot;&gt;Pottery Barn&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.surlatable.com/&quot; target=&quot;_blank&quot;&gt;Sur La Table&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.target.com/gp/homepage.html&quot; target=&quot;_blank&quot;&gt;Target&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.restorationhardware.com/rh/index.jsp&quot; target=&quot;_blank&quot;&gt;Restoration Hardware&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.williams-sonoma.com/?flash=on&quot; target=&quot;_blank&quot;&gt;Williams Sonoma&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.Wishingfish.com&quot; target=&quot;_blank&quot;&gt;Wishing Fish&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://worldmarket.com/home.jsp&quot; target=&quot;_blank&quot;&gt;World Market&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/2977487#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Off to Market">Off to Market</category>
 <category domain="http://www.teamsugar.com/tag/eggs">eggs</category>
 <category domain="http://www.teamsugar.com/tag/easter">easter</category>
 <category domain="http://www.teamsugar.com/tag/egg cups">egg cups</category>
 <category domain="http://www.teamsugar.com/tag/soft boiled eggs">soft boiled eggs</category>
 <pubDate>Mon, 30 Mar 2009 06:50:51 -0700</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/2977487</guid>
</item>
<item>
 <title>Snack Attack: Not So Devilish Eggs</title>
 <link>http://www.fitsugar.com/58246</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/58246&quot;&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;Ingredients:&lt;/b&gt;&lt;br /&gt;
1 dozen eggs&lt;br /&gt;
1 16 oz. container of Hummus (you can go with any variety you want)&lt;br /&gt;
A few pinches of Paprika&lt;br /&gt;
A handful of slivered almonds&lt;/p&gt;
&lt;p&gt;*Hard boil the eggs. Cut the eggs in halves (length-wise) and remove the yolk. Fill the hole where the yolk was in each half with a scoop of hummus. Top with a few raw, slivered almonds and a pinch of paprika. Do this for each egg half.&lt;/p&gt;
&lt;p&gt;Why we like it: Deviled eggs are a typical and easy snack but hardly a healthy one due to the yolk and mayonnaise concoction that makes the deviled egg so devilish.&lt;br /&gt;
&lt;b&gt;Hummus&lt;/b&gt; (rather than a yolk-mayo mixture) cuts the fat and adds iron.&lt;br /&gt;
&lt;b&gt;Paprika&lt;/b&gt; adds a bit of &lt;a href=&quot;http://www.popsugar.com/g2/entries/Lycopene.&quot; &gt;Lycopene.&lt;/a&gt;&lt;br /&gt;
&lt;b&gt;Almonds&lt;/b&gt; provide some &lt;i&gt;good fats&lt;/i&gt; (yup, such a thing exists) that help lower cholesterol.&lt;br /&gt;
&lt;b&gt;Egg whites&lt;/b&gt; are always a great source of protein.&lt;/p&gt;
&lt;p&gt;&lt;i&gt;*How to hard boil an egg:&lt;/i&gt; Put all the eggs in a pot and cover fully with cold water. Cook until water boils. Then boil the eggs for an additional 10 minutes. Remove from heat and rinse under cold water.&lt;/p&gt;
&lt;p&gt;Talk about a healthy snack.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/58246#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Hummus">Hummus</category>
 <category domain="http://www.teamsugar.com/tag/eggs">eggs</category>
 <category domain="http://www.teamsugar.com/tag/snack time">snack time</category>
 <category domain="http://www.teamsugar.com/tag/almonds">almonds</category>
 <category domain="http://www.teamsugar.com/tag/snack attack">snack attack</category>
 <category domain="http://www.teamsugar.com/tag/lite snack">lite snack</category>
 <category domain="http://www.teamsugar.com/tag/hard boiled eggs">hard boiled eggs</category>
 <category domain="http://www.teamsugar.com/tag/easter leftovers">easter leftovers</category>
 <pubDate>Mon, 06 Nov 2006 09:00:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/58246</guid>
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