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Top Healthy Fast Food Breakfast Choices
Breakfast is one of the most important meals of the day, but should you skip it if there is nothing but fast food joints on the horizon? Not so much. The good news is that Yahoo Food has done the dirty work for us and come up with the best fast food breakfast items at some of the most notorious fast food joints.
Which Breakfast Choice Is Better?
You just woke up and your belly is ready for some breakfast. With all the choices out there, do you know which ones meet your nutritional needs best? Take this quiz before you eat to find out.
Yummy Links: From Vegetarianism to Breakfast
- This week's episode of Top Chef brought to light four myths about vegetarian cooking. — Jezebel
- New York City's food bloggers are playing musical chairs. — Grub Street NY
- Are these 10 items really the world's scariest foods?
Burger King Launches Burger and Breakfast "Shots"
Burger King is continuing its strategy of adding petite-sized, lower-cost items to its menu at a time when food prices have soared but consumers are strapped for cash.
The fast food chain announced today that it will roll out new burger and breakfast "shots," or burgers in miniature sizes.
The sliders will come in a two-pack ($1.39) and a six-pack ($4.09) and will consist of a flame-broiled patty, ketchup, mustard, and two pickle slices, sandwiched between a plain bun.
Healthy Ways to Liven Up Your Oatmeal
Now that cooler temps are moving in, there's nothing like warming yourself up with a bowl of hot oatmeal. Full of whole grain fiber, this breakfast will keep you satisfied all morning. Buying plain oats is healthier than buying packets that are already sweetened, and less expensive too, but that doesn't mean you have to go without flavor.
Next Up at Starbucks: Value Meals
Feeling the sting from other chains such as McDonald's and Dunkin' Donuts, a desperate Starbucks announced last week that it will soon be introducing value meals of its own. The chain plans to launch value pairings in all its company-owned US stores on March 3. Although regular prices for food and drink items vary by store location, Starbucks claims the pairings will provide customers with an average savings of as much as $1.20.
Would You Eat This Taiwanese Fried Bread Sandwich?
Earlier this week, a new study found that different generations have distinct ideas of foods they consider to be comforting. The same goes for various cultures. In Taiwan, this fried-bread-on-fried-bread sandwich, known as sao bing you tiao, isn't just a popular breakfast item — it's also considered the ultimate in comfort food.
You Asked: Same Thing For Breakfast and Lunch Every Day?
Dear Fit,
For a few months now, I've been eating the same thing for breakfast and lunch every day. For breakfast, I eat Greek yogurt with half a cup mixed fruit and a cup of high fiber cereal. For lunch, I eat a big salad, topped with some kind of lean protein like grilled chicken, fish, or tofu.
Healthy Dinner Idea: How About Breakfast?
Sometimes it can be so hard to come up with exciting ideas for dinner, so a couple times a month, my family and I like to have breakfast for dinner — the girls love it. It's not just because we love breakfast foods, but they're also high in fiber and protein, so they're healthy, too. Check out the nutritional info for some simple breakfast meals.
Holiday Diet Tip: Don't Skip Breakfast Before a Big Dinner
Christmas is almost here, and many of you are gearing up for gifts, time with the fam, and that enormous Christmas dinner. It may seem like a great idea to forgo breakfast to save room for your decadent evening meal, but it's not a good strategy for a few reasons. Not only will you feel exhausted and too crabby to socialize, but avoiding breakfast will also slow down your metabolism.
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