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Breakfast Ideas
Healthy Dinner Idea: How About Breakfast?
Sometimes it can be so hard to come up with exciting ideas for dinner, so a couple times a month, my family and I like to have breakfast for dinner — the girls love it. It's not just because we love breakfast foods, but they're also high in fiber and protein, so they're healthy, too. Check out the nutritional info for some simple breakfast meals.
Coming Soon: Twilight, the Restaurant
Considering that everyone — Sugar included! — is getting caught up in the hype surrounding the Twilight series, it comes as no surprise that one couple, Annette and Tim Root of Forks, WA, have decided to launch a Twilight-themed restaurant in the town where the books are set.
Although the family-style eatery will be named Volterra, after the Italian city where the Volturi law-enforcing vampires live, the cuisine won't be Italian.
Healthy Ways to Liven Up Your Oatmeal
Now that cooler temps are moving in, there's nothing like warming yourself up with a bowl of hot oatmeal. Full of whole grain fiber, this breakfast will keep you satisfied all morning. Buying plain oats is healthier than buying packets that are already sweetened, and less expensive too, but that doesn't mean you have to go without flavor.
You Asked: 5 Ideas For Quick, Healthy Breakfasts
Dear FitSugar,
In my effort to be healthier and lose a bit of weight, I have decided to add breakfast to my daily meal plan rather than skipping it out of laziness and lack of time. Should I focus on protein or fiber in the morning? Can you give me some ideas for quick and easy balanced breakfasts?
Breakfast Ideas to Keep You Full Until Lunch
Breakfast truly is the most important meal of the day. Not only does it help you think, but studies show that eating breakfast can help you maintain a healthy weight. Eating a hearty breakfast will keep your energy levels up and your hunger at bay.
Ill-Conceived Breakfast Cereal Ideas
We all know that breakfast cereals are a big money maker for food titans such as Kellog and General Mills. What is breakfast cereal, really? Some sugary corn by-product with a snazzy box and perhaps a prize for the kiddies.
Get Involved in the YumSugar Community!
Have you checked out our recently relaunched fabulous YumSugar Community? It's a great place to post and share recipes, cooking tips, and everything in-between. There's already a ton of groups you can join and explore, or feel free to start some new ones!
What's the Deal With: The Lunch Box Diet?
If you're one of those people who feels the need to munch on something all day long, the Lunch Box Diet plan was made with you in mind. Fitness trainer Simon Lovell came up with the idea which began in the UK, but is catching on in the US. Even celebs like Cameron Diaz gave it a try.
Sugar Shout Out: Buzz's Fall TV Calendar Is Back!
- Buzz's Fall TV calendar is back and better than ever!
- 'Wich of the week: olive and roasted ahi tuna melt
- Four trends for Fall that you won't want to miss
- What do you know about 400-year-old New York City?
- Blast from the past: Legos keep generations building
- The bag to have: Yves Saint Laurent Roady
- Cool Ideas: Design Star's celebrity rooms
- Find the tastiest, cheapest food while traveling anywhere
- Guess the calories: breakfast sandwiches
- Bringing home the bunny (not literally)
- Steve Jobs, a new Nano, and cheaper, more colorful Shuffles!
Do Tell: What Does "Empowered" Mean to You?
It used to be that for a woman to feel empowered, she had to do something that challenged a male-dominated, sexist society, one that asked her to be seen and not heard. A few different varieties of feminism later, and it seems you can't turn around without empowerment seemingly reduced to meaning: anything a woman chooses to do, whether it's getting breast implants or posing in Playboy!
The satirical news site The Onion had a hilarious faux op-ed piece a few years back that made fun of empowerment overload called, Women Now Empowered by Everything a Woman Does:
"According to a study released Monday, women — once empowered primarily via the assertion of reproductive rights or workplace equality with men — are now empowered by virtually everything the typical woman does.
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