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Breakfast Ideas
Healthy Dinner Idea: How About Breakfast?
Sometimes it can be so hard to come up with exciting ideas for dinner, so a couple times a month, my family and I like to have breakfast for dinner — the girls love it. It's not just because we love breakfast foods, but they're also high in fiber and protein, so they're healthy, too. Check out the nutritional info for some simple breakfast meals.
Aziz Ansari Gets Three Thumbs Up From Judd Apatow
Am I asleep? Because this sounds like a match made in heaven — Judd Apatow (along with Universal Pictures) has just picked up not one, not two, but three comedies starring Aziz Ansari. The yet-to-be-written ideas were pitched by the Parks and Recreation star as well as Jason Woliner, who is on board to direct.
You Asked: Energy Bar For a Meal?
Dear Fit,
I just got off the phone with a friend and I need some advice. She says for breakfast, she eats one Balance Bar. I know some bars are fortified with vitamins, but this doesn't seem like enough to me — calorie- or nutrition-wise.
Healthy Eating Tip: Don't Eliminate, Elaborate!
When approaching health and fitness, many of us have the mentality that less is more. While this may be a healthy perspective to avoid overeating and practice portion control, a restrictive diet can wreak havoc on your mood and leave you wondering whether there’s anything out there you can eat. Instead, alter your state of mind: rather than thinking about what foods to cut out, start to think of your daily menu as a chance to add great-tasting, healthy options.
You Asked: 5 Ideas For Quick, Healthy Breakfasts
Dear FitSugar,
In my effort to be healthier and lose a bit of weight, I have decided to add breakfast to my daily meal plan rather than skipping it out of laziness and lack of time. Should I focus on protein or fiber in the morning? Can you give me some ideas for quick and easy balanced breakfasts?
Breakfast Ideas to Keep You Full Until Lunch
Breakfast truly is the most important meal of the day. Not only does it help you think, but studies show that eating breakfast can help you maintain a healthy weight. Eating a hearty breakfast will keep your energy levels up and your hunger at bay.
Ill-Conceived Breakfast Cereal Ideas
We all know that breakfast cereals are a big money maker for food titans such as Kellog and General Mills. What is breakfast cereal, really? Some sugary corn by-product with a snazzy box and perhaps a prize for the kiddies.
Coming Soon: Twilight, the Restaurant
Considering that everyone — Sugar included! — is getting caught up in the hype surrounding the Twilight series, it comes as no surprise that one couple, Annette and Tim Root of Forks, WA, have decided to launch a Twilight-themed restaurant in the town where the books are set.
Although the family-style eatery will be named Volterra, after the Italian city where the Volturi law-enforcing vampires live, the cuisine won't be Italian.
Healthy Ways to Liven Up Your Oatmeal
Now that cooler temps are moving in, there's nothing like warming yourself up with a bowl of hot oatmeal. Full of whole grain fiber, this breakfast will keep you satisfied all morning. Buying plain oats is healthier than buying packets that are already sweetened, and less expensive too, but that doesn't mean you have to go without flavor.
Get Involved in the YumSugar Community!
Have you checked out our recently relaunched fabulous YumSugar Community? It's a great place to post and share recipes, cooking tips, and everything in-between. There's already a ton of groups you can join and explore, or feel free to start some new ones!
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