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Get in Gear: Cal-Carb Clicker
Now I thought I've seen every gadget on the market to help you lose weight, but here's another one. It's called the Cal-Carb Clicker. Catchy name, huh?
Artist of the Day: Cal Lane
Artist Cal Lane writes that she likes "to work as a visual devil’s advocate, using contradiction as a vehicle for finding my way to an empathetic image, an image of opposition that creates a balance — as well as a clash — by comparing and contrasting ideas and materials."
To see what unusual objects this artist uses for comparison and contrast, just read more
Calcium/vitamin D supplement (By mouth)
Overview- Introduction
- Brand Name(s)
- When This Medicine Should Not Be Used
- How to Use This Medicine
- How to Store and Dispose of This Medicine
- Drugs and Foods to Avoid
- Warnings While Using This Medicine
- Possible Side Effects While Using This Medicine
Come Party With Me: Tailgate — Dessert
No Cal-USC tailgate is complete without a sweet treat and I like to serve cookies. Specifically, classic oatmeal raisin cookies — they're chewy, not too sweet, and scream Fall.
Cookies are also perfectly portable and can be made in advance, meaning they're ideal for a tailgate.
Come Party With Me: Tailgate — Menu
Hey football fans, get excited: this week I'm putting together a tailgate! Cal's my alma mater, and while Stanford is their biggest rival, on Saturday they face USC. It's the homecoming game, and a bunch of friends and I will be in attendance, so a pregame fiesta is in order.
Calcium supplement (By mouth)
Overview- Introduction
- Brand Name(s)
- When This Medicine Should Not Be Used
- How to Use This Medicine
- How to Store and Dispose of This Medicine
- Drugs and Foods to Avoid
- Warnings While Using This Medicine
- Possible Side Effects While Using This Medicine
Acorn Squash: Five Low Cal Ways
The orange flesh of winter squash is not only a visual delight (orange is my favorite color), but it is also super good for you.
Loaded with beta carotene, the antioxidant that gives the squash its color, and fiber (5.7 grams per cup), acorn squash is an excellent addition to many meals and it is oh so easy to prepare. You simply:
- Cut the squash in two, scoop out the seeds
- Brush the sides with olive oil
- Sprinkle with salt and pepper
- Bake face down on a rimmed dish for 30 minutes at 400 degrees
- Flip squash to brown the insides by cooking for another 10 - 15 minutes
Superfast, Supereasy, Low-Cal Desserts
A healthy dessert almost sounds like an oxymoron, doesn't it? However it can be done, so here are five more yummy but healthy (and easy, might I add) dessert ideas from FitnessMagazine.com:
5 Superfast, Supereasy, Low-Cal Desserts
A healthy dessert almost sounds like an oxymoron, doesn't it? However it can be done, so here are five yummy but healthy (and easy, might I add) dessert ideas from FitnessMagazine.com:
Food Review: Code Blue Recovery Drink
I must admit I'm not big on special fitness drinks, especially recovery drinks. They're often full of extra calories, and I usually opt for water since most exercise physiologists believe you don't need to worry about replacing electrolytes, carbs, and protein unless you have been working out and sweating for more than an hour. I often think a lot of these drinks have added coloring and chemicals, so when I saw Code Blue marketed as an all natural post-workout drink I was curious to try it.
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