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 <title>Fast &amp; Easy Dinner: Spicy Thai Curried Lentils</title>
 <link>http://www.yumsugar.com/5993362</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/5993362&quot;&gt;&lt;img  width=128 height=160  src=&#039;http://media.onsugar.com/files/ed2/192/1922195/45_2009/8857985a55c05ef8_Spicy-Thai-Curried-Lentils-Recipe_slideshow_image.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;If you don&#039;t cook with lentils on a regular basis, you should start experimenting with them. The small legumes cook quickly, are filling, and can be served with everything from chorizo to arugula. Not to mention they&#039;re supposed to &lt;a href=&quot;http://www.fitsugar.com/413599&quot; &gt;help you lose weight&lt;/a&gt;! &lt;/p&gt;
&lt;p&gt;This recipe combines lentils with sweet potatoes, red pepper, and cauliflower. The exotically flavored dish is seasoned with coconut milk and red curry paste. It&#039;s a hearty and healthy vegetarian meal, so get the recipe now and read more.&lt;br /&gt;
&lt;br clear=all&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;a href=&quot;http://www.womansday.com/Recipes/Spicy-Thai-Curried-Lentils-Recipe&quot; target=&quot;_blank&quot;&gt;Spicy Thai Curried Lentils&lt;/a&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.womansday.com&quot; target=&quot;_blank&quot;&gt;Woman&#039;s Day&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;1 cup brown lentils, picked over and rinsed&lt;br /&gt;
1 can (14 oz) vegetable broth&lt;br /&gt;
1 cup canned lite coconut milk (not cream of coconut), stirred well before measuring&lt;br /&gt;
11⁄2 Tbsp red curry paste or 2 tsp red curry powder&lt;br /&gt;
3 cups fresh cauliflower florets&lt;br /&gt;
1 large sweet potato, peeled, cut in 3⁄4-in. chunks&lt;br /&gt;
1 red pepper, coarsely chopped&lt;br /&gt;
1⁄4 cup basil, finely shredded&lt;br /&gt;
1⁄4 cup cilantro leaves, finely chopped&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;
&lt;ol&gt;
&lt;li&gt;Mix lentils, broth, coconut milk and curry in a large saucepan. Simmer, covered, 15 to 20 minutes until lentils are almost tender.&lt;/li&gt;
&lt;li&gt;Place cauliflower, sweet potato and red pepper on lentils. Return to a simmer, cover and cook 10 to 12 minutes until vegetables and lentils are tender.&lt;/li&gt;
&lt;li&gt;Sprinkle servings with the basil and cilantro.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Serves 4.
&lt;/div&gt;
&lt;p&gt;
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 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/Vegetarian">Vegetarian</category>
 <category domain="http://www.teamsugar.com/tag/spicy">spicy</category>
 <category domain="http://www.teamsugar.com/tag/curry">curry</category>
 <category domain="http://www.teamsugar.com/tag/thai">thai</category>
 <category domain="http://www.teamsugar.com/tag/Fast and Easy Dinner">Fast and Easy Dinner</category>
 <category domain="http://www.teamsugar.com/tag/cauliflower">cauliflower</category>
 <category domain="http://www.teamsugar.com/tag/lentils">lentils</category>
 <category domain="http://www.teamsugar.com/tag/womans day">womans day</category>
 <pubDate>Thu, 05 Nov 2009 12:50:09 -0800</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/5993362</guid>
</item>
<item>
 <title>Fast &amp; Easy Dinner: Couscous With Vegetables and Chickpeas</title>
 <link>http://www.yumsugar.com/3271556</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/3271556&quot;&gt;&lt;img  width=128 height=160  src=&#039;http://media.onsugar.com/files/upl2/1/17470/24_2009/15cca391995e421d_med103315_0108_couscous_l.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Tonight, feed your family a healthy, filling salad. Inspired by Middle Eastern cuisine, this dish features the aromatic flavors of cumin and lemon. Roasting the vegetables adds depth, but you can achieve the same results by firing up the grill if you prefer. &lt;/p&gt;
&lt;p&gt;Use the recipe loosely as a guide and toss whatever vegetables you have on hand with the couscous and beans. Interested in making this vegetarian meal? Get the recipe when you read more.&lt;br /&gt;
&lt;br clear=all&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;a href=&quot;http://www.marthastewart.com/recipe/couscous-salad-with-roasted-vegetables-and-chickpeas?autonomy_kw=salad&amp;amp;rsc=rf_result11&quot; target=&quot;_blank&quot;&gt;Couscous With Vegetables and Chickpeas&lt;/a&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.everydayfoodmag.com&quot; target=&quot;_blank&quot;&gt;Everyday Food&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;1 pound carrots, sliced 3/4 inch thick on the diagonal&lt;br /&gt;
1 head cauliflower (3 pounds), cored and cut into florets&lt;br /&gt;
1 1/2 teaspoons ground cumin&lt;br /&gt;
3 tablespoons olive oil&lt;br /&gt;
Coarse salt and ground pepper&lt;br /&gt;
1 cup whole-wheat couscous&lt;br /&gt;
1 tablespoon lemon zest, plus 1/2 cup fresh lemon juice (from 3 lemons)&lt;br /&gt;
1 can (15 ounces) chickpeas, rinsed and drained&lt;br /&gt;
6 scallions, thinly sliced&lt;br /&gt;
5 ounces baby arugula&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;
&lt;ol&gt;
&lt;li&gt;Preheat oven to 450 degrees. Place carrots and cauliflower on a rimmed baking sheet; toss with cumin and 2 tablespoons oil. Season with salt and pepper. Spread half the vegetables on a second baking sheet. Roast until browned and tender, 25 to 30 minutes, rotating sheets and tossing halfway through.&lt;/li&gt;
&lt;li&gt;Meanwhile, in a medium saucepan, bring 1 1/4 cups salted water to a boil. Stir in couscous; cover and remove from heat. Let stand until tender, 5 minutes. Fluff with a fork; set aside to cool, uncovered.&lt;/li&gt;
&lt;li&gt;Make dressing: In a small bowl, whisk together lemon zest and juice and remaining tablespoon oil; season with salt and pepper.&lt;/li&gt;
&lt;li&gt;In a large bowl, combine roasted vegetables with couscous, chickpeas, and scallions. Place arugula on a serving platter, and drizzle with 1 tablespoon dressing. Add remaining dressing to couscous mixture, and toss; serve over arugula.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Serves 4. &lt;/div&gt;
&lt;p&gt;
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 <comments>http://www.yumsugar.com/3271556#comment</comments>
 <category domain="http://www.teamsugar.com/tag/couscous">couscous</category>
 <category domain="http://www.teamsugar.com/tag/carrots">carrots</category>
 <category domain="http://www.teamsugar.com/tag/Vegetarian">Vegetarian</category>
 <category domain="http://www.teamsugar.com/tag/everyday food">everyday food</category>
 <category domain="http://www.teamsugar.com/tag/Cumin">Cumin</category>
 <category domain="http://www.teamsugar.com/tag/Fast and Easy Dinner">Fast and Easy Dinner</category>
 <category domain="http://www.teamsugar.com/tag/cauliflower">cauliflower</category>
 <category domain="http://www.teamsugar.com/tag/Middle Eastern">Middle Eastern</category>
 <category domain="http://www.teamsugar.com/tag/chickpeas">chickpeas</category>
 <category domain="http://www.teamsugar.com/tag/Roasted Vegetables">Roasted Vegetables</category>
 <pubDate>Tue, 09 Jun 2009 06:50:13 -0700</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/3271556</guid>
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<item>
 <title>Lil Tip: Swap Out Your Mashed Potatoes with Cauliflower Puree</title>
 <link>http://www.lilsugar.com/2848458</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/2848458&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media.onsugar.com/files/upl2/10/107379/09_2009/8c5df4f74614fe7c_med322012.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;If your tots never tire of mashed potatoes, consider swapping out the root for a vegetable.  Simply steam or lightly boil cauliflower florets, then strain them and add a bit of milk or broth and a dab of butter.  Use a hand-mixer to puree the ingredients and then salt and pepper them to taste before plating.  This fiber and Vitamin C filled treat is so delicious your kids might not notice their staple has been replaced.&lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
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 <comments>http://www.lilsugar.com/2848458#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Delilicious">Delilicious</category>
 <category domain="http://www.teamsugar.com/tag/vegetables">vegetables</category>
 <category domain="http://www.teamsugar.com/tag/cauliflower">cauliflower</category>
 <category domain="http://www.teamsugar.com/tag/cauliflower puree">cauliflower puree</category>
 <pubDate>Mon, 23 Feb 2009 12:00:00 -0800</pubDate>
 <dc:creator>LilSugar</dc:creator>
 <guid>http://www.lilsugar.com/2848458</guid>
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<item>
 <title>Learn to Love: Cauliflower</title>
 <link>http://www.fitsugar.com/2805651</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2805651&quot;&gt;&lt;img  width=135 height=160  src=&#039;http://media.onsugar.com/files/users/1/12981/49_2007/cauli.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;When I learned that antioxidants, the healthy nutrients that help clean up free radical and possibly carcinogenic cells, &lt;a href=&quot;http://www.fitsugar.com/813374&quot; &gt;add color to fruits and veggies&lt;/a&gt;, I assumed that cauliflower really had nothing going for it. I was wrong. The pale cousin to broccoli, cauliflower actually has a lot going on in both in terms of nutrition and taste.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;First off, cauliflower is in season from December to March, so it should be easy to find a nice head of it at your grocery store right now. Plus, seasonal produce tends to be less expensive, which is a bonus in these crazy economic times.&lt;/p&gt;
&lt;p&gt;Secondly, one cup of cauliflower contains &lt;a href=&quot;http://www.whfoods.org/genpage.php?tname=foodspice&amp;amp;dbid=13#descr&quot; target=&quot;_blank&quot;&gt;91 percent&lt;/a&gt; the recommended daily intake (RDI) of &lt;a href=&quot;http://fitsugar.com/slides/tags/vitamin+C&quot; &gt;vitamin C&lt;/a&gt;. That is nothing to scoff at, especially if you don&#039;t enjoy drinking OJ. One cup also contains over three grams of fiber.&lt;/p&gt;
&lt;p&gt;Cauliflower is considered a cruciferous vegetable, placing it in the same family as broccoli and kale. Cruciferous veggies may help prevent cancer, and they are known to reduce the risk of lung, colon, breast, ovarian, and bladder cancers. This class of veggies, cauliflower included, also benefit the liver and the cardiovascular system. The reasons to love cauliflower are plentiful!&lt;/p&gt;
&lt;p&gt;Not sure how to cook it? See my new favorite way to prepare cauliflower when you read more.&lt;br /&gt;
&lt;br /&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;b&gt;Cauliflower With Tumeric&lt;/b&gt;&lt;br /&gt;&lt;i&gt;Inspired by &lt;a href=&quot;http://whfoods.org/genpage.php?tname=recipe&amp;amp;dbid=243&quot; target=&quot;_blank&quot;&gt;The World&#039;s Healthiest Foods&lt;/a&gt; &lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;1 large head of cauliflower&lt;br /&gt;
2/3 cup low sodium chicken or vegetable broth&lt;br /&gt;
1 teaspoon turmeric&lt;br /&gt;
1 tablespoon extra virgin olive oil&lt;br /&gt;
1 tablespoon lemon juice&lt;br /&gt;
2 medium cloves garlic, pressed or finely chopped&lt;br /&gt;
sea salt and pepper to taste&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;
&lt;ol&gt;
&lt;li&gt;Heat broth in a stainless steel skillet on medium heat.&lt;/li&gt;
&lt;li&gt;When broth begins to steam, stir in tumeric then add cauliflower. Toss cauliflower in spiced brother, cver and cook 7 to 10 minutes.&lt;/li&gt;
&lt;li&gt;While cauliflower steam, whisk dressing large bowl.&lt;/li&gt;
&lt;li&gt;Transfer cooked cauliflower to bowl with dressing, and let sit for three minutes. This mellows the garlic by cooking it for just a bit. Toss the cauliflower with dressing and serve.&lt;/li&gt;
&lt;li&gt;Dress the dish up with a little chopped cilantro if you have any on hand.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Serves 4&lt;/div&gt;
&lt;p&gt;
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 <comments>http://www.fitsugar.com/2805651#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Food">Food</category>
 <category domain="http://www.teamsugar.com/tag/cauliflower">cauliflower</category>
 <category domain="http://www.teamsugar.com/tag/Learn to Love">Learn to Love</category>
 <pubDate>Tue, 17 Feb 2009 11:00:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2805651</guid>
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<item>
 <title>Reader Recipe: Indian Cauliflower Stew</title>
 <link>http://www.yumsugar.com/2768013</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/2768013&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media.onsugar.com/files/upl1/1/15259/06_2009/abe218e3e3373e16_RR_020309.large.JPG&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;In a continued effort to detox after a &lt;a href=&quot;http://www.yumsugar.com/tag/super+bowl&quot; &gt;serious day of gluttony this past weekend&lt;/a&gt;, I&#039;m trying to lighten up on the meat and grease and focus on the vegetables. This recipe from &lt;a href=&quot;http://www.teamsugar.com/user/dlmslp&quot; &gt;dlmslp&lt;/a&gt; is just what I need - something that&#039;s more vegetables than anything else, but still full flavored. If you&#039;re looking for a hearty, impressive meal, serve it as she did - alongside &lt;a href=&quot;http://teamsugar.com/group/30207/recipes/2606560&quot; &gt;girlc&#039;s fragrant chicken curry&lt;/a&gt;. To get the recipe and view detailed photos, read more.&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Submitted by TeamSugar member &lt;a href=&quot;http://www.teamsugar.com/user/dlmslp&quot; &gt;dlmslp&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;b&gt;Girlc&#039;s Fragrant Chicken Curry and Indian Cauliflower Stew&lt;/b&gt;&lt;br /&gt;&lt;i&gt;Good Housekeeping&lt;/i&gt;
&lt;p&gt;Thanks girlc! I love the recipe you posted and I added a side of cauliflower stew I pulled from a magazine. I modified using 8 oz. of yogurt and low-fat reduced sodium chicken broth in place of veg broth because I didn&#039;t have any. I also used a 16-oz. bag of frozen cauliflower for time.&lt;/p&gt;
&lt;p&gt;
&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;1 Tbsp. olive oil&lt;br /&gt;
3 med. carrots, chopped&lt;br /&gt;
1 med. onion, chopped&lt;br /&gt;
1 Tbsp. finely chopped fresh ginger&lt;br /&gt;
1 Tbsp. curry powder&lt;br /&gt;
Salt&lt;br /&gt;
2 1/2 C vegetable broth&lt;br /&gt;
1 med. head cauliflower, cut into small florets&lt;br /&gt;
2 (15 oz.) cans chickpeas, rinsed and drained&lt;br /&gt;
1/2 C chopped cilantro leaves&lt;br /&gt;
1/4 C plain lowfat yogurt
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;&lt;br /&gt;In a dutch oven, heat oil and add carrots and onion. Cook 10-12 mins or until tender. Stir in ginger, curry, and 3/4 tsp. salt into mixture, cook 3 minutes, stirring constantly. Add broth, cover and heat to boiling. Stir in cauliflower and chickpeas. Cover and cook on medium 15-20 minutes longer, gently stirring until cauliflower is tender. Stir in chopped cilantro and yogurt. Serve over rice.&lt;/div&gt;
&lt;p&gt;
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 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/Vegetarian">Vegetarian</category>
 <category domain="http://www.teamsugar.com/tag/reader recipe">reader recipe</category>
 <category domain="http://www.teamsugar.com/tag/cauliflower">cauliflower</category>
 <category domain="http://www.teamsugar.com/tag/Indian">Indian</category>
 <category domain="http://www.teamsugar.com/tag/good housekeeping">good housekeeping</category>
 <pubDate>Tue, 03 Feb 2009 15:00:32 -0800</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/2768013</guid>
</item>
<item>
 <title>Come Party With Me: Fast Thanksgiving - Menu</title>
 <link>http://www.yumsugar.com/2510721</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/2510721&quot;&gt;&lt;img  width=160 height=118  src=&#039;http://media.onsugar.com/files/upl1/1/17470/47_2008/1d696ffe34b62455_233096.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Many people think that serving your family a classic, delicious &lt;a href=&quot;http://www.yumsugar.com/tag/thanksgiving&quot; &gt;Thanksgiving&lt;/a&gt; requires days of work in the kitchen. However, with a little culinary savviness, one can make a complete &lt;a href=&quot;http://www.yumsugar.com/tag/Fast+Thanksgiving&quot; &gt;meal in a couple of hours&lt;/a&gt;. Pick up store-bought snacks to tide over your crowd until turkey time. Put together a simple cheese plate with olives, nuts, figs, and charcuterie. &lt;/p&gt;
&lt;p&gt;Cut cook time in half by serving a roasted turkey breast instead of a whole turkey. Keep the stuffing simple and the flavoring ingredients to a minimum. A gravy that doesn&#039;t require turkey drippings is another time saver. Combine the sweet potato side with the traditional mashed potatoes. Make a quick cranberry sauce with sugar, cranberries, and water. Serve one vegetable side in the form of a crunchy broccoli-cauliflower gratin. To look at these fast and easy recipes, read more.&lt;/p&gt;
&lt;p&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;a href=&quot;http://www.epicurious.com/articlesguides/holidays/thanksgiving/60minutemeal/recipes/food/views/Roasted-Turkey-Breast-with-Corn-Bread-Sage-Stuffing-and-Brandy-Gravy-233096&quot; target=&quot;_blank&quot;&gt;Roasted Turkey Breast With Corn Bread-Sage Stuffing and Brandy Gravy&lt;/a&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.epicurious.com&quot; target=&quot;_blank&quot;&gt;Epicurious&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;For stuffing&lt;/b&gt;:&lt;br /&gt;
2 tablespoons unsalted butter&lt;br /&gt;
1 small red onion, finely chopped&lt;br /&gt;
2 stalks celery, finely chopped&lt;br /&gt;
1 garlic clove, minced&lt;br /&gt;
1/4 teaspoon freshly grated nutmeg&lt;br /&gt;
1/4 teaspoon freshly ground black pepper&lt;br /&gt;
1 bay leaf&lt;br /&gt;
2 tablespoons finely chopped fresh sage&lt;br /&gt;
1/2 cup chicken stock&lt;br /&gt;
4 cups stale corn bread, crumbled into large pieces*&lt;br /&gt;
2 large eggs, beaten&lt;br /&gt;
&lt;b&gt;For turkey&lt;/b&gt;:&lt;br /&gt;
One 3 1/2- to 4-pound bone-in turkey breast, halved at the breast bone**&lt;br /&gt;
1 1/2 tablespoons olive oil&lt;br /&gt;
&lt;b&gt;For gravy&lt;/b&gt;:&lt;br /&gt;
One 1 1/2-ounce container veal or chicken demi-glace&lt;br /&gt;
1 tablespoon brandy***&lt;br /&gt;
1 tablespoon unsalted butter&lt;br /&gt;
1/2 cup heavy cream&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;
&lt;ol&gt;
&lt;li&gt;&lt;b&gt;Make stuffing&lt;/b&gt;: preheat oven to 425°F and grease 9-by 13-inch roasting pan.&lt;/li&gt;
&lt;li&gt;In large skillet over moderately high heat, melt butter. Add onion, celery, garlic, nutmeg, pepper, and bay leaf, and sauté until vegetables soften, 5 to 6 minutes. Stir in sage and cook 30 seconds more. Stir in stock and simmer, uncovered, until liquid is reduced by half, about 3 minutes.&lt;/li&gt;
&lt;li&gt;Put corn bread in large bowl and pour vegetables over. Toss to mix well. Add eggs and stir to combine.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Make turkey&lt;/b&gt;: rinse breast halves and pat dry. Season generously with kosher or coarse sea salt and freshly ground pepper, and rub all over with olive oil.&lt;/li&gt;
&lt;li&gt;Mound stuffing in center of roasting pan and arrange turkey on top, making sure breast halves aren&#039;t touching. Roast until thermometer inserted into thickest part of turkey (do not touch bone) registers 170°F and juices run clear when pierced with fork, 45 to 55 minutes.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Make gravy while turkey is roasting&lt;/b&gt;: In small saucepan over moderately high heat, combine demi-glace, 1/2 cup water, and brandy. Bring to boil, stirring until smooth.&lt;/li&gt;
&lt;li&gt;Stir in butter, reduce heat, and simmer uncovered, stirring often, until gravy thickens, about 1 minute. Stir in cream and season with freshly ground pepper. Serve hot, over turkey and stuffing.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Serves 4. &lt;/p&gt;
&lt;p&gt;*If your corn bread isn&#039;t stale, spread out slices on a baking pan in a 200°F oven until they feel dry and crumbly. (Depending upon how moist the loaf is, this can take anywhere from 20 minutes to an hour.) Then crumble up the slices. Any leftover stale bread - rolls, focaccia, even bagels - can be substituted for the corn bread.&lt;br /&gt;
**It&#039;s easiest and fastest to ask your butcher to split the turkey breast in half for you. But this can also be done at home: Use a heavy, sharp knife and don&#039;t be afraid to whack the breast at the wishbone several times until it comes apart. Slicing the skin down along the breastbone before you start cutting is also helpful.&lt;br /&gt;
***In the gravy, bourbon, whiskey, wine, port, or vermouth can be used instead of brandy. &lt;/div&gt;
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&lt;div id=&quot;recipe&quot;&gt;&lt;a href=&quot;http://www.rachaelraymag.com/recipes/appetizer-side-dish-recipes/golden-potato-mash/article.html&quot; target=&quot;_blank&quot;&gt;Golden Potato Mash&lt;/a&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.rachaelraymag.com&quot; target=&quot;_blank&quot;&gt;Every Day With Rachael Ray&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;2 pounds small yellow-fleshed potatoes, such as yukon gold&lt;br /&gt;
Salt&lt;br /&gt;
1 large sweet potato (about 1 pound), peeled&lt;br /&gt;
2/3 cup heavy cream&lt;br /&gt;
Pepper
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;
&lt;ol&gt;
&lt;li&gt;Place the potatoes in a large saucepan and add enough water to cover by 2 inches; season with salt. Bring to a boil over high heat.&lt;/li&gt;
&lt;li&gt;Meanwhile, halve the sweet potato lengthwise and then slice crosswise into 1/2-inch-thick pieces. Add to the boiling water and cook until fork-tender, about 15 minutes. Drain in a colander, then return to the pot.&lt;/li&gt;
&lt;li&gt;Using a wooden spoon, coarsely mash the potatoes and sweet potato with the cream; season with salt and pepper.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Serves 8.
&lt;/div&gt;
&lt;p&gt;
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&lt;br /&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;a href=&quot;http://www.marthastewart.com/recipe/basic-cranberry-sauce?autonomy_kw=cranberry%20sauce&amp;amp;rsc=header_10&quot; target=&quot;_blank&quot;&gt;Cranberry Sauce&lt;/a&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.everydayfoodmag.com&quot; target=&quot;_blank&quot;&gt;Everyday Food&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;1 bag (12 ounces) cranberries&lt;br /&gt;
3/4 cup sugar&lt;br /&gt;
1 teaspoon grated lemon zest&lt;br /&gt;
1 cup water
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;
&lt;ol&gt;
&lt;li&gt;In a medium saucepan, combine cranberries, sugar, lemon zest, and water; bring to a boil.&lt;/li&gt;
&lt;li&gt;Reduce to a simmer; cook until cranberries are soft, about 10 minutes. Transfer to a bowl, and let cool to room temperature.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Makes about 3 cups. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;Make ahead&lt;/b&gt;: To store, refrigerate in an airtight container, up to 1 week.&lt;/div&gt;
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&lt;br /&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;a href=&quot;http://www.foodandwine.com/recipes/broccoli-and-cauliflower-gratin-with-cheddar-cheese &quot; target=&quot;_blank&quot;&gt;Broccoli and Cauliflower Gratin With Cheddar Cheese&lt;/a&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.foodandwine.com&quot; target=&quot;_blank&quot;&gt;Food and Wine&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;4 cups broccoli florets (from 2 small heads)&lt;br /&gt;
4 cups cauliflower florets (from 1 small head)&lt;br /&gt;
1/4 cup extra-virgin olive oil&lt;br /&gt;
2 large garlic cloves, minced&lt;br /&gt;
1/8 teaspoon crushed red pepper&lt;br /&gt;
1/2 pound sharp Cheddar cheese, coarsely shredded (2 cups)&lt;br /&gt;
1/4 cup pitted oil-cured green or black olives, coarsely chopped&lt;br /&gt;
1 cup coarse plain dry bread crumbs&lt;br /&gt;
Salt and freshly ground pepper
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;
&lt;ol&gt;
&lt;li&gt;Preheat the oven to 400°. Butter a 2-inch-deep 2-quart baking dish.&lt;/li&gt;
&lt;li&gt;Bring a large saucepan of salted water to a boil, add the broccoli and cauliflower and cook until crisp-tender, 3 minutes. Drain thoroughly.&lt;/li&gt;
&lt;li&gt;In a large skillet, heat 2 tablespoons of the oil over moderate heat. Add the garlic and crushed red pepper and cook just until fragrant.&lt;/li&gt;
&lt;li&gt;Off the heat, add the broccoli and cauliflower and toss. Toss half of the cheese and the olives with the vegetables. Transfer to the baking dish and sprinkle with the remaining cheese.&lt;/li&gt;
&lt;li&gt;In a small bowl, toss the crumbs with the remaining 2 tablespoons of olive oil; season with salt and pepper. Sprinkle the crumbs over the cheese. Bake in the upper third of the oven for about 12 minutes, or until the cheese is bubbling and the crumbs are golden. Serve hot.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Serves 4-6.
&lt;/div&gt;
&lt;p&gt;
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 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/Come Party With Me">Come Party With Me</category>
 <category domain="http://www.teamsugar.com/tag/holiday">holiday</category>
 <category domain="http://www.teamsugar.com/tag/turkey">turkey</category>
 <category domain="http://www.teamsugar.com/tag/Mashed Potatoes">Mashed Potatoes</category>
 <category domain="http://www.teamsugar.com/tag/Martha Stewart">Martha Stewart</category>
 <category domain="http://www.teamsugar.com/tag/menu">menu</category>
 <category domain="http://www.teamsugar.com/tag/Food and Wine">Food and Wine</category>
 <category domain="http://www.teamsugar.com/tag/epicurious">epicurious</category>
 <category domain="http://www.teamsugar.com/tag/gratin">gratin</category>
 <category domain="http://www.teamsugar.com/tag/broccoli">broccoli</category>
 <category domain="http://www.teamsugar.com/tag/cauliflower">cauliflower</category>
 <category domain="http://www.teamsugar.com/tag/Thanksgiving">Thanksgiving</category>
 <category domain="http://www.teamsugar.com/tag/gravy">gravy</category>
 <category domain="http://www.teamsugar.com/tag/Every Day With Rachael Ray">Every Day With Rachael Ray</category>
 <category domain="http://www.teamsugar.com/tag/Fast Thanksgiving">Fast Thanksgiving</category>
 <category domain="http://www.teamsugar.com/tag/cranberry">cranberry</category>
 <pubDate>Tue, 18 Nov 2008 09:00:56 -0800</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/2510721</guid>
</item>
<item>
 <title>Come Party With Me: Olympics Viewing - Menu</title>
 <link>http://www.yumsugar.com/1843263</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/1843263&quot;&gt;&lt;img  width=128 height=160  src=&#039;http://media.onsugar.com/files/upl1/1/17470/32_2008/tvm2151_042407_shrimpshaumai_l.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;The Olympics are taking place in Beijing, so I plan on serving a dim sum-inspired Chinese menu. &lt;a href=&quot;http://www.yumsugar.com/312687&quot; &gt;Dim sum&lt;/a&gt; are small dishes usually consumed at brunch. Since &lt;a href=&quot;http://www.yumsugar.com/tag/Olympics+Viewing&quot; &gt;my viewing&lt;/a&gt; is in the evening, the recipes aren&#039;t necessarily über-traditional; they are, however, divinely delicious. Shrimp shau mai are bite-sized pillows packed with delicate flavors. Chinese spareribs with teriyaki glaze will satiate the hunger of carnivore guests, while sweet and spicy fried cauliflower will tantalize the vegetarian tastebuds. When served in individual take out containers, spicy sesame noodles make an excellent hors d&#039;oeuvre. &lt;/p&gt;
&lt;p&gt;If you have a large crowd coming over, supplement this homemade menu with store bought Spring or Summer rolls and pork buns. To check out the recipes, read more.&lt;/p&gt;
&lt;p&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;a href=&quot;http://www.marthastewart.com/shrimp-shau-mai?autonomy_kw=chinese&amp;amp;rsc=header_12&quot; target=&quot;_blank&quot;&gt;Shrimp Shau Mai&lt;/a&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.marthastewart.com&quot; target=&quot;_blank&quot;&gt;Martha Stewart&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;1/3 cup chopped canned water chestnuts&lt;br /&gt;
1/4 cup chopped scallions&lt;br /&gt;
1/2 pound shelled and deveined shrimp, chopped&lt;br /&gt;
2 teaspoons toasted sesame oil&lt;br /&gt;
2 tablespoons peanut oil&lt;br /&gt;
1 tablespoon sherry wine&lt;br /&gt;
2 teaspoons cornstarch&lt;br /&gt;
1 to 2 teaspoons sugar, optional&lt;br /&gt;
1/2 teaspoon sea salt&lt;br /&gt;
1/4 teaspoon freshly ground black pepper&lt;br /&gt;
1 package wonton wrappers&lt;br /&gt;
Shau Mai Dipping Sauce, recipe below
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;
&lt;ol&gt;
&lt;li&gt;In a large bowl, mix together water chestnuts, scallions, shrimp, sesame oil, peanut oil, sherry wine, cornstarch, sugar, if desired, salt, and pepper.&lt;/li&gt;
&lt;li&gt;Using a knife, trim the edges of each wonton wrapper to form a round. Place 1 tablespoon filling in the center of each wrapper; moisten edges with water. Cup your hand around wrapper, gathering folds up and around the filling. Press gathered folds lightly around filling to adhere.&lt;/li&gt;
&lt;li&gt;Fill a large skillet or wok with 2 cups water; bring to a boil.&lt;/li&gt;
&lt;li&gt;Set a bamboo steamer into skillet and line with a damp piece of cheesecloth or a piece of parchment paper. Place shau mai in steamer about 1-inch apart. Cover and cook until filling is cooked through, 6 to 8 minutes. Serve immediately with dipping sauce.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Makes 20. &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.marthastewart.com/shau-mai-dipping-sauce?lnc=5a79cf380e1dd010VgnVCM1000005b09a00aRCRD&amp;amp;rsc=recipecontent_food&quot; target=&quot;_blank&quot;&gt;Shau Mai Dipping Sauce&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;1/3 cup unseasoned rice-wine vinegar&lt;br /&gt;
2 tablespoons freshly grated and peeled ginger&lt;/p&gt;
&lt;p&gt;Mix together vinegar and ginger in a small bowl.&lt;/p&gt;
&lt;p&gt;Makes enough for 20 shau mai.
&lt;/div&gt;
&lt;p&gt;
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&lt;p&gt;Print recipe &lt;a href=/node/1843291/print&gt;with images&lt;/a&gt; | &lt;a href=/node/1843291/print/noimg&gt;without images&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;a href=&quot;http://www.foodnetwork.com/recipes/tyler-florence/chinese-spareribs-with-teriyaki-glaze-recipe/index.html&quot; target=&quot;_blank&quot;&gt;Chinese Spareribs with Teriyaki Glaze&lt;/a&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.tylerflorence.com&quot; target=&quot;_blank&quot;&gt;Tyler Florence&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Spiced spare ribs&lt;/b&gt;:&lt;br /&gt;
2 (4-pound) racks pork spareribs, trimmed of excess fat&lt;br /&gt;
1/2 cup Chinese five-spice powder&lt;br /&gt;
Sea salt and freshly ground black pepper&lt;br /&gt;
&lt;b&gt;Teriyaki glaze&lt;/b&gt;:&lt;br /&gt;
1 cup low-sodium soy sauce&lt;br /&gt;
1 cup grapefruit juice&lt;br /&gt;
1/4 cup hoisin sauce&lt;br /&gt;
1/4 cup ketchup&lt;br /&gt;
3 tablespoons rice vinegar&lt;br /&gt;
1/4 cup brown sugar&lt;br /&gt;
1 fresh red chili, minced&lt;br /&gt;
2 garlic cloves, smashed&lt;br /&gt;
2-inch piece fresh ginger, whacked open with the flat side of a knife&lt;br /&gt;
2 tablespoons sesame seeds, for garnish&lt;br /&gt;
Chopped fresh cilantro and green onion, for garnish&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;
&lt;ol&gt;
&lt;li&gt;Preheat the oven to 300 degrees F.&lt;/li&gt;
&lt;li&gt;Rub the ribs all over with the five-spice powder; then season generously with salt and pepper. Put the ribs in a single layer in a roasting pan and slow-roast until they are almost tender, about 2 hours.&lt;/li&gt;
&lt;li&gt;Meanwhile make the glaze. In a large bowl combine the soy sauce, grapefruit juice, hoisin sauce, ketchup, vinegar, brown sugar, chili, garlic and ginger in a saucepan. Bring the sauce to a simmer over medium heat. Cook until the sauce reduces and thickens then remove from the heat. Strain the sauce and reserve.&lt;/li&gt;
&lt;li&gt;When the ribs are about 30 minutes away from being done, baste them with the teriyaki sauce. Cook until the meat pulls easily from the bone (about 1/2-inch of bone will show).&lt;/li&gt;
&lt;li&gt;Just before serving, preheat the broiler. Baste the ribs again with the teriyaki sauce and brown them under the broiler for 5 to 8 minutes. Keep a close eye on these guys - ribs go from perfectly crisp to perfectly burnt in seconds.&lt;/li&gt;
&lt;li&gt;Separate the ribs with a cleaver or sharp knife, pile them on a platter, and pour on the remaining sauce. Sprinkle with sesame seeds, chopped cilantro, and green onion before serving.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Serves 8.
&lt;/div&gt;
&lt;p&gt;
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&lt;br /&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;a href=&quot;http://www.saveur.com/article/Food/Indian-Chinese-Sweet-and-Spicy-Fried-Cauliflower&quot; target=&quot;_blank&quot;&gt;Indian-Chinese Sweet and Spicy Fried Cauliflower&lt;/a&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.saveur.com&quot; target=&quot;_blank&quot;&gt;Saveur&lt;/a&gt; magazine&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;12 cloves garlic&lt;br /&gt;
4  2&quot; pieces peeled fresh ginger&lt;br /&gt;
(3 cut into thin coins, 1 julienned)&lt;br /&gt;
1 head cauliflower, cut into large florets&lt;br /&gt;
Kosher salt&lt;br /&gt;
2⁄3 cup cornstarch&lt;br /&gt;
2⁄3 cup flour&lt;br /&gt;
1 tsp. red chile powder&lt;br /&gt;
Freshly ground white pepper&lt;br /&gt;
2 tsp. plus 3 tbsp. soy sauce&lt;br /&gt;
Peanut oil for frying&lt;br /&gt;
2 small onions, chopped&lt;br /&gt;
8–10 Thai chiles, thinly sliced&lt;br /&gt;
1⁄2 cup ketchup&lt;br /&gt;
1 1⁄2 tbsp. sesame oil&lt;br /&gt;
2 scallions, thinly sliced&lt;br /&gt;
Cilantro leaves
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;
&lt;ol&gt;
&lt;li&gt;Purée garlic, ginger coins, and 1⁄3 cup water in blender; set aside. Boil cauliflower in a pot of salted water until tender, 6–7 minutes; drain.&lt;/li&gt;
&lt;li&gt;Whisk together cornstarch, flour, chile powder, 1⁄2 tsp. salt, and 1⁄4 tsp. pepper in a bowl. Stir in half the garlic paste, 2 tsp. soy sauce, and 3⁄4 cup water to make a batter.&lt;/li&gt;
&lt;li&gt;Pour oil into a large deep skillet to a depth of 1&quot;; heat over medium-high heat. Working in batches, dip cauliflower in batter; fry until golden, 5–6 minutes. Using a slotted spoon, transfer to a paper towel–lined plate.&lt;/li&gt;
&lt;li&gt;Drain all but about 6 tbsp. of the oil. Add onions; cook for 3–4 minutes. Add chiles and remaining garlic paste; cook until paste is lightly browned, 3–4 minutes.&lt;/li&gt;
&lt;li&gt;Add ketchup, remaining soy sauce, sesame oil, and 1⁄3 cup water. Boil; lower heat to medium-low; simmer until thick, 1–2 minutes. &lt;/li&gt;
&lt;li&gt;Season with salt and pepper to taste; toss cauliflower in sauce. Garnish with remaining ginger, scallions, and cilantro. Serve with white rice, if you like.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Serves 4.
&lt;/div&gt;
&lt;p&gt;
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&lt;p&gt;Print recipe &lt;a href=/node/1843297/print&gt;with images&lt;/a&gt; | &lt;a href=/node/1843297/print/noimg&gt;without images&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;a href=&quot;http://www.epicurious.com/recipes/food/views/SPICY-SESAME-NOODLES-WITH-CHOPPED-PEANUTS-AND-THAI-BASIL-238798&quot; target=&quot;_blank&quot;&gt;Spicy Sesame Noodles&lt;/a&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.bonappetit.com&quot; target=&quot;_blank&quot;&gt;Bon Appetit&lt;/a&gt; magazine&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;1 tablespoon peanut oil&lt;br /&gt;
2 tablespoons minced peeled fresh ginger&lt;br /&gt;
2 garlic cloves, minced&lt;br /&gt;
3 tablespoons Asian sesame oil&lt;br /&gt;
2 tablespoons soy sauce&lt;br /&gt;
2 tablespoons balsamic vinegar&lt;br /&gt;
11/2 tablespoons sugar&lt;br /&gt;
1 tablespoon (or more) hot chili oil*&lt;br /&gt;
11/2 teaspoons salt&lt;br /&gt;
1 pound fresh Chinese egg noodles (about 1/16 inch in diameter) or fresh angel hair pasta&lt;br /&gt;
12 green onions (white and pale green parts only), thinly sliced&lt;br /&gt;
1/2 cup coarsely chopped roasted peanuts&lt;br /&gt;
1/4 cup thinly sliced fresh Thai basil leaves
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;
&lt;ol&gt;
&lt;li&gt;Heat peanut oil in small skillet over medium heat. Add ginger and garlic; sauté 1 minute. Transfer to large bowl. Add next 6 ingredients; whisk to blend.&lt;/li&gt;
&lt;li&gt;Place noodles in sieve over sink. Separate noodles with fingers and shake to remove excess starch.&lt;/li&gt;
&lt;li&gt;Cook in large pot of boiling salted water until just tender, stirring occasionally. Drain and rinse under cold water until cool. Drain thoroughly and transfer to bowl with sauce.&lt;/li&gt;
&lt;li&gt;Add sliced green onions and toss to coat noodles. Let stand at room temperature until noodles have absorbed dressing, tossing occasionally, about 1 hour.&lt;/li&gt;
&lt;li&gt;Stir in peanuts and Thai basil; toss again. Season to taste with salt and pepper. Serve at room temperature.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Serves 4-6. &lt;/p&gt;
&lt;p&gt;*Available in the Asian foods section of many supermarkets and at Asian markets.&lt;/div&gt;
&lt;p&gt;
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&lt;p&gt;Print recipe &lt;a href=/node/1843303/print&gt;with images&lt;/a&gt; | &lt;a href=/node/1843303/print/noimg&gt;without images&lt;/a&gt;&lt;/p&gt;
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 <comments>http://www.yumsugar.com/1843263#comment</comments>
 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/Come Party With Me">Come Party With Me</category>
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 <category domain="http://www.teamsugar.com/tag/saveur">saveur</category>
 <category domain="http://www.teamsugar.com/tag/cauliflower">cauliflower</category>
 <category domain="http://www.teamsugar.com/tag/noodles">noodles</category>
 <category domain="http://www.teamsugar.com/tag/ribs">ribs</category>
 <category domain="http://www.teamsugar.com/tag/Dim Sum">Dim Sum</category>
 <category domain="http://www.teamsugar.com/tag/Teriyaki">Teriyaki</category>
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 <category domain="http://www.teamsugar.com/tag/shau mai">shau mai</category>
 <category domain="http://www.teamsugar.com/tag/sesame noodles">sesame noodles</category>
 <pubDate>Tue, 05 Aug 2008 09:00:57 -0700</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/1843263</guid>
</item>
<item>
 <title>Delilicious: Kid-friendly Cauliflower Comfort Food</title>
 <link>http://www.lilsugar.com/943482</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/943482&quot;&gt;&lt;img  width=160 height=86  src=&#039;http://media.onsugar.com/files/upl0/10/107379/03_2008/delil.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;In cold weather, there&#039;s nothing like kid-friendly comfort food.  If you&#039;re looking for something yumo for lil tumos, try this version of mac &#039;n&#039; cheese from the latest issue of &lt;a href=&quot;http://www.rachaelraymag.com/&quot; target=&quot;_blank&quot;&gt;Every Day with Rachael Ray&lt;/a&gt;.  It&#039;s a healthful twist on the classic made with cauliflower and whole wheat pasta.  To get the recipe that serves a family of four, read more.&lt;/p&gt;
&lt;p&gt;To-Tasty-to-be-Good-for-You Cauliflower Mac ‘n’ Cheese&lt;br /&gt;
from &lt;a href=&quot;http://www.rachaelraymag.com/&quot; target=&quot;_blank&quot;&gt;Everyday with Rachael Ray&lt;/a&gt;&lt;br /&gt;
Ingredients:&lt;br /&gt;
Salt&lt;br /&gt;
Pepper&lt;br /&gt;
1          head cauliflower, cut into florets&lt;br /&gt;
1          pound whole wheat pasta&lt;br /&gt;
2          tablespoons butter&lt;br /&gt;
¼         cup flour&lt;br /&gt;
1 ½       cups milk&lt;br /&gt;
1          cup chicken broth&lt;br /&gt;
2          cups shredded shard cheddar cheese&lt;br /&gt;
1          tablespoon Dijon mustard&lt;/p&gt;
&lt;p&gt;1) Ask a GH (Grown-Up Helper) to bring a large pot of water to a boil,&lt;br /&gt;
salt it, add the cauliflower and cook until crisp-tender, about 5 minutes.&lt;br /&gt;
Ask your GH to transfer the florets with a slotted spoon to a large bowl.&lt;br /&gt;
In the same boiling water, cook the pasta until al dente then drain in a&lt;br /&gt;
colander.  Add the pasta to the cauliflower.&lt;br /&gt;
2)While the pasta is working, ask your GH to melt the butter in a saucepan&lt;br /&gt;
over medium heat.  Have your GH help you whisk in the flour and cook for 1&lt;br /&gt;
minute, then whisk in the milk and chicken broth and cook until thickened,&lt;br /&gt;
about 5 minutes.  Stir in the cheese.  Whisk in the mustard and season with&lt;br /&gt;
pepper.  Stir the cheese sauce into the pasta and cauliflower.  Yum-o!&lt;/p&gt;
</description>
 <comments>http://www.lilsugar.com/943482#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Delilicious">Delilicious</category>
 <category domain="http://www.teamsugar.com/tag/rachael ray">rachael ray</category>
 <category domain="http://www.teamsugar.com/tag/kid-friendly comfort food">kid-friendly comfort food</category>
 <category domain="http://www.teamsugar.com/tag/cauliflower">cauliflower</category>
 <pubDate>Wed, 16 Jan 2008 14:08:00 -0800</pubDate>
 <dc:creator>LilSugar</dc:creator>
 <guid>http://www.lilsugar.com/943482</guid>
</item>
<item>
 <title>Learn to Love: Cauliflower</title>
 <link>http://www.fitsugar.com/860379</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/860379&quot;&gt;&lt;img  width=135 height=160  src=&#039;http://media.onsugar.com/files/users/1/12981/49_2007/cauli.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;With all this talk about &lt;a href=&quot;http://fitsugar.com/813374&quot; &gt;eating colorful fruits and veggies&lt;/a&gt;, pale cauliflower often gets left out in the cold. Just because it lacks color doesn&#039;t mean you should neglect this veggie. &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;First off, cauliflower is in season from December to March, so it should be easy to find a nice head of it at your grocery store. Plus, seasonal produce tends to be less expensive.&lt;/p&gt;
&lt;p&gt;Secondly, one cup of cauliflower contains 91 percent &lt;a href=&quot;http://www.whfoods.org/genpage.php?tname=foodspice&amp;amp;dbid=13#descr&quot; target=&quot;_blank&quot;&gt;the recommended daily intake (RDI) of &lt;a href=&quot;http://fitsugar.com/tag/vitamin+C&quot;&gt;vitamin C&lt;/a&gt;. That is nothing to scoff at, especially if you don&#039;t enjoy drinking OJ.  One cup also contains over three grams of fiber.&lt;/p&gt;
&lt;p&gt;Cauliflower is considered a cruciferous vegetable, placing it in the same family as broccoli and kale. Cruciferous veggies may help prevent cancer,  and they are known to reduce the risk of lung, colon, breast, ovarian and bladder cancers. This class of veggies, cauliflower included, also benefit the liver and the cardiovascular system. The reasons to love cauliflower are plentiful!&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://legacycreative.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/860379#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Food">Food</category>
 <category domain="http://www.teamsugar.com/tag/cauliflower">cauliflower</category>
 <category domain="http://www.teamsugar.com/tag/cancer prevention">cancer prevention</category>
 <category domain="http://www.teamsugar.com/tag/Learn to Love">Learn to Love</category>
 <pubDate>Thu, 06 Dec 2007 02:00:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/860379</guid>
</item>
<item>
 <title>Passover Side: Cauliflower-Leek Kugel With Almond-Herb Crust</title>
 <link>http://www.yumsugar.com/193604</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/193604&quot;&gt;&lt;img  width=142 height=160  src=&#039;http://media.onsugar.com/files/users/1/17470/13_2007/231889.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;In honor of &lt;a href=&quot;http://yumsugar.com/tag/passover&quot; &gt;Passover&lt;/a&gt; starting on Monday, I thought a classic Jewish side would be appropriately timely. Kugel is generally served as a side dish on the Jewish Sabbath and is a baked pudding that can consist of potatoes, noodles, meat, or vegetables. The ingredients vary and a sweet version with raisins and spices is an equally delicious dessert. This kugel is a vegetarian, Kosher-friendly side that can be paired with brisket, lamb, or turkey for the traditional Seder dinner. Cauliflower serves as a pleasant, less starchy alternative to potatoes and the almond herb crust packs a special crispiness and flavorful bit to the topping. Already have your menu planned for Passover? Save this recipe for Hanukkah because it can be prepared in advance and feeds a crowd. To take a look at the components and instructions, read more&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.epicurious.com/recipes/recipe_views/views/231889&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Cauliflower-Leek Kugel With Almond-Herb Crust&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;
&lt;i&gt;From &lt;a href=&quot;http://www.epicurious.com/bonappetit&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;Bon Appetit&lt;/a&gt; magazine&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;8 cups cauliflower florets (from 2 medium heads of cauliflower)&lt;br /&gt;
6 tablespoons olive oil, divided&lt;br /&gt;
4 cups coarsely chopped leeks (white and pale green parts; from 3 large)&lt;br /&gt;
6 tablespoons unsalted matzo meal&lt;br /&gt;
3 large eggs&lt;br /&gt;
1/2 cup chopped fresh parsley, divided&lt;br /&gt;
1/2 cup chopped fresh dill, divided&lt;br /&gt;
1 1/2 teaspoons salt&lt;br /&gt;
1/2 teaspoon coarsely ground black pepper&lt;br /&gt;
1/3 cup almonds, toasted, chopped &lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;Cook cauliflower in large pot of boiling salted water until tender, about 10 minutes. Drain; transfer to large bowl and mash coarsely with potato masher.&lt;/li&gt;
&lt;li&gt;Heat 3 tablespoons oil in heavy large skillet over medium-high heat. Add leeks and sauté until tender and just beginning to color, about 5 minutes.&lt;/li&gt;
&lt;li&gt;Add leek mixture to cauliflower. Mix in matzo meal.&lt;/li&gt;
&lt;li&gt;Beat eggs, 1 tablespoon parsley, 1 tablespoon dill, salt, and pepper in small bowl to blend; stir into cauliflower mixture.&lt;/li&gt;
&lt;li&gt;Brush 11x7-inch baking dish with 1 tablespoon oil. Spread cauliflower mixture evenly in prepared dish.&lt;/li&gt;
&lt;li&gt;Mix almonds, remaining 7 tablespoons parsley, 7 tablespoons dill, and 2 tablespoons oil in medium bowl to blend.&lt;/li&gt;
&lt;li&gt;Sprinkle evenly over kugel. (Can be made 8 hours ahead. Cover and chill.)&lt;/li&gt;
&lt;li&gt;Preheat oven to 350°F.&lt;/li&gt;
&lt;li&gt;Bake kugel uncovered until set in center and beginning to brown on top, about 35 minutes. Let stand 10 minutes.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Serves 8.&lt;/p&gt;
&lt;p&gt;Print recipe &lt;a href=/node/193438/print&gt;with images&lt;/a&gt; | &lt;a href=/node/193438/print/noimg&gt;without images&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/193604#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Vegetarian">Vegetarian</category>
 <category domain="http://www.teamsugar.com/tag/sides">sides</category>
 <category domain="http://www.teamsugar.com/tag/Leek">Leek</category>
 <category domain="http://www.teamsugar.com/tag/passover">passover</category>
 <category domain="http://www.teamsugar.com/tag/Cauliflower-Leek Kugel With Almond-Herb Crust">Cauliflower-Leek Kugel With Almond-Herb Crust</category>
 <category domain="http://www.teamsugar.com/tag/kugel">kugel</category>
 <category domain="http://www.teamsugar.com/tag/cauliflower">cauliflower</category>
 <pubDate>Sat, 31 Mar 2007 00:08:52 -0700</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/193604</guid>
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