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 <title>PopSugar</title>
 <link>http://www.popsugar.com</link>
 <description>Insanely Addictive.</description>
 <language>en</language>
 <atom:link href="http://www.popsugar.com/tags/comfort+food/rss" rel="self" type="application/rss+xml" />
<item>
 <title>Must-Read: Dinner At My Place</title>
 <link>http://www.yumsugar.com/3117686</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/3117686&quot;&gt;&lt;img  width=144 height=160  src=&#039;http://media.onsugar.com/files/upl2/0/3986/19_2009/36ad5b3041f8b0f3_DSC_0021.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
Over the past few months, I&#039;ve been testing recipes from Tyler Florence&#039;s recent cookbook: &lt;a href=&quot;http://www.amazon.com/Dinner-at-Place-Tyler-Florence/dp/0696241587/ref=sr_1_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1241658843&amp;amp;sr=8-1&quot; target=&quot;_blank&quot;&gt;Dinner At My Place&lt;/a&gt; $13.57. &lt;/p&gt;
&lt;p&gt;Although Florence has penned several other cookbooks, this one has a particularly intimate feeling because it includes his family&#039;s favorite recipes along with great menus for dinner parties. &lt;/p&gt;
&lt;p&gt;To find out if you should add it to your cookbook collection,&lt;br /&gt;
 read more.&lt;br /&gt;
&lt;br clear=all&gt;&lt;br /&gt;
&lt;b&gt;Pros&lt;/b&gt;: &lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The book is divided into innovative menus and theme parties. Some examples are Crab Season, Tolan&#039;s Birthday Dinner, and Sunday Dinner. There are a wide variety of recipes in each menu, which can be easily mixed and matched.&lt;/li&gt;
&lt;li&gt;Many of the recipes offer substitutions in case some of the ingredients are not in season or are unavailable. &lt;/li&gt;
&lt;li&gt;The last chapter, Cheat Sheet, has over 20 basic recipes (such as creamy parmesan potato gratin, Japanese beef broth, classic French Vinaigrette) that are fast and easy staples perfect for livening up any meal.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;b&gt;Cons&lt;/b&gt;: &lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Tyler is the father of three children, however, I thought it was overkill to dedicate an entire chapter to baby food. Perhaps a separate book or a smaller section? After all, I&#039;m not making puree of anything for my adult guests anytime soon. &lt;/li&gt;
&lt;li&gt;Directions for the recipes are in paragraph format rather than number.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;b&gt;Recipes&lt;/b&gt;: There are a wide variety of recipes in each of his pre-planned menus. Here are some that caught my attention. &lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Garden Puree Bruschetta&lt;/li&gt;
&lt;li&gt;Blender Béarnaise&lt;/li&gt;
&lt;li&gt;Watermelon Nectar with Lime Salt&lt;/li&gt;
&lt;li&gt;Spicy Black-Eyed Pea Relish &lt;/li&gt;
&lt;li&gt;Corn Pudding with Poblano&lt;/li&gt;
&lt;li&gt;Artichoke Fritters with Meyer Lemon Salt&lt;/li&gt;
&lt;li&gt;Beet Cakes with Sweet Greek Yogurt&lt;/li&gt;
&lt;li&gt; Chinese Chicken Stock&lt;/li&gt;
&lt;li&gt;Bourbon Peach Cobbler&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;b&gt;Imagery&lt;/b&gt;: There are tons of pictures, which I promise will get you salivating. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;Overall Rating&lt;/b&gt;: This cookbook has plenty of recipes perfect for a dinner party.  It&#039;s not filled with lengthy and difficult culinary challenges, but rather tasty comfort foods that an average family is sure to enjoy. &lt;/p&gt;
&lt;p&gt;&lt;div class=&#039;gallery_thumbs &#039; &gt;&lt;div class=title&gt;&lt;!-- gallery teaser  --&gt;&lt;a class=photo-count href=&#039;http://www.yumsugar.com/3123317&#039;&gt;View 6 Photos ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;&lt;/div&gt;&lt;ul&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/3117686#comment</comments>
 <category domain="http://www.teamsugar.com/tag/cookbooks">cookbooks</category>
 <category domain="http://www.teamsugar.com/tag/Tyler Florence">Tyler Florence</category>
 <category domain="http://www.teamsugar.com/tag/comfort food">comfort food</category>
 <category domain="http://www.teamsugar.com/tag/must read">must read</category>
 <category domain="http://www.teamsugar.com/tag/Dinner at My Place">Dinner at My Place</category>
 <pubDate>Mon, 11 May 2009 03:30:49 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/3117686</guid>
</item>
<item>
 <title>Name That Dish!</title>
 <link>http://www.yumsugar.com/2675331</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/2675331&quot;&gt;&lt;img  width=160 height=110  src=&#039;http://media.onsugar.com/files/upl1/1/17470/02_2009/53fa4ca839a904bc_P02-FOOD-BEAUTY-RADHIKA-7.S.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;Below is a comforting and classic dessert. Do you know what it&#039;s called? Hint: It was Radhika&#039;s winning dish on &lt;a href=&quot;http://www.yumsugar.com/2672699&quot;&gt;this week&#039;s Top Chef&lt;/a&gt;!&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;!-- no strip poll --&gt;&lt;form action=&quot;/2675331&quot;  method=&quot;post&quot; id=&quot;guesswho_guess&quot;&gt;
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&lt;/div&gt;
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&lt;span class=&#039;button&#039;&gt;&lt;span&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;I Give Up&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
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&lt;!-- no strip poll --&gt;&lt;/p&gt;</description>
 <comments>http://www.yumsugar.com/2675331#comment</comments>
 <category domain="http://www.teamsugar.com/tag/desserts">desserts</category>
 <category domain="http://www.teamsugar.com/tag/comfort food">comfort food</category>
 <category domain="http://www.teamsugar.com/tag/Name That Dish">Name That Dish</category>
 <category domain="http://www.teamsugar.com/tag/Top Chef 5">Top Chef 5</category>
 <pubDate>Sat, 10 Jan 2009 07:00:38 -0800</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/2675331</guid>
</item>
<item>
 <title>What Is Your Comfort Food?</title>
 <link>http://www.fitsugar.com/2466196</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2466196&quot;&gt;&lt;img  width=106 height=160  src=&#039;http://media.onsugar.com/files/upl1/1/12981/45_2008/a3f4698c7372d904_ICE-CREAM.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;An interesting food study was released this week at the American Dietetic Association&#039;s annual meeting in Chicago. In the &lt;a href=&quot;http://www.cbsnews.com/stories/2008/10/30/health/webmd/main4559019.shtml&quot; target=&quot;_blank&quot;&gt;study&lt;/a&gt;, participants were asked to list foods according to a variety of emotional responses. Top on the list for happy foods were ice cream, grapes, chocolate, and pizza. I was surprised to see that grapes ranked so high on the &quot;happy list,&quot; and I was equally surprised by some foods ranked lowest on the happiness scale: tofu, salmon, avocado, and bologna. Salmon and avocado? Those are two of my favorite foods and they make me really happy. &lt;/p&gt;
&lt;p&gt;One thing I found interesting in this study were the foods that ranked highest in the &lt;a href=&quot;http://www.fitsugar.com/2466028&quot; &gt;comfort food&lt;/a&gt; category. Chocolate, ice cream, grapes, spaghetti, macaroni, apples, and oranges topped the comfort food list. Count them - there are three fruits in that list. As a health food freak, that makes me pretty excited.&lt;/p&gt;
&lt;p&gt;Naturally, I am curious if any of these foods are also your comfort food. So tell me . . .&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;/2466196&quot;  method=&quot;post&quot; id=&quot;epoll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;What Is Your Comfort Food?&lt;/label&gt;
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&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
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&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
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&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-3-2466196&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-3-2466196&quot; name=&quot;edit[choice]&quot; value=&quot;3-2466196&quot;   class=&quot;form-radio&quot; /&gt; Ice cream&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
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&lt;/div&gt;
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&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-7-2466196&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-7-2466196&quot; name=&quot;edit[choice]&quot; value=&quot;7-2466196&quot;   class=&quot;form-radio&quot; /&gt; Other - tell me below.&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;2466196&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;Vote&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
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&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.fitsugar.com/2466196#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Food">Food</category>
 <category domain="http://www.teamsugar.com/tag/Poll">Poll</category>
 <category domain="http://www.teamsugar.com/tag/comfort food">comfort food</category>
 <pubDate>Wed, 05 Nov 2008 04:30:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2466196</guid>
</item>
<item>
 <title>Comfort Food Breakdown </title>
 <link>http://www.fitsugar.com/1084313</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1084313&quot;&gt;&lt;img  width=160 height=36  src=&#039;http://media.onsugar.com/files/upl0/1/12981/14_2008/food.large_0.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Who doesn&#039;t love comfort food? You know, special foods you make when you are sad that are guaranteed to put a smile on your face. Comfort foods are usually warm and soft, and are also high in carbs, sugars, or fats. They&#039;re not necessarily the healthiest food we can eat, but because we have such emotional ties to comfort foods, they&#039;re definitively not something we should avoid.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Indulging in comfort food is good for the soul, but since it&#039;s not usually good for your waistline, you may want to know their nutritional value. If you&#039;re curious to know how many calories are in one of your Grandma&#039;s famous chocolate chip cookies, then read more&lt;/p&gt;
&lt;p&gt;&lt;center&gt;&lt;/p&gt;
&lt;table border=1 id=&quot;space&quot;&gt;
&lt;tr bgcolor=#CCCCFF&gt;
&lt;td&gt;Food, Serving Size&lt;/td&gt;
&lt;td&gt;Calories&lt;/td&gt;
&lt;td&gt;Total Fat (g)&lt;/td&gt;
&lt;td&gt;Carbs (g)&lt;/td&gt;
&lt;td&gt;Fiber (g)&lt;/td&gt;
&lt;td&gt;Sugars (g)&lt;/td&gt;
&lt;td&gt;Protein (g)&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-pizzas-14-pizza-cheese-topping-original-crust_f-Y2lkPTMwODMxJmJpZD0xJmZpZD01NDg0NiZlaWQ9MjYxODA5MjQ4JnBvcz0xJnBhcj0ma2V5PXBpenph.html&quot; target=&quot;_blank&quot;&gt;1 slice of cheese pizza&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;272&lt;/td&gt;
&lt;td&gt;9.8&lt;/td&gt;
&lt;td&gt;33.6&lt;/td&gt;
&lt;td&gt;1.8&lt;/td&gt;
&lt;td&gt;4.1&lt;/td&gt;
&lt;td&gt;12.3&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=#FFCCFF&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-sides-macaroni-cheese_f-Y2lkPTQyMzUmYmlkPTIxNzEmZmlkPTU1MjEzJmVpZD0yNjE4MTAwMjImcG9zPTgmcGFyPSZrZXk9bWFjYXJvbmkgYW5kIGNoZWVzZQ.html&quot; target=&quot;_blank&quot;&gt;1 cup of homemade mac &#039;n cheese&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;330&lt;/td&gt;
&lt;td&gt;12&lt;/td&gt;
&lt;td&gt;39&lt;/td&gt;
&lt;td&gt;1&lt;/td&gt;
&lt;td&gt;9&lt;/td&gt;
&lt;td&gt;14&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;1/4 pint of &lt;a href=&quot;http://www.fitsugar.com/326487&quot; &gt;Ben &amp;amp; Jerry&#039;s&lt;/a&gt; (cookie dough)&lt;/td&gt;
&lt;td&gt;270&lt;/td&gt;
&lt;td&gt;15&lt;/td&gt;
&lt;td&gt;32&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;24&lt;/td&gt;
&lt;td&gt;4&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=#FFCCFF&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-vegetables-fresh-potatoes-mashed-home-prepared-whole-milk-margarine-added_f-Y2lkPTE0Nzc1JmJpZD0xJmZpZD03MDk3OCZlaWQ9MjYxODE1NTcxJnBvcz0xJnBhcj0ma2V5PW1hc2hlZCBwb3RhdG9lcw.html&quot; target=&quot;_blank&quot;&gt;1 cup mashed potatoes&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;237&lt;/td&gt;
&lt;td&gt;8.8&lt;/td&gt;
&lt;td&gt;35.5&lt;/td&gt;
&lt;td&gt;3.2&lt;/td&gt;
&lt;td&gt;3&lt;/td&gt;
&lt;td&gt;4.2&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-bakery-cookies-chocolate-chip_f-Y2lkPTI4MjQzJmJpZD05NDgmZmlkPTkwMjk2JmVpZD0yNjE4MTc1OTImcG9zPTYmcGFyPSZrZXk9Y2hvY29sYXRlIGNoaXAgY29va2ll.html&quot; target=&quot;_blank&quot;&gt;1 chocolate chip cookie&lt;/a&gt; (about the size of a small plate)&lt;/td&gt;
&lt;td&gt;400&lt;/td&gt;
&lt;td&gt;21&lt;/td&gt;
&lt;td&gt;53&lt;/td&gt;
&lt;td&gt;2&lt;/td&gt;
&lt;td&gt;36&lt;/td&gt;
&lt;td&gt;4&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=#FFCCFF&gt;
&lt;td&gt;&lt;a href=&quot;http://www.fitsugar.com/768546&quot; &gt;1 large order of McDonald&#039;s French Fries&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;570&lt;/td&gt;
&lt;td&gt;30&lt;/td&gt;
&lt;td&gt;70&lt;/td&gt;
&lt;td&gt;7&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;6&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-cake-mixes-brownies-fudge-traditional-chewy-prepared_f-Y2lkPTM3Njc0JmJpZD05MiZmaWQ9NzIzNzcmZWlkPTI2MTgyMDM3OSZwb3M9NCZwYXI9JmtleT1icm93bmllcw.html&quot; target=&quot;_blank&quot;&gt;1 brownie&lt;/a&gt; (1/20 of box mix)&lt;/td&gt;
&lt;td&gt;170&lt;/td&gt;
&lt;td&gt;8&lt;/td&gt;
&lt;td&gt;22&lt;/td&gt;
&lt;td&gt;1&lt;/td&gt;
&lt;td&gt;15&lt;/td&gt;
&lt;td&gt;2&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=#FFCCFF&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-sandwiches-burgers-sandwiches-cheeseburger_f-Y2lkPTE1NDA5JmJpZD02MjUmZmlkPTEwMDk0NiZlaWQ9MjYxODIxMjY2JnBvcz0xJnBhcj0ma2V5PWNoZWVzZWJ1cmdlcg.html&quot; target=&quot;_blank&quot;&gt;Cheeseburger&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;300&lt;/td&gt;
&lt;td&gt;12&lt;/td&gt;
&lt;td&gt;33&lt;/td&gt;
&lt;td&gt;2&lt;/td&gt;
&lt;td&gt;6&lt;/td&gt;
&lt;td&gt;15&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-chocolate-bars-bar-milk-chocolate_f-Y2lkPTE0NjQ4JmJpZD00NTImZmlkPTU4NDc1JmVpZD0yNjE4MjE3ODcmcG9zPTgmcGFyPSZrZXk9Y2hvY29sYXRl.html&quot; target=&quot;_blank&quot;&gt;Milk chocolate&lt;/a&gt; (1.5 oz bar)&lt;/td&gt;
&lt;td&gt;230&lt;/td&gt;
&lt;td&gt;13&lt;/td&gt;
&lt;td&gt;25&lt;/td&gt;
&lt;td&gt;1&lt;/td&gt;
&lt;td&gt;22&lt;/td&gt;
&lt;td&gt;3&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=#FFCCFF&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-hot-dogs-regular-w-ketchup-roll-no-mayo_f-Y2lkPTUzNzYmYmlkPTEmZmlkPTcwMjE4JmVpZD0yNjE4NTU5ODQmcG9zPTImcGFyPSZrZXk9aG90IGRvZw.html&quot; target=&quot;_blank&quot;&gt;1 hotdog with bun&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;315&lt;/td&gt;
&lt;td&gt;18.5&lt;/td&gt;
&lt;td&gt;29&lt;/td&gt;
&lt;td&gt;.5&lt;/td&gt;
&lt;td&gt;9&lt;/td&gt;
&lt;td&gt;10&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-kids-menu-grilled-cheese-sandwich_f-Y2lkPTM5MTA3JmJpZD0yMDUmZmlkPTEyMzkyMSZlaWQ9MjYxODU2OTg2JnBvcz0zJnBhcj0ma2V5PWdyaWxsZWQgY2hlZXNl.html&quot; target=&quot;_blank&quot;&gt;Grilled cheese&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;420&lt;/td&gt;
&lt;td&gt;27&lt;/td&gt;
&lt;td&gt;26&lt;/td&gt;
&lt;td&gt;1&lt;/td&gt;
&lt;td&gt;0&lt;/td&gt;
&lt;td&gt;16&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=#FFCCFF&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-soups-condensed-tomato-canned_f-Y2lkPTM2OTg4JmJpZD0xJmZpZD02NDA3MyZlaWQ9MjYxODU3Njg2JnBvcz0xJnBhcj0ma2V5PXRvbWF0byBzb3Vw.html&quot; target=&quot;_blank&quot;&gt;1 cup tomato soup&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;151&lt;/td&gt;
&lt;td&gt;1.4&lt;/td&gt;
&lt;td&gt;33.7&lt;/td&gt;
&lt;td&gt;3&lt;/td&gt;
&lt;td&gt;20.4&lt;/td&gt;
&lt;td&gt;4&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;&lt;a href=&quot;http://www.calorieking.com/foods/calories-in-meals-meatloaf_f-Y2lkPTEwMDAwMDA1JmJpZD0yMTcxJmZpZD01OTI3OCZlaWQ9MjYxODU5MTc5JnBvcz0yJnBhcj0ma2V5PW1lYXRsb2Fm.html&quot; target=&quot;_blank&quot;&gt;Meatloaf&lt;/a&gt; (3 oz)&lt;/td&gt;
&lt;td&gt;188&lt;/td&gt;
&lt;td&gt;12.9&lt;/td&gt;
&lt;td&gt;9&lt;/td&gt;
&lt;td&gt;.8&lt;/td&gt;
&lt;td&gt;2.3&lt;/td&gt;
&lt;td&gt;11.3&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;p&gt;&lt;/center&gt;&lt;/p&gt;
&lt;p&gt;Are there other comfort foods you love that weren&#039;t on this list? Tell me about them in the comment section below.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/1084313#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Food">Food</category>
 <category domain="http://www.teamsugar.com/tag/Breakdown">Breakdown</category>
 <category domain="http://www.teamsugar.com/tag/comfort food">comfort food</category>
 <pubDate>Fri, 04 Apr 2008 03:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/1084313</guid>
</item>
<item>
 <title>Comfort Food:  Not Always About Feeling Blue</title>
 <link>http://www.fitsugar.com/411376</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/411376&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media.onsugar.com/files/users/1/12981/29_2007/garlic_mashed.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;We all have our comfort foods like mashed potatoes, Sloppy Joes, and macaroni and cheese just to name a few favorites.  Contrary to popular belief, we generally seek out these &quot;comfort foods&quot; when we are already comfortable.  &lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;A  &lt;a href=&quot;http://www.msnbc.msn.com/id/19174443/&quot; target=&quot;_blank&quot;&gt;recent study conducted by the Cornell Food and Brand Lab&lt;/a&gt; revealed that people were more likely to seek out comfort foods when they were in upbeat moods - 86% associated comfort food with happiness and 74% used comfort foods to reward themselves.  In contrast, 39% of the subjects sought out comfort foods when they were depressed and/or lonely.  &lt;/p&gt;
&lt;p&gt;Comfort foods help us maintain positive feelings or soothe us. When we&#039;re in a bad mood, dishes like macaroni and cheese give a quick bump of euphoria since all those &lt;a href=&quot;http://fitsugar.com/104630&quot; &gt;carbs help make serotonin&lt;/a&gt; the &quot;happy brain chemical.&quot; &lt;/p&gt;
&lt;p&gt;Many diets fail because dieters think they need to completely swear off their favorite comfort food forever.  I am here to say that is just not the case.  Go ahead and reward yourself just pay attention to: the portion size, the emotions behind the eating and experiment with non-food rewards.  &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.wildoats.com/content/garlic_mashed.jpg&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/411376#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Diet Tip">Diet Tip</category>
 <category domain="http://www.teamsugar.com/tag/comfort food">comfort food</category>
 <category domain="http://www.teamsugar.com/tag/study">study</category>
 <pubDate>Thu, 19 Jul 2007 10:15:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/411376</guid>
</item>
<item>
 <title>Let&#039;s Dish: What Foods Do You Eat When You&#039;re Sick?</title>
 <link>http://www.yumsugar.com/5350333</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/5350333&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media.onsugar.com/files/ons1/192/1922195/40_2009/a44edf084858b076_3292261940_5216abe8b9.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;There&#039;s a nasty cold going around the Sugar office, which makes me want to whip up a big vat of chicken noodle soup. Though honestly, chicken soup isn&#039;t something I crave when I&#039;m sick - unless I have a stomach flu, in which case, chicken broth is basically all I can eat. &lt;/p&gt;
&lt;p&gt;Assuming you can keep food down and you&#039;re not nursing a &lt;a href=&quot;http://www.yumsugar.com/2967194&quot; &gt;hangover&lt;/a&gt;, what comforting foods do you use to defeat a cold or get over an illness?&lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;Source: Flickr User &lt;a href=&quot;http://www.flickr.com/photos/29233640@N07/3292261940/&quot; target=&quot;_blank&quot;&gt;Robert Couse-Baker&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/5350333#comment</comments>
 <category domain="http://www.teamsugar.com/tag/health">health</category>
 <category domain="http://www.teamsugar.com/tag/comfort foods">comfort foods</category>
 <category domain="http://www.teamsugar.com/tag/chicken soup">chicken soup</category>
 <category domain="http://www.teamsugar.com/tag/let&#039;s dish">let&#039;s dish</category>
 <category domain="http://www.teamsugar.com/tag/sick foods">sick foods</category>
 <category domain="http://www.teamsugar.com/tag/Illness">Illness</category>
 <category domain="http://www.teamsugar.com/tag/Cold and Flu">Cold and Flu</category>
 <pubDate>Thu, 01 Oct 2009 13:00:47 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/5350333</guid>
</item>
<item>
 <title>Cheese Please! Some Comfort Foods Span Generations</title>
 <link>http://www.yumsugar.com/3709533</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/3709533&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media.onsugar.com/files/ons1/192/1922195/31_2009/6b0f640209151806_IMG_0175.preview.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Do you crave ice cream or feel comforted by mac and cheese? You&#039;re not alone. These classic American treats are considered comfort foods by eaters of all ages. According to a new survey by the Center for Culinary Development and Packaged Facts, &lt;a href=&quot;http://www.mediapost.com/publications/?fa=Articles.showArticle&amp;amp;art_aid=110781&quot; target=&quot;_blank&quot;&gt;certain comfort foods span generations&lt;/a&gt; from Baby Boomers to Generation X and Gen-Yers.&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;The survey of 3,700 people found that sweets top the list of comfort foods, no matter how old you are - and even more so if you&#039;re female. But there were also some interesting discrepancies in what different generations consider comforting. &lt;a href=&quot;/3709533#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Keep reading&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/3709533#comment</comments>
 <category domain="http://www.teamsugar.com/tag/cheese">cheese</category>
 <category domain="http://www.teamsugar.com/tag/news">news</category>
 <category domain="http://www.teamsugar.com/tag/ice cream">ice cream</category>
 <category domain="http://www.teamsugar.com/tag/comfort foods">comfort foods</category>
 <category domain="http://www.teamsugar.com/tag/sweets">sweets</category>
 <pubDate>Mon, 03 Aug 2009 06:50:15 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/3709533</guid>
</item>
<item>
 <title>Delilicious: Kid-friendly Cauliflower Comfort Food</title>
 <link>http://www.lilsugar.com/943482</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/943482&quot;&gt;&lt;img  width=160 height=86  src=&#039;http://media.onsugar.com/files/upl0/10/107379/03_2008/delil.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;In cold weather, there&#039;s nothing like kid-friendly comfort food.  If you&#039;re looking for something yumo for lil tumos, try this version of mac &#039;n&#039; cheese from the latest issue of &lt;a href=&quot;http://www.rachaelraymag.com/&quot; target=&quot;_blank&quot;&gt;Every Day with Rachael Ray&lt;/a&gt;.  It&#039;s a healthful twist on the classic made with cauliflower and whole wheat pasta.  To get the recipe that serves a family of four, read more.&lt;/p&gt;
&lt;p&gt;To-Tasty-to-be-Good-for-You Cauliflower Mac ‘n’ Cheese&lt;br /&gt;
from &lt;a href=&quot;http://www.rachaelraymag.com/&quot; target=&quot;_blank&quot;&gt;Everyday with Rachael Ray&lt;/a&gt;&lt;br /&gt;
Ingredients:&lt;br /&gt;
Salt&lt;br /&gt;
Pepper&lt;br /&gt;
1          head cauliflower, cut into florets&lt;br /&gt;
1          pound whole wheat pasta&lt;br /&gt;
2          tablespoons butter&lt;br /&gt;
¼         cup flour&lt;br /&gt;
1 ½       cups milk&lt;br /&gt;
1          cup chicken broth&lt;br /&gt;
2          cups shredded shard cheddar cheese&lt;br /&gt;
1          tablespoon Dijon mustard&lt;/p&gt;
&lt;p&gt;1) Ask a GH (Grown-Up Helper) to bring a large pot of water to a boil,&lt;br /&gt;
salt it, add the cauliflower and cook until crisp-tender, about 5 minutes.&lt;br /&gt;
Ask your GH to transfer the florets with a slotted spoon to a large bowl.&lt;br /&gt;
In the same boiling water, cook the pasta until al dente then drain in a&lt;br /&gt;
colander.  Add the pasta to the cauliflower.&lt;br /&gt;
2)While the pasta is working, ask your GH to melt the butter in a saucepan&lt;br /&gt;
over medium heat.  Have your GH help you whisk in the flour and cook for 1&lt;br /&gt;
minute, then whisk in the milk and chicken broth and cook until thickened,&lt;br /&gt;
about 5 minutes.  Stir in the cheese.  Whisk in the mustard and season with&lt;br /&gt;
pepper.  Stir the cheese sauce into the pasta and cauliflower.  Yum-o!&lt;/p&gt;
</description>
 <comments>http://www.lilsugar.com/943482#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Delilicious">Delilicious</category>
 <category domain="http://www.teamsugar.com/tag/rachael ray">rachael ray</category>
 <category domain="http://www.teamsugar.com/tag/kid-friendly comfort food">kid-friendly comfort food</category>
 <category domain="http://www.teamsugar.com/tag/cauliflower">cauliflower</category>
 <pubDate>Wed, 16 Jan 2008 14:08:00 -0800</pubDate>
 <dc:creator>LilSugar</dc:creator>
 <guid>http://www.lilsugar.com/943482</guid>
</item>
<item>
 <title>Fast &amp; Easy Dinner: Tomato Bisque With Mozzarella Crostini</title>
 <link>http://www.yumsugar.com/6375542</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/6375542&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media.onsugar.com/files/ed3/192/1922195/48_2009/e1ed7bce5bebc33b_SP4860.large.JPG&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;When the weather outside is frightful, but the fire inside is delightful, there&#039;s nothing I crave more than a bowl of steaming hot soup. Tomato soup is the ultimate comfort soup and this rendition is super creamy, but not loaded with fattening ingredients. &lt;/p&gt;
&lt;p&gt;In fact, there&#039;s no cream, milk, or half-and-half in this recipe; the rich, smooth texture comes from the addition of silken tofu. Sound intriguingly scrumptious? Wait until you read the recipe, &lt;a href=&quot;/6375542#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/6375542#comment</comments>
 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/Crostini">Crostini</category>
 <category domain="http://www.teamsugar.com/tag/comfort foods">comfort foods</category>
 <category domain="http://www.teamsugar.com/tag/eating well">eating well</category>
 <category domain="http://www.teamsugar.com/tag/tomatoes">tomatoes</category>
 <category domain="http://www.teamsugar.com/tag/Fast and Easy Dinner">Fast and Easy Dinner</category>
 <category domain="http://www.teamsugar.com/tag/soups">soups</category>
 <category domain="http://www.teamsugar.com/tag/mozzarella">mozzarella</category>
 <category domain="http://www.teamsugar.com/tag/tomato soup">tomato soup</category>
 <category domain="http://www.teamsugar.com/tag/bisque">bisque</category>
 <pubDate>Wed, 25 Nov 2009 09:00:09 -0800</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/6375542</guid>
</item>
<item>
 <title>7 Satisfying Comfort Foods</title>
 <link>http://www.yumsugar.com/2668134</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/2668134&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media.onsugar.com/files/upl1/1/17470/02_2009/2d6281ed24ddbf47_IMG_1755.preview.large.JPG&#039;&gt;&lt;/div&gt;&lt;/a&gt;
            &lt;div class=&#039;gallery_thumbnail&#039;&gt;
              &lt;a href=&#039;/2668134&#039;&gt;&lt;/a&gt;
            &lt;/div&gt;
            On Winter evenings when I come home hungry, fatigued, and cold from the rain, there&#039;s nothing I crave more than nostalgic childhood favorites like &lt;a href=&quot;http://www.yumsugar.com/tag/pot+pie&quot;&gt;pot pie&lt;/a&gt;, &lt;a href=&quot;http://www.yumsugar.com/tag/macaroni+and+cheese&quot;&gt;macaroni and cheese&lt;/a&gt;, and &lt;a href=&quot;http://www.yumsugar.com/tag/meatballs&quot;&gt;meatballs&lt;/a&gt;. I&#039;ve compiled my favorite recipes, so you know where to turn if you&#039;re craving comfort at your next meal. To make these palate pleasers, read on. 
            &lt;div class=&#039;call_to_action&#039;&gt;
              &lt;!-- gallery teaser --&gt;&lt;a href=&quot;/2668134?page=0,0,0&quot;&gt;View Slideshow ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;
            &lt;/div&gt;
            &lt;hr class=space&gt;</description>
 <comments>http://www.yumsugar.com/2668134#comment</comments>
 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/Mashed Potatoes">Mashed Potatoes</category>
 <category domain="http://www.teamsugar.com/tag/pot pie">pot pie</category>
 <category domain="http://www.teamsugar.com/tag/spaghetti">spaghetti</category>
 <category domain="http://www.teamsugar.com/tag/comfort foods">comfort foods</category>
 <category domain="http://www.teamsugar.com/tag/meatballs">meatballs</category>
 <category domain="http://www.teamsugar.com/tag/biscuits">biscuits</category>
 <category domain="http://www.teamsugar.com/tag/grilled cheese">grilled cheese</category>
 <category domain="http://www.teamsugar.com/tag/burgers">burgers</category>
 <category domain="http://www.teamsugar.com/tag/Macaroni &amp; Cheese">Macaroni &amp; Cheese</category>
 <category domain="http://www.teamsugar.com/tag/slideshow">slideshow</category>
 <pubDate>Wed, 07 Jan 2009 05:30:59 -0800</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/2668134</guid>
</item>
</channel>
</rss>
