<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xml:base="" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
 <title>PopSugar</title>
 <link>http://www.popsugar.com</link>
 <description>Insanely Addictive.</description>
 <language>en</language>
 <atom:link href="http://www.popsugar.com/tags/cooking+food/rss" rel="self" type="application/rss+xml" />
<item>
 <title>Food Network Aims to Entertain With 2010 Lineup</title>
 <link>http://www.yumsugar.com/6126875</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/6126875&quot;&gt;&lt;img  width=120 height=160  src=&#039;http://media.onsugar.com/files/ed2/192/1922195/46_2009/1ec7725de3213b91_food_network_wwbbm.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Looks like Food Network&#039;s switching gears to focus less on cooking expertise and more on entertainment. On the roster for 2010: more &lt;a href=&quot;http://www.yumsugar.com/4343266&quot; &gt;Brian Boitano&lt;/a&gt;, and a new show, &lt;b&gt;Worst Cooks in America&lt;/b&gt;.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Worst Cooks in America&lt;/b&gt;, which premieres Sunday, Jan. 3, features 12 &quot;hopeless cooks&quot; who are divided into two teams, one under the tutelage of network vet &lt;a href=&quot;http://www.yumsugar.com/tag/anne+burrell&quot; &gt;Anne Burrell&lt;/a&gt; and the other led by Arizona chef &lt;a href=&quot;http://www.sanctuaryoncamelback.com/content/macmillan.html&quot; target=&quot;_blank&quot;&gt;Beau MacMillan&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;The show&#039;s premise: bad cooks undergo a five-week &quot;culinary boot camp&quot; where they will learn kitchen techniques from Burrell and MacMillan that they must apply in weekly elimination challenges. &lt;/p&gt;
&lt;p&gt;After the contestants have been narrowed down to two, they will compete for a grand prize of $25,000 in a final challenge that has them preparing a three-course meal for a panel of food critics who think the dishes have been prepared by chefs Anne and Beau. &lt;/p&gt;
&lt;p&gt;For even more entertainment, Brian Boitano fans should also stay tuned for the return of the Olympic medalist, who&#039;s back with a second season of the screwball show &lt;a href=&quot;http://www.yumsugar.com/4343266&quot; &gt;What Would Brian Boitano Make?&lt;/a&gt; in March. Will you tune in to watch either of these shows - or are they too far a departure from the classic cooking shows that once dominated Food Network?&lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;&lt;a href=&quot;http://www.foodnetwork.com/chefs/brian-boitano-photo-gallery/pictures/page-3.html&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/6126875#comment</comments>
 <category domain="http://www.teamsugar.com/tag/news">news</category>
 <category domain="http://www.teamsugar.com/tag/tv">tv</category>
 <category domain="http://www.teamsugar.com/tag/Food Network">Food Network</category>
 <category domain="http://www.teamsugar.com/tag/cooking shows">cooking shows</category>
 <category domain="http://www.teamsugar.com/tag/Brian Boitano">Brian Boitano</category>
 <category domain="http://www.teamsugar.com/tag/What Would Brian Boitano Make">What Would Brian Boitano Make</category>
 <category domain="http://www.teamsugar.com/tag/Worst Cooks in America">Worst Cooks in America</category>
 <pubDate>Tue, 10 Nov 2009 11:30:20 -0800</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/6126875</guid>
</item>
<item>
 <title>A Peek at the Food and Wine Classic Cook-Off</title>
 <link>http://www.yumsugar.com/1722836</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/1722836&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media.onsugar.com/files/upl1/1/17470/25_2008/IMG_3441.large.JPG&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;The most hyped part of the &lt;a href=&quot;http://www.yumsugar.com/tag/2008+aspen&quot; &gt;Food and Wine Classic&lt;/a&gt; is the culinary competition that takes place on the last day of the festivities. The Classic Cook-Off pits the reigning &lt;a href=&quot;http://www.yumsugar.com/tag/top+chef&quot; &gt;Top Chef&lt;/a&gt; winner - this year it was &lt;a href=&quot;http://www.yumsugar.com/1714663&quot; &gt;Hung&lt;/a&gt; - against master French chef &lt;a href=&quot;http://www.yumsugar.com/tag/Jacques+Pepin&quot; &gt;Jacques Pepin&lt;/a&gt; and his &lt;a href=&quot;http://www.yumsugar.com/slideshow/1718041?page=0%2C8&quot; &gt;BFF Jean-Claude&lt;/a&gt;.&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt; The chefs were given a whole salmon, a bunch of ingredients leftover from the previous day&#039;s demos, and 18 minutes to create a dish and a cocktail. While Hung created a delicious-looking salmon and a frothy coconut-milk cocktail, the Frenchmen wowed the crowd with their salmon appetizer, salmon entree, wasabi cocktail, and souffle dessert.  To catch a glimpse of the competition, check out our exclusive video below!&lt;/p&gt;
&lt;p&gt;&lt;center&gt;&lt;/center&gt;&lt;/p&gt;
&lt;p&gt;For more pictures of the cook-off challenge, including images from the second competition that featured &lt;a href=&quot;http://www.yumsugar.com/tag/michael+symon&quot; &gt;Michael Symon&lt;/a&gt; and &lt;a href=&quot;http://www.yumsugar.com/tag/Tom+Colicchio&quot; &gt;Tom Colicchio&lt;/a&gt; vs. &lt;a href=&quot;http://www.yumsugar.com/1538881&quot; &gt;Roy Yamaguchi&lt;/a&gt;; and a look at the &lt;a href=&quot;http://www.yumsugar.com/slideshow/1718041&quot; &gt;celebrity chefs&lt;/a&gt; who were in the audience, read more.&lt;/p&gt;
&lt;p&gt;&lt;div class=&#039;gallery_thumbs &#039; &gt;&lt;div class=title&gt;&lt;!-- gallery teaser  --&gt;&lt;a class=photo-count href=&#039;http://www.yumsugar.com/1722734&#039;&gt;View 45 Photos ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;&lt;/div&gt;&lt;ul&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/1722836#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Tom Colicchio">Tom Colicchio</category>
 <category domain="http://www.teamsugar.com/tag/Food and Wine">Food and Wine</category>
 <category domain="http://www.teamsugar.com/tag/Jacques Pepin">Jacques Pepin</category>
 <category domain="http://www.teamsugar.com/tag/competition">competition</category>
 <category domain="http://www.teamsugar.com/tag/Hung Huynh">Hung Huynh</category>
 <category domain="http://www.teamsugar.com/tag/michael symon">michael symon</category>
 <category domain="http://www.teamsugar.com/tag/food and wine classic">food and wine classic</category>
 <category domain="http://www.teamsugar.com/tag/2008 aspen">2008 aspen</category>
 <category domain="http://www.teamsugar.com/tag/cook off">cook off</category>
 <pubDate>Thu, 19 Jun 2008 15:00:09 -0700</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/1722836</guid>
</item>
<item>
 <title>Summer Reading: On Food and Cooking</title>
 <link>http://www.yumsugar.com/512691</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/512691&quot;&gt;&lt;img  width=114 height=160  src=&#039;http://media.onsugar.com/files/users/1/15259/32_2007/onfoodcooking.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;When I told &lt;a href=&quot;http://teamsugar.com/user/yumjimmy&quot; &gt;YumJimmy&lt;/a&gt; that we were &lt;a href=&quot;/tag/summer+reading&quot; &gt;spotlighting a new book&lt;/a&gt; every day in August, he told me to make sure that I mentioned Harold McGee&#039;s &lt;a href=&quot;http://www.amazon.com/Food-Cooking-Science-Lore-Kitchen/dp/0684800012/ref=pd_bbs_sr_1/104-4014484-0172760?ie=UTF8&amp;amp;s=books&amp;amp;qid=1186643872&amp;amp;sr=8-1&quot; target=&quot;_blank&quot;&gt;On Food and Cooking: The Science and Lore of the Kitchen&lt;/a&gt;. When it was first published over 20 years ago, it instantly became a success. Many people even consider it to be like an encyclopedia. The classic publication was recently revised and updated - in fact almost every page was rewritten - and the result is a fascinating read. It&#039;s another book that will help you &lt;i&gt;learn how&lt;/i&gt; to cook, as opposed to just being able to regurgitate recipes.  If you&#039;re looking for lovely prose and a effortless read, this isn&#039;t the tome for you, but if you&#039;re looking for something that will really help you take your cooking to the next level then I highly recommend it. It&#039;s a must for any culinary student, but I think anyone interested in the why and how will find it fascinating as well.&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/512691#comment</comments>
 <category domain="http://www.teamsugar.com/tag/cookbooks">cookbooks</category>
 <category domain="http://www.teamsugar.com/tag/books">books</category>
 <category domain="http://www.teamsugar.com/tag/science">science</category>
 <category domain="http://www.teamsugar.com/tag/summer reading">summer reading</category>
 <category domain="http://www.teamsugar.com/tag/harold mcgee">harold mcgee</category>
 <category domain="http://www.teamsugar.com/tag/on food and cooking">on food and cooking</category>
 <pubDate>Fri, 10 Aug 2007 10:03:31 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/512691</guid>
</item>
<item>
 <title>Yummy Links: From Rachael Ray to Cupcake Wars</title>
 <link>http://www.yumsugar.com/5858743</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/5858743&quot;&gt;&lt;img  width=107 height=160  src=&#039;http://media.onsugar.com/files/ed2/192/1922195/44_2009/382019baf734fcac_91706379.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;
&lt;ul&gt;
&lt;li&gt;To encourage kids to eat healthier, &lt;a href=&quot;http://www.nydailynews.com/ny_local/education/2009/10/24/2009-10-24_rachael_rays_sizzling_taco_strategy_to_have_.html&quot; target=&quot;_blank&quot;&gt;Rachael Ray is cooking&lt;/a&gt; her soft tacos for public schools in New York. - &lt;b&gt;New York Daily News&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;Your local mixologist &lt;a href=&quot;http://newyork.grubstreet.com/2009/10/how_much_does_a_mixologist_mak.html&quot; target=&quot;_blank&quot;&gt;may be earning&lt;/a&gt; a lot more money than you think. - &lt;b&gt;Grub Street NY&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;Why not make your own &lt;a href=&quot;http://www.epicurious.com/articlesguides/blogs/editor/2009/10/making-baby-food-at-home.html&quot; target=&quot;_blank&quot;&gt;baby food&lt;/a&gt; at home?- &lt;b&gt;The Epi-Log&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://online.wsj.com/article_email/SB125563737443588215-lMyQjAxMDI5NTI1NjYyMzY3Wj.html&quot; target=&quot;_blank&quot;&gt;American cheeses&lt;/a&gt; are gaining popularity in Europe. - &lt;b&gt;Wall Street Journal&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;An &lt;a href=&quot;http://www.eatmedaily.com/2009/10/upcoming-food-networks-cook-or-be-cooked-video-game/&quot; target=&quot;_blank&quot;&gt;inside look&lt;/a&gt; at the Food Network&#039;s new &lt;b&gt;Cook or Be Cooked&lt;/b&gt; video game. - &lt;b&gt;Eat Me Daily&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;El Pollo Loco responds to KFC&#039;s free chicken deal with &lt;a href=&quot;http://eater.com/archives/2009/10/26/el-pollo-counters-kfc-giveaway-with-year-of-chicken-offer.php&quot; target=&quot;_blank&quot;&gt;their own free chicken&lt;/a&gt; promotion.  - &lt;b&gt;Eater&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;Learn how Heston Blumenthal &lt;a href=&quot;http://www.seriouseats.com/2009/10/understanding-sous-vide-cooking-heston-blumenthal.html&quot; target=&quot;_blank&quot;&gt;cooks sous vide&lt;/a&gt;. - &lt;b&gt;Serious Eats&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;Get a glimpse of San Francisco&#039;s recent &lt;a href=&quot;http://www.chow.com/galleries/40/mini-cupcake-clash&quot; target=&quot;_blank&quot;&gt;Cupcake Wars&lt;/a&gt;. - &lt;b&gt;Chow&lt;/b&gt;&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.yumsugar.com/5858743#comment</comments>
 <category domain="http://www.teamsugar.com/tag/cheese">cheese</category>
 <category domain="http://www.teamsugar.com/tag/chicken">chicken</category>
 <category domain="http://www.teamsugar.com/tag/Rachael Ray">Rachael Ray</category>
 <category domain="http://www.teamsugar.com/tag/cupcakes">cupcakes</category>
 <category domain="http://www.teamsugar.com/tag/link time">link time</category>
 <category domain="http://www.teamsugar.com/tag/yummy links">yummy links</category>
 <category domain="http://www.teamsugar.com/tag/san francisco">san francisco</category>
 <category domain="http://www.teamsugar.com/tag/Food Network">Food Network</category>
 <category domain="http://www.teamsugar.com/tag/Getty">Getty</category>
 <category domain="http://www.teamsugar.com/tag/heston blumenthal">heston blumenthal</category>
 <category domain="http://www.teamsugar.com/tag/video games">video games</category>
 <category domain="http://www.teamsugar.com/tag/baby food">baby food</category>
 <category domain="http://www.teamsugar.com/tag/mixology">mixology</category>
 <category domain="http://www.teamsugar.com/tag/Cook or Be Cooked">Cook or Be Cooked</category>
 <category domain="http://www.teamsugar.com/tag/El Pollo Loco">El Pollo Loco</category>
 <pubDate>Mon, 26 Oct 2009 11:30:33 -0700</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/5858743</guid>
</item>
<item>
 <title>Delilicious: Leaf Us Alone Brussels Sprouts</title>
 <link>http://www.lilsugar.com/6313244</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/6313244&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media.onsugar.com/files/ed3/192/1922664/47_2009/78904804aea662b5_57303339.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Your little sprout can help you bake up this healthy side dish for your holiday meal. Chef Lisa Barnes claims, &quot;Although they are one of my favorites, I realize Brussels sprouts are not welcome by many. I think they get a bad rap because they are usually boiled, bland, and still rock hard in the center. Peeling the leaves and discarding the center core makes for an entirely different taste and texture. And yes, you and your kids may even have a new green favorite. Note this takes time and patience, but little hands make great peelers.&quot;  &lt;/p&gt;
&lt;p&gt;For the delicious and kid friendly recipe, just read more.&lt;/p&gt;
&lt;p&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;b&gt;Leaf Us Alone Brussels Sprouts&lt;/b&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.petitappetit.com/cookbookinfoEABM.html&quot; target=&quot;_blank&quot;&gt;Petit Appetit: Eat Drink and Be Merry&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;1 pound Brussels sprouts&lt;br /&gt;
¼ cup extra-virgin olive oil&lt;br /&gt;
1 teaspoon freshly squeezed lemon juice&lt;br /&gt;
1/8 teaspoon salt&lt;br /&gt;
1/8 teaspoon freshly ground black pepper&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;&lt;br /&gt;Preheat oven to 375 degrees F. Line a jelly roll pan with aluminum foil.&lt;/p&gt;
&lt;p&gt;Cut off bottom stem or core of each sprout. Carefully peel away the leaves until it becomes too hard to peel. Cut off bottom core again and peel more layers. Continue cutting and peeling until it is too difficult to peel apart.&lt;/p&gt;
&lt;p&gt;Place leaves in a large mixing bowl. Drizzle with olive oil and lemon juice and stir until all leaves are coated. Sprinkle with salt and pepper and stir again.&lt;/p&gt;
&lt;p&gt;Spread leaves onto prepared baking pan in a single layer. Roast for 10 to 12 minutes, until leaves are cooked and start to crisp with golden edges.&lt;/p&gt;
&lt;p&gt;The author, Lisa Barnes, says, &quot;I brought these to the table to peel while my children were having a snack. It must have looked interesting as both my four year old and 18 month old starting peeling, too. I told them they were Brussels Buddies. My son just kept telling his dad &#039;We’re only eating the skins.&#039; ”&lt;/p&gt;
&lt;p&gt;*Makes 6 servings&lt;/div&gt;
&lt;p&gt;
&lt;table border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; class=&quot;voting yum_vote&quot;&gt;
&lt;tr&gt;
&lt;td&gt;
&lt;object classid=&quot;clsid:D27CDB6E-AE6D-11cf-96B8-444553540000&quot; codebase=&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,0,0&quot; width=&quot;210&quot; height=&quot;35&quot; id=&quot;voting&quot; align=&quot;&quot;&gt;
&lt;param name=movie value=&quot;http://media.onsugar.com/static/imgs/voting/yumvoting.swf?content_type=node&amp;content_id=6313202&amp;base_url=/&amp;mode=show_avg_first&amp;bgcolor=0xffffff&amp;star_on_fill=0x67BB51&amp;star_on_border=0xff3399&amp;star_off_fill=0xcccccc&amp;star_off_border=0xcccccc&amp;txt_color=0x666666&amp;txt_vote1=Disappointing&amp;txt_vote2=Fair&amp;txt_vote3=Good&amp;txt_vote4=Great&amp;txt_vote5=To+Die+For&amp;txt_login=Please+login+or+register+to+vote.&amp;txt_before_vote=Rate+recipe&amp;txt_after_vote=My+Rating&amp;vote=0&amp;avg_vote=0&amp;num_votes=0&quot;&gt;
&lt;param name=quality value=high&gt;
&lt;embed src=&quot;http://media.onsugar.com/static/imgs/voting/yumvoting.swf?content_type=node&amp;content_id=6313202&amp;base_url=/&amp;mode=show_avg_first&amp;bgcolor=0xffffff&amp;star_on_fill=0x67BB51&amp;star_on_border=0xff3399&amp;star_off_fill=0xcccccc&amp;star_off_border=0xcccccc&amp;txt_color=0x666666&amp;txt_vote1=Disappointing&amp;txt_vote2=Fair&amp;txt_vote3=Good&amp;txt_vote4=Great&amp;txt_vote5=To+Die+For&amp;txt_login=Please+login+or+register+to+vote.&amp;txt_before_vote=Rate+recipe&amp;txt_after_vote=My+Rating&amp;vote=0&amp;avg_vote=0&amp;num_votes=0&quot; quality=&quot;high&quot; width=&quot;210&quot; height=&quot;35&quot; name=&quot;voting&quot; align=&quot;&quot; type=&quot;application/x-shockwave-flash&quot; pluginspage=&quot;http://www.macromedia.com/go/getflashplayer&quot;&gt;&lt;/embed&gt;
&lt;/object&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;p&gt;Print recipe &lt;a href=/node/6313202/print&gt;with images&lt;/a&gt; | &lt;a href=/node/6313202/print/noimg&gt;without images&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.lilsugar.com/6313244#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Getty">Getty</category>
 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/Delilicious">Delilicious</category>
 <category domain="http://www.teamsugar.com/tag/Holiday">Holiday</category>
 <category domain="http://www.teamsugar.com/tag/Food">Food</category>
 <category domain="http://www.teamsugar.com/tag/cooking with kids">cooking with kids</category>
 <category domain="http://www.teamsugar.com/tag/Brussels Sprouts">Brussels Sprouts</category>
 <pubDate>Tue, 24 Nov 2009 08:30:18 -0800</pubDate>
 <dc:creator>LilSugar</dc:creator>
 <guid>http://www.lilsugar.com/6313244</guid>
</item>
<item>
 <title>Smarter Eats: Use Chalkboard Labels on Jars</title>
 <link>http://www.fitsugar.com/5949224</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/5949224&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media.onsugar.com/files/ed2/192/1922729/44_2009/e75687cc5d1b4dd9_Jars.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Take a peek into my kitchen cabinet for a healthy eating tip. If you can&#039;t tell from the picture those are jars with chalkboard labels. I&#039;ve been using them for almost a year now and for two good reasons: health and money.&lt;/p&gt;
&lt;p&gt;I love nuts but find that it can be easy to eat too many at one sitting. I use the chalkboard labels to remind myself of the nutritional breakdown of the stored nut and its serving size. For instance, on my almond jar I&#039;ve written 20 almonds equal 180 calories, 14g fat, 7g protein, and 6g carbs. This method has been a really great way to keep me from overindulging.&lt;/p&gt;
&lt;p&gt;Having these jars is also an incentive to buy from the bulk aisle. Most food, especially organic, is cheaper when purchased in bulk. Plus buying in bulk cuts down on wasteful packaging, and I don&#039;t confuse things that look alike. The labels create an easy way to remember cooking ratios - if I&#039;m storing a whole grain or beans, I write the name of the grain and the ratio of the grain to how much liquid it needs to cook.&lt;/p&gt;
&lt;p&gt;You can either buy &lt;a href=&quot;http://www.kmart.com/shc/s/p_10151_10104_011B911301110001P?vName=For%20the%20Home&amp;amp;cName=KitchenStorage&amp;amp;sName=Storage%20Sets%20&amp;amp;%20Canisters&amp;amp;psid=FROOGLE&amp;amp;sid=KDx20070926x00003a&quot; target=&quot;_blank&quot;&gt;chalkboard jars&lt;/a&gt; for cheap or make your own using &lt;a href=&quot;http://www.krylon.com/products/chalkboard_paint/&quot; target=&quot;_blank&quot;&gt;chalkboard paint&lt;/a&gt;. As an alternative you can use paper or sticky labels but using the chalkboard method helps cuts down on waste.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/5949224#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Food">Food</category>
 <category domain="http://www.teamsugar.com/tag/nuts">nuts</category>
 <category domain="http://www.teamsugar.com/tag/Healthy Eating">Healthy Eating</category>
 <category domain="http://www.teamsugar.com/tag/recession">recession</category>
 <category domain="http://www.teamsugar.com/tag/food storage">food storage</category>
 <category domain="http://www.teamsugar.com/tag/smarter eats">smarter eats</category>
 <category domain="http://www.teamsugar.com/tag/cooking ratios">cooking ratios</category>
 <pubDate>Mon, 02 Nov 2009 10:30:28 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/5949224</guid>
</item>
<item>
 <title>Healthy Ways to Deal With Thanksgiving Leftovers</title>
 <link>http://www.fitsugar.com/6377020</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/6377020&quot;&gt;&lt;img  width=107 height=160  src=&#039;http://media.onsugar.com/files/ed3/192/1922729/48_2009/b61dca69851bd537_tday.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Thanksgiving never seems to be a one-day affair, at least not the food part. Properly stored, leftovers can last &lt;a href=&quot;http://www.fitsugar.com/886846&quot; target=&quot;_self&quot;&gt;up to four days&lt;/a&gt;, beckoning you to eat more, more, and then some! This Thanksgiving, resist the urge to overindulge by finding healthier alternatives for your T-day leftovers. Here are a few of our ideas - share your own in the comments section below.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;Get rid of them&lt;/b&gt;. Buy some inexpensive containers before your meal to &lt;a href=&quot;http://www.fitsugar.com/2521263&quot; target=&quot;_self&quot;&gt;pack up leftovers for guests&lt;/a&gt; and send friends and family home with the most decadent dishes.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Make a healthy salad&lt;/b&gt;. Turkey is packed full of protein and &lt;a href=&quot;http://www.fitsugar.com/70256&quot; target=&quot;_self&quot;&gt;tastes great on a salad&lt;/a&gt;. Use leftover cranberry sauce to make a healthy dressing - mix a dab with olive oil and balsamic vinegar. &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Make a turkey curry&lt;/b&gt;. Turkey is great in a curry because it easily soaks up the flavors of a sauce. Try using turkey instead of the tofu in our &lt;a href=&quot;http://www.fitsugar.com/5477629&quot; target=&quot;_self&quot;&gt;Indian-Spiced Chard&lt;/a&gt; recipe. &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;For more healthy leftover ideas, read more.&lt;/p&gt;
&lt;p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;Make turkey stock&lt;/b&gt;. I always like to have broth or stock on hand because it adds a ton of flavor to my cooking and can be the base of a variety of dishes. Storebought broth usually has a ton of added salt, so I think it&#039;s best to make your own. Save the carcass of the bird and break it up into a large stock pot, then add &lt;a href=&quot;http://www.yumsugar.com/1073446&quot; target=&quot;_self&quot;&gt;mirepoix&lt;/a&gt;, garlic, and savory herbs. Cover the entire mixture by at least two inches of water and let simmer for five hours. If the water level falls below the ingredients, add more liquid to the mix. Cool quickly, store in the refrigerator, or freeze. &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Use turkey stock to make a delicious soup&lt;/b&gt;. Cut up any extra veggies you have leftover from your T-day meal or ingredients, add some barley or brown rice, throw it in your stock, and you&#039;ve got a simple, tasty soup. &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Puree leftover vegetables&lt;/b&gt;. Healthy vegetable side dishes are great to have after Thanksgiving, but give them new life and puree them. A veggie puree can be the base of a soup or pasta sauce. Veggie purees can also add moisture to baked goods. &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Make an open-faced sandwich&lt;/b&gt;. Everybody loves the day after Thanksgiving sandwich. &lt;a href=&quot;http://www.fitsugar.com/6277044&quot; target=&quot;_self&quot;&gt;Make your sandwich healthier&lt;/a&gt; by only using one slice of bread. &lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.fitsugar.com/6377020#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Food">Food</category>
 <category domain="http://www.teamsugar.com/tag/Thanksgiving">Thanksgiving</category>
 <category domain="http://www.teamsugar.com/tag/Holiday">Holiday</category>
 <category domain="http://www.teamsugar.com/tag/Healthy Eating">Healthy Eating</category>
 <category domain="http://www.teamsugar.com/tag/Getty">Getty</category>
 <category domain="http://www.teamsugar.com/tag/leftovers">leftovers</category>
 <pubDate>Thu, 26 Nov 2009 07:00:37 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/6377020</guid>
</item>
<item>
 <title>You Asked: Could Wine Give Me a Headache?</title>
 <link>http://www.fitsugar.com/6363122</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/6363122&quot;&gt;&lt;img  width=160 height=143  src=&#039;http://media.onsugar.com/files/ed3/192/1922729/48_2009/87641e4cb09066d7_wine.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Dear Fit,&lt;br /&gt;
In college, I was more into sipping cocktails and drinking beer, but recently I started drinking wine with dinner. I love the taste and how it pairs with more complicated dishes I have started to cook. I&#039;ve noticed that I get this dull headache when I drink it though. Is this common? Is there a way to prevent it?&lt;br /&gt;
- Whining About Wine&lt;/p&gt;
&lt;p&gt;As Thomas Jefferson said,&quot;Good wine is a necessity of life for me.&quot; Although Jefferson&#039;s &quot;necessity&quot; is considered a relaxant and offers a variety of &lt;a href=&quot;http://www.fitsugar.com/2747103&quot; &gt;health benefits&lt;/a&gt;, drinking wine can cause some unfortunate side effects, including headaches. To find out why, &lt;a href=&quot;/6363122#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;continue reading&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/6363122#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Food">Food</category>
 <category domain="http://www.teamsugar.com/tag/Health">Health</category>
 <category domain="http://www.teamsugar.com/tag/wine">wine</category>
 <category domain="http://www.teamsugar.com/tag/Headache">Headache</category>
 <category domain="http://www.teamsugar.com/tag/advice">advice</category>
 <category domain="http://www.teamsugar.com/tag/Getty">Getty</category>
 <category domain="http://www.teamsugar.com/tag/You Asked">You Asked</category>
 <category domain="http://www.teamsugar.com/tag/Sulfite Sensitivity">Sulfite Sensitivity</category>
 <pubDate>Wed, 25 Nov 2009 05:50:53 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/6363122</guid>
</item>
<item>
 <title>Southern (Indian) Thanksgiving</title>
 <link>http://www.yumsugar.com/6375395</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/6375395&quot;&gt;&lt;img  width=160 height=107  src=&#039;http://media.onsugar.com/files/ed3/192/1922195/48_2009/780283cc8ccd6df6_1f4d410596e72517_DSC_0023.xlarge.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;This story was written by member &lt;a href=&quot;http://www.yumsugar.com/user/courtneyd&quot; &gt;courtneyd&lt;/a&gt; and comes from the &lt;a href=&quot;http://kitchen-goddess.yumsugar.com/&quot; &gt;Kitchen Goddess&lt;/a&gt; group in the &lt;a href=&quot;http://www.yumsugar.com/community&quot; &gt;YumSugar Community&lt;/a&gt;.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;For a few years now I&#039;ve wanted to try to marry the traditional Southern Indian food my husband grew up enjoying with Thanksgiving as I know it (Southern girl with a love of spice and heat). So this year I did a trial run of a tandoori-style turkey made in the oven. &lt;/p&gt;
&lt;p&gt;By next year I hope to build my own tandoor, or at least grill this guy, because it needs a little more heat to crisp up properly. Even so, the meal turned out great! Tandoori turkey, tamarind gravy, creamed saag, masala mashed potatoes, and Whole Foods&#039; naan, which has a slight dinner roll texture, so it works out perfectly for this blended meal. The tamarind gravy was an original creation (that I cannot believe turned out properly, it was sooooo good), and the other recipes were either inspired by or taken directly from &lt;a href=&quot;http://www.amazon.com/Food-India-Journey-Lovers/dp/155285678X/ref=sr_1_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1258837847&amp;amp;sr=8-1&quot; target=&quot;_new&quot;&gt;The Food of India&lt;/a&gt; from Whitecap Books. I love their &quot;food of&quot; series, and my husband is impressed with the Indian recipes. &lt;/p&gt;
&lt;p&gt;For the turkey, I followed the instructions from November&#039;s &lt;b&gt;Martha Stewart Living&lt;/b&gt; to spatchcock a turkey and cooked according to their instructions after marinating for about 7 hours. Not including the marinade time, this meal came together in about 2 hours on a Friday night. Also, we discovered New Zealand Sauvignon Blanc complements Indian food perfectly.&lt;/p&gt;
&lt;p&gt;&lt;i&gt;To get her recipes for this Southern Indian feast&lt;/i&gt;, &lt;a href=&quot;/6375395#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/6375395#comment</comments>
 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/holiday">holiday</category>
 <category domain="http://www.teamsugar.com/tag/menu">menu</category>
 <category domain="http://www.teamsugar.com/tag/reader recipe">reader recipe</category>
 <category domain="http://www.teamsugar.com/tag/Indian">Indian</category>
 <category domain="http://www.teamsugar.com/tag/Thanksgiving">Thanksgiving</category>
 <category domain="http://www.teamsugar.com/tag/YumSugar Community">YumSugar Community</category>
 <category domain="http://www.teamsugar.com/tag/Community">Community</category>
 <category domain="http://www.teamsugar.com/tag/Thanksgiving Recipe Challenge">Thanksgiving Recipe Challenge</category>
 <category domain="http://www.teamsugar.com/tag/Indian Thanksgiving">Indian Thanksgiving</category>
 <pubDate>Tue, 24 Nov 2009 11:30:42 -0800</pubDate>
 <dc:creator>Yum Community</dc:creator>
 <guid>http://www.yumsugar.com/6375395</guid>
</item>
<item>
 <title>Pancreatitis Is a Hidden Danger of Thanksgiving Dinner</title>
 <link>http://www.petsugar.com/6297217</link>
 <description>&lt;a href=&quot;http://www.petsugar.com/6297217&quot;&gt;&lt;img  width=160 height=101  src=&#039;http://media.onsugar.com/files/ed3/192/1922243/48_2009/d082448b6f917f75_dogsittingdown.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Now, it&#039;s hard to not want to cave in to the curiously wriggling nose as you cook up a turkey - even though treats like a &lt;a href=&quot;http://www.petsugar.com/6298463&quot; &gt;small bit of white meat&lt;/a&gt; are OK, shy away from feeding them turkey skins, gravy or fatty parts of the bird. Not only can it be dangerous for their weight, but it can contribute to pancreatitis, a serious gland inflammation that requires a vet visit ASAP.&lt;br /&gt;
&lt;br /&gt;
As it turns out the little pancreas produces the digestive enzymes that break down food to let their furry bodies digest it. However, if the pancreas or surrounding tissue is damaged, the enzymes can leak which then negatively affects the pancreas and any surrounding tissue, resulting in that issue known as pancreatitis.&lt;/p&gt;
&lt;p&gt;Find out the symptoms when you read more.&lt;/p&gt;
&lt;p&gt;On the milder side, symptoms include loss of appetite, crying, restlessness or irritability and, more seriously, severe and frequent vomiting, diarrhea (often containing blood), and strong reluctance to walk. If you see any hints of this painful illness, it&#039;s time to pull out &lt;a href=&quot;http://www.petsugar.com/3713683&quot; &gt;that emergency vet number&lt;/a&gt; and get your pet looked at - even on a holiday, it&#039;s better to be safe now . . . than sorry later.&lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;Source: Flickr User &lt;a href=&quot;http://www.flickr.com/photos/wmshc_kiwitayro/2213802814/sizes/l/&quot; target=&quot;_blank&quot;&gt;wmshc_kiwi&lt;/a&gt; &lt;/p&gt;
</description>
 <comments>http://www.petsugar.com/6297217#comment</comments>
 <category domain="http://www.teamsugar.com/tag/advice">advice</category>
 <category domain="http://www.teamsugar.com/tag/health">health</category>
 <category domain="http://www.teamsugar.com/tag/thanksgiving">thanksgiving</category>
 <category domain="http://www.teamsugar.com/tag/Pancreatitis">Pancreatitis</category>
 <pubDate>Wed, 25 Nov 2009 08:00:29 -0800</pubDate>
 <dc:creator>PetSugar</dc:creator>
 <guid>http://www.petsugar.com/6297217</guid>
</item>
</channel>
</rss>
