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 <title>Fast &amp; Easy Dinner: Roasted Chicken Legs With Potatoes</title>
 <link>http://www.yumsugar.com/6276121</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/6276121&quot;&gt;&lt;img  width=128 height=160  src=&#039;http://media.onsugar.com/files/ed3/192/1922195/47_2009/04f803aa09309bb2_200812-r-roasted-chicken-kale.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;If &lt;a href=&quot;http://www.yumsugar.com/5812693&quot; &gt;roasting a whole chicken&lt;/a&gt; seems like too much work at the end of a long week, consider this recipe that combines chicken legs with potatoes and kale. It&#039;s the perfect one-pot meal. &lt;/p&gt;
&lt;p&gt;All you have to do is toss everything into a roasting pan, throw it in the oven, and about an hour later, you&#039;ll have a flavorful dinner on the table. &lt;/p&gt;
&lt;p&gt;Of course, chicken breasts can be substituted for the legs, but the dish may lose some of its rustic appeal. To get the uncomplicated and savory recipe, read more.&lt;br /&gt;
&lt;br clear=all&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;a href=&quot;http://www.foodandwine.com/recipes/roasted-chicken-legs-with-potatoes-and-kale&quot; target=&quot;_blank&quot;&gt;Roasted Chicken Legs With Potatoes&lt;/a&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.foodandwine.com&quot; target=&quot;_blank&quot;&gt;Food &amp;amp; Wine&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;1 1/2 pounds tender, young kale, stems and inner ribs removed&lt;br /&gt;
1 1/2 pounds medium Yukon Gold potatoes, sliced 1/4 inch thick&lt;br /&gt;
1 medium onion, thinly sliced&lt;br /&gt;
1/4 cup extra-virgin olive oil&lt;br /&gt;
Salt and freshly ground pepper&lt;br /&gt;
8 whole chicken legs (about 10 ounces each)&lt;br /&gt;
1 teaspoon paprika&lt;br /&gt;
Lemon wedges, for serving&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;
&lt;ol&gt;
&lt;li&gt;Preheat the oven to 450°. In a very large roasting pan, toss the kale, potatoes and onion with the olive oil. Season with salt and pepper and spread in an even layer.&lt;/li&gt;
&lt;li&gt;Set the chicken on a cutting board, skin side down. Slice halfway through the joint between the drumsticks and thighs. Season with salt and pepper, sprinkle with the paprika and set on top of the vegetables.&lt;/li&gt;
&lt;li&gt;Cover the pan with foil. Roast the chicken in the upper third of the oven for 20 minutes.&lt;/li&gt;
&lt;li&gt;Remove the foil and roast for 30 minutes longer, until the chicken is cooked through and the vegetables are tender.&lt;/li&gt;
&lt;li&gt;Transfer the chicken to plates and spoon the vegetables alongside. Serve with lemon wedges.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Serves 8. &lt;/div&gt;
&lt;p&gt;
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 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/chicken">chicken</category>
 <category domain="http://www.teamsugar.com/tag/Food and Wine">Food and Wine</category>
 <category domain="http://www.teamsugar.com/tag/potatoes">potatoes</category>
 <category domain="http://www.teamsugar.com/tag/Fast and Easy Dinner">Fast and Easy Dinner</category>
 <category domain="http://www.teamsugar.com/tag/kale">kale</category>
 <category domain="http://www.teamsugar.com/tag/roast chicken">roast chicken</category>
 <category domain="http://www.teamsugar.com/tag/Chicken Legs">Chicken Legs</category>
 <pubDate>Fri, 20 Nov 2009 13:00:43 -0800</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/6276121</guid>
</item>
<item>
 <title>Fast &amp; Easy Dinner: Pork Chops With White Beans</title>
 <link>http://www.yumsugar.com/6375580</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/6375580&quot;&gt;&lt;img  width=128 height=160  src=&#039;http://media.onsugar.com/files/ed3/192/1922195/48_2009/8506ee8763eeea0f_msledf_090_porkchop_beans_l.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;With so much energy going toward &lt;a href=&quot;http://www.yumsugar.com/tag/thanksgiving&quot; &gt;Thanksgiving&lt;/a&gt;, it&#039;s easy to overlook the meals leading up to the big day. &lt;/p&gt;
&lt;p&gt;Tonight fix up a simple and delicious dinner that&#039;s a cinch to put together. Canned white beans simmered with onions and red peppers serves as a bed for succulent and juicy bone-in pork chops. &lt;/p&gt;
&lt;p&gt;It&#039;s a hearty, comforting, uncomplicated, and adaptable recipe, so learn how to prepare it and read more.&lt;br /&gt;
&lt;br clear=all&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;a href=&quot;http://www.marthastewart.com/recipe/pork-chops-with-white-beans&quot; target=&quot;_blank&quot;&gt;Pork Chops With White Beans&lt;/a&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.everydayfoodmag.com&quot; target=&quot;_blank&quot;&gt;Everyday Food&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;3 tablespoons olive oil&lt;br /&gt;
1 medium onion, finely chopped (about 1 cup)&lt;br /&gt;
1 red bell pepper, ribs and seeds removed, chopped&lt;br /&gt;
1/4 teaspoon dried rosemary, crumbled&lt;br /&gt;
Coarse salt and ground pepper&lt;br /&gt;
1 can (14 1/2 ounces) reduced-sodium chicken broth&lt;br /&gt;
2 tablespoons tomato paste&lt;br /&gt;
1 can (15 1/2 ounces) cannellini beans, drained and rinsed&lt;br /&gt;
4 well-trimmed bone-in pork rib chops (about 2 pounds; each 1 inch thick)&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;
&lt;ol&gt;
&lt;li&gt;Heat 1 tablespoon oil in a medium skillet over medium heat. Add onion, bell pepper, and rosemary; season generously with salt and pepper.&lt;/li&gt;
&lt;li&gt;Cook, stirring frequently, until onion is golden brown, 6 to 8 minutes.&lt;/li&gt;
&lt;li&gt;In a small bowl, whisk together broth and tomato paste. Pour mixture into skillet; stir in beans. Simmer, stirring occasionally, until beans are coated evenly and sauce is thickened, 10 to 15 minutes.&lt;/li&gt;
&lt;li&gt;Meanwhile, generously season both sides of pork chops with salt and pepper.&lt;/li&gt;
&lt;li&gt;Heat remaining 2 tablespoons oil in a large skillet over medium-high heat. Cook pork (in 2 batches, if necessary) until just cooked through, 2 to 3 minutes per side. Serve on top of bean mixture.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Serves 4.
&lt;/div&gt;
&lt;p&gt;
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 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/everyday food">everyday food</category>
 <category domain="http://www.teamsugar.com/tag/pork">pork</category>
 <category domain="http://www.teamsugar.com/tag/white beans">white beans</category>
 <category domain="http://www.teamsugar.com/tag/tomatoes">tomatoes</category>
 <category domain="http://www.teamsugar.com/tag/Fast and Easy Dinner">Fast and Easy Dinner</category>
 <category domain="http://www.teamsugar.com/tag/pork chops">pork chops</category>
 <pubDate>Tue, 24 Nov 2009 12:50:05 -0800</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/6375580</guid>
</item>
<item>
 <title>Delilicious: Leaf Us Alone Brussels Sprouts</title>
 <link>http://www.lilsugar.com/6313244</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/6313244&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media.onsugar.com/files/ed3/192/1922664/47_2009/78904804aea662b5_57303339.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Your little sprout can help you bake up this healthy side dish for your holiday meal. Chef Lisa Barnes claims, &quot;Although they are one of my favorites, I realize Brussels sprouts are not welcome by many. I think they get a bad rap because they are usually boiled, bland, and still rock hard in the center. Peeling the leaves and discarding the center core makes for an entirely different taste and texture. And yes, you and your kids may even have a new green favorite. Note this takes time and patience, but little hands make great peelers.&quot;  &lt;/p&gt;
&lt;p&gt;For the delicious and kid friendly recipe, just read more.&lt;/p&gt;
&lt;p&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;b&gt;Leaf Us Alone Brussels Sprouts&lt;/b&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.petitappetit.com/cookbookinfoEABM.html&quot; target=&quot;_blank&quot;&gt;Petit Appetit: Eat Drink and Be Merry&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;1 pound Brussels sprouts&lt;br /&gt;
¼ cup extra-virgin olive oil&lt;br /&gt;
1 teaspoon freshly squeezed lemon juice&lt;br /&gt;
1/8 teaspoon salt&lt;br /&gt;
1/8 teaspoon freshly ground black pepper&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;&lt;br /&gt;Preheat oven to 375 degrees F. Line a jelly roll pan with aluminum foil.&lt;/p&gt;
&lt;p&gt;Cut off bottom stem or core of each sprout. Carefully peel away the leaves until it becomes too hard to peel. Cut off bottom core again and peel more layers. Continue cutting and peeling until it is too difficult to peel apart.&lt;/p&gt;
&lt;p&gt;Place leaves in a large mixing bowl. Drizzle with olive oil and lemon juice and stir until all leaves are coated. Sprinkle with salt and pepper and stir again.&lt;/p&gt;
&lt;p&gt;Spread leaves onto prepared baking pan in a single layer. Roast for 10 to 12 minutes, until leaves are cooked and start to crisp with golden edges.&lt;/p&gt;
&lt;p&gt;The author, Lisa Barnes, says, &quot;I brought these to the table to peel while my children were having a snack. It must have looked interesting as both my four year old and 18 month old starting peeling, too. I told them they were Brussels Buddies. My son just kept telling his dad &#039;We’re only eating the skins.&#039; ”&lt;/p&gt;
&lt;p&gt;*Makes 6 servings&lt;/div&gt;
&lt;p&gt;
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 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/Delilicious">Delilicious</category>
 <category domain="http://www.teamsugar.com/tag/Holiday">Holiday</category>
 <category domain="http://www.teamsugar.com/tag/Food">Food</category>
 <category domain="http://www.teamsugar.com/tag/cooking with kids">cooking with kids</category>
 <category domain="http://www.teamsugar.com/tag/Brussels Sprouts">Brussels Sprouts</category>
 <pubDate>Tue, 24 Nov 2009 08:30:18 -0800</pubDate>
 <dc:creator>LilSugar</dc:creator>
 <guid>http://www.lilsugar.com/6313244</guid>
</item>
<item>
 <title>On Thanksgiving, Nothing Beats Classic Pumpkin Pie</title>
 <link>http://www.yumsugar.com/6363278</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/6363278&quot;&gt;&lt;img  width=160 height=126  src=&#039;http://media.onsugar.com/files/ed3/192/1922195/48_2009/IMG_6063.large.JPG&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;As much as I love experimenting with alternative pumpkin desserts like &lt;a href=&quot;http://www.yumsugar.com/2480572&quot; &gt;pumpkin layer cake&lt;/a&gt; and &lt;a href=&quot;http://www.yumsugar.com/2523756&quot; &gt;mini baklava pumpkin tarts&lt;/a&gt;, sometimes nothing is better than the beloved standby, classic pumpkin pie. This year I tried out an old-fashioned style recipe. &lt;/p&gt;
&lt;p&gt;The delicious crust is flaked with pecans, and the filling is a mixture of pumpkin puree, molasses, and sour cream. The resulting pie is silky with a rich pumpkin flavor that&#039;s not too sweet. Rum-spiked whipped cream is an ideal and necessary topping that takes this pie over the edge. To take a look at the recipe, read more.&lt;/p&gt;
&lt;p&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;b&gt;Old-Fashioned Pumpkin Pie With Pecan Pastry Crust&lt;/b&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.chroniclebooks.com/index/main,book-info/store,books/products_id,8215/title,The-New-Thanksgiving-Table/&quot; target=&quot;_blank&quot;&gt;The New Thanksgiving Table&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;For the crust&lt;/b&gt;:&lt;br /&gt;
2 1/4 cups all-purpose flour, plus extra for dusting&lt;br /&gt;
1/2 cup pecans, toasted and finely ground&lt;br /&gt;
1 teaspoon kosher or sea salt&lt;br /&gt;
1 tablespoon granulated sugar&lt;br /&gt;
1/2 cup (1 stick) ice-cold unsalted butter, cut into small pieces&lt;br /&gt;
1/2 cup ice-cold solid vegetable shortening, cut into small pieces&lt;br /&gt;
1/3 cup sour cream&lt;br /&gt;
2 tablespoons ice water&lt;br /&gt;
&lt;b&gt;For filling&lt;/b&gt;:&lt;br /&gt;
3 1/2 cups or 2 cans (15 ounces each) unsweetened pumpkin puree&lt;br /&gt;
7 large eggs, lightly beaten&lt;br /&gt;
2/3 cup unsulfured molasses&lt;br /&gt;
1/3 cup granulated sugar&lt;br /&gt;
1 tablespoon ground ginger&lt;br /&gt;
1 tablespoon ground cinnamon&lt;br /&gt;
1 teaspoon freshly grated nutmeg&lt;br /&gt;
1/2 teaspoon ground allspice&lt;br /&gt;
1/2 teaspoon kosher or sea salt&lt;br /&gt;
1/2 teaspoon freshly ground pepper&lt;br /&gt;
2 cups sour cream&lt;br /&gt;
1 cup heavy whipping cream&lt;br /&gt;
2 tablespoons milk&lt;br /&gt;
sugar for sprinkling&lt;br /&gt;
&lt;b&gt;For topping&lt;/b&gt;:&lt;br /&gt;
1 cup heavy whipping cream&lt;br /&gt;
2 tablespoons confectioners&#039; sugar&lt;br /&gt;
2 tablespoons dark rum or one tablespoon pure maple syrup&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;
&lt;ol&gt;
&lt;li&gt;&lt;b&gt;Make the crust&lt;/b&gt;: Combine the 2 1/4 cups flour, the pecans, salt, and granulated sugar in a food processor fitted with the metal blade. Scatter the butter and shortening pieces over the flour mixture and pulse until the mixture resembles coarse meal. Add the sour cream and water and process for a few seconds, just until the dough begins to form. Do not over process. (To make the dough by hand, place the dry ingredients in a large bowl, and use a pastry blender or 2 knives to cut the butter and shortening into the flour mixture. Add the sour cream and ice water, and mix just until the dough comes together and forms a mass.)&lt;/li&gt;
&lt;li&gt;Transfer the dough to a floured work surface, gathering all the loose bits, and form into a disk about 1-inch thick. Cut the dough into 2 pieces, wrap each piece in plastic wrap, and refrigerate for at least 30 minutes, or up to overnight.&lt;/li&gt;
&lt;li&gt;Have 2 9-inch pie pans ready. On a lightly floured work surface, roll out 1 piece of dough into a circle about 12 inches in diameter. Dust the work surface and dough with a little more flour, as necessary, to keep the dough from sticking. Roll the dough around the rolling pin, lift it over the pie pan, and unroll the dough over the pan. Adjust to center the dough, then press it into place, Trim the excess dough by running a knife around the edge of the pan. Repeat with the second piece of dough. Refrigerate the pie crusts while you make the filling.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;To make the filling&lt;/b&gt;: in a large bowl, combine the pumpkin, egss, molasses, granulated sugar, ginger, cinnamon, nutmeg, allspice, salt, and pepper. Whisk until smooth. Blend in the sour cream and heavy cream. Whisk until smooth and no white streaks are visible. Set aside.&lt;/li&gt;
&lt;li&gt;To assemble the pies, divide the pumpkin filling between the chilled pie shells. Use a pastry brush to brush milk on the edges of the pastry. Sprinkle with sugar.&lt;/li&gt;
&lt;li&gt;Bake the pies for about 40 minutes until the filling just begins to puff at the edges and the center no longer jiggles when gently shaken. Turn off the oven and leave the pies, undisturbed, in the oven with the door ajar for 20 minutes. Transfer the pies to wire racks and let cool completely.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Meanwhile make the topping&lt;/b&gt;: In a medium bowl, combine the cream, confectioners&#039; sugar, and rum. Using a whisk or electric mixer, whip the cream until soft peaks form. Cover and refrigerate until ready to serve.&lt;/li&gt;
&lt;li&gt;Slice the pies into wedges, top with whipped cream and serve.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Makes two 9-inch pies.&lt;br /&gt;
&lt;br&gt;&lt;br /&gt;
&lt;b&gt;Make ahead&lt;/b&gt;: The pie dough can be made, wrapped tightly, and frozen up to 3 weeks in advance. Thaw overnight in the refrigerator before rolling it out. The filling can be made up to 1 day in advance. Place in a covered container and refrigerate. The whipped cream can be prepared up to 4 hours in advance. Cover and refrigerate until ready to serve. The pie is best when baked the day you are planning to serve it.
&lt;/div&gt;
&lt;p&gt;
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 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
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 <category domain="http://www.teamsugar.com/tag/desserts">desserts</category>
 <category domain="http://www.teamsugar.com/tag/Thanksgiving">Thanksgiving</category>
 <category domain="http://www.teamsugar.com/tag/pies">pies</category>
 <category domain="http://www.teamsugar.com/tag/pumpkin">pumpkin</category>
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 <category domain="http://www.teamsugar.com/tag/YumSugar Recipes">YumSugar Recipes</category>
 <category domain="http://www.teamsugar.com/tag/The New Thanksgiving Table">The New Thanksgiving Table</category>
 <pubDate>Mon, 23 Nov 2009 13:30:43 -0800</pubDate>
 <dc:creator>partysugar</dc:creator>
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<item>
 <title>You&#039;ll Never Miss the Meat: Conscious Cook Cookbook </title>
 <link>http://www.fitsugar.com/5328840</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/5328840&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media.onsugar.com/files/ons1/192/1922729/40_2009/933ed6390b73a92c_51f6RhwwAVL._SS500_.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;We know that &lt;a href=&quot;http://www.fitsugar.com/2973580&quot; target=&quot;_self&quot;&gt;eating less meat&lt;/a&gt; is a good thing - it reduces your carbon footprint, lowers your grocery bill, and makes sense for your heart. But does it taste good? Vegetarian diets are often associated with a bland menu of tofu, sprouts, and brown rice day after day. Chef to the stars Tal Ronnen sets out to bust this myth in his new cookbook, &lt;a href=&quot;http://www.amazon.com/Conscious-Cook-Delicious-Meatless-Recipes/dp/0061874337/ref=sr_1_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1254270487&amp;amp;sr=8-1&quot; target=&quot;_blank&quot;&gt;The Conscious Cook - Delicious Meatless Recipes That Will Change the Way You Eat&lt;/a&gt; ($20).&lt;/p&gt;
&lt;p&gt;The cookbook is divided into sections by meal courses that include starters, soups, entrées, and desserts. I&#039;m most excited about the entire section devoted to &lt;a href=&quot;http://www.yumsugar.com/tag/sandwiches&quot; &gt;sandwiches&lt;/a&gt; because of all the new lunches I get to try. There&#039;s a nice intro that covers Ronnen&#039;s must haves in the kitchen - from what items he always has in his pantry (&lt;a href=&quot;http://www.fitsugar.com/239713&quot; target=&quot;_self&quot;&gt;agave nectar&lt;/a&gt;) to the chef tools he can&#039;t live without (food processor). Ronnen touches on the importance of a &lt;a href=&quot;http://www.fitsugar.com/2664840&quot; target=&quot;_self&quot;&gt;vegan diet&lt;/a&gt; but does it without making you feel like you&#039;re choking on someone else&#039;s politics. It&#039;s obvious the chef&#039;s main focus is making food that tastes exceptional.&lt;/p&gt;
&lt;p&gt;To hear more about &lt;b&gt;The Conscious Cook&lt;/b&gt; and see a killer quinoa recipe, read more. &lt;/p&gt;
&lt;p&gt;Each of the 75 recipes features a protein and ranges from the comforting - free-form ravioli with tofu ricotta and arugula pesto - to the sophisticated - peppercorn-encrusted portobello fillets with yellow tomato bearnaise and mashed potatoes. And every recipe has an inspiring photo accompanying it.&lt;/p&gt;
&lt;p&gt;What&#039;s great about this cookbook is its range and its approach to meatless cooking. No main dish ever feels like a side dish, which can happen a lot in vegan and vegetarian cooking. Instead, each meal is made to be complete and satisfying. There are recipes for a quick or casual meal, but if you want to pull out all the stops, there are recipes for that too. As an added nice touch, there are seasonally driven dinner menus included at the end.&lt;/p&gt;
&lt;p&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;a href=&quot;http://www.amazon.com/Conscious-Cook-Delicious-Meatless-Recipes/dp/0061874337/ref=sr_1_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1254270487&amp;amp;sr=8-1&quot; target=&quot;_blank&quot;&gt;Quinoa, Avocado, and Sweet Potato Timbale With Roasted Tomatillo Dressing&lt;/a&gt;&lt;br /&gt;&lt;i&gt;The Conscious Cook: Delicious Meatless Recipes That Will Change the Way You Eat&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;For the quinoa&lt;/b&gt;:&lt;br /&gt;
1 cup quinoa, cooked in vegetable stock according to the package directions and cooled to room temperature&lt;br /&gt;
1/2 jalapeno, minced&lt;br /&gt;
1 tablespoon minced fresh cilantro&lt;br /&gt;
1 tablespoon extra-virgin olive oil&lt;br /&gt;
Juice of 1 lime&lt;br /&gt;
Salt and freshly ground pepper to taste&lt;/p&gt;
&lt;p&gt;&lt;b&gt;For the sweet potatoes&lt;/b&gt;:&lt;br /&gt;
1 sweet potato, peeled and cut into 1/2-inch dice&lt;br /&gt;
2 teaspoons extra-virgin olive oil&lt;br /&gt;
Sea salt and freshly ground pepper&lt;/p&gt;
&lt;p&gt;&lt;b&gt;For the dressing&lt;/b&gt;:&lt;br /&gt;
2 tomatillos in olive oil, skins removed&lt;br /&gt;
3 tablespoons plus 1 teaspoon olive oil&lt;br /&gt;
1 tablespoon rice vinegar&lt;br /&gt;
1/4 cup chopped cilantro&lt;br /&gt;
1 teaspoon light agave nectar&lt;br /&gt;
Sea salt and freshly ground pepper&lt;/p&gt;
&lt;p&gt;&lt;b&gt;For the tortilla strips&lt;/b&gt;:&lt;br /&gt;
Canola oil&lt;br /&gt;
2 corn tortillas, cut into 1/4-inch strips&lt;br /&gt;
1 teaspoon Cajun seasoning&lt;/p&gt;
&lt;p&gt;&lt;b&gt;To serve&lt;/b&gt;:&lt;br /&gt;
2 avocados, diced&lt;br /&gt;
Microgreens&lt;/p&gt;
&lt;p&gt;You&#039;ll also need 4 salad plates, a food processor, and a 3-inch ring mold.
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;&lt;br /&gt;1. &lt;i&gt;Make the quinoa&lt;/i&gt;: Place all the of the quinoa ingredients in a medium bowl and toss to combine.&lt;br /&gt;
2. &lt;i&gt;Make the sweet potatoes&lt;/i&gt;: Preheat the oven to 400 degrees. In a small bowl, toss the sweet potatoes with the oil, and season with salt and pepper to taste. Spread in a single layer on a baking sheet and roast for 15 minutes, or until soft in the middle and lightly browned. Be careful not to let the sweet potatoes burn.&lt;br /&gt;
3. &lt;i&gt;Make the dressing&lt;/i&gt;: Lower the oven temperature to 350 degrees. In a small bowl, toss the tomatillos with 1 teaspoon of the oil. Place on a baking sheet and roast for 15 minutes. Transfer to a food processor, add vinegar, cilantro, and agave nectar, and pulse to combine. With the motor running, pour in the remaining 3 tablespoons oil in a thin stream. Continue blending until emulsified. Season with salt and pepper to taste.&lt;br /&gt;
4. &lt;i&gt;Make the tortilla strips&lt;/i&gt;: Pour 2 inches of oil into a small, heavy pot and heat until the oil shimmers. Add the tortilla strips and fry until crisp and browned, 1 to 2 minutes. Drain on paper towels and sprinkle with the Cajun seasoning.&lt;br /&gt;
5. &lt;i&gt;Assemble the salads&lt;/i&gt;: Place a 3-inch ring mold in the center of one of the 4 salad plates. Fill with 1/4 of the quinoa mixture and press down with a spoon to pack the mold, smoothing the top. Place 1/4 of the sweet potato pieces on top of the quinoa and press down gently. Top with 1/4 of the avocado and press down gently. Carefully remove the mold. Repeat on the remaining salad plates.&lt;br /&gt;
6. Carefully place 2 tortilla strips parallel to each other about 1 inch apart on top of each timbale. Place 2 more tortilla strips perpendicular on top of those. Top the timbales with the microgreens and drizzle the dressing around the timbales.&lt;/p&gt;
&lt;p&gt;Makes 4 servings&lt;br /&gt;
Prep time: 45 minutes&lt;/div&gt;
&lt;p&gt;
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 <category domain="http://www.teamsugar.com/tag/Food">Food</category>
 <category domain="http://www.teamsugar.com/tag/Vegetarian">Vegetarian</category>
 <category domain="http://www.teamsugar.com/tag/Vegan">Vegan</category>
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 <category domain="http://www.teamsugar.com/tag/cookbook">cookbook</category>
 <category domain="http://www.teamsugar.com/tag/Eco">Eco</category>
 <category domain="http://www.teamsugar.com/tag/Tal Ronnen">Tal Ronnen</category>
 <category domain="http://www.teamsugar.com/tag/The Conscious Cook">The Conscious Cook</category>
 <category domain="http://www.teamsugar.com/tag/quinoa recipe">quinoa recipe</category>
 <pubDate>Wed, 30 Sep 2009 04:30:09 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/5328840</guid>
</item>
<item>
 <title>Yummy Links: From Dishtowel Aprons to Ilan Hall</title>
 <link>http://www.yumsugar.com/190480</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/190480&quot;&gt;&lt;img  width=114 height=160  src=&#039;http://media.onsugar.com/files/users/1/15259/13_2007/lemonapron.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;a href=&quot;http://ihavetosay.typepad.com/randi/2007/02/dishtowel_apron.html&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;/span&gt;
&lt;ul&gt;
&lt;li&gt;It&#039;s no secret, I love (make that LUUURRVE) aprons. This &lt;a href=&quot;http://ihavetosay.typepad.com/randi/2007/02/dishtowel_apron.html&quot; target=&quot;_blank&quot;&gt;apron is made from one dishtowel&lt;/a&gt;, granted it&#039;s not going to fit me, but how darn cute is it? - &lt;b&gt;I Have To Say&lt;/b&gt; via &lt;a href=&quot;http://www.craftzine.com/blog/archive/2007/03/dishtowel_apron_tutorial.html?CMP=OTC-5JF307375954&quot; target=&quot;_blank&quot;&gt;Craft&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;I need to get my hands on one of these. The &lt;a href=&quot;http://www.seriouseats.com/required_eating/2007/03/the-periodic-table-of-dessert.html&quot; target=&quot;_blank&quot;&gt;Periodic Table of Desserts&lt;/a&gt; is going to look great in my kitchen. - &lt;b&gt;Serious Eats&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;I think Elise might exist just to make me drool. This time it&#039;s a &lt;a href=&quot;http://www.elise.com/recipes/archives/004357salmon_fish_stew_brazilian_style.php&quot; target=&quot;_blank&quot;&gt;Salmon Fish Stew, Brazilian Style&lt;/a&gt;. - &lt;b&gt;Simply Recipes&lt;/b&gt;
&lt;li&gt;For those of you vegans who have been pining for the Easter candy, pine no more. Here&#039;s a list of &lt;a href=&quot;http://sugarsavvy.net/2007/03/22/vegans-love-easter-treats-too/&quot; target=&quot;_blank&quot;&gt;vegan approved Easter treats&lt;/a&gt;. - &lt;b&gt;Sugar Savvy&lt;/b&gt;&lt;/li&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;a href=&quot;http://www.deliciousdays.com/archives/2007/03/27/grandma-salazars-tamales&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;/span&gt;
&lt;li&gt;One of my former co-workers used to spoil us with homemade tamales all the time. I&#039;ve always been intimidated to try making my own, but after seeing this post for &lt;a href=&quot;http://www.deliciousdays.com/archives/2007/03/27/grandma-salazars-tamales/&quot; target=&quot;_blank&quot;&gt;beautiful, traditional handmade tamales&lt;/a&gt;, I think I am going to have to just give it a try. - &lt;b&gt;Delicious Days&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;Need a big oven? Why not try a &lt;a href=&quot;http://www.slashfood.com/2007/03/27/schoolbus-as-matzo-oven/&quot; target=&quot;_blank&quot;&gt;school bus&lt;/a&gt;? - &lt;b&gt;Slashfood&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;/tag/top+chef&quot; &gt;Top Chef&lt;/a&gt; Ilan Hall says he didn&#039;t spend all his money on bling and that all of his &lt;a href=&quot;http://www.chow.com/grinder/2448&quot; target=&quot;_blank&quot;&gt;fancy clothes were fake&lt;/a&gt;. - &lt;b&gt;Chow&lt;/b&gt;&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.yumsugar.com/190480#comment</comments>
 <category domain="http://www.teamsugar.com/tag/yummy links">yummy links</category>
 <category domain="http://www.teamsugar.com/tag/simply recipes">simply recipes</category>
 <category domain="http://www.teamsugar.com/tag/Delicious Days">Delicious Days</category>
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 <pubDate>Tue, 27 Mar 2007 13:13:13 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
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 <title>Ready to Try the World&#039;s Best Apple Pie?</title>
 <link>http://www.yumsugar.com/6128800</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/6128800&quot;&gt;&lt;img  width=160 height=127  src=&#039;http://media.onsugar.com/files/ed2/192/1922195/46_2009/019548f0f0280a1d_apple_pie_alamode2.large.jpeg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Because I haven&#039;t been a huge &lt;a href=&quot;http://www.yumsugar.com/2498927&quot; &gt;pumpkin pie&lt;/a&gt; fan until &lt;a href=&quot;http://twitter.com/heyyumsugar/status/5516942050&quot; target=&quot;_blank&quot;&gt;extremely recently&lt;/a&gt;, I&#039;ve tried to take advantage of Fall&#039;s other stellar produce to end the season&#039;s celebrations on a sweet note. Like everyone says, there&#039;s nothing more American than apple pie. To that I&#039;d like to add: there&#039;s nothing that exemplifies Autumn more than the smell of a baked-from-scratch apple pie. This one is perhaps the best I&#039;ve ever tasted! It&#039;s piled high to the sky with fresh apple filling, and the crust calls for shortening instead of butter, which makes it exceptionally flaky. To make this for Thanksgiving, Christmas, or just because, &lt;a href=&quot;/6128800#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading.&lt;/a&gt;</description>
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 <pubDate>Tue, 10 Nov 2009 15:00:29 -0800</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/6128800</guid>
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<item>
 <title>10 Dishes You Must Make This Fall</title>
 <link>http://www.yumsugar.com/4893324</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/4893324&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media.onsugar.com/files/ons1/192/1922195/37_2009/24768ddf81bfd741_IMG_2591.preview.large.JPG&#039;&gt;&lt;/div&gt;&lt;/a&gt;
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            I feel you. I don&#039;t want Summer to end, either. But, alas, it&#039;s over. Today is the first day of Fall, so it&#039;s high time we face our fears and embrace it! What&#039;s not to love about Autumn? Comforting soups, braised meats, fruit-heavy pies - it&#039;s a wildly delicious time of year. To ensure that we embrace Fall, I&#039;ve rounded up my favorite seasonal recipes.
            &lt;div class=&#039;call_to_action&#039;&gt;
              &lt;!-- gallery teaser --&gt;&lt;a href=&quot;/4893324?page=0,0,0&quot;&gt;View Slideshow ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;
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 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
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 <pubDate>Mon, 21 Sep 2009 06:50:09 -0700</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/4893324</guid>
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 <title>You Must Make These Brown-Sugar-Caramel Frosted Cupcakes!</title>
 <link>http://www.yumsugar.com/6095946</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/6095946&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media.onsugar.com/files/ed2/192/1922195/45_2009/IMG_5620.large.JPG&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Love &lt;a href=&quot;http://www.yumsugar.com/2510062&quot; &gt;pecan pie&lt;/a&gt;, but tired of making the same old Thanksgiving dessert? Then bake these brown-sugar-pecan cupcakes with caramel frosting instead! Seriously, these cupcakes are the best dessert I&#039;ve tasted in weeks. &lt;/p&gt;
&lt;p&gt;The fluffy batter is rich, but light with a distinct browned-butter flavor. Although it requires a little time to make, the caramel frosting is absolutely to die for. It&#039;s smooth and creamy with a sweet taste similar to caramel candies. The pecans tie the elements together and provide a breakfast-like texture to the cakes. &lt;/p&gt;
&lt;p&gt;When I served these at a recent dinner party, I was shocked at how good they tasted. Everyone was simultaneously saying, &quot;mmmm&quot; and &quot;these are amazing.&quot; You simply must make these delicious cupcakes. Get the recipe &lt;a href=&quot;/6095946#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/6095946#comment</comments>
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 <pubDate>Fri, 13 Nov 2009 13:00:31 -0800</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/6095946</guid>
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<item>
 <title>Fast &amp; Easy Dinner: Potato and White Bean Chowder</title>
 <link>http://www.yumsugar.com/6114703</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/6114703&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media.onsugar.com/files/ed2/192/1922195/46_2009/fd1222ac610353a0_l_R118719.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;With a little help from the grocery store, you can have a piping hot bowl of healthy and delicious soup on your table in under a half an hour. &lt;/p&gt;
&lt;p&gt;This recipe combines potatoes with carrots and white kidney beans. Although it calls for milk, it doesn&#039;t require full-fat milk, fat-free is fine. &lt;/p&gt;
&lt;p&gt;It&#039;s hearty and vegetarian, plus any leftovers will make an excellent lunch tomorrow. To learn how to make it, read more.&lt;br /&gt;
&lt;br clear=all&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;a href=&quot;http://www.diabeticlivingonline.com/recipe/soups/potato-white-bean-chowder/&quot; target=&quot;_blank&quot;&gt;Potato and White Bean Chowder&lt;/a&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.diabeticlivingonline.com&quot; target=&quot;_blank&quot;&gt;Diabetic Living&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Nonstick cooking spray&lt;br /&gt;
1/4 cup sliced green onions&lt;br /&gt;
1 tablespoon snipped fresh herb (such as oregano, basil, and/or parsley) or 1/2 teaspoon dried Italian seasoning, crushed&lt;br /&gt;
2 cloves garlic, minced&lt;br /&gt;
1 cup water&lt;br /&gt;
1 medium potato, peeled and chopped (1 cup)&lt;br /&gt;
1/2 cup chopped carrot&lt;br /&gt;
1/4 teaspoon salt&lt;br /&gt;
1/8 teaspoon coarsely ground black pepper&lt;br /&gt;
1 cup fat-free milk&lt;br /&gt;
1 tablespoon all-purpose flour&lt;br /&gt;
1/2 of a 15-ounce can (3/4 cup) white kidney (cannellini) beans, rinsed and drained&lt;br /&gt;
Ground nutmeg &lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;
&lt;ol&gt;
&lt;li&gt;Coat an unheated nonstick medium saucepan with cooking spray. Preheat over medium heat.&lt;/li&gt;
&lt;li&gt;Add green onions, dried Italian seasoning (if using), and garlic to hot saucepan. Cook until green onions are tender.&lt;/li&gt;
&lt;li&gt;Add the water, potato, carrot, salt, and pepper. Bring to boiling; reduce heat. Cover and simmer about 12 minutes or until potato and carrot are tender. Do not drain. Slightly mash potato and carrot with a fork or potato masher.&lt;/li&gt;
&lt;li&gt;In a screw-top jar combine milk and flour; cover and shake well. Stir milk mixture into potato mixture.&lt;/li&gt;
&lt;li&gt;Cook and stir until thickened and bubbly. Stir in fresh herb (if using) and beans. Cook and stir for 1 minute more. Sprinkle individual servings with nutmeg.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Serves 2.
&lt;/div&gt;
&lt;p&gt;
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 <pubDate>Thu, 12 Nov 2009 12:50:45 -0800</pubDate>
 <dc:creator>partysugar</dc:creator>
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