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 <title>DrSugar Answers: What Is DHEA?</title>
 <link>http://www.fitsugar.com/2984374</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2984374&quot;&gt;&lt;img  width=121 height=160  src=&#039;http://media.onsugar.com/files/upl1/1/12981/21_2008/small-doc.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;a href=&quot;http://teamsugar.com/user/drsugar&quot; &gt;DrSugar&lt;/a&gt; is in the house and he&#039;s answering your health questions.&lt;/p&gt;
&lt;p&gt;Dear DrSugar,&lt;br /&gt;
My mom was very fatigued most days, having to take naps between basic activities like shopping and putting away the groceries, until she started taking a DHEA supplement. Now she has more energy and makes it through multiple activities with no naps. I&#039;ve started taking it the last few days and I feel much more alert and active. I also think you should know we have both suffered from depression and are being treated by a medical doctor for it. What exactly is it and why does it have this effect? Thanks in advance.&lt;br /&gt;
- DHEA User&lt;/p&gt;
&lt;p&gt;To learn what DHEA is and how it is used medically, read more.&lt;/p&gt;
&lt;p&gt;Secreted by adrenal gland, DHEA (dehydroepiandrosterone) serves as a precursor to hormones such as testosterone and estrogen, and around age 30 &lt;a href=&quot;http://www.mayoclinic.com/health/dhea/NS_patient-dhea&quot; target=&quot;_blank&quot;&gt;the body produces less of it&lt;/a&gt;. Using DHEA as medication first became popular in the 1990s with hopes that it would be cure-all and antiaging drug. The drug did not live up to these high expectations; however, there are studies supporting DHEA for use in a variety of illnesses. Scientific evidence supports the use of DHEA in &lt;a href=&quot;http://www.fitsugar.com/1915885&quot; &gt; adrenal insufficiency&lt;/a&gt; as well as &lt;a href=&quot;http://www.fitsugar.com/2331622&quot; &gt; lupus&lt;/a&gt; and &lt;a href=&quot;http://www.fitsugar.com/2331118&quot; &gt; depression&lt;/a&gt;. It sounds like this medication has benefited your mother in terms of increasing her energy levels. The decrease could be related to depression, therefore it would make sense that she would benefit from DHEA. It&#039;s likely increasing the levels of certain hormones in her body, leading to higher energy levels. &lt;/p&gt;
&lt;p&gt;Although DHEA shows promise in the treatment depression and other diseases, it also comes with potential side effects. Some that have been observed in higher doses include heart &lt;a href=&quot;http://www.fitsugar.com/1916605&quot; &gt;arrythimias&lt;/a&gt;, acne, and male-pattern hair growth. Because DHEA can elevate levels of testosterone and estrogen, this can also theoretically increase the risk of breast cancer or prostate enlargement. There is debate as to whether DHEA should be a prescription-only medication, and I recommend using it only in the setting of physician supervision. &lt;/p&gt;
&lt;p&gt;Have a question for DrSugar? Send it by &lt;a href=&quot;http://teamsugar.com/privatemsg/msgto/12981?destination=user%2FFitSugar&quot; &gt;private messaging me here&lt;/a&gt;, and I will forward it to the good doctor. &lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;DrSugar&#039;s posts are for informational purposes only and should not be considered medical advice, diagnosis, or treatment recommendations. &lt;a href=&quot;http://teamsugar.com/1595758&quot; &gt;Click here&lt;/a&gt; for more details.&lt;/span&gt;&lt;/p&gt;
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 <comments>http://www.fitsugar.com/2984374#comment</comments>
 <category domain="http://www.teamsugar.com/tag/supplements">supplements</category>
 <category domain="http://www.teamsugar.com/tag/depression">depression</category>
 <category domain="http://www.teamsugar.com/tag/DrSugar">DrSugar</category>
 <category domain="http://www.teamsugar.com/tag/DHEA">DHEA</category>
 <pubDate>Tue, 31 Mar 2009 12:00:00 -0700</pubDate>
 <dc:creator>DrSugar</dc:creator>
 <guid>http://www.fitsugar.com/2984374</guid>
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<item>
 <title>DHEA-sulfate - serum</title>
 <link>http://www.fitsugar.com/1926544</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1926544&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
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&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Definition&quot; &gt;Definition&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Alternative-Names&quot; &gt;Alternative Names&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#How-the-test-is-performed&quot; &gt;How the test is performed&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#How-to-prepare-for-the-test&quot; &gt;How to prepare for the test&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#How-the-test-will-feel&quot; &gt;How the test will feel&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Why-the-test-is-performed&quot; &gt;Why the test is performed&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Normal-Values&quot; &gt;Normal Values&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#What-abnormal-results-mean&quot; &gt;What abnormal results mean&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#What-the-risks-are&quot; &gt;What the risks are&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Special-considerations&quot; &gt;Special considerations&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
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			HEALTH GUIDE REFERENCE FROM A.D.A.M
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&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;Definition&quot;&gt;Definition&lt;/h3&gt;
&lt;p&gt;DHEA-sulfate blood test measures the amount of DHEA-sulfate in the blood.&lt;/p&gt;
&lt;h3 id=&quot;Alternative-Names&quot;&gt;Alternative Names&lt;/h3&gt;
&lt;p&gt;Serum DHEA-sulfate; dehydroepiandrosterone-sulfate&lt;br /&gt;
&lt;h3 id=&quot;How-the-test-is-performed&quot;&gt;How the test is performed&lt;/h3&gt;
&lt;p&gt;Blood is drawn from a vein, usually from the inside of the elbow or the back of the hand. The puncture site is cleaned with antiseptic, and an elastic band is placed around the upper arm to cause the vein to swell with blood.&lt;/p&gt;
&lt;p&gt;A needle is inserted into the vein, and the blood is collected in an airtight vial or a syringe. During the procedure, the band is removed to restore circulation. Once the blood has been collected, the needle is removed, and the puncture site is covered to stop any bleeding.&lt;/p&gt;
&lt;p&gt;In infants or young children, the area is cleansed with antiseptic and punctured with a sharp needle or lancet. The blood will be collected in a small glass tube (pipette), on a slide, onto a test strip, or into a small container. A cotton pad or bandage may be applied to the puncture site if bleeding does not stop quickly.&lt;/p&gt;
&lt;h3 id=&quot;How-to-prepare-for-the-test&quot;&gt;How to prepare for the test&lt;/h3&gt;
&lt;p&gt;No special preparation is necessary. However, be sure to tell your health care provider if you are taking any vitamin preparations or health supplements that happen to contain DHEA or DHEA-sulfate.&lt;/p&gt;
&lt;h3 id=&quot;How-the-test-will-feel&quot;&gt;How the test will feel&lt;/h3&gt;
&lt;p&gt;When the needle is inserted to draw blood, some people feel moderate pain, while others feel only a prick or sting. Afterward, there may be some throbbing.&lt;/p&gt;
&lt;h3 id=&quot;Why-the-test-is-performed&quot;&gt;Why the test is performed&lt;/h3&gt;
&lt;p&gt;This test is used to evaluate the function of the &lt;a href=&quot;/1925232&quot; &gt;adrenal glands&lt;/a&gt;. DHEA-sulfate is a weak androgen (male hormone) produced by the adrenal cortex in both men and women. The adrenal gland is one of the major sources of androgens in women (the other being the ovaries, which produce testosterone).&lt;/p&gt;
&lt;p&gt;DHEA-sulfate is measured in women showing symptoms of virilism (male body characteristics) or &lt;a href=&quot;/1925996&quot; &gt;hirsutism&lt;/a&gt; (excessive hair growth). It is also done in children who are maturing too early (&lt;a href=&quot;/1916665&quot; &gt;precocious puberty&lt;/a&gt;).&lt;/p&gt;
&lt;h3 id=&quot;Normal-Values&quot;&gt;Normal Values&lt;/h3&gt;
&lt;p&gt;Normal values for serum DHEA sulfate vary with sex and age. The range of normal values may vary slightly among different laboratories. Talk to your doctor about what your specific test results mean for you.&lt;/p&gt;
&lt;p&gt;Typical normal ranges for females are:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Age 18-19: 145-395 ug/dL&lt;/li&gt;
&lt;li&gt;Age 20-29: 65-380 ug/dL&lt;/li&gt;
&lt;li&gt;Age 30-39: 45-270 ug/dL&lt;/li&gt;
&lt;li&gt;Age 40-49: 32-240 ug/dL&lt;/li&gt;
&lt;li&gt;Age 50-59: 26-200 ug/dL&lt;/li&gt;
&lt;li&gt;Age 60-69: 13-130 ug/dL&lt;/li&gt;
&lt;li&gt;Age 69 and older: 17-90 ug/dL&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Typical normal ranges for males are:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Age 18-19: 108-441 ug/dL&lt;/li&gt;
&lt;li&gt;Age 20-29: 280-640 ug/dL&lt;/li&gt;
&lt;li&gt;Age 30-39: 120-520 ug/dL&lt;/li&gt;
&lt;li&gt;Age 40-49: 95-530 ug/dL&lt;/li&gt;
&lt;li&gt;Age 50-59: 70-310 ug/dL&lt;/li&gt;
&lt;li&gt;Age 60-69: 42-290 ug/dL&lt;/li&gt;
&lt;li&gt;Age 69 and older: 28-175 ug/dL&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Note: ug/dL = microgram per deciliter&lt;/p&gt;
&lt;h3 id=&quot;What-abnormal-results-mean&quot;&gt;What abnormal results mean&lt;/h3&gt;
&lt;p&gt;An increase in DHEA-sulfate may signify:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Congenital adrenal hyperplasia&lt;/li&gt;
&lt;li&gt;Adrenal carcinoma&lt;/li&gt;
&lt;li&gt;Tumor of the adrenal gland&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;What-the-risks-are&quot;&gt;What the risks are&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;Excessive bleeding
&lt;/li&gt;
&lt;li&gt;Fainting or feeling light-headed
&lt;/li&gt;
&lt;li&gt;Hematoma (blood accumulating under the skin)
&lt;/li&gt;
&lt;li&gt;Infection (a slight risk any time the skin is broken)
&lt;/li&gt;
&lt;li&gt;Multiple punctures to locate veins&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;Special-considerations&quot;&gt;Special considerations&lt;/h3&gt;
&lt;p&gt;Veins and arteries vary in size from one patient to another and from one side of the body to the other. Obtaining a blood sample from some people may be more difficult than from others.&lt;/p&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
				Review Date: 8/9/2007&lt;br&gt;&lt;br /&gt;
				Reviewed By: A.D.A.M. Editorial Team: Greg Juhn, M.T.P.W., David R. Eltz, Kelli A. Stacy. Previously reviewed by Robert Hurd, MD, Department of Biology, College of Arts and Sciences, Xavier University, Cincinnati, OH. Review provided by VeriMed Healthcare Network (10/25/2006).&lt;br&gt;
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 <comments>http://www.fitsugar.com/1926544#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Test">Test</category>
 <category domain="http://www.teamsugar.com/tag/Endocrinology">Endocrinology</category>
 <category domain="http://www.teamsugar.com/tag/Diabetes &amp; Metabolism">Diabetes &amp; Metabolism</category>
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<item>
 <title>Obesity</title>
 <link>http://www.fitsugar.com/2331757</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331757&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
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&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Signs and Symptoms&quot; &gt;Signs and Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#What Causes It?&quot; &gt;What Causes It?&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Risk Factors&quot; &gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Preventive Care&quot; &gt;Preventive Care&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#What to Expect at Your Provider&#039;s Office&quot; &gt;What to Expect at Your Provider&#039;s Office&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Treatment Options&quot; &gt;Treatment Options&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Other Considerations&quot; &gt;Other Considerations&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Supporting Research&quot; &gt;Supporting Research&lt;/a&gt;&lt;/li&gt;
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			HEALTH GUIDE REFERENCE FROM A.D.A.M
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&lt;div id=&quot;health_topic_content&quot;&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Being overweight or obese puts you at risk for a number of diseases, including heart disease, diabetes, high blood pressure, stroke, gallbladder disease, osteoarthritis, and respiratory disorders. The risk of developing these diseases is even higher when weight is concentrated near the waist.
&lt;/p&gt;
&lt;p&gt;Obesity is an increasing problem. According to the National Institutes of Health, 60% of American adults are overweight and 25% are considered obese, while about 25% of American children are overweight or obese. And the numbers are rising. Taking weight off, and keeping it off, is difficult. Many people who lose weight later gain back some or all of the excess pounds.
&lt;/p&gt;
&lt;p&gt;Despite growing research on obesity, there are no medications, herbs, or supplements that can help you lose a significant amount of weight, and all have some side effects. The only way to lose weight is to reduce the amount of calories you eat and increase the time and intensity of your exercise. These actions have many health benefits in addition to helping you lose weight.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Signs and Symptoms&quot; style=&quot;margin-top:0px;&quot;&gt;Signs and Symptoms&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Obesity is usually determined by body mass index, or BMI, using a formula that calculates a ratio of your height to your weight.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;BMI 25 - 29.9 (overweight)&lt;/li&gt;
&lt;li&gt;BMI 30 and above (obese)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A high waist to hip ratio (indicating that fat is centered around the waist) increases the risk for developing serious, even life-threatening conditions associated with obesity. Generally, for men a ratio of .90 or less is considered safe. For women, .80 or less is considered safe.
&lt;/p&gt;
&lt;p&gt;Conditions that may accompany obesity include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;High cholesterol (including high triglyceride levels)&lt;/li&gt;
&lt;li&gt;Diabetes&lt;/li&gt;
&lt;li&gt;High blood pressure&lt;/li&gt;
&lt;li&gt;Sleep apnea (episodes when a person stops breathing while asleep)&lt;/li&gt;
&lt;li&gt;Osteoarthritis&lt;/li&gt;
&lt;li&gt;Gallstones&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;What Causes It?&quot; style=&quot;margin-top:0px;&quot;&gt;What Causes It?&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;A number of factors contribute to obesity.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Diet: Eating high-fat, high-calorie foods causes weight gain.&lt;/li&gt;
&lt;li&gt;Lack of exercise: Sedentary people don&#039;t burn as many calories as active people.&lt;/li&gt;
&lt;li&gt;Genetics: Your genes may influence how much fat your body stores and where it store it, although genes alone do not mean you will be obese.&lt;/li&gt;
&lt;li&gt;Age: People gain weight as they get older, because they tend to be less active and to lose muscle mass.&lt;/li&gt;
&lt;li&gt;Psychological issues: Some people overeat when they are upset or stressed.&lt;/li&gt;
&lt;li&gt;Medications: Some drugs, such as corticosteroids, blood pressure medication, and tricyclic antidepressants, can cause you to gain weight.&lt;/li&gt;
&lt;li&gt;Medical problems: Rarely, obesity is due to a medical problem such as Cushing&#039;s syndrome (where the adrenal glands produce too much hormone) or hypothyroidism (where the thyroid gland doesn&#039;t produce enough hormone). Conditions such as osteoarthritis cause people to be less active, which can lead to weight gain.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Risk Factors&quot; style=&quot;margin-top:0px;&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;The following factors may increase an individual&#039;s risk for becoming obese:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Living in an industrialized country, especially the United States&lt;/li&gt;
&lt;li&gt;Having family members who are overweight or obese&lt;/li&gt;
&lt;li&gt;Not being physically active&lt;/li&gt;
&lt;li&gt;Overeating&lt;/li&gt;
&lt;li&gt;Eating a high-fat diet&lt;/li&gt;
&lt;li&gt;Taking certain prescription medications (see &quot;Causes&quot;)&lt;/li&gt;
&lt;li&gt;Having a hormone disorder, such as Cushing&#039;s syndrome or hypothyroidism (underactive thyroid)&lt;/li&gt;
&lt;li&gt;Being emotionally stressed (from the death of a loved one, for example), which may cause a person to overeat&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Preventive Care&quot; style=&quot;margin-top:0px;&quot;&gt;Preventive Care&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;The best way to prevent obesity and maintain a normal weight is to eat a healthy diet and exercise daily. Keeping a food and exercise journal, where you record what you eat and how long you exercise, is an excellent way to get started.
&lt;/p&gt;
&lt;p&gt;Organizations such as the American Diabetes Association, the American Heart Association, and the American Dietetic Association have developed guidelines that promote weight loss and healthy eating. These guidelines recommend that no more than 30% of a person&#039;s total calorie intake should come from fats. Overall, you should eat a wide variety of foods, especially fruits and vegetables, in order to stay healthy and maintain proper weight.
&lt;/p&gt;
&lt;p&gt;Many studies show that exercise -- from moderate to intense -- helps prevent obesity. The Centers for Disease Control and Prevention and the American Academy of Sports Medicine recommend at least 30 minutes of moderate aerobic activity (such as a brisk walk) at least 5 days a week. You don&#039;t have to exercise for 30 minutes at a time; 10 minutes, done three times a day, is also effective. In fact, any exercise -- from taking the stairs to cleaning the house or working in the garden -- is beneficial.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;What to Expect at Your Provider&#039;s Office&quot; style=&quot;margin-top:0px;&quot;&gt;What to Expect at Your Provider&#039;s Office&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Health care practitioners use BMI to diagnose obesity. To determine BMI, weight in kilograms is divided by height in meters, squared. You can find online BMI calculators that do the math for you. As previously noted in the &quot;Signs and Symptoms&quot; section, the following BMI ranges are most often used as indications that a person is overweight or obese:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;BMI 25 - 29.9 (overweight)&lt;/li&gt;
&lt;li&gt;BMI 30 and above (obese)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Your doctor may also measure your blood pressure and percentage of body fat, and may order blood tests to check cholesterol levels and determine how well your thyroid is functioning.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Treatment Options&quot; style=&quot;margin-top:0px;&quot;&gt;Treatment Options&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Losing weight -- and then maintaining a healthy weight -- involves a combination of diet, exercise, and other lifestyle modifications. Although some medications, herbs, and supplements may help you lose a little weight, you still must eat fewer calories and exercise more to see any real effect. For severe obesity, bariatric surgery (which physically restricts the amount of food a person can eat) may be an option.
&lt;/p&gt;
&lt;h4&gt;Lifestyle&lt;/h4&gt;
&lt;p&gt;To lose weight, you must eat fewer calories and increase your physical activity to burn more calories. The key to losing and keeping off weight is to set realistic weight loss goals that are achievable. The changes you make to your eating and exercise habits will need to last throughout your life.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Exercise&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Exercise can help you lose weight, especially in the first six months, and to maintain your desired weight in the long-term. Exercise not only contributes to weight loss, it also decreases abdominal fat and increases heart health, lowers blood pressure, and helps keep blood sugar in check.
&lt;/p&gt;
&lt;p&gt;If you are not used to exercising, start slowly and build up to the goal of 30 minutes a day for at least 5 days a week. An ideal exercise program includes aerobic activity (walking, swimming, biking), strength training (lifting weights), and flexibility (stretching). If you are severely obese or have other medical problems, talk to your doctor before starting a new exercise program.
&lt;/p&gt;
&lt;p&gt;You may be sore at first. Some muscle soreness is normal. However, if you experience pain that lasts more than 2 hours after your workout, see your doctor before continuing.
&lt;/p&gt;
&lt;h4&gt;Drug Therapies&lt;/h4&gt;
&lt;p&gt;Some medications help promote weight loss, but there are no drugs to cure obesity. Weight loss medications should be used in addition to diet, exercise, and other lifestyle modifications. Many of these drugs are available by prescription only and some have serious side effects.
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Over-the-counter Medications&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;Orlistat (Alli) -- The FDA has approved Alli as the only over-the-counter weight loss drug. It reduces the amount of fat your body can absorb from foods. Side effects include oily stools, flatulence, and diarrhea. Alli also blocks you body from absorbing some vitamins and nutrients, so you should take a multivitamin daily.
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Prescription Medications&lt;/b&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Sibutramine (Meridia) -- boosts metabolism, enhances energy level, and promotes a feeling of fullness. Side effects include dry mouth and insomnia; cannot be taken by people with a history of stroke, seizures, or heart, liver, or kidney diseases. Meridia is moderately effective; studies show that people who take Meridia lost about 10 pounds more than those who just followed a low-calorie diet.&lt;/li&gt;
&lt;li&gt;Orlistat (Xenical) -- reduces the absorption of fat from foods; side effects include oily stools, flatulence, and diarrhea. Recently approved for over-the-counter sale in the U.S.&lt;/li&gt;
&lt;li&gt;Phentermine -- suppresses appetite; serious potential side effects include pulmonary hypertension and heart valve defects. Phentermine is similar to an amphetamine and should not be taken by people with high blood pressure, heart disease, glaucoma, or those taking antidepressant medications&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Surgical Procedures&lt;/h4&gt;
&lt;p&gt;Bariatric or weight-loss surgery may be considered in cases where people are severely obese and lifestyle changes have not worked. Physicians carefully select individuals for surgery, and patients must undergo psychological testing and counseling. Bariatric surgery reduces the amount of food that can be taken into the stomach. People who have had bariatric surgery must be monitored by their doctor afterward to make sure they get enough essential nutrients. Procedures include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Roux-en Y procedure (gastric bypass) -- permanently reduces the size of the stomach; vomiting is the most common side effect&lt;/li&gt;
&lt;li&gt;Gastric banding -- An adjustable silicone band is placed around the stomach, decreasing the amount of food that can be eaten. The band can be adjusted or removed.&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Complementary and Alternative Therapies&lt;/h4&gt;
&lt;p&gt;&lt;b&gt;Diet&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;Diet plans are enormously popular. They range from traditional low-fat, high-carbohydrate diets to high-protein, high-fat, low-carbohydrate diets. The truth is, no specific diet works for everyone, and no diet works without the other essential components of weight loss -- exercise and stress management.
&lt;/p&gt;
&lt;p&gt;The U.S. Department of Health and Human Services says a healthy diet
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat dairy products&lt;/li&gt;
&lt;li&gt;Includes lean meats, poultry, fish, beans, eggs, and nuts&lt;/li&gt;
&lt;li&gt;Is low in saturated fats, trans fats, cholesterol, salt, and added sugar&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Among many weight-loss plans available, the ones that generally result in a balanced diet include the Weight Watchers plan, the South Beach Diet, and the American Heart Association No Fad Diet. Beware of diets that promise quick, substantial weight loss; they often don&#039;t contain enough of the nutrients your body needs to stay healthy, and you&#039;re more likely to go off the diet and engage in binge eating, gaining the weight back. Weight loss of about 1 to 2 pounds per week is considered safe and sustainable. Before attempting any diet, it is important to consult a healthcare practitioner to determine which plan is right for you.
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Nutrition and Supplements&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;Most evidence for using these supplements in weight loss is either scant or mixed. None of these supplements will work for significant weight loss without changes to diet and exercise habits. Talk to your healthcare provider before using these supplements.
&lt;/p&gt;
&lt;p&gt;5-Hydroxytryptophan (5-HTP) (600 - 900 mg per day) -- 5-HTP is thought to reduce hunger cravings by boosting serotonin levels in the central nervous system, which may reduce appetite and lessen food cravings. However, 5-HTP has been associated with eosinophilia myalgia syndrome (EMS), a rare and potentially fatal blood disorder, although it isn&#039;t clear whether 5-HTP actually contributes to developing the disorder. In addition, people who take antidepressants or herbs and supplements with antidepressant effects (such as St. John&#039;s wort and SAMe) should avoid 5-HTP. Talk to your doctor before taking 5-HTP.
&lt;/p&gt;
&lt;p&gt;Fiber -- may help lower insulin levels (insulin controls the amount of sugar in the blood) and help you feel fuller.
&lt;/p&gt;
&lt;p&gt;Conjugated linoleic acid (CLA) -- Preliminary human and animal studies suggest that CLA may help control weight by reducing body fat and enhancing lean body mass. However, the benefit appears to be slight, there is some question as to whether CLA can increase insulin resistance in overweight people (a precursor to developing diabetes), and studies show mixed results for weight loss.
&lt;/p&gt;
&lt;p&gt;Zinc (15 - 20 mg per day) -- may increase lean body mass and decrease or keep stable the amount of fat. The reason may be that zinc increases levels of leptin, a hormone in the body that helps you feel full.
&lt;/p&gt;
&lt;p&gt;Chitosan (1,500 mg three times per day) -- Chitosan is a fiber-like supplement made from the shells of crustaceans such as shrimp and crab. While some studies have found that chitosan (in addition to a low-calorie diet) reduces weight, it is unclear whether the supplement itself, the low-calorie diet, or a combination of both led to the weight loss. Other studies have shown mixed results.
&lt;/p&gt;
&lt;p&gt;Pyruvate (22 - 44 g per day) -- Pyruvate is a substance that occurs naturally in the body, where it is converted to lactic acid. There is some evidence that it may help reduce body fat, possibly by increasing the body&#039;s metabolic rate. Other studies show no effect.
&lt;/p&gt;
&lt;p&gt;Hydroxycitric acid (HCA) (2.5 g per day) -- This substance, extracted from the fruit &lt;em&gt;Garcinia cambogia&lt;/em&gt;, is similar to citric acid (found in oranges and citrus fruits). In test tubes, HCA stops carbohydrates from being stored as fat, and some animal tests indicate HCA can suppress appetite. However, studies in humans show mixed results.
&lt;/p&gt;
&lt;p&gt;7-keto or 7-keto-DHEA (3-acetyl-7-oxo-dehydroeplandrosterone) (100 mg two times per day) -- 7-keto is a substance related to DHEA, a substance in the body that is the precursor to male and female hormones. DHEA has been studied as a weight-loss supplement, but results are mixed and there is some concern over DHEA&#039;s hormone-like effects on the body. One preliminary trial suggested that 7-keto may help enhance weight loss for people who are already dieting and exercising, without risk of the side effects of DHEA (7-keto is not converted to hormones in the body). However, more studies are needed to determine whether 7-keto has any real effect on weight loss. People who have had or are at risk of hormone-related cancers should not take 7-keto without their doctor&#039;s supervision.
&lt;/p&gt;
&lt;p&gt;Chromium (600 mcg per day) -- Chromium or chromium picolonate is a popular supplement among bodybuilders and those trying to lose weight and build more lean muscle mass. However, results from scientific studies have been mixed, and its effects are small compared to those of exercise and a well-balanced diet. Chromium may improve blood sugar (also a risk factor for heart disease), particularly in those with diabetes and glucose intolerance, but should not be taken for that purpose without a doctor&#039;s supervision. In addition, large doses of chromium can cause kidney damage.
&lt;/p&gt;
&lt;p&gt;Glucomannan (1 g three times per day, 1 hour before each meal) -- Glucomannan is a kind of insoluble fiber that appears to reduce blood sugar levels and may help to promote weigh loss. People with diabetes should not take glucomannan without their doctor&#039;s supervision.
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Herbs&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;Psyllium &lt;i&gt;(Plantaginis ovatae) --&lt;/i&gt; Psyllium, a kind of soluble fiber, may reduce hunger cravings by making you feel full. For this reasons, incorporating psyllium and other sources of fiber into your diet may aid weight loss.
&lt;/p&gt;
&lt;p&gt;Green tea &lt;em&gt;(Camellia sinensis) --&lt;/em&gt; Researchers have theorized that polyphenols (chemical substances found in plants that have antioxidant properties, protecting cells in the body against damage) found in green tea extract may boost metabolism and help burn fat. However, studies have shown mixed results so far. In addition, the extracts used in the studies have contained caffeine, which could be responsible for increasing metabolism and promoting weight loss. If you are sensitive to caffeine or have anxiety or heart problems, you may want to limit how much green tea you consume.
&lt;/p&gt;
&lt;p&gt;Guggul (&lt;em&gt;Commiphora mukal,&lt;/em&gt; 25 mg of guggulsterones three times per day) -- a common ingredient in several Ayurvedic medicines used to treat obesity. Studies suggest that overweight people who take these Ayurvedic remedies lose slightly more weight compared to those who do not take them. Guggul can cause mild diarrhea and nausea, and may interact with the following medications: blood-thinning drugs (anticoagulants), birth control pills, thyroid hormone, tamoxifen, and estrogens. People who take these medications should not take guggul. In addition, people who have or have had hormone-sensitive cancers (breast, ovarian, or prostate cancer) should not take guggul.
&lt;/p&gt;
&lt;p&gt;Cayenne or capsaicin &lt;em&gt;(Capsicum frutescens,&lt;/em&gt; 6 - 10 g per meal) -- Preliminary evidence indicates that capsaicin (the substance that makes chili peppers taste hot) may reduce hunger and help the body burn fat, particularly when eating a high-fat diet. More research is needed to confirm these early findings, however.
&lt;/p&gt;
&lt;p&gt;Hoodia (&lt;em&gt;Hoodia gordonii&lt;/em&gt;) -- A number of media reports on hoodia have suggested it could be an effective weight-loss supplement. However, the only evidence that exists is a single, unpublished study funded by the manufacturer of the supplement, so no one knows whether hoodia works or even whether it is safe. In addition, news reports now suggest that most hoodia supplements on the market today contain little if any of the actual herb. Until more research is done and trusted sources exist to provide the herb, hoodia is best avoided.
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Homeopathy&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;Few studies have examined the effectiveness of specific homeopathic remedies, and there is no single or combination homeopathic remedy that will help all people lose weight. However, individualized homeopathic therapy can be designed to aid weight loss by addressing metabolism, digestion, and elimination. Before prescribing a remedy, homeopaths take into account a person&#039;s constitutional type -- your physical, emotional, and intellectual makeup. An experienced homeopath assesses all of these factors when determining the most appropriate remedy for an individual.
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Acupuncture&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;Many studies have found both acupuncture and acupressure can improve weight loss slightly. Acupuncture is believed to promote weight loss by stimulating points on the body that boost serotonin levels. (Elevated serotonin levels are thought to suppress appetite.) One well-designed study found that people who received electrical acupuncture of the ear (auricular acupuncture) reduced their appetite.
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Cognitive Behavioral Therapy&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;Besides changing diet and exercise habits, successful weight loss often requires additional behavioral adjustments to keep the weight off. That might include setting reasonable weekly or monthly goals -- how much exercise or how much weight loss is desired, for instance -- and finding ways to reward yourself for successes that don&#039;t involve food. Working with both a dietician and a behavioral specialist can help you put these practices into play.
&lt;/p&gt;
&lt;p&gt;It also helps to reduce the stress that leads to overeating by practicing relaxation exercises, such as yoga, meditation, or tai chi.
&lt;/p&gt;
&lt;p&gt;Finally, it is hard to lose weight without support. Support groups such as Overeaters Anonymous or Weight Watchers can help you stay focused on your goals and allow members to share success and encourage each other.
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Hypnosis&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;Although studies are mixed, some evidence indicates that hypnosis (especially when used in combination with cognitive behavioral therapy, exercise, and a low-fat diet) may help overweight or obese people lose weight.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Other Considerations&quot; style=&quot;margin-top:0px;&quot;&gt;Other Considerations&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;&lt;br /&gt;
&lt;h4&gt;Pregnancy&lt;/h4&gt;
&lt;p&gt;Pregnant women should not take any herbal remedies or over-the-counter or prescription medications for weight loss.
&lt;/p&gt;
&lt;p&gt;Obese women who become pregnant are at an increased risk for the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Gestational diabetes -- a diabetic condition that appears during pregnancy and usually goes away after the birth of the baby&lt;/li&gt;
&lt;li&gt;High blood pressure&lt;/li&gt;
&lt;li&gt;Preeclampsia -- a potentially fatal condition causing high blood pressure, fluid retention, and protein in the urine; may cause abdominal pain and vomiting&lt;/li&gt;
&lt;li&gt;Caesarean sections&lt;/li&gt;
&lt;li&gt;Fetal distress -- a condition in which the baby does not receive enough oxygen&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Prognosis and Complications&lt;/h4&gt;
&lt;p&gt;People who are overweight or obese increase their risk for developing the following conditions:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Type 2 diabetes&lt;/li&gt;
&lt;li&gt;High blood pressure&lt;/li&gt;
&lt;li&gt;Coronary artery disease&lt;/li&gt;
&lt;li&gt;High cholesterol&lt;/li&gt;
&lt;li&gt;High levels of triglycerides (fat) in the blood&lt;/li&gt;
&lt;li&gt;Heart failure&lt;/li&gt;
&lt;li&gt;Respiratory problems (such as sleep apnea)&lt;/li&gt;
&lt;li&gt;Circulatory problems (such as varicose veins)&lt;/li&gt;
&lt;li&gt;Gallbladder disease&lt;/li&gt;
&lt;li&gt;Breast cancer (after menopause) and endometrial cancer&lt;/li&gt;
&lt;li&gt;Prostate cancer&lt;/li&gt;
&lt;li&gt;Colorectal cancer&lt;/li&gt;
&lt;li&gt;Osteoarthritis&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Eating and exercise habits are hard to change. Many people are able to lose at least 20 pounds with diet and exercise plans, but only about 10 - 20% can maintain that weight loss for a long period of time. Losing just 15 - 20 pounds, however, can reduce the risk of serious complications, such as diabetes and heart failure, by 10 - 25%.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Supporting Research&quot; style=&quot;margin-top:0px;&quot;&gt;Supporting Research&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Allison DB, Faith MS. Hypnosis as an adjunct to cognitive-behavioral psychotherapy for obesity: a meta-analytic reappraisal. &lt;i&gt;J Consult Clin Psychol&lt;/i&gt;. 1996;64(3):513-516.
&lt;/p&gt;
&lt;p&gt;Allison DB, Fontaine KR, Heshka S, et al. Alternative treatments for weight loss: a critical review. &lt;i&gt;Crit Rev Food Sci Nutr&lt;/i&gt;. 2001;41(1):1-28.
&lt;/p&gt;
&lt;p&gt;Anderson RA. Effects of chromium on body composition and weight loss. &lt;i&gt;Nutr Rev&lt;/i&gt;. 1998;56(9):266-270.
&lt;/p&gt;
&lt;p&gt;Astrup A, Grunwald GK, Melanson EL, Saris WHM, Hill J. The role of low-fat diets in body weight control: a meta-analysis of &lt;i&gt;ad libitum&lt;/i&gt; dietary intervention studies. &lt;i&gt;Int J Obes Relat Metab Disord.&lt;/i&gt; 2000;24:1545-1552.
&lt;/p&gt;
&lt;p&gt;Barabasz M, Spiegel D. Hypnotizability and weight loss in obese subjects. &lt;i&gt;Int J Eat Disord.&lt;/i&gt; 1989;8:335-341.
&lt;/p&gt;
&lt;p&gt;Bhattacharya A, Rahman MM, McCarter R, O&#039;Shea M, Fernandes G. Conjugated linoleic acid and chromium lower body weight and visceral fat mass in high-fat-diet-fed mice. &lt;em&gt;Lipids&lt;/em&gt;. 2006 May;41(5):437-44.
&lt;/p&gt;
&lt;p&gt;Birdsall TC. 5-hydroxytryptophan: a clinically-effective serotonin precursor. &lt;i&gt;Alt Med Rev&lt;/i&gt;. 1998;3(4):271-280.
&lt;/p&gt;
&lt;p&gt;Blank HM, Khan LK, Serdula MK. Use of nonprescription weight loss products, results from a multistate survey. &lt;i&gt;JAMA.&lt;/i&gt; 2001;286(:930-935.
&lt;/p&gt;
&lt;p&gt;Blankson H, Stakkestad JA, Fagertun H, et al. Conjugated linoleic acid reduces body fat mass in overweight and obese humans. &lt;i&gt;J Nutr&lt;/i&gt;. 2000;130:2942-2948.
&lt;/p&gt;
&lt;p&gt;Bray GA, Blackburn GL, Ferguson JM, et al. Sibutramine produces dose-related weight loss. &lt;i&gt;Obes Res&lt;/i&gt;. 1999;7:189-198.
&lt;/p&gt;
&lt;p&gt;Cangiano C, Ceci F, Cascino A, et al. Eating behavior and adherence to dietary prescriptions in obese adult subjects treated with 5-hyroxytryptophan. &lt;i&gt;Am J Clin Nutr&lt;/i&gt;. 1992;56:863-867.
&lt;/p&gt;
&lt;p&gt;Chantre P, Lairon D. Recent findings of green tea extract AR25 (Exolise) and its activity for the treatment of obesity. &lt;em&gt;Phytomedicine&lt;/em&gt;. 2002;9:3-8.
&lt;/p&gt;
&lt;p&gt;Colker CM, Torina GC, Swain MA, Kalman DS. Double-blind study evaluating the effects of exercise plus 3-acetyl-7-oxo-dehydroepiandrosterone on body composition and the endocrine system in overweight adults. Abstract published in &lt;em&gt;Journal of Exercise Physiology&lt;/em&gt; online. 1999 October;2(4).
&lt;/p&gt;
&lt;p&gt;Deuchi K, Kanauchi O, Shizukuishi M, Kobayashi E. Continuous and massive intake of chitosan affects mineral and fat-soluble vitamin status in rats fed on a high-fat diet. Biosci Biotechnol Biochem. 1995;59(7):1211-1216.
&lt;/p&gt;
&lt;p&gt;Donnelly JE, Jacobsen DJ, Heelan KS, et al. The effects of 18 months of intermittent vs continuous exercise on aerobic capacity, body weight and composition, and metabolic fitness in previously sedentary, moderately obese females. &lt;i&gt;Int J Obes Relat Metab Disord&lt;/i&gt;. 2000;24:566-572.
&lt;/p&gt;
&lt;p&gt;Dulloo AG, Duret C, Rohrer D, et al. Efficacy of a green tea extract rich in catechin polyphenols and caffeine in increasing 24-h energy expenditure and fat oxidation in humans. &lt;i&gt;Am J Clin Nutr&lt;/i&gt;. 1999;70:1040-1045.
&lt;/p&gt;
&lt;p&gt;Epel ES, McEwen B, Seeman T, Matthews K, Castellazzo G, Brownell KD, Bell J, Ickovics JR. Stress and body shape: Stress-induced cortisol secretion is consistently greater among women with central fat. &lt;i&gt;Psychosom Med&lt;/i&gt;. 2000;62(5):623-632.
&lt;/p&gt;
&lt;p&gt;Ernst E, Pittler H. Chitosan as a treatment for body weight reduction? A meta-analysis. &lt;i&gt;Perfusion&lt;/i&gt;. 1998;11:461-465.
&lt;/p&gt;
&lt;p&gt;Ernst E. Acupuncture/acupressure for weight reduction? A systematic review. &lt;i&gt;Wien Klin Wochenschr&lt;/i&gt;. 1997;109:60-62.
&lt;/p&gt;
&lt;p&gt;Foreyt JP, Goodrick GK. Evidence for success of behavior modification in weight loss and control. &lt;i&gt;Ann Intern Med.&lt;/i&gt; 1993;119(7 Pt 2):698-701.
&lt;/p&gt;
&lt;p&gt;Geliebter A, Maher MM, Gerace L, et al. Effects of strength or aerobic training on body composition, resting metabolic rate, and peak oxygen consumption in obese dieting subjects. &lt;i&gt;Am J Clin Nutr&lt;/i&gt;. 1997;66:557-563.
&lt;/p&gt;
&lt;p&gt;Greenway F, Herber D, Raum W, Herber D, Morales S. Double-blind, randomized, placebo-controlled clinical trials with non-prescription medications for the treatment of obesity. &lt;i&gt;Obes Res.&lt;/i&gt; 1999;7(4):370-380.
&lt;/p&gt;
&lt;p&gt;Hansen PA, Han DH, Nolte LA. DHEA protects against visceral obesity and muscle insulin resistance in rats fed a high-fat diet. &lt;i&gt;Am J Physiol&lt;/i&gt;. 1997;273:R1704-R1708.
&lt;/p&gt;
&lt;p&gt;Harvey-Berino J. Calorie restriction is more effective for obesity treatment than dietary fat restriction. &lt;i&gt;Ann Behav Med&lt;/i&gt;. 1999;21(1):35-39.
&lt;/p&gt;
&lt;p&gt;Heymsfield SB, Allison DB, Vasselli JR, et al. &lt;i&gt;Garcinia cambogia&lt;/i&gt; (Hydroxycitirc acid) as a potential antiobesity agent. &lt;i&gt;JAMA&lt;/i&gt;. 1998;280(18):1596-1600.
&lt;/p&gt;
&lt;p&gt;Kalman D, Colker CM, Wilets I, Roufs JB, Antonio J. The effects of pyruvate supplementation on body composition in overweight individuals. &lt;em&gt;Nutrition&lt;/em&gt;. 1999 May;15(5):337-40.
&lt;/p&gt;
&lt;p&gt;Karlsson J, Taft C, Ryden A, Sjostrom L, Sullivan M. Ten-year trends in health-related quality of life after surgical and conventional treatment for severe obesity: the SOS intervention study. &lt;em&gt;Int J Obes&lt;/em&gt; (Lond). 2007 Mar 13; [Epub ahead of print]
&lt;/p&gt;
&lt;p&gt;Kayman S, Bruvold W, Stern JS. Maintenance and relapse after weight loss in women: behavioral aspects. &lt;i&gt;Am J Clin Nutr.&lt;/i&gt; 1990;52(5):800-807.
&lt;/p&gt;
&lt;p&gt;Keithley J, Swanson B. Glucomannan and obesity: a critical review. &lt;em&gt;Altern Ther Health Med&lt;/em&gt;. 2005 Nov-Dec;11(6):30-4. Review.
&lt;/p&gt;
&lt;p&gt;Kirsch I. Hypnotic enhancement of cognitive-behavioral weight loss treatments-another meta-reanalysis. &lt;i&gt;J Consult Clin Psychol&lt;/i&gt;. 1996;64(3):517-519.
&lt;/p&gt;
&lt;p&gt;Kirsch I, Montgomery G, Sapirstein G. Hypnosis as an adjunct to cognitive-behavioral psychotherapy: a meta-analysis. &lt;i&gt;J Consult Clin Psychol&lt;/i&gt;. 1995;63(2):214-220.
&lt;/p&gt;
&lt;p&gt;Klem ML, Wing RR, McGuire MT, et al. A descriptive study of individuals successful at long-term maintenance of substantial weight loss. &lt;i&gt;Am J Clin Nutr&lt;/i&gt;. 1997;66:239-246.
&lt;/p&gt;
&lt;p&gt;Kurzman ID, Panciera DL, Miller JB, MacEwen EG. The effect of dehydroepiandrosterone combined with a low-fat diet in spontaneously obese dogs: a clinical trial. &lt;i&gt;Obes Res&lt;/i&gt;. 1998;6(1):20-28.
&lt;/p&gt;
&lt;p&gt;Ludwig DS, Pereira MA, Kroenke CH. Dietary fiber, weight gain, and cardiovascular disease risk factors in young adults. &lt;i&gt;JAMA&lt;/i&gt;. 1999:282(16):1529-1546.
&lt;/p&gt;
&lt;p&gt;Mori TA, Bao, DQ, Burke V, et al. Dietary fish as a major component of a weight-loss diet: effect on serum lipids, glucose, and insulin metabolism in overweight hypertensive subjects. &lt;i&gt;Am J Clin Nutr&lt;/i&gt;. 1999;70:817-825.
&lt;/p&gt;
&lt;p&gt;Nestler JE, Barlascini CO, Clore JN, Blackard WG. Dehydroepiandrosterone reduces serum low density lipoprotein levels and body fat bud does not alter insulin sensitivity in normal men. &lt;i&gt;J Clin Endocrinol Metab.&lt;/i&gt; 1988;66(1):57-61.
&lt;/p&gt;
&lt;p&gt;Opara EC, Petro A, Tevrizian A, et al. L-glutamine Supplementation of a high fat diet reduces body weight and attenuates hyperglycemia and hyperinsulinemia in C57BL/6J mice. &lt;i&gt;J Nutr&lt;/i&gt;. 1996;126:273-279.
&lt;/p&gt;
&lt;p&gt;Paranjpe P, Patki P, Patwardhan B. Ayurvedic treatment of obesity: A randomized double-blind, placebo-controlled clinical trial. &lt;i&gt;J Ethnopharmacol&lt;/i&gt;. 1990;29:1-11.
&lt;/p&gt;
&lt;p&gt;Pascale RW, Wing RR, Butler BA, Mullen M, Bononi P. Effects of a behavioral weight loss program stressing calorie restriction versus calorie plus fat restriction in obese individuals with NIDDM or a family history of diabetes. &lt;i&gt;Diabetes Care&lt;/i&gt;. 1995;18(9):1241-1248.
&lt;/p&gt;
&lt;p&gt;Pittler MH, Abbot NC, Ernst E. Randomized, double-blind trial of chitosan for body weight reduction. &lt;i&gt;Eur J Clin Nutr&lt;/i&gt;. 1999;53:379-381.
&lt;/p&gt;
&lt;p&gt;Poston WSC, Hyder ML, O&#039;Byrne KK, Foreyt JP. Where do diets, exercise, and behavior modification fit in the treatment of obesity? &lt;i&gt;Endocrine&lt;/i&gt;. 2000:13(2):187-192.
&lt;/p&gt;
&lt;p&gt;Richards D, Marley J. Stimulation of auricular acupuncture points in weight loss. &lt;i&gt;Aust Fam Physician&lt;/i&gt;. 1998;27(suppl 2):S73-S77.
&lt;/p&gt;
&lt;p&gt;Riley RE. Popular weight loss diets. &lt;i&gt;Clin Sports Med&lt;/i&gt;. 1999;18(3):691-701.
&lt;/p&gt;
&lt;p&gt;Rippe JM, Crossley S, Ringer R. Obesity as a chronic disease: modern medical and lifestyle management. &lt;i&gt;J Am Diet Assoc&lt;/i&gt;. 1998;98(suppl 2):S9-S15.
&lt;/p&gt;
&lt;p&gt;Salas-Salvado J, Marquez-Sandoval F, Bullo M. Conjugated linoleic acid intake in humans: a systematic review focusing on its effect on body composition, glucose, and lipid metabolism. &lt;em&gt;Crit Rev Food Sci Nutr&lt;/em&gt;. 2006;46(6):479-88. Review.
&lt;/p&gt;
&lt;p&gt;Schrauwen P, Westerterp KR. The role of high-fat diets and physical activity in the regulation of body weight. &lt;i&gt;Br J Nutr&lt;/i&gt;. 2000;84:417-427.
&lt;/p&gt;
&lt;p&gt;Sukala WR. Pyruvate: beyond the marketing hype. &lt;i&gt;Int J Sport Nutr&lt;/i&gt;. 1998;8:241-249.
&lt;/p&gt;
&lt;p&gt;Turnbull WH, Thomas HG. The effect of a Plantago ovata seed containing preparation on appetite variables, nutrient and energy intake. &lt;i&gt;Int J Obes Relat Metab Disord&lt;/i&gt;. 1995;19:338-342.
&lt;/p&gt;
&lt;p&gt;Ullman D. &lt;i&gt;The Consumer&#039;s Guide to Homeopathy.&lt;/i&gt; New York, NY: Penguin Putnam; 1995: 160.
&lt;/p&gt;
&lt;p&gt;Wadden TA, Sarwer DB, Berkowitz RI. Behavioural treatment of the overweight patient. &lt;i&gt;Baillieres Best Pract Res Clin Endocrinol Metab&lt;/i&gt;. 1999;13(1):93-107.
&lt;/p&gt;
&lt;p&gt;Walsh DE, Yaghoubian V, Behforooz A. Effect of glucomannan on obese patients: a clinical study. &lt;em&gt;Int J Obes.&lt;/em&gt; 1984;8:289-93.
&lt;/p&gt;
&lt;p&gt;Wang LF, Luo H, Miyoshi M, et al. Inhibitory effect gymnemic acid on intestinal absorption of oleic acid in rats. &lt;i&gt;Can J Physiol&lt;/i&gt;. 1998;76:1017-1023.
&lt;/p&gt;
&lt;p&gt;Weiss D. How to help your patients lose weight: current therapy for obesity. &lt;i&gt;Clev Clin J Med&lt;/i&gt;. 2000;67(10):739-754.
&lt;/p&gt;
&lt;p&gt;Welle S, Jozefowicz R, Statt M. Failure of dehydroepiandrosterone to influence energy and protein metabolism in humans. &lt;i&gt;J Clin Endocrinol Metab.&lt;/i&gt; 1990;71(5):1259-1264.
&lt;/p&gt;
&lt;p&gt;Westerterp-Plantenga M, Diepvens K, Joosen AM, Berube-Parent S, Tremblay A. Metabolic effects of spices, teas, and caffeine. &lt;em&gt;Physiol Behav&lt;/em&gt;. 2006 Aug 30;89(1):85-91.
&lt;/p&gt;
&lt;p&gt;Westerterp-Plantenga MS, Smeets A, Lejeune MP. Sensory and gastrointestinal satiety effects of capsaicin on food intake. &lt;em&gt;Int J Obes&lt;/em&gt; (Lond). 2005 Jun;29(6):682-8.
&lt;/p&gt;
&lt;p&gt;Williams JR. The effects of dehydroepiandrosterone on carcinogenesis, obesity, the immune system, and aging. &lt;i&gt;Lipids&lt;/i&gt;. 2000;35(3):325-331.
&lt;/p&gt;
&lt;p&gt;Wortsman J, Matsuoka LY, Chen T, et al. Decreased bioavailability of vitamin D in obesity. &lt;i&gt;Am J Clin Nutr&lt;/i&gt;. 2000;72:690-693.
&lt;/p&gt;
&lt;p&gt;Yoshioka M, St-Pierre S, Suzuki M, Tremblay A. Effects of red pepper added to high-fat and high-carbohydrate meals on energy metabolism and substrate utilization in Japanese women. &lt;i&gt;Br J Nutr.&lt;/i&gt; 1998;80(6):503-510.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								3/24/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Steven D. Ehrlich, N.M.D., private practice specializing in complementary and alternative medicine, Phoenix, AZ. Review provided by VeriMed Healthcare Network.&lt;br /&gt;
			
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</description>
 <comments>http://www.fitsugar.com/2331757#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Alternative Medicine">Alternative Medicine</category>
 <pubDate>Wed, 08 Oct 2008 17:35:32 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331757</guid>
</item>
<item>
 <title>Sexual dysfunction</title>
 <link>http://www.fitsugar.com/2331065</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331065&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Signs and Symptoms&quot; &gt;Signs and Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#What Causes It?&quot; &gt;What Causes It?&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#What to Expect at Your Provider&#039;s Office&quot; &gt;What to Expect at Your Provider&#039;s Office&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Treatment Options&quot; &gt;Treatment Options&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Following Up&quot; &gt;Following Up&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Special Considerations&quot; &gt;Special Considerations&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Supporting Research&quot; &gt;Supporting Research&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Sexual dysfunctions cover a wide variety of disorders, including impotence and premature or delayed ejaculation in males, spasms of the vagina, pain with sexual intercourse, and problems with sexual desire (libido) and response. Men over age 65 are at increased risk for impotence, although impotence is not a normal part of aging. The causes of sexual disorders vary and include psychological problems and some medical conditions, such as illness or injury. Sexual dysfunction can be temporary or long-lasting.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Signs and Symptoms&quot; style=&quot;margin-top:0px;&quot;&gt;Signs and Symptoms&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;ul&gt;
&lt;li&gt;Premature or delayed ejaculation in men&lt;/li&gt;
&lt;li&gt;Inability to achieve or maintain an erection (impotency)&lt;/li&gt;
&lt;li&gt;Pain during intercourse&lt;/li&gt;
&lt;li&gt;Lack or loss of sexual desire&lt;/li&gt;
&lt;li&gt;Difficulty achieving orgasm&lt;/li&gt;
&lt;li&gt;Inadequate vaginal lubrication in women&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;What Causes It?&quot; style=&quot;margin-top:0px;&quot;&gt;What Causes It?&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;ul&gt;
&lt;li&gt;Age 65 and over in men&lt;/li&gt;
&lt;li&gt;Some prescription medications, including some antidepressants&lt;/li&gt;
&lt;li&gt;Hormonal imbalances&lt;/li&gt;
&lt;li&gt;Drug abuse&lt;/li&gt;
&lt;li&gt;Depression or anxiety&lt;/li&gt;
&lt;li&gt;Stressful life events&lt;/li&gt;
&lt;li&gt;Certain medical conditions&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;What to Expect at Your Provider&#039;s Office&quot; style=&quot;margin-top:0px;&quot;&gt;What to Expect at Your Provider&#039;s Office&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Your health care provider will do a physical examination. They may ask about your ethnic, cultural, religious, and social background, which can influence your sexual desires, expectations, and attitudes. Blood tests can help distinguish between psychological and physical causes for sexual dysfunctions. Other tests for men may include penile tumescence measurements, which are done while you are sleeping to determine whether an impotence problem is psychological or physical.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Treatment Options&quot; style=&quot;margin-top:0px;&quot;&gt;Treatment Options&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;If sexual dysfunction is caused by depression, antidepressants may help. Viagra (sildenafil) can treat erectile dysfunction but does have potentially serious side effects in some men and should not be taken if you have heart disease. Cialis (Tadalafil) and Levitra (Vardenafil) work in similar fashion, but also have side effects. Vasodilators administered by injection are sometimes used for erectile dysfunction. Over-the-counter products are available as creams or gels for women whose bodies produce inadequate lubrication.
&lt;/p&gt;
&lt;p&gt;A variety of psychological, behavioral, and interpersonal therapies are also available for many sexual disorders.
&lt;/p&gt;
&lt;p&gt;Penile injections, suppositories, and vacuum devices may also be used. Vascular surgery or an implant in the penis may help if the problem does not respond to other treatment.
&lt;/p&gt;
&lt;h4&gt;Complementary and Alternative Therapies&lt;/h4&gt;
&lt;p&gt;Sexual dysfunction caused by decreased circulation, hormonal imbalance, depression, or anxiety may be reduced with alternative therapies. Unless noted, treatments are for both men and women.
&lt;/p&gt;
&lt;h5&gt;Nutrition and Supplements&lt;/h5&gt;
&lt;ul&gt;
&lt;li&gt;Vitamin C (250 - 500 mg one to two times per day) may be helpful for both men and women, as it increases blood flow. One study suggests vitamin C may increase libido in women.&lt;/li&gt;
&lt;li&gt;Vitamin E (400 IU per day), B6 (50 - 100 mg per day), and zinc (30 mg per day) to support hormone production.&lt;/li&gt;
&lt;li&gt;Essential fatty acids (1,000 mg three times per day), found in evening primrose oil, fish oil, and borage oil, help improve blood flow.&lt;/li&gt;
&lt;li&gt;Magnesium (200 mg twice a day) supports hormone production.&lt;/li&gt;
&lt;li&gt;B-complex (50 - 100 mg per day) helps reduce stress.&lt;/li&gt;
&lt;li&gt;For women: DHEA (dehydroepiandrosterone, 50 mg per day), a hormone produced by the body&#039;s adrenal gland, diminishes as women grow older. Some studies show DHEA may help restore libido in older women, but has no effect on younger women. DHEA is a powerful hormone that can convert into other hormones such as estrogen and testosterone once in the body. Do not use DHEA without a doctor&#039;s supervision.&lt;/li&gt;
&lt;/ul&gt;
&lt;h5&gt;Herbs&lt;/h5&gt;
&lt;p&gt;Herbs are generally a safe way to strengthen and tone the body&#039;s systems. As with any therapy, you should work with your health care provider to get your problem diagnosed before starting any treatment. You may use herbs as dried extracts (capsules, powders, teas), glycerites (glycerine extracts), or tinctures (alcohol extracts). Unless otherwise indicated, you should make teas with 1 tsp. herb per cup of hot water. Steep covered 5 - 10 minutes for leaf or flowers, and 10 - 20 minutes for roots. Drink 2 - 4 cups per day. You may use tinctures alone or in combination as noted.
&lt;/p&gt;
&lt;p&gt;Chaste tree &lt;i&gt;(Vitex agnus castus)&lt;/i&gt; helps normalize pituitary function and hormone production but must be taken long term (12 to 18 months) for effectiveness.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;For men:&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Ginkgo &lt;i&gt;(Ginkgo biloba,&lt;/i&gt; 50 - 100 mg per day) increases peripheral circulation and may improve sexual function, although one recent study found no effect.&lt;/li&gt;
&lt;li&gt;Saw palmetto (&lt;em&gt;Serenoa repens&lt;/em&gt;, 160 mg two times per day) and &lt;em&gt;Pygeum africanum&lt;/em&gt; (100 mg two times a day between meals) can be helpful if the problem results from prostate disease.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Panax ginseng&lt;/em&gt; or Asian ginseng (100 - 250 mg two times per day), in rotation with Siberian ginseng (&lt;em&gt;Eleutherococcus senticosus&lt;/em&gt;, 100 - 300 mg two times per day), may help boost testosterone levels.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Do not take the above herbs if you take blood-thinning medication.
&lt;/p&gt;
&lt;p&gt;Yohimbe (&lt;em&gt;Pausinystalia yohimbe&lt;/em&gt; ) should only be taken under the guidance of your health care provider. Do not self-treat because high doses are dangerous, and yohimbe interacts with several drugs and affects numerous medical conditions.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;For women:&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A combination of arginine, ginseng, gingko, and damaina (&lt;em&gt;Turnera diffusa&lt;/em&gt; ), plus certain vitamins and minerals, in a formulation called Argin-Max showed effectiveness in one study.&lt;/li&gt;
&lt;li&gt;Yohimbe combined with arginine may increase arousal. See the above cautions on yohimbe, and do not take without medical supervision.&lt;/li&gt;
&lt;/ul&gt;
&lt;h5&gt;Physical Medicine&lt;/h5&gt;
&lt;p&gt;Contrast sitz baths promote circulation. You will need two basins that you can comfortably sit in. Sit in hot water for 3 minutes, then in cold water for 1 minute. Repeat this three times to complete one set. Do one to two sets per day 3 - 4 days per week.
&lt;/p&gt;
&lt;h5&gt;Acupuncture and Traditional Chinese Medicine&lt;/h5&gt;
&lt;p&gt;Acupuncture and traditional Chinese medicine have been used for centuries to treat sexual dysfunction. Studies show direct impact of various acupuncture points on sexual organs, and many people routinely use acupuncture and traditional Chinese medicine to address hormonal imbalances.
&lt;/p&gt;
&lt;h5&gt;Yoga and Meditation&lt;/h5&gt;
&lt;p&gt;Yoga and meditation can reduce the effects of stress and relieve anxiety about the condition.
&lt;/p&gt;
&lt;h5&gt;Massage&lt;/h5&gt;
&lt;p&gt;Therapeutic massage can reduce the effects of stress.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Following Up&quot; style=&quot;margin-top:0px;&quot;&gt;Following Up&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Some sexual dysfunctions are long-term and require professional care.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Special Considerations&quot; style=&quot;margin-top:0px;&quot;&gt;Special Considerations&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Certain drugs and herbs used for treating these psychological or physical disorders may have serious side effects. Marital counseling and other forms of interpersonal therapy are also important.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Supporting Research&quot; style=&quot;margin-top:0px;&quot;&gt;Supporting Research&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Baulieu EE, Thomas G, Legrain S, et al. Dehydroepiandrosterone (DHEA), DHEA sulfate, and aging: Contribution of the DHEAge Study to a sociobiomedical issue. &lt;em&gt;Proc Natl Acad Sci&lt;/em&gt;. 2000;97;4279-4284.
&lt;/p&gt;
&lt;p&gt;Blumenthal M, ed. &lt;i&gt;The Complete German Commission E Monographs: Therapeutic Guide to Herbal Medicines.&lt;/i&gt; Boston, Mass: Integrative Medicine Communications; 1998:383.
&lt;/p&gt;
&lt;p&gt;Conn RB, Borer WZ, Snyder JW. &lt;i&gt;Current Diagnosis&lt;/i&gt; (No. 9). Philadelphia, Pa: WB Saunders, Co; 1996:9.
&lt;/p&gt;
&lt;p&gt;Ernst E, Pittler MH. Yohimbine for erectile dysfunction: a systematic review and meta-analysis of randomized clinical trials. &lt;em&gt;J Urol&lt;/em&gt; 1998;159:433-6.
&lt;/p&gt;
&lt;p&gt;Ito TY, Trant AS, Polan ML. A double-blind placebo-controlled study of Argin-Max, a nutritional supplement for the enhancement of female sexual function. &lt;em&gt;J Sex Martial Ther&lt;/em&gt;. 2001;27:541-9.
&lt;/p&gt;
&lt;p&gt;Meston, CM, Worcel M. The effects of yohimbine plus L-arginine glutamate on sexual arousal in postmenopausal women with sexual arousal disorder. &lt;em&gt;Arch Sex Behav&lt;/em&gt;. 2002;31:323-32.
&lt;/p&gt;
&lt;p&gt;Murray MT. &lt;i&gt;The Healing Power of Herbs: The Enlightened Person&#039;s Guide to the Wonders of Medicinal Plants.&lt;/i&gt; Rocklin, Calif: Prima Publishing; 1995:127, 149-150.
&lt;/p&gt;
&lt;p&gt;Scalzo R. &lt;i&gt;Naturopathic Handbook of Herbal Formulas.&lt;/i&gt; 2nd ed. Durango, Colo: Kivaki Press; 1994:66.
&lt;/p&gt;
&lt;p&gt;Tierney LM Jr, McPhee SJ, Papadakis MA, eds. &lt;i&gt;Current Medical Diagnosis &amp;amp; Treatment 1999.&lt;/i&gt; Stamford, Conn: Appleton &amp;amp; Lange; 1999.
&lt;/p&gt;
&lt;p&gt;Wheatly D. Triple-blind, placebo-controlled trial of Ginkgo biloba in sexual dysfunction due to antidepressant drugs. &lt;em&gt;Hum Psychopharmacol&lt;/em&gt;. 2004 Dec;19(:545-8.
&lt;/p&gt;
&lt;p&gt;Wilt T, Ishani A, Mac Donald R, et al. Pygeum africanum for benign prostatic hyperplasia. &lt;em&gt;Cochrane Database Syst Rev&lt;/em&gt; 2002;CD001044.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								9/1/2006&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Steven D. Ehrlich, N.M.D., private practice specializing in complementary and alternative medicine, Phoenix, AZ. Review provided by VeriMed Healthcare Network.&lt;br /&gt;
			
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				The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. &amp;#169; 1997-2009 A.D.A.M., Inc.  Any duplication or distribution of the information contained herein is strictly prohibited.
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</description>
 <comments>http://www.fitsugar.com/2331065#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Alternative Medicine">Alternative Medicine</category>
 <pubDate>Wed, 08 Oct 2008 17:34:55 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331065</guid>
</item>
<item>
 <title>Does Sex Benefit the Complexion? </title>
 <link>http://www.bellasugar.com/3286094</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/3286094&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media.onsugar.com/files/upl2/2/20652/24_2009/da816299bd82af36_sex.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline right&quot;&gt;&lt;/span&gt;Don&#039;t ask me where I came up with this post idea. Ahem. Not surprisingly, there are &lt;a href=&quot;http://www.webmd.com/sex-relationships/features/10-surprising-health-benefits-of-sex&quot; target=&quot;_blank&quot;&gt;many health benefits to sex&lt;/a&gt;, including a decrease in stress levels, an increase in burned calories, and boosted immunity, to name a few. But, when it comes to its ability to beautify, what can sex do for your looks . . .&lt;br /&gt;
&lt;br clear=all&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;Heavy z&#039;s&lt;/b&gt;: When you sleep better, you look better. The &lt;a href=&quot;http://www.webmd.com/sex-relationships/features/10-surprising-health-benefits-of-sex?page=3&quot; target=&quot;_blank&quot;&gt;oxytocin that&#039;s released&lt;/a&gt; during an orgasm helps you doze off.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Antiaging benefits&lt;/b&gt;: Sex &lt;a href=&quot;http://www.foxnews.com/story/0,2933,317189,00.html&quot; target=&quot;_blank&quot;&gt;increases dehydroepiandrosterone&lt;/a&gt; (DHEA), a hormone that is said to help lend a youthful appearance. This includes: shiny hair, brighter eyes, and an enhanced complexion.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;So long, toxins&lt;/b&gt;: A rise in &lt;a href=&quot;http://www.savvy-women-magazine.com/Love/good-sex-good-skin.php&quot; target=&quot;_blank&quot;&gt;blood circulation during sex&lt;/a&gt; helps to eliminate toxins in the body, as oxygen is pumped into the surface of the skin. This provides that nice, clear glow and plumped appearance to the skin.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.bellasugar.com/3286094#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Skin Care">Skin Care</category>
 <category domain="http://www.teamsugar.com/tag/Hair">Hair</category>
 <category domain="http://www.teamsugar.com/tag/Antiaging">Antiaging</category>
 <pubDate>Fri, 12 Jun 2009 08:00:11 -0700</pubDate>
 <dc:creator>BellaSugar</dc:creator>
 <guid>http://www.bellasugar.com/3286094</guid>
</item>
<item>
 <title>HIV and AIDS</title>
 <link>http://www.fitsugar.com/2331075</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331075&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Signs and Symptoms&quot; &gt;Signs and Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#What Causes It?&quot; &gt;What Causes It?&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#What to Expect at Your Provider&#039;s Office&quot; &gt;What to Expect at Your Provider&#039;s Office&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Treatment Options&quot; &gt;Treatment Options&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Special Considerations&quot; &gt;Special Considerations&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Supporting Research&quot; &gt;Supporting Research&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Acquired immunodeficiency syndrome (AIDS) is a chronic and potentially fatal disease of the immune system caused by the human immunodeficiency virus (HIV), which attacks a specific type of white blood cells known as T-lymphocytes. These cells are measured in the blood as the CD4 count. The lower the CD4 count, the weaker the immune system. As the immune system grows weaker, people with HIV and AIDS are susceptible to infections and cancers that the immune system would ordinarily fight off. About 31 million adults and 2.5 million children worldwide are infected with HIV. A massive research effort has produced better treatments, resulting in longer survival and improved quality of life for those with access to the treatments. But there is still no vaccine or cure.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Signs and Symptoms&quot; style=&quot;margin-top:0px;&quot;&gt;Signs and Symptoms&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Symptoms of infection with HIV can vary. Often a flu-like syndrome occurs in 50 - 80% of those who contract HIV within the first 2 - 6 weeks, including a combination of the following symptoms:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Fever&lt;/li&gt;
&lt;li&gt;Sore throat&lt;/li&gt;
&lt;li&gt;Swollen lymph nodes&lt;/li&gt;
&lt;li&gt;Joint pain&lt;/li&gt;
&lt;li&gt;Muscle aches&lt;/li&gt;
&lt;li&gt;Rash&lt;/li&gt;
&lt;li&gt;Mouth ulcers&lt;/li&gt;
&lt;li&gt;Nausea&lt;/li&gt;
&lt;li&gt;Diarrhea&lt;/li&gt;
&lt;li&gt;Headache&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;After infection with HIV, you may remain relatively symptom-free for years, or the disease may progress more rapidly. In this stage, the CD4 count is below 500/microliter. You may develop infections or chronic symptoms, including:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Swollen lymph nodes&lt;/li&gt;
&lt;li&gt;Diarrhea&lt;/li&gt;
&lt;li&gt;Weight loss&lt;/li&gt;
&lt;li&gt;Fever&lt;/li&gt;
&lt;li&gt;Cough and shortness of breath&lt;/li&gt;
&lt;li&gt;Low platelet count, which may manifest as easy bruising, bleeding gums, or nose bleeds&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;During the last stage of the disease, HIV infection may meet the official criteria for AIDS, which is the presence of an opportunistic infection (such as &lt;em&gt;Pneumocystis carinii&lt;/em&gt; pneumonia, or PCP) or a CD4 count below 200/microliter. At this stage, symptoms may include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Pneumonia, including PCP&lt;/li&gt;
&lt;li&gt;Tuberculosis&lt;/li&gt;
&lt;li&gt;Night sweats&lt;/li&gt;
&lt;li&gt;Persistent fatigue&lt;/li&gt;
&lt;li&gt;Extreme weight loss and wasting, exacerbated by diarrhea. Up to 90% of HIV patients worldwide experience diarrhea&lt;/li&gt;
&lt;li&gt;Meningitis and other brain infections&lt;/li&gt;
&lt;li&gt;Fungal infections&lt;/li&gt;
&lt;li&gt;Syphilis&lt;/li&gt;
&lt;li&gt;Malignancies such as lymphoma, cervical cancer, and Kaposi&#039;s sarcoma (affects the skin and oral mucosa and may spread to the lungs. Kaposi&#039;s sarcoma can actually occur in earlier stages of HIV as well)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;What Causes It?&quot; style=&quot;margin-top:0px;&quot;&gt;What Causes It?&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;HIV infection causes AIDS. HIV is spread primarily through sexual contact, and also through blood-to-blood contact, needle sharing among intravenous drug users, and, in pregnant women, from mother to child. About 75% of HIV transmission occurs through sexual contact. Blood transfusions and blood products caused many infections in the early years of the epidemic, but screening procedures have nearly eliminated this risk in the United States and other developed countries. A mother can spread the virus to a newborn during delivery and through breastfeeding, although drug therapy available in the developed world can greatly reduce the risk to infants.
&lt;/p&gt;
&lt;p&gt;Risk factors include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Having unprotected sex (without using a condom) and having more than one partner, whether you are heterosexual or homosexual&lt;/li&gt;
&lt;li&gt;Having another sexually transmitted disease&lt;/li&gt;
&lt;li&gt;Using intravenous drugs and sharing needles&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;What to Expect at Your Provider&#039;s Office&quot; style=&quot;margin-top:0px;&quot;&gt;What to Expect at Your Provider&#039;s Office&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;If your health care provider suspects HIV infection, you may receive a &quot;rapid test,&quot; which can provider results in 20 minutes. If the test is positive, your health care provider will order a blood test to detect antibodies against the virus. If this test is positive, the doctor will order a CD4 count (see above) and a viral load (an indication of the amount of virus present). This information, along with your symptoms, helps the doctor see what stage the disease is in and determine the best course of treatment for you, including the appropriate tests and medications. For example, if you are experiencing shortness of breath, your doctor will order a chest x-ray, particularly if your CD4 count is low. Some symptoms and tests may require evaluation in the hospital.
&lt;/p&gt;
&lt;p&gt;HIV tests may not be accurate immediately after you are infected, because it can take up to 12 weeks for your body to develop antibodies against the virus. If you suspect you have been infected and your test is negative, you may need to be retested after a short time to confirm the result.
&lt;/p&gt;
&lt;p&gt;If you do test positive for HIV, you will be asked to tell your sexual partners immediately so they can also be tested.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Treatment Options&quot; style=&quot;margin-top:0px;&quot;&gt;Treatment Options&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Many valuable medications can slow the progression of HIV infection to full-blown AIDS. Generally, a combination of these medicines, including a type called protease inhibitors, is used. In addition, antibiotics and other therapies are used to prevent or treat specific complications. It is important to have your care directed by a doctor who specializes in HIV. Your health care provider will know the most effective treatment for you, including the most current medical regimen, what alternative treatments are safe, and which combinations may be harmful. If you are using any alternative therapies to complement your medical regimen, be sure to share this information with your doctor.
&lt;/p&gt;
&lt;h4&gt;Drug Therapies&lt;/h4&gt;
&lt;p&gt;A combination of drugs is used to treat HIV very aggressively, with the aim of reducing the amount of virus in your blood to very low or undetectable levels and to suppress symptoms for as long as possible.
&lt;/p&gt;
&lt;p&gt;Antiretroviral drugs help slow the progression of HIV by inhibiting the reproduction of the virus in your blood. It&#039;s important to keep a steady dose of antiretroviral drugs in your body to prevent the virus from developing resistance to the drugs. Antiretroviral medications include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Protease inhibitors (PIs) stop an HIV enzyme from replicating. This class of drugs includes saquinavir (Invirase), nelfinavir (Viracept), ritonavir (Norvir), tipranavir (Aptivus), indinavir (Crixivan), amprenavir (Agenerase), and atazanavir (Reyataz). Another medicine, darunavir (Prezista), is used in combination with other drugs for people who have not responded to treatment. A combination of ritonavir and lopinavir (Kaletra) is among the most prescribed protease inhibitors. Protease inhibitors are considered the most powerful of HIV drugs and often interact with other medications, so they must be monitored carefully.&lt;/li&gt;
&lt;li&gt;Nucleoside analogue reverse transcriptase inhibitors (NRTIs) also stop a particular HIV enzyme from replicating. These drugs were among the first to be developed and include zidovudine or azidodeoxythymidine (Retrovir or AZT), lamivudine (Epivir), didanosine (Videx), abacavir (Ziagen), stavudine (Zerit), and zalcitabine (Hivid). Emtricitabine (Emtriva) is a newer drug in this class and is taken with at least two other HIV medications. Combinations of several other drugs are also available. All have side effects that must be monitored by your doctor.&lt;/li&gt;
&lt;li&gt;Nucleotide reverse transcriptase inhibitors (NtRTIs) work similarly to NRTIs but act more quickly. So far there is only one drug in this class, tenofovir (Viread), which seems to be effective in people who develop resistance to NRTIs.&lt;/li&gt;
&lt;li&gt;Non-nucleoside reverse transcriptase inhibitors (NNRTIs) stop the virus from making DNA, so that it can&#039;t replicate itself. There are three drugs in this class: nevirapine (Viramune), efavirenz (Sustiva), and delavirdine (Rescriptor). They are often used if people cannot tolerate the side effects of protease inhibitors, want to delay protease inhibitor therapy, or if they have taken protease inhibitors but did not experience a drop in levels of the virus. Many of these drugs are cross-resistant, meaning that if you develop resistance to one drug in this class it&#039;s likely you will be resistant to all.&lt;/li&gt;
&lt;li&gt;Fusion inhibitors prevent the HIV membrane from fusing with the membrane of healthy cells in your body. Enfuvirtide (Fuzeon) is often used in combination with other drugs in people who have become resistant to other medications. It must be administered by injection.&lt;/li&gt;
&lt;li&gt;Combination drug therapies also exist. Epzicom is a combination of abacavir (Ziagen) and lamivudine (Epivir). Truvada is a combination of tenofovir (Viread) and emtricitabine (Emtriva).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In addition, any opportunistic infections are treated with the appropriate medications, or in some cases medications are given to prevent the infections from occurring (prophylaxis).
&lt;/p&gt;
&lt;h4&gt;Complementary and Alternative Therapies&lt;/h4&gt;
&lt;p&gt;Many people with HIV turn to complementary and alternative therapies to reduce symptoms of the virus, lessen side effects from medications, improve overall health and well-being, and for a sense of empowerment by being actively involved in their own care.
&lt;/p&gt;
&lt;p&gt;Different therapies are used to:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Inhibit the virus&lt;/li&gt;
&lt;li&gt;Treat symptoms of the virus or side effects of medication&lt;/li&gt;
&lt;li&gt;Treat or prevent opportunistic infections&lt;/li&gt;
&lt;li&gt;Improve function of the immune system&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Since the major impact of HIV is that it leaves patients vulnerable to opportunistic infections, making adjustments to ensure your overall health through improving stress reduction, exercise, and building a social support network can significantly boost immune function. In fact, these actions are some of the most powerful tools a person has to impact the course of the disease. Other changes, such as improving oral and general hygiene and limiting exposure to environmental pollutants, can also bolster your health and vitality. These small steps can add up to a longer and healthier life for many people.
&lt;/p&gt;
&lt;p&gt;However, HIV should never be treated with alternative therapies alone. It is extremely important that you share information on your use of complementary and alternative therapies with your doctor, so that your doctor can help you determine what is safe and appropriate.
&lt;/p&gt;
&lt;h5&gt;Nutrition and Supplements&lt;/h5&gt;
&lt;p&gt;These nutritional tips may help reduce symptoms:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Eliminate suspected food allergens, such as dairy (milk, cheese, and ice cream), wheat (gluten), soy, corn, preservatives, and chemical food additives. Your health care provider may want to test you for food allergies.&lt;/li&gt;
&lt;li&gt;Eat foods high in B-vitamins, calcium, and iron, such as almonds, beans, whole grains (if no allergy), dark leafy greens (such as spinach and kale), and sea vegetables.&lt;/li&gt;
&lt;li&gt;Eat antioxidant foods, including fruits (such as blueberries, cherries, and tomatoes) and vegetables (such as squash and bell peppers).&lt;/li&gt;
&lt;li&gt;Avoid refined foods, such as white breads, pastas, and especially sugar.&lt;/li&gt;
&lt;li&gt;Use quality protein sources, such as organic meat and eggs, whey, and vegetable protein shakes, as part of a balanced program aimed at gaining muscle and preventing weight loss that can sometimes be a side effect of therapy. Try to eat fewer red meats and more lean meats, such as chicken and fish, tofu (soy, if no allergy), or beans for protein.&lt;/li&gt;
&lt;li&gt;Use healthy oils in foods, such as olive or vegetable oil.&lt;/li&gt;
&lt;li&gt;Reduce or eliminate trans-fatty acids, found in commercially baked goods such as cookies, crackers, cakes, French fries, onion rings, donuts, processed foods, and margarine.&lt;/li&gt;
&lt;li&gt;Avoid coffee and other stimulants, alcohol, and tobacco.&lt;/li&gt;
&lt;li&gt;Drink 6 - 8 glasses of filtered water daily.&lt;/li&gt;
&lt;li&gt;Exercise at least 30 minutes daily, 5 days a week. Talk to your health care provider about how much exercise you can tolerate.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;You may address nutritional deficiencies with the following supplements:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A daily multivitamin containing the antioxidant vitamins A, C, E, the B-complex vitamins, and trace minerals such as magnesium, calcium, and selenium.&lt;/li&gt;
&lt;li&gt;Omega-3 fatty acids, such as fish oil, 1 - 2 capsules or 1 - 3 tbs. oil, one to three times daily, to help decrease inflammation and help with immunity. Cold-water fish, such as salmon or halibut, are good sources but not substitutes for supplementation.&lt;/li&gt;
&lt;li&gt;Whey protein, 10 - 20 grams daily mixed in favorite beverage, when needed as a protein supplement for support of immunity and weight gain or creatine, 5 - 7 grams daily, when needed for muscle weakness and wasting. Talk with your health care provider.&lt;/li&gt;
&lt;li&gt;N-acetyl cysteine, 200 - 800 mg daily, for antioxidant effects.&lt;/li&gt;
&lt;li&gt;Probiotic supplement (containing &lt;em&gt;Lactobacillus acidophilus&lt;/em&gt; among other strains), 5 - 10 billion CFUs (colony forming units) a day, when needed for maintenance of gastrointestinal and immune health. Some probiotic supplements need refrigeration for best results - check labels carefully.&lt;/li&gt;
&lt;li&gt;Coenzyme Q10, 100 - 200 mg at bedtime, for antioxidant and immune activity.&lt;/li&gt;
&lt;li&gt;Vitamin C, 500 - 1,000 mg one to three times daily, as an antioxidant and for immune support. Some doctors will use higher doses in HIV and AIDS therapies. Check with your health care provider.&lt;/li&gt;
&lt;li&gt;L-glutamine, 500 - 1,000 mg three times daily, for support of gastrointestinal health and immunity.&lt;/li&gt;
&lt;li&gt;Melatonin, 2 - 5 mg 1 hour before bedtime, for sleep and immune protection. Ask your health care provider about potential drug interactions with the use of melatonin.&lt;/li&gt;
&lt;li&gt;Dehydroepiandrosterone (DHEA), 200 - 500 mg per day, for hormonal balance. DHEA is a hormone that is often low in people with HIV. One study found that DHEA supplements improved minor depression with no serious side effects. Because DHEA is a hormone, you should not take it without your doctor&#039;s supervision.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Weight loss can be a serious problem for people with HIV. This symptom may begin early in the course of the disease and can increase the risk for developing opportunistic infections. Weight loss is exacerbated by other common symptoms of HIV and AIDS, including lesions in the mouth and esophagus, diarrhea, and poor appetite. Over the last several years, weight loss has become less of a problem due to the new protease inhibitors used for treating HIV. Reduction of muscle mass, though, remains a significant concern. Working with a registered dietitian to develop a meal plan to prevent weight loss and muscle breakdown is extremely helpful. Resistance training (lifting weights) can also protect against muscle breakdown and increase lean body mass.
&lt;/p&gt;
&lt;p&gt;Preventing diarrhea and ensuring that the body absorbs enough protein to maintain muscle strength has become a major goal of HIV/AIDS preventative care. One program for combating diarrhea includes using soluble fiber (not insoluble fiber, such as Metamucil and psyllium husks). For some people, soluble fiber can help food stay in the digestive tract for longer periods of time, increasing the amount of nutrients that are absorbed, and lessening bowel frequency. Good sources of soluble fiber include apple pectin, oat bran, and flax seed. Because diarrhea can be a potentially life-threatening situation, use soluble fiber therapy only under the strict supervision of a trained professional.
&lt;/p&gt;
&lt;h5&gt;Herbs&lt;/h5&gt;
&lt;p&gt;Herbs are generally a safe way to strengthen and tone the body&#039;s systems. As with any therapy, you should work with your health care provider to get your problem diagnosed before starting any treatment. You may use herbs as dried extracts (capsules, powders, teas), glycerites (glycerine extracts), or tinctures (alcohol extracts). Unless otherwise indicated, you should make teas with 1 tsp. herb per cup of hot water. Steep covered 5 - 10 minutes for leaf or flowers, and 10 - 20 minutes for roots. Drink 2 - 4 cups per day.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Green tea (&lt;em&gt;Camellia sinensis&lt;/em&gt;) standardized extract, 250 - 500 mg daily, for antioxidant and immune effects. Use caffeine-free products. You may also prepare teas from the leaf of this herb.&lt;/li&gt;
&lt;li&gt;Fermented wheat germ extract, 1 packet dissolved in favorite beverage once daily, for immune effects. Ask your health care provider for more information about this supplement.&lt;/li&gt;
&lt;li&gt;Bitter Melon (&lt;em&gt;Momordica charantia&lt;/em&gt;) standardized extract, 200 mg two to three times daily, for antiviral and immune support. Higher dosages may be needed in HIV and AIDs therapy. A health care provider can help with dosages.&lt;/li&gt;
&lt;li&gt;Maitake mushroom (&lt;i&gt;Grifola frondosa&lt;/i&gt;) standardized extract (D-fraction), 600 mg twice daily, for immune and antiviral effects. You may also take a tincture of this mushroom extract, 30 - 60 drops two to three times a day.&lt;/li&gt;
&lt;li&gt;Garlic &lt;em&gt;(Allium sativum)&lt;/em&gt;, standardized extract, 400 mg two to three times daily, for antibacterial or antifungal and immune activity.&lt;/li&gt;
&lt;li&gt;Cat&#039;s claw &lt;em&gt;(Uncaria tomentosa)&lt;/em&gt; standardized extract, 20 mg three times a day, for immune and antiviral activity.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;You may use herbs as supportive therapies, but never use them alone to treat HIV or AIDS. Tell all of your health care providers about any treatments, conventional or alternative, you are taking so they can monitor interactions and side effects, and provide the best care.
&lt;/p&gt;
&lt;p&gt;Herbs you should avoid until more studies are done include St. John&#039;s wort &lt;em&gt;(Hypericum perforatum)&lt;/em&gt;, which has a negative effect on indinavir and could lead to developing resistance to the drug. You should also aovid echinacea &lt;em&gt;(Echinacea spp.)&lt;/em&gt; and astragalus (&lt;em&gt;Astragalus membranaceus).&lt;/em&gt; These two substances show conflicting evidence of enhancing immune function and strengthening replication of the HIV virus in test tubes.
&lt;/p&gt;
&lt;h5&gt;Homeopathy&lt;/h5&gt;
&lt;p&gt;No specific scientific research supports the use of homeopathy for HIV or AIDS. A licensed, certified homeopathic doctor would evaluate you individually to assess the value of homeopathy for reduction of symptoms or side effects from medication as an adjunct to standard medical treatment.
&lt;/p&gt;
&lt;h5&gt;Physical Medicine&lt;/h5&gt;
&lt;p&gt;Exercise is another way to help develop a general sense of well-being, improve mental attitude, decrease depression, diminish weight loss, and increase lean body mass. Resistance or weight training is particularly useful to increase strength and enhance lean body mass.
&lt;/p&gt;
&lt;h5&gt;Acupuncture&lt;/h5&gt;
&lt;p&gt;People with HIV have used acupuncture to improve general well-being, alleviate symptoms such as fatigue, insomnia, and night sweats, and to minimize side effects from medications, such as nausea. Some people also find relief from peripheral neuropathy, caused occasionally by certain medications used for HIV, reporting less pain, increased strength, and improved sensation.
&lt;/p&gt;
&lt;p&gt;In China, acupuncture and moxibustion (a heat treatment performed by the acupuncturist over points where the needles are placed) are the standard treatments for HIV-related diarrhea.
&lt;/p&gt;
&lt;p&gt;Acupuncture can also be used to treat the neuropathic (nerve) pain associated with certain HIV medications. Inserting needles bilaterally in the hand and foot points known as Baaxie and Bafeng, respectively, can lessen neuropathic pain.
&lt;/p&gt;
&lt;h5&gt;Massage&lt;/h5&gt;
&lt;p&gt;Massage can relieve chronic muscle tension and stress, which may help the immune system.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Special Considerations&quot; style=&quot;margin-top:0px;&quot;&gt;Special Considerations&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;If you are HIV-positive and pregnant, taking certain antiretroviral medications will reduce the likelihood of you transmitting the virus to your baby. Your doctor will determine which medicine is best for you and safe for your baby. Depending on your own condition, you and your health care provider may decide to postpone treatment until after your first trimester to reduce the risk of birth defects. The drug efavirenz (Sustiva) should be avoided throughout pregnancy. If you are HIV-positive, you should not breastfeed because of the risk of transmission to your baby.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Supporting Research&quot; style=&quot;margin-top:0px;&quot;&gt;Supporting Research&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Faintuch J, Soeters PB, Osmo HG. Nutritional and metabolic abnormalities in pre-AIDS HIV infection. &lt;em&gt;Nutrition&lt;/em&gt;. 2006;22(6):683-90.
&lt;/p&gt;
&lt;p&gt;Harris A, Bolus NE. HIV/AIDS: An update. &lt;em&gt;Radiol Technol&lt;/em&gt;. 2008;79(3):243-52.
&lt;/p&gt;
&lt;p&gt;Hendricks MK, Eley B, Bourne LT. Colecraft E. HIV/AIDS: nutritional implications and impact on human development. &lt;em&gt;Proc Nutr Soc&lt;/em&gt;. 2008;67(1):109-13.
&lt;/p&gt;
&lt;p&gt;Highleyman L. Nutrition and HIV. &lt;em&gt;BETA&lt;/em&gt;. 2006;18(2):18-32.
&lt;/p&gt;
&lt;p&gt;Hoppe C, Andersen GS, Jacobsen S, et al. The use of whey or skimmed milk powder in fortified blended foods for vulnerable groups. &lt;em&gt;J Nutr&lt;/em&gt;. 2008;138(1):145S-161S.
&lt;/p&gt;
&lt;p&gt;Joy T, Keogh HM, Hadigan C, et al. Dietary fat intake and relationship to serum lipid levels in HIV-infected patients with metabolic abnormalities in the HAART era. AIDS. 2007;21(12):1591-600.
&lt;/p&gt;
&lt;p&gt;Liu JP, Manheimer E, Yang M. Herbal medicines for treating HIV infection and AIDS. &lt;em&gt;Cochrane Database Syst Rev&lt;/em&gt;. 2005;(3):CD003937.
&lt;/p&gt;
&lt;p&gt;Suttajit M. Advances in nutrition support for quality of life in HIV+/AIDS. &lt;em&gt;Asia Pac J Clin Nutr&lt;/em&gt;. 2007;16 Suppl 1:318-22.
&lt;/p&gt;
&lt;p&gt;Tabi M, Vogel RL. Nutritional counselling: an intervention for HIV-positive patients. &lt;em&gt;J Adv Nurs&lt;/em&gt;. 2006;54(6):676-82.
&lt;/p&gt;
&lt;p&gt;Yeh SS, Lovitt S, Schuster MW. Pharmacological treatment of geriatric cachexia: evidence and safety in perspective. &lt;em&gt;J Am Med Dir Assoc&lt;/em&gt;. 2007;8(6):363-77.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								2/25/2008&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Steven D. Ehrlich, NMD, private practice specializing in complementary and alternative medicine, Phoenix, AZ. Review provided by VeriMed Healthcare Network. Also reviewed by Ernest B. Hawkins, MS, BSPharm, RPh, Health Education Resources.&lt;br /&gt;
			
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</description>
 <comments>http://www.fitsugar.com/2331075#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Alternative Medicine">Alternative Medicine</category>
 <pubDate>Wed, 08 Oct 2008 17:34:55 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331075</guid>
</item>
<item>
 <title>Chronic fatigue syndrome</title>
 <link>http://www.fitsugar.com/2331038</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331038&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Signs and Symptoms&quot; &gt;Signs and Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#What Causes It?&quot; &gt;What Causes It?&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#What to Expect at Your Provider&#039;s Office&quot; &gt;What to Expect at Your Provider&#039;s Office&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Treatment Options&quot; &gt;Treatment Options&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Following Up&quot; &gt;Following Up&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Special Considerations&quot; &gt;Special Considerations&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Supporting Research&quot; &gt;Supporting Research&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;If you have chronic fatigue syndrome (CFS), you feel so tired that you are unable to do even half of your normal daily activities -- and the feeling doesn&#039;t go away, even with more rest. This syndrome affects twice as many women as men. It may last a month, a couple of years, or many years.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Signs and Symptoms&quot; style=&quot;margin-top:0px;&quot;&gt;Signs and Symptoms&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;ul&gt;
&lt;li&gt;Severe fatigue that comes on suddenly, especially after you&#039;ve had the flu&lt;/li&gt;
&lt;li&gt;Low-grade fever (100.4&lt;sup&gt;o&lt;/sup&gt;F) and chills&lt;/li&gt;
&lt;li&gt;Sore throat and swollen lymph glands in the neck or armpits&lt;/li&gt;
&lt;li&gt;Muscle and joint aches, without any swelling&lt;/li&gt;
&lt;li&gt;Headaches&lt;/li&gt;
&lt;li&gt;Sleep that doesn&#039;t feel refreshing&lt;/li&gt;
&lt;li&gt;Feeling like you are in a fog and are unable to concentrate or remember&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;What Causes It?&quot; style=&quot;margin-top:0px;&quot;&gt;What Causes It?&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;The cause of chronic fatigue syndrome is unknown, but a virus or an immune system reaction may be responsible. Risk factors include extreme stress or anxiety, flu-like illness that doesn&#039;t completely go away, and poor eating habits.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;What to Expect at Your Provider&#039;s Office&quot; style=&quot;margin-top:0px;&quot;&gt;What to Expect at Your Provider&#039;s Office&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Your health care provider will go over your symptoms, check your medical history, and do a physical examination. They may use laboratory tests, such as a blood or urine test, to rule out other problems. If you have CFS, your health care provider will prescribe drugs to treat your symptoms, or suggest herbs, vitamins, or dietary changes to help you. Usually these treatments and time will correct the problem.
&lt;/p&gt;
&lt;p&gt;If the usual treatments do not work, your doctor may check for other conditions, such as a psychiatric illness, muscle disease, or exposure to a toxic agent, that can cause symptoms similar to those of chronic fatigue syndrome.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Treatment Options&quot; style=&quot;margin-top:0px;&quot;&gt;Treatment Options&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Chronic fatigue syndrome is a stressful disease. It is important to get emotional support as well as treatment for your symptoms. Although there is no cure, symptoms can be treated with medications such as antidepressants and drugs that boost your immune system. Pain relievers and anti-inflammatory drugs help relieve muscle and joint aches. Support groups and stress-management techniques can help you cope with the disease.
&lt;/p&gt;
&lt;h4&gt;Drug Therapies&lt;/h4&gt;
&lt;h5&gt;Prescription&lt;/h5&gt;
&lt;ul&gt;
&lt;li&gt;Antidepressants -- depending on type, in addition to relieving depression, these drugs can reduce fatigue and muscle tension, and improve sleep. Side effects vary.&lt;/li&gt;
&lt;li&gt;Benzodiazepines -- help reduce anxiety. Side effects vary&lt;/li&gt;
&lt;li&gt;Histamine blockers -- block production of stomach acid, improving energy.&lt;/li&gt;
&lt;li&gt;Nonsedating antihistamines -- relieve allergy symptoms. Side effects include drowsiness and headache.&lt;/li&gt;
&lt;li&gt;Nonsteroidal anti-inflammatory drugs (including ibuprofen and naproxen) -- help reduce pain&lt;/li&gt;
&lt;li&gt;Immune system boosters -- to activate or enhance the immune system. Some of these drugs are experimental.&lt;/li&gt;
&lt;/ul&gt;
&lt;h5&gt;Over the Counter&lt;/h5&gt;
&lt;p&gt;Aspirin, acetaminophen, and ibuprofen all reduce pain. Side effects may include nausea, vomiting, gastrointestinal bleeding, and kidney damage.
&lt;/p&gt;
&lt;h4&gt;Complementary and Alternative Therapies&lt;/h4&gt;
&lt;p&gt;Following nutritional guidelines and using herbs and homeopathic remedies as recommended may alleviate the debilitating symptoms of CFS, and may improve overall vitality. Counseling, support groups, meditation, yoga, and progressive muscle relaxation are stress-management techniques that may help as well.
&lt;/p&gt;
&lt;h5&gt;Nutrition and Supplements&lt;/h5&gt;
&lt;p&gt;Avoid refined foods, sugar, caffeine, alcohol, saturated fats, dairy products, and gluten-containing grains. Eat more fresh vegetables, legumes, whole grains (non-gluten), protein, and essential fatty acids (found in nuts, seeds, and cold-water fish).
&lt;/p&gt;
&lt;p&gt;The following supplements may help reduce symptoms of CFS.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Magnesium (300 - 1,000 mg per day) may help reduce fatigue, but studies show mixed results. Too much magnesium causes diarrhea. To correct this problem, gradually reduce the amount you were taking. It is sometimes combined with malic acid (600 mg twice per day) to boost energy.&lt;/li&gt;
&lt;li&gt;Essential fatty acids, such as those found in fish oil (1,000 mg 3 times per day with meals) and evening primrose oil (3,000 - 6,000 mg per day) may also help reduce fatigue.&lt;/li&gt;
&lt;li&gt;NADH, a naturally occurring chemical involved in energy production in the body (5 - 20 mg per day).&lt;/li&gt;
&lt;li&gt;Coenzyme Q10, which helps cells function and produce energy (60 - 100 mg per day).&lt;/li&gt;
&lt;li&gt;DHEA, a hormone produced by the body that may improve energy levels (50 - 200 mg per day). DHEA is a precursor to testosterone and estrogen. It is truly a hormone rather than a supplement, and should never be taken without a doctor&#039;s prescription. Do not use DHEA if you have or are at risk for breast cancer, prostate cancer, or any other hormonally influenced illness.&lt;/li&gt;
&lt;li&gt;Vitamin B12 (2,500 - 5,000 mcg by injection every two or three days for several weeks) has been shown to improve energy. Oral supplements, however, do not work as well because the body cannot absorb that much vitamin B12.&lt;/li&gt;
&lt;li&gt;Beta-carotene (50,000 IU per day) to strengthen immune function.&lt;/li&gt;
&lt;li&gt;Vitamin C (250- 500 mg two times per day) to increase endurance and immune function. Many alternative health care providers recommend higher doses. Talk to your health care provider to determine the proper dose for you.&lt;/li&gt;
&lt;li&gt;B-complex (50- 100 mg per day or 2 ml by injection one to two times per week) with additional B6 (100 mg per day) and B5 (100 - 250 mg per day) to reduce the effects of stress.&lt;/li&gt;
&lt;li&gt;Pantothenic acid, or vitamin B5(250 mg twice per day).&lt;/li&gt;
&lt;li&gt;L-carnitine (500 - 1,000mg 3 times per day for 8 weeks) to support energy production in the cells.&lt;/li&gt;
&lt;/ul&gt;
&lt;h5&gt;Herbs&lt;/h5&gt;
&lt;p&gt;Herbs are generally a safe way to strengthen and tone the body&#039;s systems. As with any therapy, you should work with your provider to get your problem diagnosed before starting any treatment. You may use herbs as dried extracts (capsules, powders, teas), glycerites (glycerine extracts), or tinctures (alcohol extracts). Unless otherwise indicated, you should make teas with 1 tsp. herb per cup of hot water. Steep covered 5 - 10 minutes for leaf or flowers, and 10 - 20 minutes for roots. Drink 2 - 4 cups per day. You may use tinctures alone or in combination as noted.
&lt;/p&gt;
&lt;p&gt;These herbs may help with symptoms of chronic fatigue.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Ginseng (&lt;em&gt;Panax ginseng&lt;/em&gt;), to improve energy (100 - 300 mg two times per day).&lt;/li&gt;
&lt;li&gt;Echinacea (&lt;em&gt;Echinacea species&lt;/em&gt;), to stimulate the immune system (200 mg 2 times per day). alternate with astragalus.&lt;/li&gt;
&lt;li&gt;Licorice (&lt;em&gt;Glycyrrhiza glabra&lt;/em&gt;), is often recommended to stimulate the adrenal glands, though studies are lacking (20 0- 400 mg 3 times per day for 6 to 8 weeks). Do not use licorice if you have high blood pressure, edema, or heart failure.&lt;/li&gt;
&lt;li&gt;Astragalus (&lt;em&gt;Astragalus membranaceus)&lt;/em&gt;, or huang qi, to stimulate the immune system (add 1 tsp. of the root to 1 cup boiling water, strain and cool. Drink 3 times per day). Alternate with echinacea.&lt;/li&gt;
&lt;li&gt;Pau d&#039;arco (&lt;em&gt;Tabebuia avellanedae),&lt;/em&gt; to strengthen the immune system (1 tsp. liquid extract in 1 cup water, 2 - 3 times per day). Do not take pau d&#039;arco if you are taking blood-thinning medication, and limit intake to 1-2 weeks.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A tincture of Siberian ginseng &lt;i&gt;(Eleutherococcus senticosus),&lt;/i&gt; schizandra berry (&lt;i&gt;Schizandra chinensis&lt;/i&gt;), ashwaganda root &lt;i&gt;(Withania somnifera),&lt;/i&gt; gotu kola &lt;i&gt;(Centella asiatica),&lt;/i&gt; and astragalus root &lt;i&gt;(Astragalus membranaceus).&lt;/i&gt; Take 20 to 30 drops two to three times per day. These are safe to take long-term and may need to be taken for 4 - 6 months for maximum benefit.
&lt;/p&gt;
&lt;p&gt;Essential oils of jasmine, peppermint, and rosemary are calming and restorative and may be used in aromatherapy. Place several drops in a warm bath or atomizer, or on a cotton ball.
&lt;/p&gt;
&lt;h5&gt;Homeopathy&lt;/h5&gt;
&lt;p&gt;The appropriate homeopathic treatment for chronic fatigue syndrome depends on your constitutional type - or physical, emotional, and psychological makeup. An experienced homeopath assesses all of these factors when determining the most appropriate remedy for each individual. Some remedies commonly used by professional homeopaths to treat CFS include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Arsenicum&lt;/i&gt; -- for restlessness and fatigue accompanied by chills and burning pains that are worse at night&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Gelsemium&lt;/i&gt; -- for mental exhaustion, including drowsiness and indifference, and physical weakness, such as heaviness of the limbs and eyelids&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Pulsatilla&lt;/i&gt; -- for people who are moody and emotional, although usually with a calm and gentle disposition&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Sulphur&lt;/i&gt; -- for people who feel fatigue but are usually not as emotionally sensitive as those requiring &lt;i&gt;Pulsatilla&lt;/i&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h5&gt;Acupuncture&lt;/h5&gt;
&lt;p&gt;Several studies in China have indicated acupuncture may help treat chronic fatigue syndrome. Several Western studies have found that acupuncture may help conditions with similar symptoms such as fibromyalgia, depression, headache, and irritable bowel syndrome. Some evidence also suggests that acupuncture may help boost your immune system. It may also help people with CFS get a more restful night&#039;s sleep, which is often key to turning the condition around.
&lt;/p&gt;
&lt;p&gt;Acupuncturists treat people with chronic fatigue syndrome based on an individualized assessment of the excesses and deficiencies of qi located in various meridians. In the case of CFS, a qi deficiency is usually detected in the spleen or kidney meridians, but a deficiency may also be found in the lung or liver meridians.
&lt;/p&gt;
&lt;p&gt;Acupuncturists may use moxibustion (a technique in which the herb mugwort is burned over specific acupuncture points) in addition to needling therapy, as it is thought moxibustion helps to provide a deeper and stronger treatment. Practitioners with herbal training may recommend specific herbal remedies as well as dietary changes.
&lt;/p&gt;
&lt;h5&gt;Chiropractic&lt;/h5&gt;
&lt;p&gt;Although no well-designed trials have evaluated chiropractic treatment for CFS, some chiropractors suggest that spinal manipulation may boost energy and decrease pain in certain individuals with the condition. In these cases, it is believed that spinal manipulation may have a stimulating effect on the nervous system.
&lt;/p&gt;
&lt;h5&gt;Massage&lt;/h5&gt;
&lt;p&gt;Therapeutic massage can reduce stress-related symptoms, improve circulation, and increase your overall sense of well-being.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Following Up&quot; style=&quot;margin-top:0px;&quot;&gt;Following Up&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Your health care provider will do routine checkups while you are taking any drugs or following their treatments for chronic fatigue syndrome. Contact your care provider if new symptoms develop.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Special Considerations&quot; style=&quot;margin-top:0px;&quot;&gt;Special Considerations&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;The effects of herbs in pregnancy have not been fully investigated. They should be used only under the careful supervision of your health care provider. Avoid high doses of vitamin C if you are pregnant. You should not take echinacea, licorice, and pau d&#039;arco for long periods of time.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Supporting Research&quot; style=&quot;margin-top:0px;&quot;&gt;Supporting Research&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Behan PO, Behan WM, Horrobin D. Effect of high doses of essential fatty acids on the postviral fatigue syndrome. &lt;em&gt;Acta Neurol Scand&lt;/em&gt;. 1990 Sep;82(3):209-16.
&lt;/p&gt;
&lt;p&gt;Carr AC, Frei B. Toward a new recommended dietary allowance for vitamin C based on antioxidant and health effects in humans. &lt;i&gt;Am J Clin Nutr.&lt;/i&gt; 1999;69(6):1086-1107.
&lt;/p&gt;
&lt;p&gt;Castro M. &lt;i&gt;The Complete Homeopathy Handbook.&lt;/i&gt; New York, NY: St Martin&#039;s Press; 1990.
&lt;/p&gt;
&lt;p&gt;Cummings S, Ullman D. &lt;i&gt;Everybody&#039;s Guide to Homeopathic Medicines.&lt;/i&gt; 3&lt;sup&gt;rd&lt;/sup&gt; ed. New York, NY: Penguin Putnam; 1997: 320, 327-328, 339-340, 345.
&lt;/p&gt;
&lt;p&gt;Fukuda K, et al. The chronic fatigue syndrome: a comprehensive approach to its definition and study. &lt;i&gt;Ann Intern Med.&lt;/i&gt; 1994;121:953-959.
&lt;/p&gt;
&lt;p&gt;Himmel PB, Seligman TM. A pilot study employing dehydroepiandrosterone (DHEA) in the treatment of chronic fatigue syndrome. &lt;em&gt;J Clin Rheumatol&lt;/em&gt;. 1999;5:56–59.
&lt;/p&gt;
&lt;p&gt;Johnston CS. Recommendations for vitamin C intake. &lt;i&gt;JAMA.&lt;/i&gt; 1999;282(22):2118-2119.
&lt;/p&gt;
&lt;p&gt;Lapp CW, Cheney PR. The rationale for using high-dose cobalamin (vitamin B12). &lt;em&gt;CFIDS Chronicle Physicians’ Forum&lt;/em&gt; 1993;Fall:19–20.
&lt;/p&gt;
&lt;p&gt;Levine M, Rumsey SC, Daruwala R, Park JB, Wang Y. Criteria and recommendations for vitamin C intake. &lt;i&gt;JAMA.&lt;/i&gt; 1999;281(15):1415-1453.
&lt;/p&gt;
&lt;p&gt;Noble J, ed. &lt;i&gt;Textbook of Primary Care Medicine.&lt;/i&gt; 2nd ed. St Louis, Mo: Mosby-Year Book, Inc; 1996:918-922.
&lt;/p&gt;
&lt;p&gt;Plioplys AV, Plioplys S. Amantadine and L-carnitine treatment of chronic fatigue syndrome. &lt;em&gt;Neuropsycholbiol&lt;/em&gt; 1997;35:16–23.
&lt;/p&gt;
&lt;p&gt;Santella ML, Font I, Disdier OM. Comparison of oral nicotinamide adenine dinucleotide (NADH) versus conventional therapy for chronic fatigue syndrome. &lt;em&gt;J Clin Rheumatol.&lt;/em&gt; 1999;5:56-59.
&lt;/p&gt;
&lt;p&gt;Scalzo R. &lt;i&gt;Naturopathic Handbook of Herbal Formulas.&lt;/i&gt; 2nd ed. Durango, Colo: Kivaki Press; 1994:S/A18-S/A19.
&lt;/p&gt;
&lt;p&gt;Ullman D. &lt;i&gt;Homeopathic Medicine for Children and Infants.&lt;/i&gt; New York, NY: Penguin Putnam; 1992: 275.
&lt;/p&gt;
&lt;p&gt;Wang O, Xiong JX. Clinical observation on effect of electro-acupuncture on back-shu points in treating chronic fatigue syndrome. &lt;em&gt;Zhongguo Zhong Xi Yi Jie He Za Zhi&lt;/em&gt;. 2005 Sep;25(9):834-6.
&lt;/p&gt;
&lt;p&gt;Warren G, McKendrick M, Peet M. The role of essential fatty acids in chronic fatigue syndrome. &lt;em&gt;Acta Neurol Scand&lt;/em&gt;. 1999 Feb;99(2):112-6.
&lt;/p&gt;
&lt;p&gt;Werbach M. &lt;i&gt;Nutritional Influences on Illness.&lt;/i&gt; New Canaan, Conn: Keats Publishing; 1988:418-421.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								6/15/2006&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Steven D. Ehrlich, N.M.D., private practice specializing in complementary and alternative medicine, Phoenix, AZ. Review provided by VeriMed Healthcare Network.&lt;br /&gt;
			
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</description>
 <comments>http://www.fitsugar.com/2331038#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Alternative Medicine">Alternative Medicine</category>
 <pubDate>Wed, 08 Oct 2008 17:34:54 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331038</guid>
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<item>
 <title>Impotence (Erectile dysfunction)</title>
 <link>http://www.fitsugar.com/2331783</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331783&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;In This Report&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_2&quot; rel=&quot;section&quot;&gt;Highlights&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_3&quot; rel=&quot;section&quot;&gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_4&quot; rel=&quot;section&quot;&gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_5&quot; rel=&quot;section&quot;&gt;Lifestyle or Psychological ...&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_6&quot; rel=&quot;section&quot;&gt;Physical Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_7&quot; rel=&quot;section&quot;&gt;Prognosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_8&quot; rel=&quot;section&quot;&gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_9&quot; rel=&quot;section&quot;&gt;Treatment&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_10&quot; rel=&quot;section&quot;&gt;Lifestyle Changes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_11&quot; rel=&quot;section&quot;&gt;Medications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_12&quot; rel=&quot;section&quot;&gt;Injections or Topical Treat...&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_13&quot; rel=&quot;section&quot;&gt;Other Treatments&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_14&quot; rel=&quot;section&quot;&gt;Natural Remedies&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_15&quot; rel=&quot;section&quot;&gt;Resources&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_16&quot; rel=&quot;section&quot;&gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;adamHeading_2&quot;&gt;Highlights&lt;/h3&gt;
&lt;p&gt;&lt;strong&gt;FDA Warns about Dietary Supplements&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;In 2006 and 2007, the FDA issued numerous warnings about “natural” dietary supplements promoted for erectile dysfunction and sexual enhancement. These products -- marketed under names such as “True Man,” “Energy Max,” “Rhino Max”-- contain illegal substances that can interact with prescription drugs and dangerously lower blood pressure. The interaction risks are greatest for men with diabetes, high blood pressure, high cholesterol, or heart disease who take prescription drugs that contain nitrates. The FDA has not approved any of these products and warns that consumers should not buy or use them.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Viagra and Similar Drugs Safe for Men with Diabetes&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Phosphodiesterase inhibitors (PDE-5 inhibitors) are generally safe and often effective for men with diabetes, at least in the short term, according to a 2007 review published in the &lt;em&gt;Cochrane Database&lt;/em&gt;. However, there is not enough evidence to determine if these drugs are safe for men with diabetes if used on a long-term basis. PDE-5 inhibitors include sildenafil (Viagra), vardenafil (Levitra), and tadalafil (Cialis). These drugs should be used with caution in men who have unstable heart disease, poorly controlled high blood pressure, or history of stroke. Discuss with your doctor whether a PDE-5 inhibitor drug is safe for you.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Testosterone Therapy Guidelines&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;In 2007, the Endocrine Society issued guidelines for testosterone treatment. The Endocrine Society advises that testosterone therapy works best for men who have been diagnosed with low testosterone levels and who demonstrate clear clinical symptoms such as erectile dysfunction. For patients with low libido or erectile dysfunction, but normal testosterone levels, it is unclear that testosterone therapy offers any benefits. Most experts recommend that patients with low testosterone levels and erectile dysfunction combine testosterone replacement therapy with a PDE-5 inhibitor drug.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Metabolic Syndrome Increases Risk for Erectile Dysfunction&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Metabolic syndrome is a risk factor for erectile dysfunction, according to several recent studies. Metabolic syndrome is a cluster of conditions that include abdominal obesity, unhealthy cholesterol and triglyceride levels, high blood pressure, and insulin resistance.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_3&quot;&gt;Introduction&lt;/h3&gt;
&lt;p&gt;Erectile dysfunction (impotence) is the inability to achieve or maintain an erection sufficiently rigid for sexual intercourse, ejaculation, or both. Sexual drive and the ability to have an orgasm are not necessarily affected. Because all men experience erection problems from time to time, doctors consider impotence to be present if attempts at intercourse fail at least 25% of the time.
&lt;/p&gt;
&lt;p&gt;Erectile dysfunction is new in neither medicine nor human experience, but it is not easily or openly discussed. Cultural expectations of male sexuality inhibit many men from seeking help for a disorder that can, in most cases, benefit from medical treatment. The term &quot;impotence&quot; comes from Latin and means loss of power; a more accurate term is &quot;erectile dysfunction.&quot;
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;The Structure of the Penis.&lt;/i&gt; The penis is composed of the following structures:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Two parallel columns of spongy tissue called the corpus cavernosa, or erectile bodies.&lt;/li&gt;
&lt;li&gt;A central spongy chamber called the corpus spongiosum, which contains the urethra, the tube that carries urine from the bladder through the penis.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;These structures are made up of &lt;i&gt;erectile tissue&lt;/i&gt;. Erectile tissue is rich in tiny pools of blood vessels called &lt;i&gt;cavernous sinuses&lt;/i&gt;. Each of these vessels are surrounded by smooth muscles and supported by elastic fibrous tissue composed of a protein called &lt;i&gt;collagen&lt;/i&gt;.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Erectile Function and Nitric Oxide.&lt;/i&gt; The penis is either flaccid or erect depending on the state of arousal. In the flaccid, or unerect, penis, the following normally occurs:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Small arteries leading to the cavernous sinuses contract, reducing the inflow of blood.&lt;/li&gt;
&lt;li&gt;The smooth muscles regulating the many tiny blood vessels also stay contracted, limiting the amount of blood that can collect in the penis.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;During arousal the following occurs:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The man&#039;s central nervous system stimulates the release of a number of chemicals, including nitric oxide, which is now considered the main contributor for eliciting and maintaining erection.&lt;/li&gt;
&lt;li&gt;Nitric oxide stimulates production of cyclic GMP, a chemical that relaxes the smooth muscles in the penis. This allows blood to flow into the tiny pool-like cavernous sinuses, flooding the penis.&lt;/li&gt;
&lt;li&gt;This increased blood flow nearly doubles the diameter of the spongy chambers.&lt;/li&gt;
&lt;li&gt;The veins surrounding the chambers are squeezed almost completely shut by this pressure.&lt;/li&gt;
&lt;li&gt;The veins are unable to drain blood out of the penis and so the penis becomes rigid and erect.&lt;/li&gt;
&lt;li&gt;After ejaculation or arousal, cyclic GMP is broken down by an enzyme called phosphodiesterase-5 (PDE5), and other compounds are released that cause the penis to become flaccid (unerect) again.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A proper balance of certain chemicals, gases, and other substances is critical for erectile health:
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Collagen.&lt;/i&gt; The protein collagen is the major component in structural tissue in the body, including in the penis. Excessive amounts, however, form scar tissue, which can impair erectile function.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Oxygen.&lt;/i&gt; Oxygen-rich blood is one of the most important components for erectile health. Oxygen affects two substances that are important in achieving erection:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Oxygen suppresses transforming growth factor beta 1 (TGF-B1). TGF-B1 is a component of the immune system called a cytokine and is produced by smooth muscle cells. It appears to stimulate collagen production in the corpus cavernosum, which can lead to erectile dysfunction.&lt;/li&gt;
&lt;li&gt;Oxygen enhances the activity of prostaglandin E1. Prostaglandin E1 is produced during erection by the muscle cells in the penis. It activates an enzyme that initiates calcium release by the smooth muscle cells, which relaxes them and allows blood flow. Prostaglandin E1 also suppresses production of collagen.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Oxygen levels vary widely from reduced levels in the flaccid state to very high in the erect state. During sleep, oxygen levels are high and a man can normally have three to five erections per night, each one lasting from 20 - 40 minutes.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Testosterone and Other Hormones.&lt;/i&gt; Normal levels of hormones, especially testosterone, are essential for erectile function, though their exact role is not clear.
&lt;/p&gt;
&lt;p&gt;Erectile dysfunction most commonly occurs when the penis is deprived of oxygen-rich blood. When oxygen levels to the penis are low, an imbalance occurs in two important substances, TGF-B1 and prostaglandin E1:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;TGF-B1 levels increase, which trigger production of collagen, a tough protein that forms all types of connective tissue, including scar tissue.&lt;/li&gt;
&lt;li&gt;In addition, there is a reduction in prostaglandin E1, a chemical that suppresses collagen production and relaxes the smooth muscles to allow blood flow resulting in an erection.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;When TGF-B1 levels increase and prostaglandin E1 levels decrease, smooth muscles waste away and collagen is overproduced, causing scarring, loss of elasticity, and reduced blood flow to the penis. A number of conditions can deprive the penis of oxygen-rich blood.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Blockage of Blood Vessels (Ischemia).&lt;/i&gt; The primary cause of oxygen deprivation is &lt;i&gt;ischemia&lt;/i&gt;-- the blockage of blood vessels. The same conditions that cause blockage in the blood vessels leading to heart problems may also contribute to erectile dysfunction. For example, when cholesterol and other factors are imbalanced, a fatty substance called plaque forms on artery walls. As the plaque builds up, the arterial walls gradually narrow, reducing blood flow. This process, known as atherosclerosis, is the major contributor to the development of coronary heart disease. It may also play a role in the development of erectile dysfunction.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_4&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;More than 18 million American men over age 20 have erectile dysfunction, and about 600,000 men age 40 - 70 experience erectile dysfunction to some degree each year.
&lt;/p&gt;
&lt;p&gt;For most men, erectile dysfunction is primarily associated with older age. While ED affects less than 10% of men in their 20s, and 20 – 46% of men age 40 – 69, about 80% of men age 75 or older have ED. Nevertheless, impotence is not inevitable with age. In a survey of men over 60 years old, 61% reported being sexually active, and nearly half derived as much if not more emotional benefit from their sex lives as they did in their 40s.
&lt;/p&gt;
&lt;p&gt;Severe erectile dysfunction in elderly men may have more to do with disease than age itself. In particular, older men are more likely to have heart disease, diabetes, and high blood pressure than younger men. Such conditions and some of their treatments are major risk factors for erectile dysfunction. Smoking and obesity are also prime risk factors for ED.
&lt;/p&gt;
&lt;p&gt;Many physical and psychological situations can cause erectile dysfunction, and brief periods of impotence are normal. Every man experiences erectile dysfunction from time to time. Nevertheless, if the problem is persistent, men should seek professional help, particularly since erectile dysfunction is usually treatable and may also be a symptom of a more widespread problem.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_5&quot;&gt;Lifestyle or Psychological Causes&lt;/h3&gt;
&lt;p&gt;Over the past decades, the medical perspective on the causes of erectile dysfunction has shifted. Common wisdom used to attribute almost all cases of impotence to psychological factors. Now investigators estimate that up to 85% of impotence cases are caused by medical or physical problems. Only 15% are psychologically based.
&lt;/p&gt;
&lt;p&gt;It is often difficult to determine if the cause of erectile dysfunction is a physical or psychological one, or even some combination. The following may be helpful:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Physical impotence can be caused by internal medical causes (diabetes, high blood pressure) or by external causes (surgery, injury, medications). Erectile dysfunction due to medical conditions usually develops gradually but continuously over a period of time. If impotence persists over a 3-month period and is not due to a stressful event, drug use, alcohol, or known medical conditions, then the patient needs medical attention by a urologist specializing in impotence.&lt;/li&gt;
&lt;li&gt;Psychological impotence tends to develop rapidly and be related to a recent situation or event. The patient may be able to have an erection in some circumstances but not in others. Being able to experience or maintain an erection upon waking up in the morning suggests that the problem is psychological rather than physical.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In virtually every case of erectile dysfunction there are emotional issues that can seriously affect the man&#039;s self-esteem and relationships. Negative emotions may even perpetuate erectile dysfunction that has been caused by a medical condition that has been successfully treated. Many men tend to fault themselves for their impotence even if it is clearly caused by physical problems over which they have little or no control.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Anxiety.&lt;/i&gt; Anxiety has both emotional and physical consequences that can affect erectile function. It is among the most frequently cited contributors to psychological impotence. Excessive concern about sexual performance is often referred to as performance or &quot;honeymoon&quot; anxiety and may provoke an intense fear of failure and self-doubt. It can sometimes set off a cycle of chronic impotence. In response to anxiety, the brain releases chemicals known as neurotransmitters that constrict the smooth muscles of the penis and its arteries. This constriction reduces the blood flow into and increases the blood flow out of the penis. Even simple stress may promote the release of brain chemicals that disrupt potency in a similar way.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Depression.&lt;/i&gt; Depression is strongly associated with erectile dysfunction. In one study, 82% of men who reported moderate-to-severe erectile dysfunction also had symptoms of depression. Depression can certainly reduce sexual desire, but it is often not clear which condition came first.
&lt;/p&gt;
&lt;p&gt;Troubles in relationships often have a direct impact on sexual functioning. Partners of men with erectile dysfunction may feel rejected and resentful, particularly if the affected man does not confide his own anxieties or depression. Both partners commonly experience guilt for what they each perceive as a personal failure. Tension and anger frequently arise between people who are unable to discuss sexual or emotional issues with each other. It can be very difficult for the man to perform sexually when both partners harbor negative feelings.
&lt;/p&gt;
&lt;p&gt;Losing a job or having lower income or education increases the risk for impotence.
&lt;/p&gt;
&lt;p&gt;Smoking contributes to the development of impotence, mainly because it increases the effects of other disorders of the blood vessels, including high blood pressure and atherosclerosis. A 2006 study found that men who smoked at least a pack a day were 39% more likely to experience ED than non-smokers. Research presented at the 2006 meeting of the American Urological Association indicated that quitting smoking helps reverse ED.
&lt;/p&gt;
&lt;p&gt;Alcohol has also been implicated in causing impotence. A small amount releases inhibitions, but having more than one drink can depress the central nervous system and impair sexual function.
&lt;/p&gt;
&lt;p&gt;Some evidence suggests that exposure to estrogen-like chemicals, such as those found in DDT and other pesticides, may contribute to erectile dysfunction. (Such chemicals have been associated with low sperm counts and infertility in men.)
&lt;/p&gt;
&lt;p&gt;Infrequent erections deprive the penis of oxygen-rich blood. Without daily erections, collagen production increases and eventually may form a tough tissue that interferes with blood flow. The spontaneous erections men have while sleeping or awake may be a natural protection against this process.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_6&quot;&gt;Physical Causes&lt;/h3&gt;
&lt;p&gt;A number of conditions share a common problem with erectile dysfunction -- the impaired ability of blood vessels to open and allow normal blood flow. Such conditions include diabetes, hypertension, coronary artery disease, kidney failure, peripheral artery disease, and stroke. Increasingly, researchers are studying the role of nitric oxide, which plays a major role in keeping blood vessels open, in all of these disorders.
&lt;/p&gt;
&lt;p&gt;The following diseases are highly associated with erectile dysfunction:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;em&gt;Heart Disease.&lt;/em&gt; Erectile problems may be a warning sign of heart disease. Several important studies in 2005 and 2006 firmly established this link. The studies indicated that men with ED are more likely to have coronary artery disease (CAD) and high blood pressure, and more severe forms of heart disease, than men without erectile problems. In fact, the studies suggested that ED is a stronger predictor of CAD than smoking, family history, cholesterol levels, or high blood pressure. Men who experience ED are at greater risk for angina, heart attack, or stroke. Many experts now recommend that men with erectile dysfunction undergo a complete cardiovascular evaluation&lt;em&gt;.&lt;/em&gt;&lt;/li&gt;
&lt;li&gt;&lt;em&gt;High Blood Pressure (Hypertension).&lt;/em&gt; Erectile dysfunction is a very common problem in men with high blood pressure. More than 40 percent of men with erectile dysfunction have hypertension. The disease process is the major contributor to impotence, but many of the drugs used to treat hypertension also cause it. Newer anti-hypertensive drugs, including angiotensin-converting enzyme (ACE) inhibitors and angiotensin-receptor blockers (ARBs) are less likely to cause erectile dysfunction. In fact, ARBs may be particularly effective in restoring erectile function in men with high blood pressure who suffer from impotence.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Diabetes.&lt;/i&gt; Diabetes is a major risk factor for erectile dysfunction. It may increase the risk for ED by as much as 169% and contribute to as many as 40% of impotence cases. Between a third and a half of all men with diabetes report some form of sexual difficulty. Blocked arteries and nerve damage are both common complications of diabetes. When the blood vessels or nerves of the penis are involved, erectile dysfunction can result. Diabetes is also associated with heart disease, another risk factor for ED.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Obesity&lt;/em&gt;. Obesity increases the risk for diabetes, heart disease, and erectile dysfunction. According to a 2006 study, obese men are 60% more likely to develop ED than normal weight men.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Metabolic Syndrome&lt;/em&gt;. Metabolic syndrome -- a cluster of conditions that includes obesity and abdominal fat, unhealthy cholesterol and triglyceride levels, high blood pressure, and insulin resistance -- is also a risk factor for erectile dysfunction in men older than 50 years.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Parkinson&#039;s Disease.&lt;/i&gt; As a risk factor for impotence, Parkinson&#039;s disease (PD) is an under-appreciated problem. It is estimated that about a third of men with PD experience impotence. The physical cause of PD-related impotence is most likely an impaired nervous system. Depression and lowered self-esteem also contribute to erectile dysfunction in these patients.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Multiple Sclerosis.&lt;/i&gt; Multiple sclerosis (MS), which affects the central nervous system, also precipitates sexual dysfunction in as many as 78% of male patients. (Corticosteroids, which are common treatments for MS, may improve sexual function.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Other Common Medical Conditions.&lt;/i&gt; Other medical conditions that have been associated with erectile dysfunction include allergies, thyroid problems, lung disease, and epilepsy.
&lt;/p&gt;
&lt;p&gt;Advanced prostate cancer can damage nerves needed for erectile function. Prostate surgery and surgical and radiation treatments for prostate cancer can also cause impotence. A number of treatments for sexual dysfunction are available that may help some men. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #33: &lt;a href=&quot;/2331417&quot; &gt;Prostate cancer&lt;/a&gt;.]
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Prostate Cancer Surgery (Radical Prostatectomy).&lt;/i&gt; The first nationally representative study to evaluate long-term outcomes after radical prostatectomy concluded that impotence occurs far more frequently than previously reported. Those who have so-called nerve-sparing surgeries have better results than those whose surgeries affect the nerves around the prostate. Some evidence also suggests that sexual function rates might improve if the nerve-sparing prostate surgeries also spare the ducts that carry semen.
&lt;/p&gt;
&lt;p&gt;Some studies suggest that impotence after prostate surgery may in part be due to injury to the smooth muscles in the blood vessels. Early treatments to maintain penile blood flow may help restore erectile function. Some men may benefit from PDE5 inhibitor drugs such as sildenafil (Viagra), tadalafil (Cialis), or vardenafil (Levitra). Other men may need alprostadil injections or suppositories. The vacuum pump is another option.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Radiation.&lt;/i&gt; Although it is generally believed that radiation poses a lower risk for impotence than does surgery, studies have reported similar rates after 3 years. Experts suggest radiation injures the blood vessels, leading to erectile dysfunction over time. Some studies report a lower risk for impotence from brachytherapy, a radiation technique that involves the implantation of radioactive &quot;seeds&quot; compared to external-beam radiation. Still, there have been very few studies that have lasted more than 2 years. One 5-year study reported a high long-term rate of impotence (53%) with brachytherapy, which is close to that of standard externally administered radiation. Early use of alprostadil injections and sildenafil (Viagra) may help these men as well as those who had surgery.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Drug Treatments.&lt;/i&gt; Prostate cancer medical treatments commonly employ androgen-suppressive treatments, which cause erectile dysfunction.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Surgery for Colon and Rectal Cancers.&lt;/i&gt; Surgical and radiation treatments for colorectal cancers can cause impotence in some patients. In general, colostomy does not usually affect sexual function. However, wide rectal surgery can cause short-term or long-term sexual dysfunction. Total mesorectal excision (TME) may pose fewer risks than standard surgery. Sildenafil (Viagra) may help many men who experience this after surgery.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Surgical Treatment of Inflammatory Bowel Disease.&lt;/i&gt; Rectal excision for inflammatory bowel disease (IBD) can cause impotence, but rates are low (2 - 4%). Sildenafil (Viagra) is very effective in restoring potency after IBD surgery.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Operations for Fistulas.&lt;/i&gt; Surgery to repair anal fistulas can affect the muscles that control the rectum (external anal sphincter muscles), sometimes causing impotence. (Repair of these muscles may restore erectile function.)
&lt;/p&gt;
&lt;p&gt;Surgery and drug treatments for benign prostatic hyperplasia (BPH) can also increase the risk for impotence, although to a much lesser degree than surgery for prostate cancer.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Between 4 - 10% of patients who have transurethral resection of the prostate (TURP) and open prostatectomy for BPH report impotence afterward. The risk is very low, however, in men who were functioning normally before surgery.&lt;/li&gt;
&lt;li&gt;Finasteride (Proscar) has been associated with impotence in 6 - 19% of patients. Anti-androgen drugs used to treat BPH can also cause erectile dysfunction.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;About a quarter of all cases of impotence can be attributed to medications. Many drugs pose a risk for erectile dysfunction. Some experts think that nearly every drug, prescription or nonprescription, can be a cause of temporary erectile dysfunction.
&lt;/p&gt;
&lt;p&gt;Drugs that commonly cause impotence may include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Drugs used in chemotherapy.&lt;/li&gt;
&lt;li&gt;Many drugs taken for high blood pressure, particularly diuretics and beta-blockers.&lt;/li&gt;
&lt;li&gt;Most drugs used for psychological disorders, including anti-anxiety drugs, anti-psychotic drugs, and antidepressants, especially selective serotonin reuptake inhibitors (SSRIs). Newer antidepressants pose fewer problems.&lt;/li&gt;
&lt;li&gt;Anti-androgens, including drugs known as gonadotropin-releasing hormone agonists. They are used in prostate cancer and also for treating BPH.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Drugs that sometimes cause impotence include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Older anti-ulcer medications (cimetidine)&lt;/li&gt;
&lt;li&gt;Anticholinergic drugs (including some antihistamines)&lt;/li&gt;
&lt;li&gt;Antinausea drugs, particularly metoclopramide (Reglan)&lt;/li&gt;
&lt;li&gt;Antifungal drugs (especially ketoconazole)&lt;/li&gt;
&lt;li&gt;Nonsteroidal anti-inflammatory drugs (NSAIDs), when used on a daily basis&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Injury to the Spine.&lt;/i&gt; Spinal cord injury and pelvic trauma, such as a pelvic fracture, can cause nerve damage that results in impotence. Other conditions that can injure the spine and effect impotence include spinal cord tumors, spina bifida, and a history of polio.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Orthopedic surgery&lt;/em&gt;. Erectile dysfunction can sometimes result from orthopedic surgery. A study of young men who underwent surgical repair (“intramedullary nailing”) for a broken thighbone reported that about 40% of these patients experienced erectile dysfunction after surgery. The researchers theorized that the surgery affected pelvic nerves that play a key role in erection. Patients who received a higher dose of muscle relaxant during surgery had better sexual function outcomes.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Bicycling.&lt;/i&gt; Studies have indicated that frequent bicycling may pose a risk for erectile dysfunction by reducing blood flow to the penis. The greatest risk is in cyclers who sit upright while cycling. In addition, a 2004 report in the &lt;i&gt;Journal of Urology&lt;/i&gt; found that long distance cyclers may reduce their risk by riding a road bike instead of a mountain bike and by choosing saddles without a cutout.
&lt;/p&gt;
&lt;p&gt;Note: Vasectomy does &lt;i&gt;not&lt;/i&gt; cause erectile dysfunction. When impotence occurs after this procedure, it is often in men whose female partners were unable to accept the operation.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Hypogonadism (Testicular Failure).&lt;/i&gt; Hypogonadism in men is a deficiency in male hormones, usually due to an abnormality in the testicles, which secrete these hormones. It affects 4 - 5 million men in the United States. In addition to impotence, hypogonadism causes reductions in energy, sex drive, lean body mass, and bone density. Hypogonadism can be caused by a number of different conditions. Among them are:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Disorders in the pituitary or hypothalamus glands&lt;/li&gt;
&lt;li&gt;Malnutrition&lt;/li&gt;
&lt;li&gt;Genetic factors&lt;/li&gt;
&lt;li&gt;Myotonic dystrophy.&lt;/li&gt;
&lt;li&gt;Orchitis (inflammation of the testicles)&lt;/li&gt;
&lt;li&gt;Physical injury&lt;/li&gt;
&lt;li&gt;Mumps&lt;/li&gt;
&lt;li&gt;Radiation treatments&lt;/li&gt;
&lt;li&gt;Exercise-induced hypogonadism. Only a few cases of exercise-induced hypogonadism have been identified in men. Some researchers believe, however, that certain athletes may be at risk, including those who began endurance training before full sexual maturity, have very low body weight, and have a history of stress fractures.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Low Testosterone Levels.&lt;/i&gt; Only about 5% of men who see a doctor about erectile dysfunction have low levels of testosterone, the primary male hormone. In general, lower testosterone levels appear to reduce sexual interest, not cause impotence.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Other Hormonal Abnormalities.&lt;/i&gt; Other hormonal abnormalities that can lead to erectile dysfunction include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;High levels of the female hormone estrogen (which may occur in men with liver disease).&lt;/li&gt;
&lt;li&gt;Abnormalities of the pituitary gland that cause high levels of the hormone prolactin are particularly likely to cause impotence.&lt;/li&gt;
&lt;li&gt;Other uncommon hormonal causes of impotence include an underactive or overactive thyroid or adrenal gland abnormalities.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A varicocele is an enlarged (varicose) vein in the cord that connects to the testicle. Varicoceles are found in 15 - 20% of all men and in 25 - 40% of infertile men. When varicoceles occur in both testicles, they may contribute to hormone imbalances that cause erectile dysfunction.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Premature Ejaculation.&lt;/em&gt; Premature ejaculation is the most common male sexual dysfunction and occurs in as many as 40% of men. It is defined as the inability to delay ejaculation to the point where both partners are satisfied. This can vary widely depending on the preferences of the partners. Younger men tend to have this problem more than older men. Anxiety is a major factor at any age. In general, the longer the duration between ejaculations, the faster they are. Various techniques are available to help delay orgasm.
&lt;/p&gt;
&lt;p&gt;The standard medications used for this condition are selective serotonin reuptake inhibitors (SSRIs), which include Prozac and Paxil. Some studies suggest that sildenafil (Viagra) in combination with an SSRI may be helpful. A new serotonin-related drug, dapoxetine, showed promise in several clinical trials but was ultimately rejected by the FDA in 2005. There is still no drug specifically approved for treating premature ejaculation.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Peyronie&#039;s Disease.&lt;/em&gt; Peyronie&#039;s disease is an accumulation of scar tissue within the penis shaft, which causes it to curve. The curvature can make erection and intercourse difficult and painful. This condition may be associated with an injury to the penis, but no clear information exists on its origin. Some men may not even be aware that they have it, and there is some evidence that it may be more common than currently believed. In one study, 6.7% of men with an average age of 62 had signs of curvature, but only 2.2% were aware of any difficulties. The disease often goes into a type of spontaneous remission, and some individuals who had previously experienced erectile dysfunction are able to resume sexual activity. Scarring may still cause erection problems, however, even in these cases.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Treatment for Peyronie&#039;s Disease.&lt;/i&gt; If Peyronie&#039;s disease is treated early, ultrasound, heat application, and anti-inflammatory drugs may help reduce scar formation. Some experts believe that the extracorporeal shock wave therapy (ESWT) is the safest and most effective first-line therapy. ESWT uses sound waves to break up scar tissue. It has been used with some success.
&lt;/p&gt;
&lt;p&gt;Studies also suggest that the calcium channel blocker verapamil may be very beneficial. It can be administered using injection, as a gel patch, or through a process called electromotive drug administration (EMDA), also referred to as iontophoresis. EMDA delivers the drug through an electrical transport of charged molecules. Some studies are reporting good success with EMDA delivery of verapamil along with the steroid dexamethasone.
&lt;/p&gt;
&lt;p&gt;In severe cases of scarring, the only treatment is surgery to straighten the penis and reduce the curve. Penile implants may also be beneficial.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Priapism.&lt;/em&gt; Priapism is a sustained, painful, and unwanted erection that persists despite a lack of sexual stimulation. Generally, priapism results when the smooth muscle tissue remains relaxed so that a constant flow of blood into the vessels of the penis occurs with no leakage back out. The development of priapism has been associated with urinary stones, certain medications, neurologic disorders, and, more recently, with self-injection therapy used for impotence.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Treatment of Priapism.&lt;/i&gt; If priapism occurs, applying ice for 10-minute periods to the inner thigh may help reduce blood flow. Erections that last 4 hours or longer require emergency care.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_7&quot;&gt;Prognosis&lt;/h3&gt;
&lt;p&gt;Temporary erectile dysfunction is very common and usually not a serious problem. Nevertheless, if the condition is persistent, psychological effects can be significant. Erectile dysfunction can have a devastating impact on a relationship and can cause extreme depression, which may become chronic if not treated. When a consistent pattern of sexual dysfunction extends over a prolonged period of time, a serious physical or emotional disorder may be present.
&lt;/p&gt;
&lt;p&gt;Persistent impotence may also be a symptom of a serious medical condition, such as heart disease, diabetes, hypertension, sleep disorders, or circulatory problems. For example, in a study of men who had suffered heart attacks, 75% of them had experienced erectile dysfunction on average 68 months before the heart attack.
&lt;/p&gt;
&lt;p&gt;Erectile dysfunction can also indicate the presence of injuries or the long-term effects of smoking, heavy drinking, or unhealthy diet.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_8&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;The doctor typically interviews the patient about many physical and psychological factors.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Medical and Personal History.&lt;/i&gt; The doctor should take a medical and personal history and may ask about the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Past and present medical problems&lt;/li&gt;
&lt;li&gt;Medications or drugs being used&lt;/li&gt;
&lt;li&gt;Any history of psychological problems, including stress, anxiety, or depression&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Sexual History.&lt;/i&gt; In addition the doctor will ask about the patient&#039;s sexual history, which may include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The nature of the onset of the dysfunction&lt;/li&gt;
&lt;li&gt;The frequency, quality, and duration of any erections, and whether they occur at night or in the morning&lt;/li&gt;
&lt;li&gt;The specific circumstances when erectile dysfunction occurred&lt;/li&gt;
&lt;li&gt;Details of technique&lt;/li&gt;
&lt;li&gt;The patient&#039;s motivation for and expectations of treatment&lt;/li&gt;
&lt;li&gt;Whether problems exist in the current relationship&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Interviewing the Sexual Partner.&lt;/i&gt; If appropriate, the doctor might also interview the sexual partner. In fact, including the partner in the counseling process is proving to be an important component in making the best treatment choices.
&lt;/p&gt;
&lt;p&gt;The doctor should perform a careful physical exam, including examination of the genital area and a digital rectal examination (the doctor inserts a gloved and lubricated finger into the patient&#039;s rectum) to check for prostate abnormalities.
&lt;/p&gt;
&lt;p&gt;A useful approach is to administer a treatment for erectile dysfunction and then observe the response. Doctors usually recommend a trial of sildenafil (Viagra) to test for an erection response 30 - 60 minutes after the drug is administered. This drug is replacing more invasive and expensive tests, such as an injection of papaverine or prostaglandin E1, medications that dilate blood vessels in the penis. They produce an erection in about 15 minutes.
&lt;/p&gt;
&lt;p&gt;After administering the treatment and waiting the appropriate amount of time, the doctor then observes the erectile response, curvature of the penis, and response after erection, sometimes using an ultrasound scanner to assess blood flow.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Blood Tests for Hormonal Abnormalities.&lt;/i&gt; Blood tests may be used to measure testosterone levels and, if necessary, prolactin levels to determine if there are hormone problems. The doctor may also screen for thyroid and adrenal gland dysfunction. In addition, various specific tests for erectile dysfunction can be performed.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Tests for Medical Conditions That May be Causing Erectile Dysfunction.&lt;/i&gt; Evidence of other medical conditions should be sought, particularly high blood pressure, diabetes, atherosclerosis, and nerve damage.
&lt;/p&gt;
&lt;p&gt;Tests that monitor nighttime erections may be used to determine if the causes of erectile dysfunction are more likely to be psychological than physical.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Snap-Gauge Test.&lt;/i&gt; The snap-gauge test monitors the man&#039;s ability to achieve an erection during sleep. It is a very simple test.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;When the man goes to bed, he places bands around the shaft of his penis.&lt;/li&gt;
&lt;li&gt;If one or more breaks during the course of the night, it provides evidence of an erection. In this case, a psychological basis for the erectile dysfunction is likely.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;RigiScan Monitor.&lt;/i&gt; A more sophisticated and expensive device is the RigiScan monitor, which makes repetitive measurements of rigidity around the base and tip of the penis. This test is quite accurate but may fail to detect mild cases of erectile dysfunction.
&lt;/p&gt;
&lt;p&gt;The penile brachial index is a measurement that compares blood pressure in the penis with the blood pressure taken in the arm. Problems with the arterial flow to the penis can be detected using this method.
&lt;/p&gt;
&lt;p&gt;Imaging tests may be used in certain cases, but they are expensive and often limited to younger men. Anyone considering these tests should have them done in a specialized setting by professionals experienced in their use.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Dynamic Infusion Cavernosometry and Cavernosography.&lt;/i&gt; Dynamic infusion cavernosometry and cavernosography (DICC) is usually given only to young men in whom some blockage of the penis or physical injury of the pelvic area is suspected. After an erection is induced with drugs, the following four steps are taken:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The penile brachial index is taken.&lt;/li&gt;
&lt;li&gt;The storage ability of the penis is gauged.&lt;/li&gt;
&lt;li&gt;An ultrasound of the penile arteries is performed.&lt;/li&gt;
&lt;li&gt;An x-ray of the erect penis is taken.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Unfortunately, this test and other similar imaging techniques used to determine blood flow in the penis are not very effective or accurate in diagnosing and determining treatment.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Duplex Doppler Ultrasound.&lt;/i&gt; An ultrasound technique called duplex Doppler ultrasound may be useful alone or with sildenafil (Viagra) in determining the severity of condition and also to determine impaired blood flow through the arteries.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_9&quot;&gt;Treatment&lt;/h3&gt;
&lt;p&gt;The cause of impotence dictates the mode of treatment. The first step is to define the cause, if possible, and then try the simplest and least-risky solution.
&lt;/p&gt;
&lt;p&gt;Before a certain treatment is prescribed, the following factors should be considered:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Any pre-existing illnesses and medications&lt;/li&gt;
&lt;li&gt;The degree of comfort with the treatment method&lt;/li&gt;
&lt;li&gt;Partner satisfaction and safety profiles need to be considered. Experts strongly recommend that the patient&#039;s partner be involved to help with any necessary sexual adjustment.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;No matter what the treatment, embarking on a healthy lifestyle is the first and critical step for maintaining and restoring erectile function.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Medical and Surgical Treatments.&lt;/i&gt; Sildenafil (Viagra), the first effective oral drug for erectile dysfunction, has been on the market since 1998 and rapidly became the treatment of choice for most men with erectile dysfunction. In 2003, the FDA approved two other oral medications, vardenafil (Levitra) and tadalafil (Cialis), for the treatment of erectile dysfunction.
&lt;/p&gt;
&lt;p&gt;Men who cannot or choose not to take the drugs still have many other options, including:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Medications inserted or injected into the penis&lt;/li&gt;
&lt;li&gt;Vacuum devices&lt;/li&gt;
&lt;li&gt;Intracavernosal injection therapy&lt;/li&gt;
&lt;li&gt;Invasive procedures, such as penile implants or surgery (limited to those for whom other treatments haven&#039;t worked and who have been carefully screened)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Ultimately, how successful the medical treatment is and how well it is accepted depends, in large part, on the man&#039;s expectations and how he and his partner both adapt to the procedure.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Psychotherapies.&lt;/i&gt; Some form of psychological, behavioral, or sexual therapy is often recommended for individuals suffering from severe impotence, regardless of cause.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_10&quot;&gt;Lifestyle Changes&lt;/h3&gt;
&lt;p&gt;Because many cases of erectile dysfunction are due to reduced blood flow from blocked arteries, it is important to maintain the same lifestyle habits as those who face an increased risk for heart disease.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Diet.&lt;/i&gt; Everyone should eat a diet rich in fresh fruits and vegetables, whole grains, and fiber and low in saturated fats and sodium. Because erectile dysfunction is often related to circulation problems, diets that benefit the heart are especially important.
&lt;/p&gt;
&lt;p&gt;Foods that some people claim to have qualities that enhance sexual drive include chilies, chocolate, scallops, oysters, olives, and anchovies. No hard evidence exists for these claims.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Exercise.&lt;/i&gt; A regular exercise program is extremely important. One study reported that older men who ran 40 miles a week boosted their testosterone levels by 25% compared to their inactive peers. Another study found that men who burned 200 calories or more a day in physical activity (which can be achieved by 2 miles of brisk walking) cut their risk of erectile dysfunction by half compared to men who did not exercise.
&lt;/p&gt;
&lt;p&gt;A study in the &lt;i&gt;Journal of the American Medical Association&lt;/i&gt; found that adopting healthy lifestyle changes improved sexual function in obese men (BMI less than 30) with erectile dysfunction. After 2 years, a third of the study participants on the reduced calorie diet and an increased exercise regimen regained sexual function.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Limit Alcohol and Quit Smoking.&lt;/i&gt; Men who drink alcohol should do so in moderation. Quitting smoking is essential.
&lt;/p&gt;
&lt;p&gt;Staying sexually active can help prevent impotence. Frequent erections stimulate blood flow to the penis. It may be helpful to note that erections are firmest during deep sleep right before waking up. Autumn is the time of the year when male hormone levels are highest and sexual activity is most frequent.
&lt;/p&gt;
&lt;p&gt;The Kegel exercise is a simple exercise commonly used by people who have urinary incontinence and by pregnant women. It may also be helpful for men whose erectile dysfunction is caused by impaired blood circulation. The exercises consist of tightening and releasing the pelvic muscle that controls urination:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Since the muscle is internal and is sometimes difficult to isolate, practice first while urinating. (Once learned, however, Kegel exercises should not be regularly performed while urinating because doing them at that time may eventually weaken the muscles.)&lt;/li&gt;
&lt;li&gt;Try to contract the muscle until the flow of urine is slowed or stopped. Attempt to hold each contraction for 10 seconds.&lt;/li&gt;
&lt;li&gt;Then release the muscle.&lt;/li&gt;
&lt;li&gt;Perform about 5 - 15 contractions three to five times daily.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;It may be several months before the patient sees significant improvement.
&lt;/p&gt;
&lt;p&gt;If medications are causing impotence, the patient and doctor should discuss alternatives or reduced dosages.
&lt;/p&gt;
&lt;p&gt;Even if erectile dysfunction is caused by a physical problem, interpersonal, supportive, or behavioral therapy are often helpful for patients. Therapy may also ease the adjustment period after the initiation or completion of treatment. It is beneficial to have the partner involved in this process.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_11&quot;&gt;Medications&lt;/h3&gt;
&lt;p&gt;Three medicines taken by mouth are approved for the treatment of erectile dysfunction: Sildenafil (Viagra), vardenafil (Levitra), and tadalafil (Cialis). All three belong to a class of drugs called selective enzyme inhibitors. Sildenafil (Viagra), vardenafil (Levitra), and tadalafil (Cialis) block the enzyme phosphodiesterase-5 (PDE5). Blocking this enzyme helps maintain levels of cyclic guanosine monophosphate (GMP), a chemical produced in the penis during sexual arousal. Balanced levels of GMP cause the smooth muscles of the penis to relax and increase blood flow.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Good Candidates for PDE5 Inhibitors.&lt;/i&gt; PDE5 inhibitors are a good choice for men at any age and in any ethnic group who are in good health and who do not have conditions that preclude taking them (such as the use of nitrates or alpha-blockers; see Higher-risk candidates in this section.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Effectiveness of PDE5 Inhibitors.&lt;/i&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Tadalafil (Cialis). Tadalafil usually takes effect in 15 - 30 minutes. It is the only oral ED treatment shown to improve erectile dysfunction for up to 36 hours in most men. A randomized study of over 2,000 men found that nearly two-thirds reported successful intercourse attempts 24 - 36 hours after taking the drug.&lt;/li&gt;
&lt;li&gt;Vardenafil (Levitra). Extensive clinical studies indicate that vardenafil improves erectile dysfunction in up to 85% of men with the condition. It also works well in patients with diabetes and in those who have had a radical prostatectomy.&lt;/li&gt;
&lt;li&gt;Sildenafil (Viagra). Studies indicate that overall, sildenafil may help more than 70% of patients achieve sexual function.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Studies indicate that PDE5 inhibitors are safe and effective for many men whose erectile dysfunction is related to the following conditions:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Hormonal problems or psychologically induced impotence. These men achieve the highest success rates (80 - 100%).&lt;/li&gt;
&lt;li&gt;Stable heart disease. However, PDE5 inhibitors should not be used by men who take nitrate drugs for chest pain or heart problems.&lt;/li&gt;
&lt;li&gt;Mild-to-moderate heart failure. A study in the &lt;i&gt;Archives of Internal Medicine&lt;/i&gt; found that men with moderate heart failure and ED can safely use sildenafil to improve their sexual function and overall quality of life, provided the men are not taking nitrates for their heart condition. Other research has also suggested that sildenafil is safe for this group of men.&lt;/li&gt;
&lt;li&gt;Controlled high blood pressure.&lt;/li&gt;
&lt;li&gt;Controlled diabetes (type 1 or 2). Diabetes has been associated with a lower than average response to sildenafil. Still, in a 2002 study over half of patients with type 2 diabetes achieved at least one successful sexual event.&lt;/li&gt;
&lt;li&gt;Kidney conditions, including those that require chronic dialysis or kidney transplantation.&lt;/li&gt;
&lt;li&gt;Parkinson&#039;s disease. Some evidence suggests that sildenafil may have properties that improve depression and help brain functions (attention, memory).&lt;/li&gt;
&lt;li&gt;Depression. PDE5 inhibitors may help men who take antidepressant drugs that cause sexual dysfunction, notably selective serotonin reuptake inhibitors (SSRIs), such as fluoxetine (Prozac).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;PDE5 inhibitors may also help restore erectile dysfunction in some men who have had the following conditions or treatments:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Treatments for prostate cancer. In men who have had radiation, advanced techniques, such as 3D conformal therapy, along with PDE5 inhibitors offer the best chances for success. In men who have had surgery, PDE5 inhibitors are most effective in younger men who were potent before surgery and who had bilateral nerve-sparing procedures. It is unlikely to be effective for men over age 55 who had unilateral or non-nerve-sparing procedures. Starting first with alprostadil injections right after treatment, followed by a PDE5 inhibitor, may be the best approach and considerably improve success rates.&lt;/li&gt;
&lt;li&gt;Diabetes. PDE5 inhibitors appear to be safe and effective, at least in the short term, for most men with diabetes. There is not yet enough evidence to know whether these drugs are safe for long-term use.&lt;/li&gt;
&lt;li&gt;Colon surgeries for cancer or inflammatory bowel disease.&lt;/li&gt;
&lt;li&gt;Spina bifida, a congenital defect of the spinal cord.&lt;/li&gt;
&lt;li&gt;Spinal cord injury. PDE5 inhibitors can be very effective in many of these men, especially those in which there is some erectile response and when the injuries are in the upper part of the spine.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Higher-Risk Candidates.&lt;/i&gt; PDE5 inhibitors are not suitable for everyone. Men who take nitrate drugs for angina, anticoagulants for heart conditions, or certain types of alpha-blockers for high blood pressure and benign prostatic hyperplasia (BPH), should not take PDE5 inhibitors. Men with the following conditions should not take PDE5 inhibitors without the recommendation of their doctors and even then should use them with caution:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Severe heart disease, such as unstable angina, a history of heart attack, or arrhythmias. Sildenafil increases nerve activity associated with cardiovascular function, especially during physical and mental stress. Men with heart disease may benefit from an exercise test to determine whether resuming sexual activity increases their risk of a heart attack.&lt;/li&gt;
&lt;li&gt;Recent history of stroke&lt;/li&gt;
&lt;li&gt;Hypotension (very low blood pressure)&lt;/li&gt;
&lt;li&gt;Uncontrolled hypertension (high blood pressure)&lt;/li&gt;
&lt;li&gt;Uncontrolled diabetes&lt;/li&gt;
&lt;li&gt;Severe heart failure&lt;/li&gt;
&lt;li&gt;Retinitis pigmentosa. (With this genetic disease, people do not produce phosphodiesterase-5 and do not respond to PDE5 inhibitors.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Administration and Effect.&lt;/i&gt; PDE5 inhibitors work only when the man experiences some sexual arousal. They are generally effective within 30 - 120 minutes when taken on an empty stomach. Sildenafil should be taken on an empty stomach; vardenafil and tadalafil may be taken with or without food. The effects of these drugs may last for several hours. PDE5 inhibitors should not be used more than once a day.
&lt;/p&gt;
&lt;p&gt;Success rates increase with the number of attempts, so a man should not be discouraged if the drug does not work at first.
&lt;/p&gt;
&lt;p&gt;PDE5 inhibitors can also be used in combination with testosterone replacement therapy, but this combination may cause a number of side effects.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects and Other Limitations.&lt;/i&gt; Common side effects of PDE inhibitors include flushing, upset stomach, headache, nasal congestion, back pain, and dizziness.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Effects on the Heart.&lt;/i&gt; There have been reports of fatal heart attacks in a small percentage of men taking sildenafil (Viagra). Viagra can cause sudden and dangerous drops in blood pressure when the drug is taken with nitrate drugs, such as nitroglycerine, which are used for angina. No one taking nitrates, including the recreational drug amyl nitrate, should take sildenafil or any other PDE5 inhibitors.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Visual Effects.&lt;/i&gt; About 2.5% of men experience abnormal visual effects that include seeing a blue haze, temporary increased brightness, and even temporary vision loss in a few cases. Experts believe that visual disturbances are related to the inhibition of phosphodiesterase enzymes in the retina, but the effect appears to be temporary and insignificant, lasting a few minutes to several hours. Men at risk for eye problems who take PDE5 inhibitors regularly should have frequent eye examinations with an ophthalmologist. Men should also see an eye doctor if visual problems last more than a few hours.
&lt;/p&gt;
&lt;p&gt;In 2005, the FDA began investigating reports of partial vision loss in men who took sildenafil (Viagra), vardenafil (Levitra), and tadalafil (Cialis). The vision loss was caused by non-arteric anterior ischemic optic neuropathy (NAION), a condition that occurs from poor blood flow to optic nerves. However, experts note that erectile dysfunction is itself linked to the same vascular problems that cause NAION. Patients who suffer from diabetes, high blood pressure, and heart disease are at higher risk for erectile dysfunction as well as other vascular problems such as NAION. Information concerning vision loss has been added to the labels of these drugs, but the risk of blindness appears small. Still, patients who use this medication and experience a sudden loss of vision should immediately stop taking the drug and contact their doctor.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Seizures.&lt;/i&gt; There have been a few reports of seizures in men taking sildenafil. These are rare occurrences and it is not clear if there is any causal association.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Risk of Priapism.&lt;/i&gt; PDE5 inhibitors pose a very low risk for priapism in most men. (Priapism is sustained, painful, and unwanted erection.) Exceptions are young men with normal erectile function.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Interactions with Other Drugs.&lt;/i&gt; In addition to serious interactions with nitrates, PDE5 inhibitors may also interact with certain antibiotics, such as erythromycin, and acid blockers, such as cimetidine (Tagamet). Patients should tell their doctor about any medications they are taking.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Decrease in Effectiveness.&lt;/i&gt; Over time, PDE5 inhibitors may lose effectiveness. A 2001 study found that after 2 years, 20% of patients had increased their dose of sildenafil to achieve the same effect, and 17% had discontinued the drug due to loss of efficacy. It is possible that these men were suffering from heart disease or other problems that made their impotence worse. An earlier study found that 96% of men who had been taking sildenafil for 2 - 3 years remained satisfied with the treatment. In addition, some research indicates that sildenafil treatment may be less effective in men with diabetes.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Other PDE5 Inhibitors&lt;/em&gt;. Avanafil and SLX-2101 are new PDE5 inhibitors that are showing promising results in clinical trials.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Melanocortin receptor agonists&lt;/em&gt;. Melanocortin receptor agonists work on the central nervous system instead of the vascular system. Bremelanotide (formerly PT-141) is the first of these drugs to be investigated in clinical trials. Researchers are testing the drug as a nasal spray given either alone or in combination with a PDE5 inhibitor.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Gene Therapy&lt;/em&gt;. Researchers are investigating gene transfer therapy as a possible cure for erectile dysfunction. Promising results from the first human trial were presented at the 2006 American Urological Association meeting. The gene-based therapy, called hMaxi-K, uses injections of a gene that helps the body manufacture proteins to improve smooth muscle relaxation. The treatment requires injections twice a year. It is still in the very early stages of research.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_12&quot;&gt;Injections or Topical Treatments&lt;/h3&gt;
&lt;p&gt;Penile injections have now largely been replaced by PDE5 inhibitors, such as sildenafil. Nevertheless, injection therapies use various drugs that have properties that help achieve erection, even in many men who do not succeed with PDE5 inhibitors. The standard drugs used in injections include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Alprostadil&lt;/li&gt;
&lt;li&gt;Phentolamine&lt;/li&gt;
&lt;li&gt;Papaverine&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Although any or all of these drugs are very effective, injections or other invasive methods of administration are awkward and uncomfortable.
&lt;/p&gt;
&lt;p&gt;Alprostadil is derived from a natural substance, prostaglandin E1, and acts by opening blood vessels. It is an effective treatment for some men. It can be administered by:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Injection into the erectile tissue of the penis (Caverject, Edex)&lt;/li&gt;
&lt;li&gt;A device that administers the drug through the urethra (MUSE system)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Candidates.&lt;/i&gt; Regardless of how it is administered, alprostadil works in many men with a wide range of medical disorders related to erectile dysfunction, including men with:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Diabetes&lt;/li&gt;
&lt;li&gt;Prostate cancer treatments (early use of alprostadil injections after prostate cancer treatment, particularly when followed by a PDE5 inhibitor, may be helpful)&lt;/li&gt;
&lt;li&gt;Cholesterol problems treated with nitrates&lt;/li&gt;
&lt;li&gt;Injury&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Alprostadil is not an appropriate choice for men with:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Severe circulatory or nerve damage&lt;/li&gt;
&lt;li&gt;Bleeding abnormalities or men who are taking medications that thin the blood, such as heparin or warfarin&lt;/li&gt;
&lt;li&gt;Penile implants&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Injected Alprostadil.&lt;/i&gt; Injected alprostadil (Caverject, Edex) uses a very small needle that the man injects into the erectile tissue of his penis. About 80% of men describe the pain of administering the injection as very mild. Edex is a newer and less expensive form of injected alprostadil. In one 12-month study of 894 patients, Edex injections achieved erections in 95% of attempts.
&lt;/p&gt;
&lt;p&gt;The drug should not be injected more than 3 times a week or more than once within a 24-hour period.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;MUSE System.&lt;/i&gt; The MUSE system delivers alprostadil through the urethra. It works in the following way:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The device is a thin plastic tube with a button at the top.&lt;/li&gt;
&lt;li&gt;The man inserts the tube into his urethral opening right after urination. (Urinating or urine leakage right after administration may reduce the amount of medication.)&lt;/li&gt;
&lt;li&gt;He presses the button, which releases a pellet containing alprostadil.&lt;/li&gt;
&lt;li&gt;The man rolls his penis between his hands for 10 - 30 seconds to evenly distribute the drug. To avoid discomfort, the man should keep the penis as straight as possible during administration.&lt;/li&gt;
&lt;li&gt;The man should be upright, either sitting, standing or walking for about 10 minutes after administration. By that time, he should have achieved an erection that lasts between 30 - 60 minutes. (If a man lies on his back too soon after administration, blood flow to the penis may decrease and the erection may be lost.)&lt;/li&gt;
&lt;li&gt;The erection may continue after orgasm.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The MUSE system should not be used more than twice a day and is not appropriate for men with abnormal penis anatomy.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects of Most Alprostadil Methods&lt;/i&gt;&lt;i&gt;.&lt;/i&gt; Certain side effects are common to all methods of administration, although they may differ in severity depending on how the drug is given:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Pain and burning at the application site. In one study half of the men who injected alprostadil experienced some burning and pain at the injection site.&lt;/li&gt;
&lt;li&gt;Scarring of the penis (Peyronie&#039;s disease), which is most likely to occur with injections.&lt;/li&gt;
&lt;li&gt;Sudden, low blood pressure. Symptoms include dizziness, lightheadedness, and fainting. If these symptoms occur, the man should lie down immediately with his legs raised.&lt;/li&gt;
&lt;li&gt;Priapism (prolonged erection). Possible with any method, but less chance with the MUSE system than with injections. If priapism occurs, applying ice for 10-minute periods to the inner thigh may help reduce blood flow. Erections that last 4 hours or longer require emergency care.&lt;/li&gt;
&lt;li&gt;Women partners may experience vaginal burning or itching. The drug may have toxic effects if it reaches the fetus in pregnant women, so men should not use alprostadil for intercourse with pregnant women without the use of a condom or other barrier contraceptive device.&lt;/li&gt;
&lt;li&gt;Other side effects. Other side effects include minor bleeding or spotting, redness in the penis, and aching in the testicles, legs, and area around the anus.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Until the introduction of alprostadil, the two drugs used for injection therapy had been papaverine (Pavabid, Cerespan) and phentolamine (Regitine). Adverse reactions are usually minor but include pain, ulcers, and prolonged erections (priapism).
&lt;/p&gt;
&lt;p&gt;According to 2006 guidelines from the Endocrine Society, testosterone replacement therapy works best for men with erectile dysfunction who have been diagnosed with hypogonadism (low testosterone levels). For these men, experts recommend combination of testosterone and other ED treatments, such as PDE-5 inhibitors. Men who have ED and normal testosterone levels are not likely to benefit from testosterone therapy.
&lt;/p&gt;
&lt;p&gt;Forms of testosterone therapy include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Muscle injections using testosterone enanthate (Andryl, Delatestryl) or cypionate (Andro-Cyp, Depo-Testosterone, Virion). This has been the standard administration.&lt;/li&gt;
&lt;li&gt;Skin patch (Testoderm, Testoderm TTS, Androderm). Depending on the brand, patches may be applied to the skin of the scrotum every 24 hours or to the abdomen, back, thighs, or upper arm. In the latter case, two patches are required every 24 hours. Testoderm and Testoderm TTS may cause less skin irritation than Androderm.&lt;/li&gt;
&lt;li&gt;Skin gel (Androgel, Testim). At this time, the gel is applied only to the same parts of the body as the patch. A gel applied to the penile skin is being investigated for men with hypogonadism and erectile dysfunction. Pregnant women must avoid contact with the gel because theoretically the testosterone could harm the fetus.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Oral forms of testosterone are not recommended because of the risk for liver damage when taken for long periods of time.
&lt;/p&gt;
&lt;p&gt;Testosterone therapy may increase the risk for the following adverse effects, particularly in men with normal testosterone levels:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Lowering of HDL (&quot;good&quot; cholesterol)&lt;/li&gt;
&lt;li&gt;Rapid growth of prostate tumors in men with existing prostate cancers. (Taking testosterone does not appear to increase the risk for prostate cancer, but experts remain concerned.)&lt;/li&gt;
&lt;li&gt;Lower sperm count&lt;/li&gt;
&lt;li&gt;Sleep apnea&lt;/li&gt;
&lt;li&gt;Polycythemia, an abnormal increase in red blood cells&lt;/li&gt;
&lt;li&gt;Benign prostatic hyperplasia&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_13&quot;&gt;Other Treatments&lt;/h3&gt;
&lt;p&gt;Vacuum devices, or external management systems, are effective, safe, and simple to use for all forms of impotence except when severe scarring has occurred from Peyronie&#039;s disease.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Using the Device.&lt;/i&gt; Patients must receive thorough instructions in the proper use of such devices. They typically work as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The man places the penis inside a plastic cylinder.&lt;/li&gt;
&lt;li&gt;A vacuum is created, which causes blood to flow into the penis, thereby creating an erection.&lt;/li&gt;
&lt;li&gt;A band is tightly secured around the base of the penis, which retains the erection, and the cylinder is removed.&lt;/li&gt;
&lt;li&gt;It takes about 3 - 5 minutes to produce an erection.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Lack of spontaneity is this method&#039;s major drawback. The erection involves only part of the penis shaft, and the process will certainly seem peculiar in the beginning. When these psychological obstacles are overcome, many couples find the result highly satisfactory.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Success Rates.&lt;/i&gt; Studies have found that success with the vacuum device is about equal to other methods. Between 56 - 67% of men using it reported the device to be effective. In one study of men who had used the vacuum device for many years, almost 79% reported improvement in their relationships with their sexual partners, and 83.5% said they had intercourse whenever they chose. Nevertheless, dropout rates are high. In one study, for example, the overall drop out rate was 65%. Even in a high-success group, over half stopped using it.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects.&lt;/i&gt; Side effects include blocked ejaculation and some discomfort during pumping and from use of the band. Minor bruising may occur, although infrequently. It is very important to use a medically approved pump. There have been reports of injury from vacuum devices that do not have a pressure-release valve or other safety elements.
&lt;/p&gt;
&lt;p&gt;Vacuum-less devices that trap blood within the penis are also available. They are called venous flow controllers or simple constricting devices. These devices are typically rubber or silicone rings or tubes that are placed at the base of the erect penis to trap the erection. They can be used by men who can achieve erections but lose them easily. These devices should not be used for longer than 30 minutes or lack of oxygen can damage the penis, and they should not be used by patients who have bleeding problems or are taking anticoagulant medicines (&quot;blood thinners&quot;).
&lt;/p&gt;
&lt;p&gt;Penile implants are available for men who cannot take medication or who fail less invasive treatments. A 2006 study reported that penile implants helped restore sexual function to 89% of men who had the procedure, and 81% of men were satisfied with the results.
&lt;/p&gt;
&lt;p&gt;Three types of surgical implants are used for the treatment of erectile dysfunction:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A hydraulic implant consists of two cylinders placed within the erection chambers of the penis and a pump. The pump releases a saline solution into the chambers to cause an erection, and removes the solution to deflate the erection.&lt;/li&gt;
&lt;li&gt;A penile prosthesis is composed of two semi-rigid but bendable rods that are placed inside the erection chambers of the penis. The penis can then be manipulated to an erect or non-erect position.&lt;/li&gt;
&lt;li&gt;A third implant uses interlocking soft plastic blocks that can be inflated or deflated using a cable that passes through them.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;There appear to be no long-term immune problems related to the silicon or other materials in the devices.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Limitations.&lt;/i&gt; Erectile tissue is permanently damaged when these devices are implanted and procedures are irreversible. Although uncommon, mechanical breakdown can occur, or the device can slip or bulge, especially if the patient coughs or vomits vigorously after the operation. In addition, a less than optimal quality of erection may result. (Using the MUSE system may restore or improve the function of a penile prosthesis in patients with a failed device.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Complications.&lt;/i&gt; Infection is the major concern with these devices. Redness and fever often accompany a full-blown infection. Any intermittent pain that continues to occur after an implant may be an indicator of a low-grade infection. If the infection can be caught early enough, implant failure can be prevented. Most infections are treated with antibiotics for at least 10 - 12 weeks. If antibiotics fail, a surgical exchange, in which the infected implant is simultaneously replaced with a new one, should be considered. This is a complex procedure, but some surgeons have reported a 90% success rate.
&lt;/p&gt;
&lt;p&gt;For men whose impotence is caused by damage to the arteries or blood vessels, vascular surgery might be an option. Two types of operations are available: revascularization (bypass) surgery, and venous ligation. The American Urologic Association stresses that vascular surgery is still investigational.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Revascularization.&lt;/i&gt; The revascularization procedure usually involves taking an artery from a leg and then surgically connecting it to the arteries at the back of the penis, bypassing the blockages and restoring blood flow. In a related procedure called deep dorsal vein arterialization, a penile vein is used for the bypass. Young men with local sites of arterial blockage or those with pelvic injuries generally achieve the best results. In studies of selected patients there was improvement in erectile dysfunction in 50 - 75% of men after 5 years.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Venous Ligation.&lt;/i&gt; Venous ligation is performed when the penis is unable to store a sufficient amount of blood to maintain an erection. This operation ties off or removes veins that are causing an excessive amount of blood to drain from the erection chambers. The success rate is estimated at between 40 - 50% initially, but drops to 15% over the long term. It is important to find a surgeon experienced in this surgery. In a variation of this technique called venous ablation, ethanol is injected into the deep dorsal vein, the main vein that drains blood from the penis. The ethanol causes scarring that closes off smaller veins and prevents blood leakage, thereby bolstering erectile function.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_14&quot;&gt;Natural Remedies&lt;/h3&gt;
&lt;p&gt;Generally, manufacturers of herbal remedies and dietary supplements do not need FDA approval to sell their products. Just like a drug, herbs and supplements can affect the body&#039;s chemistry, and therefore have the potential to produce side effects that may be harmful. There have been a number of reported cases of serious and even lethal side effects from herbal products. Patients should always check with their doctors before using any herbal remedies or dietary supplements.
&lt;/p&gt;
&lt;p&gt;The following are special concerns for people taking alternative remedies for erectile dysfunction:
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Yohimbe.&lt;/em&gt; Yohimbe, which is similar to yohimbine, is derived from the bark of a West African tree. Side effects include nausea, insomnia, nervousness, and dizziness. Large doses of yohimbe can increase blood pressure and heart rate and may cause kidney failure.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Gamma-Butyrolactone (GBL).&lt;/i&gt; GBL is found in products marketed for improving sexual function (Verve, Jolt). This substance can convert to a chemical that can cause toxic and life-threatening effects, including seizures and even coma.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Gingko.&lt;/i&gt; Although the risks for gingko appear to be low, there is an increased risk for bleeding at high doses and interaction with vitamin E, anti-clotting medications, and aspirin and other NSAIDs. Large doses can cause convulsions. Commercial gingko preparations have also been reported to contain colchicine, a substance that can be harmful in people with kidney or liver problems.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;L-arginine (also called arginine).&lt;/i&gt; Arginine may cause gastrointestinal problems. It can also lower blood pressure and change levels of certain chemicals and electrolytes in the body. It may increase the risk for bleeding. Some people have an allergic reaction to it, which in some cases may be severe. It may worsen asthma.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;DHEA&lt;/em&gt;. DHEA is a supplement related to certain male and female hormones. Studies show inconclusive results in its treatment for erectile dysfunction. DHEA may interact dangerously with other medications.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Aphrodisiacs.&lt;/i&gt; Aphrodisiacs are substances that are supposed to increase sexual drive, performance, or desire. Examples include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Viramax is a well-marketed product that contains yohimbine and three herbal aphrodisiacs: catuaba, muira puama, and maca. It has not been proven to be either effective or safe, and interactions with medications are unknown.&lt;/li&gt;
&lt;li&gt;Spanish fly, or cantharides, which is made from dried beetles, is the most widely-touted aphrodisiac but can be particularly harmful. It irritates the urinary and genital tract and can cause infection, scarring, and burning of the mouth and throat. In some cases, it can be life threatening. No one should try any aphrodisiac without consulting a doctor.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Other Alternative Products Marketed for Erectile Dysfunction.&lt;/i&gt; Vinarol is an over-the-counter supplement that was recalled by the FDA in 2003 after reports surfaced that it contained the same ingredients found in Viagra. Herbal supplements sold as Viagro and Vaegra have no association with Viagra. There are numerous other products marketed as “all-natural” dietary supplements and promoted as treatments for erectile dysfunction and sexual enhancement. The FDA has not approved any of these products and has issued many warnings concerning them. In 2006 and 2007, the FDA warned that “True Man,” “Energy Max,” “Rhino Max,” “VMax,” Libidus,” and similar dietary supplements contain illegal chemicals that can interact with prescription drugs and cause dangerously low blood pressure. These products are particularly dangerous for men with diabetes, high blood pressure, high cholesterol, or heart disease who take prescription drugs that contain nitrates.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_15&quot;&gt;Resources&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.niddk.nih.gov/&quot; target=&quot;_blank&quot;&gt;www.niddk.nih.gov&lt;/a&gt; -- National Kidney and Urologic Diseases Information&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.auanet.org/&quot; target=&quot;_blank&quot;&gt;www.auanet.org&lt;/a&gt; -- American Urologic Association&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.urologyhealth.org/&quot; target=&quot;_blank&quot;&gt;www.urologyhealth.org&lt;/a&gt; -- Urology Health&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_16&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;Bhasin S, Cunningham GR, Hayes FJ, Matsumoto AM, Snyder PJ, Swerdloff RS, et al. Testosterone therapy in adult men with androgen deficiency syndromes: an endocrine society clinical practice guideline. &lt;em&gt;J Clin Endocrinol Metab&lt;/em&gt;. 2006 Jun;91(6):1995-2010. Epub 2006 May 23.
&lt;/p&gt;
&lt;p&gt;Heidler S, Temml C, Broessner C, Mock K, Rauchenwald M, Madersbacher S, et al. Is the metabolic syndrome an independent risk factor for erectile dysfunction? &lt;em&gt;J Urol&lt;/em&gt;. 2007 Feb;177(2):651-4.
&lt;/p&gt;
&lt;p&gt;Selvin E, Burnett AL, Platz EA. Prevalence and risk factors for erectile dysfunction in the US. &lt;em&gt;Am J Med.&lt;/em&gt; 2007 Feb;120(2):151-7.
&lt;/p&gt;
&lt;p&gt;Vardi M, Nini A. Phosphodiesterase inhibitors for erectile dysfunction in patients with diabetes mellitus. &lt;em&gt;Cochrane Database Syst Rev&lt;/em&gt;. 2007 Jan 24(1):CD002187.
&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								6/27/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Harvey Simon, MD, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital.&lt;br /&gt;
			
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&lt;div class=&quot;clear&quot;&gt;&lt;/div&gt;
</description>
 <comments>http://www.fitsugar.com/2331783#comment</comments>
 <category domain="http://www.teamsugar.com/tag/In-Depth Report">In-Depth Report</category>
 <pubDate>Wed, 08 Oct 2008 17:35:36 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331783</guid>
</item>
<item>
 <title>Systemic lupus erythematosus</title>
 <link>http://www.fitsugar.com/2331622</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331622&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;In This Report&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_2&quot; rel=&quot;section&quot;&gt;Highlights&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_3&quot; rel=&quot;section&quot;&gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_4&quot; rel=&quot;section&quot;&gt;Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_5&quot; rel=&quot;section&quot;&gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_6&quot; rel=&quot;section&quot;&gt;Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_7&quot; rel=&quot;section&quot;&gt;Complications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_8&quot; rel=&quot;section&quot;&gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_9&quot; rel=&quot;section&quot;&gt;Treatment&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_10&quot; rel=&quot;section&quot;&gt;Treatment for Cutaneous and...&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_11&quot; rel=&quot;section&quot;&gt;Treatment for Severe SLE...&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_12&quot; rel=&quot;section&quot;&gt;Lifestyle Changes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_13&quot; rel=&quot;section&quot;&gt;Resources&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_14&quot; rel=&quot;section&quot;&gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;adamHeading_2&quot;&gt;Highlights&lt;/h3&gt;
&lt;p&gt;&lt;strong&gt;Systematic Lupus Erythematosus (SLE)&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;SLE is an autoimmune disease that causes a chronic inflammatory condition. The inflammation triggered by SLE affects many organs in the body, including skin, joints, kidneys, lung, and nervous system. Women, especially African-American and Asian women, are at highest risk for developing SLE.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Symptoms and Diagnosis&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Not all patients with SLE experience the same symptoms. The most common symptoms are joint pain, skin rash, and fever. Symptoms can develop slowly or appear suddenly. Many patients with SLE have “flares,” in which symptoms suddenly worsen and then disappear for long periods of time. Diagnosing SLE is complicated because symptoms vary widely and can resemble other conditions. A doctor will base an SLE diagnosis on certain specific criteria including symptom history and the results of blood tests for antinuclear antibodies.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Treatment&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;No drug can cure SLE, but many different drugs can help control symptoms and relieve discomfort. The choice of drugs depends on the severity of the condition as well as other factors. Patients with mild SLE may be helped by nonsteroidal anti-inflammatory drugs (NSAIDs) while patients with more severe SLE may require corticosteroids or immunosuppressants. Researchers are working to develop new drugs and treatments for SLE.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Living with SLE&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Patients can make lifestyle changes to help cope with SLE. These include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Avoid excessive sunlight exposure, and wear sunscreen (ultraviolet light is the one of the main triggers of flares).&lt;/li&gt;
&lt;li&gt;Get plenty of rest (fatigue is another common SLE symptom).&lt;/li&gt;
&lt;li&gt;Engage in regular light-to-moderate exercise to help fight fatigue and heart disease, and to keep joints flexible.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_3&quot;&gt;Introduction&lt;/h3&gt;
&lt;p&gt;Systemic lupus erythematosus (SLE) is a chronic, often life-long, autoimmune disease. It can be mild to severe, and affects mostly women. SLE may affect various parts of the body, but it most often manifests in the skin, joints, blood, and kidneys. SLE was first described in 1828. Its very name helps define the disease:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Systemic&lt;/i&gt; is used because the disease can affect organs and tissue throughout the body.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Lupus&lt;/i&gt; is Latin for wolf. It refers to the rash that extends across the bridge of the nose and upper cheekbones and was thought to resemble a wolf bite.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Erythematosus&lt;/i&gt; is from the Greek word for red and refers to the color of the rash.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Lupus has many different symptoms. Common ones include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Fatigue&lt;/li&gt;
&lt;li&gt;Joint pain or swelling&lt;/li&gt;
&lt;li&gt;Skin rashes&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_4&quot;&gt;Causes&lt;/h3&gt;
&lt;p&gt;Systemic lupus erythematosus is a complex disorder that occurs as a consequence of a number of independent processes and factors.
&lt;/p&gt;
&lt;p&gt;Environmental factors, such as viruses, exposure to chemicals, or sunlight trigger inflammatory or immune activity. This immune activation may begin as an appropriate response to an unwanted &quot;invader.&quot; But, because of a combination of genetic factors, an individual with lupus develops an ongoing immune response that does not shut itself off appropriately. This leads to waxing and waning flares of inflammation that can involve various organs of the body, depending on specific features of this self-perpetuating immune response in individual patients.
&lt;/p&gt;
&lt;p&gt;The exact combination of genes that predispose individuals to SLE may differ somewhat from patient to patient, but probably share certain common features which tend to impair the ability of the body to get rid of immune-triggering particles and which tend to prolong or increase the degree of immune responsiveness to these triggers.
&lt;/p&gt;
&lt;p&gt;A major characteristic of lupus is that it is an autoimmune response in which immune factors, called autoantibodies, attack the person&#039;s own cells. Some autoantibodies are normal in a well-balanced immune system, and serve various roles to help the body dispose of wastes, protect from infectious invaders, and to keep blood vessels clear. In healthy people, autoantibodies tend to be well-regulated and well &quot;masked,&quot; or covered up, until needed. Therefore, it is probably the high activity and high detectability of autoantibodies that makes lupus unique, not the fact that they exist.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;The Normal Immune System Response.&lt;/i&gt; The inflammatory process is a byproduct of the activity of the body&#039;s immune system, which fights infection and heals wounds and injuries:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;When an injury or an infection occurs, white blood cells are mobilized to rid the body of any foreign proteins, such as a virus.&lt;/li&gt;
&lt;li&gt;The masses of blood cells that gather at the injured or infected site produce factors to fight any infections.&lt;/li&gt;
&lt;li&gt;In the process, the surrounding area becomes inflamed and some healthy tissue is injured. The immune system is then called upon to repair wounds by clotting any bleeding blood vessels and initiating fiber-like patches to the tissue.&lt;/li&gt;
&lt;li&gt;Under normal conditions, the immune system has special factors that control and limit this inflammatory process.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;The Infection Fighters.&lt;/i&gt; B cells and T cells are two important components of the immune system that play a role in the inflammation associated with lupus. Both B cells and T cells belong to a family of immune cells called lymphocytes. Lymphocytes help fight infection.
&lt;/p&gt;
&lt;p&gt;B cells and T cells are involved in the immune system&#039;s response to infection. Antigens are foreign bodies (such as bacteria and viruses) that stimulate the immune system to produce autoantibodies. When a T cell recognizes an antigen it will produce chemicals (cytokines) that cause B cells to multiply and release many immune proteins (antibodies). These antibodies circulate widely in the bloodstream, recognizing the foreign particles and triggering inflammation in order to rid the body of the invasion.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;An antigen is a substance that can provoke an immune response. Typically antigens are substances not usually found in the body.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;For reasons that are still not completely understood, both the T cells and B cells become overactive in lupus patients. In lupus, a complex interaction between activated immune cells and an impaired antigen-elimination process leads to a greater than normal range of what the antibodies recognize. Eventually, antibodies are made that recognize more of the body&#039;s own tissues in a stronger or more persistent manner than is healthy, and inflammatory responses are mounted in these tissues.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Autoantibodies&lt;/i&gt;. In the majority of patients with SLE, antinuclear antibodies (ANA) are detectable. Such autoantibodies may be present in individuals up to 7 years prior to their developing symptoms of lupus. Some subtypes of ANA are found in lupus patients and only rarely in people without lupus. These include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Anti-ds DNA. An autoantibody called anti-double stranded DNA (anti-ds DNA) may play an important role in some lupus patients.&lt;/li&gt;
&lt;li&gt;Anti-Sm antibodies. This antibody is found most often in lupus patients of African descent and is almost never detected in people without lupus.&lt;/li&gt;
&lt;li&gt;Anti-Ro (SSA) and Anti-La (SSB)&lt;/li&gt;
&lt;li&gt;Antiphospholipid antibodies&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Cytokines.&lt;/i&gt; Most immune cells secrete or stimulate the production of powerful immune factors called cytokines. In small amounts, cytokines are indispensable for maintaining the balance of the body during immune responses, including:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Infections&lt;/li&gt;
&lt;li&gt;Injuries&lt;/li&gt;
&lt;li&gt;Tissue repair&lt;/li&gt;
&lt;li&gt;Blood clotting&lt;/li&gt;
&lt;li&gt;Clearing of debris from inflamed blood vessels&lt;/li&gt;
&lt;li&gt;Other aspects of healing.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;If overproduced, however, they can cause serious damage, including dangerous levels of inflammation and cellular injury. Specific cytokines called interferons and interleukins play a critical role in SLE by regulating the secretion of autoantibodies by B cells.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Complement.&lt;/i&gt; Another immune factor of high interest in SLE is the complement system. This is comprised of more than 30 proteins and is important for defending and regulating the immune response. Inherited deficiencies in certain complement components (C1q, C1r, C1s, C4, and C2) have long been associated with SLE.
&lt;/p&gt;
&lt;p&gt;Researchers estimated that 20 - 100 different genetic factors may be involved in the alterations of the immune system set point that could make a person susceptible to SLE.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Research published in 2003 identified a particular set of genes, now commonly called the &quot;interferon signature,&quot; that is activated by interferon in patients with severe lupus. This discovery may help doctors identify patients at particular risk for severe disease before they develop symptoms.&lt;/li&gt;
&lt;li&gt;A genetic risk factor for lupus in African-American women has been identified.&lt;/li&gt;
&lt;li&gt;Other research has identified defects in genes that regulate apoptosis, the natural process by which cells self-destruct.&lt;/li&gt;
&lt;li&gt;An abnormal gene identified in some patients with SLE promotes the build-up of immune complexes that can cause kidney damage. HLA (human leukocyte antigen) is a protein that presents antigens to T cells by holding them up from the surface of macrophages or other antigen-presenting cells. Among the types of HLA associated with lupus are HLA-DR2, -DR3, -A1, -B8, and DMA-0104.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In genetically susceptible people, there are various external factors that can provoke an immune response. Possible SLE triggers include colds, fatigue, stress, chemicals, sunlight, and certain drugs.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Viruses.&lt;/i&gt; Blood tests reveal that patients with SLE are more likely to have been exposed to certain viruses than the general population. These viruses include the Epstein-Barr virus (the cause of mononucleosis), cytomegalovirus, and parvovirus-B1.
&lt;/p&gt;
&lt;p&gt;Results from a 2005 study, conducted by researchers at the National Institute of Environmental Health Sciences, suggested a strong association between Epstein-Barr virus (EBV) and increased risk of lupus, particularly for African-Americans. The association was not as strong for whites, but increased with age (patients over 50 years of age had four times higher risk).
&lt;/p&gt;
&lt;p&gt;The researchers also observed that a genetic variation in CTLA-4, a protein that helps regulate T cell immune system response, appeared to modify the risk of lupus associated with EBV-IgA antibodies. Therefore, an individual’s CTLA-4 genotype could determine the immune system’s responsiveness in fighting repeat episodes of EBV infection.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331198&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of mononucleosis.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Some research suggests that different viruses may imprint specific types of SLE. For instance cytomegalovirus may affect blood vessels and cause problems such as Raynaud&#039;s phenomenon or blood abnormalities, but may not affect the kidney as much. These are speculations, however, and not a proven association.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Sunlight.&lt;/i&gt; Ultraviolet (UV) rays found in sunlight are important SLE triggers. When they bombard the skin, they can alter the structure of DNA in cells below the surface. The immune system may perceive these altered skin cells as foreign and trigger an autoimmune response against them. UV light is categorized as UVB or UVA depending on the length of the wave.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;UVB are short waves (280 - 320 nm). The shorter the wavelengths, the more damage they do.&lt;/li&gt;
&lt;li&gt;UVA are longer waves (320 - 400 nm). Some research suggests that UVA wavelengths in the longest range, known as UVA1 (340 - 400 nm), may actually repair DNA and normalize immune responses.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Chemicals.&lt;/i&gt; Clusters of SLE cases have occurred in populations with high exposure to certain chemicals. Chlorinated pesticides and crystalline silica are two suspects. A number of other chemicals are under investigation. However, it is very difficult to determine a causal role for any specific chemicals. (Silicone breast implants have been under intense scrutiny as a possible trigger of autoimmune diseases, including SLE. The weight of evidence to date, however, finds no support for this concern.) Some drugs have been associated with a temporary lupus syndrome (drug-induced lupus), which resolves when these drugs are stopped.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Hormones.&lt;/i&gt; Cytokines, major immune factors that are active in SLE, are directly affected by sex hormones. In general, estrogen enhances antibody production, and testosterone reduces antibody production, although their exact role in SLE may be more complicated than that since there are various ways in which each hormone might influence various immune cells. Women with SLE may have lower levels of several active male hormones (androgens), and some men who are affected by SLE may also have abnormal androgen levels.
&lt;/p&gt;
&lt;p&gt;Premature menopause, and its accompanying symptoms (such as hot flashes), is common in women with SLE. Hormone replacement therapy (HRT), which is used to relieve these symptoms, increases the risk for blood clots and heart problems. It is not clear whether HRT triggers SLE flares. Women should discuss with their doctors whether HRT is an appropriate and safe choice. Guidelines recommend that women who take HRT use the lowest possible dose for the shortest possible time. Women with SLE who have active disease, antiphospholipid antibodies, or a history of blood clots or heart disease should not use HRT.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Oral Contraceptives&lt;/em&gt;. Female patients with lupus used to be cautioned against taking oral contraceptives (OCs) due to the possibility that estrogen could trigger lupus flare-ups. However, recent evidence indicates that OCs are safe, at least for women with inactive or stable lupus. Women who have been newly diagnosed with lupus should avoid OCs. Lupus can cause complications in its early stages. For this reason, women should wait until the disease reaches a stable state before taking OCs. In addition, women who have a history of, or who are at high risk for, blood clots (particularly women with antiphospholipid syndrome) should not use OCs. The estrogen in OCs increases the risk for blood clots.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_5&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;The number of people diagnosed with lupus has more than tripled over the past four decades. Some experts believe this may simply indicate a greater degree of doctor training in recognizing the syndrome.
&lt;/p&gt;
&lt;p&gt;About 90% of lupus patients are women, most diagnosed when they are in their childbearing ages. Hormones may be an explanation. After menopause, women are only 2.5 times as likely as men to contract SLE. Flares also become somewhat less common after menopause in women who have chronic SLE.
&lt;/p&gt;
&lt;p&gt;African-Americans are three to four times more likely to develop the disease than Caucasians and to have severe complications. Hispanics and Asians are also more susceptible to the disease.
&lt;/p&gt;
&lt;p&gt;A family history plays a strong role in SLE. A brother or sister of a patient with the disorder has 20 times the risk as someone without an immediate family member with SLE.
&lt;/p&gt;
&lt;p&gt;The disease is rare in childhood. When it does occur, it is often associated with thrombotic thrombocytopenia purpura, a condition resulting from abnormally low levels of blood platelets. SLE in children may also be caused by certain medications, including minocycline and zafirlukast.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Rheumatoid Arthritis.&lt;/i&gt; Studies have investigated the relationship among hormones, SLE, and rheumatoid arthritis, another autoimmune disease. Higher levels of estrogen are associated with SLE, while &lt;i&gt;lower&lt;/i&gt; levels are associated with rheumatoid arthritis. Some research suggests that some patients, in fact, progress from one disease to the other, and that such transitions occur during major hormonal shifts, such as the onset of menopause or pregnancy.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Rheumatoid arthritis is a systemic autoimmune disease that initially attacks the lining, or synovium, of the joints.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Many prescription drugs can cause lupus-like skin symptoms. In one study, the most common drugs causing these symptoms were high blood pressure (hypertension) medications, including hydrochlorothiazide, angiotensin-converting-enzyme inhibitors, and calcium-channel blockers. About 40 different drugs have been linked to lupus onset. Anyone diagnosed with cutaneous lupus erythematosus should be sure to tell their doctors all the medications (including herbs and supplements) that they are taking.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Smoking.&lt;/i&gt; Smoking may be a risk factor for triggering SLE and can increase the risk for skin and kidney problems in women who have the disease.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_6&quot;&gt;Symptoms&lt;/h3&gt;
&lt;p&gt;SLE symptoms may develop slowly over months or years, or they may appear suddenly. Symptoms tend to be worse during winter months, perhaps because prolonged exposure to sunlight in the summer causes a gradual build-up of factors that trigger symptoms months later.
&lt;/p&gt;
&lt;p&gt;The most common symptom is joint pain, which occurs in about 90% of patients with SLE. Characteristics of this symptom vary widely:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;It is often accompanied by swelling and redness.&lt;/li&gt;
&lt;li&gt;It can last from hours to months.&lt;/li&gt;
&lt;li&gt;It may be mild or severe.&lt;/li&gt;
&lt;li&gt;It can occur in one joint, move from one to another, or flare erratically.&lt;/li&gt;
&lt;li&gt;Pain often occurs in the morning and improves during the day, only to return later when the patient tires.&lt;/li&gt;
&lt;li&gt;The joints most affected are fingers, wrists, elbows, knees, and ankles. (Joints in the spine and neck are not affected.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Children may experience these symptoms as growing pains, and, in all patients, they may be the only symptoms for many years.
&lt;/p&gt;
&lt;p&gt;Fever occurs in 90% of patients with SLE and is usually caused by the inflammatory process of the disease, not by infection. It is low-grade except during an acute lupus crisis.
&lt;/p&gt;
&lt;p&gt;Three-quarters of patients with SLE have skin inflammation and skin lesions (ulcers, rashes, or other injured areas). About half of these lesions are photosensitive; that is, they are aggravated by ultraviolet (UV) radiation from sunlight, even from light coming through a window. (UV radiation may even trigger systemic flares in patients with SLE.)
&lt;/p&gt;
&lt;p&gt;A number of different skin conditions have been described in patients with SLE.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Discoid Lupus Erythematosus.&lt;/i&gt; About 20% of patients have &lt;i&gt;discoid&lt;/i&gt; lesions. In such cases, the condition is often known as discoid lupus erythematosus (DLE). Patients with this condition may have the following skin abnormalities:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Discoid means coin-shaped, so these lesions are round and raised. They are also scaly. Untreated, the margins gradually extend outward as the center dries out and shrivels, causing severe scarring. If discoid lesions appear on the scalp, they can plug hair follicles and cause irreversible hair loss. Discoid lesions can also appear on the upper body.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Lupus, discoid -- view of lesions on the chest: This close-up picture of the neck clearly shows the typical rounded appearance of discoid lupus. The whitish appearance is caused by scaling. The two dark spots are biopsy sites and are not part of the disease.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;A butterfly-shaped rash across the face may accompany this condition. This rash causes little scarring, although spidery, branching lines of swollen capillaries (the tiniest blood vessels) may appear.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331351&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of systemic lupus erythematosus.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Most patients with this condition have only a limited skin disorder. In only about 10% of cases does discoid lupus develop into full-blown SLE.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Subacute Cutaneous Lupus Erythematosus.&lt;/i&gt; Subacute cutaneous lupus erythematosus (SCLE) can cause skin lesions on parts of the body that are exposed to sunlight. These lesions do not cause scarring.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Vasculitis&lt;/em&gt;. Patients with SLE sometimes develop inflammation in the blood vessels (vasculitis) that may have the following effects on the skin:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Red welts may form across large areas of the body.&lt;/li&gt;
&lt;li&gt;Sometimes deep red bumps may appear, particularly on the leg, where they may ulcerate.&lt;/li&gt;
&lt;li&gt;In some people, reddish-purple lesions appear on the pads of fingers and toes or near the nails of fingers and toes.&lt;/li&gt;
&lt;li&gt;Lesions caused by vasculitis may ulcerate or blister if they erupt on mucous membranes in the mouth, nose, or vagina and can be painful if they occur on the throat.&lt;/li&gt;
&lt;li&gt;Vasulitis can attack blood vessels in almost any other organ, including the brain, the heart, and the gastrointestinal tract.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331615&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of vasculitis.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Other symptoms include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Fatigue&lt;/li&gt;
&lt;li&gt;Loss of appetite, nausea, and weight loss&lt;/li&gt;
&lt;li&gt;Chest pain&lt;/li&gt;
&lt;li&gt;Bruising&lt;/li&gt;
&lt;li&gt;Menstrual irregularities&lt;/li&gt;
&lt;li&gt;Thought and concentration disturbances&lt;/li&gt;
&lt;li&gt;Personality changes&lt;/li&gt;
&lt;li&gt;Sleep disorders, such as restless legs syndrome and sleep apnea&lt;/li&gt;
&lt;li&gt;Dryness of the eyes and mouth&lt;/li&gt;
&lt;li&gt;Brittle hair or hair loss&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Hair loss or breakage may also occur in about half of patients with SLE during severe flares or after pregnancy or severe illness. In such cases, hair grows back.
&lt;/p&gt;
&lt;p&gt;Raynaud&#039;s phenomenon is a condition in which cold or stress can cause spasms in impaired blood vessels, resulting in pain in fingers and toes. It occurs as part of the inflammatory response in blood vessels, which can narrow them and reduce circulation. In extreme cases, gangrene can result.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331623&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of Raynaud&#039;s phenomenon.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;A number of conditions may resemble SLE:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Scleroderma: Hardening of the skin caused by overproduction of collagen&lt;/li&gt;
&lt;li&gt;Multiple sclerosis: Fatigue, heaviness or clumsiness in the arms and legs&lt;/li&gt;
&lt;li&gt;Rheumatoid arthritis: Inflammation of the lining of the joints&lt;/li&gt;
&lt;li&gt;Sjögren syndrome: Characterized by dry eyes and dry mouth&lt;/li&gt;
&lt;li&gt;Mixed connective tissue disorder: Similar to SLE, but milder&lt;/li&gt;
&lt;li&gt;Myositis: Inflammation and degeneration of muscle tissues&lt;/li&gt;
&lt;li&gt;Rosacea: Flushed face with pus-filled blisters&lt;/li&gt;
&lt;li&gt;Seborrheic dermatitis: Sores on lips and nose&lt;/li&gt;
&lt;li&gt;Lichen planus: Swollen rash that itches, typically on scalp, arms, legs, or in the mouth&lt;/li&gt;
&lt;li&gt;Dermatomyositis: Bluish-red skin eruptions on face and upper body&lt;/li&gt;
&lt;li&gt;Lyme disease: Bulls-eye rash, joint inflammation, and flu-like symptoms&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_7&quot;&gt;Complications&lt;/h3&gt;
&lt;p&gt;Systemic lupus erythematosus (SLE) is one of the most serious rheumatic diseases. According to a 2002 government study, the annual number of deaths has risen from 879 - 1,406 since 1979. About a third of these deaths occur in people aged 15 - 44 years, mostly women. Such numbers may be underestimates, since SLE can affect so many organs that a cause of death in some people with SLE may not be directly attributed to the condition. A primary cause of death among patients with lupus is atherosclerosis, a disease of the coronary blood vessels resulting from accelerated buildup of plaque.
&lt;/p&gt;
&lt;p&gt;SLE is unpredictable and varies greatly form one individual to the next. Severity also appears to differ among ethnic groups and countries. In European and North American patients with SLE for example, overall 5-year survival rates are 93 - 95%, while in Asia or Africa they are considerable lower (60 - 70%). Other research indicates that African-American and Hispanic American patients suffer greater organ damage than Caucasian patients. Genetic factors appear to have some influence on specific effects of SLE on organ damage among ethnic groups. However, the poorer outlook among minority groups and in underdeveloped nations is probably due to less access to good health care.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Mild SLE.&lt;/i&gt; About 20 - 30% of cases are mild. For many of these patients, the only symptoms may be the skin rashes of discoid lupus erythematosus (DLE) or subacute cutaneous lupus erythematosus (SCLE) with or without joint aches. The number and intensity of symptoms in mild cases often decrease over time, as does the likelihood of major organ involvement. These skin conditions, however, are not absolute insurance against more severe disease, and patients with mild SLE should be tested for organ involvement.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Widespread SLE&lt;/i&gt;. Most commonly, SLE is a chronic, life-long disease, alternating between periods of symptom relapse, (called flares), and remission. The disease may begin in any of the various systems of the body and progress unpredictably to others. The following are typical patterns:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Symptom relapses, or flares, occur on the average of two or three times a year.&lt;/li&gt;
&lt;li&gt;Between flares, most patients with SLE function at about 90% of normal capacity.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The degree of severity depends on different factors:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Severity of the inflammatory response&lt;/li&gt;
&lt;li&gt;Frequency of episodes&lt;/li&gt;
&lt;li&gt;The degree of organ or system involvement&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Vital organs or systems, such as lungs, kidneys, nervous system, joints skin, and others are affected in 50 - 75% of patients with SLE. Infections followed by kidney failure are the chief causes of death in patients with SLE.
&lt;/p&gt;
&lt;p&gt;Because of more effective and aggressive treatment, the prognosis for SLE has improved markedly over the past two decades. Long-term progress of the disease is affected greatly by treatment in the initial acute phase of the disease, so a speedy and accurate diagnosis is all-important. The 10-year survival rate with treatment is now 85 - 95%, and many people have a normal life span. SLE that develops later in life is generally less serious than SLE that strikes in childhood.
&lt;/p&gt;
&lt;p&gt;Almost 85% of patients with SLE experience problems associated with abnormalities in the blood.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Anemia.&lt;/i&gt; About half of patients with SLE are anemic. Causes include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Iron deficiencies resulting from excessive menstruation&lt;/li&gt;
&lt;li&gt;Iron deficiencies from gastro-intestinal bleeding caused by some of the treatments&lt;/li&gt;
&lt;li&gt;A specific anemia called &lt;i&gt;hemolytic anemia&lt;/i&gt;, which destroys red blood cells&lt;/li&gt;
&lt;li&gt;Anemia of chronic disease&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Hemolytic anemia can occur with very high levels of the anticardiolipin antibody. It can be chronic or develop suddenly and be severely (acute).
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Antiphospholipid Syndrome.&lt;/i&gt; Between 34 - 42% of patients with SLE have antiphospholipid syndrome (APS). This is a specific set of conditions related to the presence of autoantibodies called &lt;i&gt;lupus anticoagulant&lt;/i&gt; and &lt;i&gt;anticardiolipin&lt;/i&gt;. These autoantibodies react against fat molecules called phospholipids, and so are called antiphospholipids. Their actions have complex effects that include causing narrowing and abnormalities of blood vessels.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Patients who have APS have a very incidence of blood clots, which most often occur in the deep veins in the legs (32%). Blood clotting, in turn, puts patients at higher risk for stroke (13%) and pulmonary embolism (clots in the lungs) (9%).&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;This picture shows a red and swollen thigh and leg caused by a blood clot (thrombus) in the deep veins in the groin (iliofemoral veins). Such a clot prevents normal return of blood from the leg to the heart.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;About 22% of patients have thrombocytopenia -- a reduction in blood platelets that can cause bleeding.&lt;/li&gt;
&lt;li&gt;The effects on blood vessels have also been associated with confusion, headaches, and seizures. Leg ulcers can also develop.&lt;/li&gt;
&lt;li&gt;Patients with APS who become pregnant have a high incidence of pregnancy loss, especially in the late term.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Not all patients with APS carry both of the autoantibodies, and they can also wax and wane and so have varying effects. APS also occurs &lt;i&gt;without&lt;/i&gt; lupus in about half of patients with the syndrome.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Thrombocytopenia.&lt;/i&gt; In thrombocytopenia, antibodies attack blood platelets. In such cases, blood clotting is impaired, which causes bruising and bleeding from the skin, nose, gums, or intestines. (This condition can also occur in APS, but it is not considered to be one of the standard features of the syndrome.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Neutropenia.&lt;/i&gt; Neutropenia is a drop in the number of white blood cells. Patients with SLE often neutropenia, but the condition is usually harmless unless the reductions are so severe that they leave the patient vulnerable to infections.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Acute Lupus Hemophagocyte Syndrome.&lt;/i&gt; A rare blood complication of SLE that occurs primarily in Asians is called acute lupus hemophagocytic syndrome. It is generally of short duration and characterized by fever and a sudden drop in blood cells and platelets.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Lymphomas&lt;/em&gt;. Patients with SLE and other autoimmune disorders have a greater risk for developing lymph system cancers such as Hodgkin’s disease and non-Hodgkin’s lymphoma (NHL). A 2005 study reported that patients with SLE were over seven times more likely to develop NHL than healthy patients.
&lt;/p&gt;
&lt;p&gt;Heart disease is a primary cause of death in lupus patients. The immune response in SLE can cause inflammation and other damaging effects that can cause significant injury to the arteries and tissues associated with the circulation and the heart. In addition, SLE treatments (particularly corticosteroids) affect cholesterol, weight, and other factors that can also affect the heart. For decades, experts questioned the extent to which the drugs used to treat SLE contributed to the high rate of atherosclerosis in such patients. Numerous studies now suggest that something about the disease process itself, possibly the chronic inflammation of the blood vessels, probably lies at the root of this dangerous problem. In any event, patients with SLE, have a higher chance for the following conditions, which put them at risk for heart attack or stroke:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Atherosclerosis, or plaque buildup in the arteries&lt;/li&gt;
&lt;li&gt;Increased stiffness in the arteries&lt;/li&gt;
&lt;li&gt;Unhealthy cholesterol and lipid (fatty molecules) levels&lt;/li&gt;
&lt;li&gt;High blood pressure, most likely because of kidney injury and corticosteroid treatments&lt;/li&gt;
&lt;li&gt;Congestive heart failure&lt;/li&gt;
&lt;li&gt;Pericarditis, an inflammation of the tissue surrounding the heart (occurs in about 30% of patients)&lt;/li&gt;
&lt;li&gt;Myocarditis, an inflammation of the heart muscle itself (rare)&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331620&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of pericarditis.&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;Abnormalities in the valves of the heart (rare)&lt;/li&gt;
&lt;li&gt;Blood clots&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The risk for cardiovascular disease, heart attack, and stroke is much higher than average in younger women with SLE. The risks decline as such women age.
&lt;/p&gt;
&lt;p&gt;SLE affects the lungs in about 60% of patients:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Recurrent inflammation of the membrane lining the lung (&lt;i&gt;pleurisy&lt;/i&gt;) is the most common problem.&lt;/li&gt;
&lt;li&gt;In some cases, fluid accumulates, a condition called &lt;i&gt;pleural effusio&lt;/i&gt;n, and can cause stabbing localized pain that worsens when coughing, sneezing, laughing, or taking a deep breath.&lt;/li&gt;
&lt;li&gt;Inflammation of the lung itself in SLE is called &lt;i&gt;lupus pneumonitis&lt;/i&gt;. It can be caused by infections or by the SLE inflammatory process. Symptoms are the same in both cases: fever, chest pain, labored breathing, and coughing. Rarely, lupus pneumonitis becomes chronic and causes scarring in the lungs, which reduces their ability to deliver oxygen to the blood.&lt;/li&gt;
&lt;li&gt;A very serious and also rare condition called &lt;i&gt;pulmonary hypertension&lt;/i&gt; occurs when high pressure develops in the vessels supplying blood to the lungs.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331621&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of primary pulmonary hypertension.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;The kidneys are a crucial battleground in SLE because it is here that the debris left over from the immune attacks is most likely to be deposited. About 50% of patients with SLE exhibit inflammation of the kidneys (called &lt;i&gt;lupus nephritis&lt;/i&gt;).This condition occurs in different forms and can vary widely in severity.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331412&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the kidney.&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Proliferative nephritis&lt;/i&gt; is a serious variant of lupus nephritis. It occurs when the inflammatory process causes widespread damage and scarring in the blood vessels of the kidneys, which filters waste products, water, and salts out of the blood. The condition is associated with high blood pressure and kidney deterioration.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Membranous lupus nephritis&lt;/i&gt; is another variant that is often associated with a good outlook. In some cases, however, if the kidney is persistently exposed to high protein levels, the disorder can progress to fatal end-stage kidney (renal) disease.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Serious complications occur eventually in about 30% of patients. If kidney injury develops, it almost always occurs within 10 years of the onset of SLE, rarely after that.
&lt;/p&gt;
&lt;p&gt;Nearly all patients with SLE report some symptoms relating to problems that occur in the central nervous system (CNS), which includes the spinal cord and the brain. Most of these symptoms are minor and some, such as headache, may be related to depression rather than the disease itself. CNS involvement is more likely to occur in the first year, usually during flare-ups in other organs. Symptoms vary widely and may be indistinguishable from psychiatric or neurologic disorders or from the side effects of some medications used for SLE. Central nervous system symptoms are usually mild, but there is little effective treatment available for them. CNS symptoms get worse as the disease progresses.
&lt;/p&gt;
&lt;p&gt;The most serious CNS disorder is inflammation of the blood vessels in the brain, which occurs in 10% of patients with SLE. Fever, seizures, psychosis, and even coma can occur. Other CNS side effects include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Irritability&lt;/li&gt;
&lt;li&gt;Emotional disorders (anxiety, depression)&lt;/li&gt;
&lt;li&gt;Mild impairment of concentration and memory&lt;/li&gt;
&lt;li&gt;Migraine and tension headaches&lt;/li&gt;
&lt;li&gt;Problems with the reflex systems, sensation, vision, hearing, and motor control&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Infections are a common complication and a major cause of death in all stages of SLE. The immune system is indeed overactive in SLE, but it is also abnormal and reduces the ability to fight infections. Patients are not only prone to the ordinary streptococcal and staphylococcal infections, but they are also susceptible to fungal and parasitic infections (called opportunistic infections), which are common in people with weakened immune systems. They also face an increased risk for herpes, salmonella, and yeast infections. Corticosteroid and immunosuppressants, treatments used for SLE, also increase the risk for infections, thereby compounding the problem.
&lt;/p&gt;
&lt;p&gt;About 45% of patients with SLE suffer gastrointestinal problems, including nausea, weight loss, mild abdominal pain, and diarrhea. Severe inflammation of the intestinal tract occurs in less than 5% of patients and causes acute cramping, vomiting, diarrhea, and, rarely, intestinal perforation, which can be life-threatening. Fluid retention and swelling can cause intestinal obstruction, which is much less serious but causes the same type of severe pain. Inflammation of the pancreas can be caused by the disease and by corticosteroid therapy.
&lt;/p&gt;
&lt;p&gt;Arthritis caused by SLE almost never leads to destruction or deformity of joints. The inflammatory process can, however, damage muscles and cause weakness. Patients with SLE also commonly experience reductions in bone mass density (osteoporosis) and have a higher risk for fractures, whether or not they are taking corticosteroids (which can increase the risk for osteoporosis). Women who have SLE should have regular bone mineral density scans to monitor bone health.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331181&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of osteoporosis.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Inflamed blood vessels in the eye can reduce blood supply to the retina, resulting in degeneration of nerve cells and a risk of hemorrhage in the retina. The most common symptoms are cotton-wool-like spots on the retina. In about 5% of patients sudden temporary blindness may occur.
&lt;/p&gt;
&lt;p&gt;In one study, 40% of patients with SLE quit work within 4 years of diagnosis, and many had to modify their work conditions. Significant factors that predicted job loss included high physical demands from the work itself, a more severe condition at the time of diagnosis, and lower educational levels. People with lower income jobs were at particular risk for leaving them.
&lt;/p&gt;
&lt;p&gt;Women with lupus who conceive face high-risk pregnancies. It is important for women to understand the potential complications and plan accordingly. The most important advice is to avoid becoming pregnant when lupus is active.
&lt;/p&gt;
&lt;p&gt;Research suggests that the following factors predict a successful pregnancy:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;em&gt;Disease state at time of conception&lt;/em&gt;. Experts strongly recommend that women wait to conceive until their disease state has been inactive for at least 6 months.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Kidney (renal) function&lt;/em&gt;. Women should make sure that their kidney function is evaluated prior to conception. Poor kidney function can worsen high blood pressure and cause excess protein in the urine. These complications increase the risk for preeclampsia and miscarriage.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Lupus-related antibodies&lt;/em&gt;. Antiphospholipid and anticardiolipin antibodies can increase the risks for preeclampsia, miscarriage, and stillbirths. Anti-SSA and anti-SSB antibodies can increase the risk for neonatal lupus erythematosus, a condition that can cause skin rash and liver and heart damage to the newborn baby. Levels of these antibodies should be tested at the start of pregnancy. Certain medications (aspirin, heparin) and tests (fetal heart monitoring) may be needed to ensure a safe pregnancy.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Medication use during pregnancy&lt;/em&gt;. Women with active disease may need to take low-dose corticosteroids, but women with inactive disease should avoid these drugs. Steroids appear to pose a low risk for birth defects, but can increase a pregnant woman’s risks for gestational diabetes, high blood pressure, infection, and osteoporosis. For patients who need immunosuppressive therapy, azathioprine (Imuran) is an option. Methotrexate (Rheumatrex) and cyclophosphamide (Cytoxan) should not be taken during pregnancy.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Pregnancy Risks&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Women with lupus are 20 times more likely to die during pregnancy than women without the disease. The risk for maternal death is due to the following serious conditions that can develop during pregnancy:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;em&gt;Miscarriages.&lt;/em&gt; About 25% of lupus pregnancies result in miscarriage. The risk is highest for patients with antiphospholipid antibodies, active kidney disease, or high blood pressure&lt;em&gt;.&lt;/em&gt;&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Blood clots&lt;/em&gt;. Women with lupus have a 6 times greater risk for developing deep vein thrombosis (blood clots) than women without the disease.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Clotting complications&lt;/em&gt;. Low blood platelet count and anemia are also risks. Women with lupus are 3 times more likely to need a transfusion during pregnancy than women without lupus.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Infections&lt;/em&gt;. Blood infections (sepsis), pneumonia, and urinary tract infections are more common in pregnant women with lupus.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Preeclampsia&lt;/em&gt;. Women with lupus are three times more likely than healthy women to develop preeclampsia (pregnancy-related high blood pressure), which can be potentially life threatening.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Birth Complications&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;em&gt;Pre-term birth&lt;/em&gt;. Women with lupus are 2.5 times more likely to have pre-term labor than women without lupus. Pre-term labor increases the risk for giving birth to low-weight babies.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Stillbirths&lt;/em&gt;. A 2005 study reported that the risk of still births was 10 times greater for women who had not yet been diagnosed with lupus, and 4 times greater for women with diagnosed lupus, compared with healthy women. This suggests that lupus may have a pre-disease state.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Caesarean section&lt;/em&gt;. Thirty-seven percent of women with lupus require a C-section compared with 22% of women without the disease.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Despite these obstacles, many women with lupus have healthy pregnancies and deliver healthy babies. To increase the odds of a successful pregnancy, it is important for women to plan carefully before becoming pregnant. Be sure to find knowledgeable doctors with whom you can communicate and trust. Experts recommend that pregnant women with lupus assemble an interdisciplinary health care team that includes a rheumatologist, high-risk obstetrician, and (for patients with kidney disease) a nephrologist.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_8&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;No single test can confirm or rule out SLE. A number of tests are required before SLE can be diagnosed definitively. The first symptoms of SLE can resemble one of many syndromes or disorders, including rheumatoid arthritis, Still&#039;s disease, rheumatic fever, Lyme disease, multiple sclerosis, thrombotic thrombocytopenia purpura, cryoglobulinemia, Weber-Christian disease, viral infections, vasculitis, psychosis, and other conditions. Other autoimmune disorders, such as Sjögren syndrome or scleroderma, may even be present at the same time as SLE.
&lt;/p&gt;
&lt;table border=&quot;1&quot; cellpadding=&quot;3&quot; cellspacing=&quot;0&quot;&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; /&gt;&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;1. Characteristic rash across the cheek
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;2. Discoid lesion rash
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;3. Photosensitivity
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;4. Oral ulcers
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;5. Arthritis
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;6. Inflammation of membranes in the lungs, the heart, or the abdomen
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;7. Evidence of kidney disease
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;8. Evidence of severe neurologic disease
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;9. Blood disorders, including low red and white blood cell and platelet counts
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;10. Immunologic abnormalities
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;11. Positive antinuclear antibody (ANA)
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Note&lt;/b&gt;: A patient must experienced four of the criteria before a doctor can classify the condition as SLE. These criteria, proposed by the American College of Rheumatology, are not to be relied upon solely for diagnosis, however.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;p&gt;Methods for measuring the antibodies involved with SLE vary, and the range of results can be bewildering. Repeat tests may be needed.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Antinuclear Antibodies (ANAs).&lt;/i&gt; A primary test for SLE checks for antinuclear antibodies (ANA), which attack the cell nucleus.
&lt;/p&gt;
&lt;p&gt;High levels of ANA are found in more than 98% of patients with SLE. A number of other conditions, however, also cause high levels of ANA, so a positive test is not a definite diagnosis for SLE:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Antinuclear antibodies may be strongly present in other autoimmune diseases (such as scleroderma, Sjögren syndrome, or rheumatoid arthritis).&lt;/li&gt;
&lt;li&gt;They also may be weakly present in about 20 - 40% of healthy women.&lt;/li&gt;
&lt;li&gt;Some drugs can also produce positive antibody tests, including hydralazine, procainamide, isoniazid, and chlorpromazine.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A negative ANA test makes a diagnosis of SLE unlikely but not impossible. High or low concentrations of ANA also do not necessarily indicate the severity of the disease, since antibodies tend to come and go in patients with SLE.
&lt;/p&gt;
&lt;p&gt;In general, the ANA test is considered a screening test:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;If SLE symptoms are present and the ANA test is positive, other tests for SLE will be administered.&lt;/li&gt;
&lt;li&gt;If SLE symptoms are not present and the test is positive, the doctor will look for other causes, or the results will be ignored if the patient is feeling healthy.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;ANA Subtypes.&lt;/i&gt; In some cases, doctors may test for specific ANA subtypes.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Anti-double stranded DNA (Anti-ds DNA) is usually found only in patients with SLE. It may play an important role in injury to blood vessels found in SLE, and high levels often indicate kidney involvement. Anti-ds DNA levels tend to fluctuate over time and may even disappear.&lt;/li&gt;
&lt;li&gt;Anti-Sm antibodies are also usually found only with SLE. They are more constant and are more likely to be detected in African-American patients. Although the antibody is not usually seen in lupus patients, its confirmed presence almost always indicates SLE.&lt;/li&gt;
&lt;li&gt;When the ANA is negative but the diagnosis is still strongly suspected, a test for anti-Ro (also called anti-SSA) and anti-La (also called anti-SSB) antibodies may identify patients with a rare condition called ANA negative, Ro lupus. These autoantibodies may be involved in the sun-sensitive rashes experienced by patients with SLE and are also found in association with neonatal lupus syndrome, in which a pregnant mother&#039;s antibodies cross the placenta and cause inflammation in the developing child&#039;s skin or heart.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Antibodies to SR Proteins.&lt;/i&gt; An advance in diagnosing SLE has been the detection of antibodies to molecules called SR proteins, which are carried by most patients. The test accurately detects lupus in 50 - 70% of patients who test positive for these antibodies.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Antiphospholipid Antibodies.&lt;/i&gt; In patients with SLE in whom blood abnormalities are suspected, tests may be able to detect the presence of the two major antiphospholipid antibodies:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A quarter to a half of patients with SLE may have these antibodies. They attack blood-clotting regulator proteins that stick to phospholipids, fatty compounds found in cell membranes throughout the body. Antiphospholipid antibodies increase the risks for blood clots and may be responsible for narrowing of (and irregularities in) blood vessels. Antiphospholipid antibodies are linked with miscarriages and other pregnancy complications, strokes, heart attacks and blood clots in almost any part of the body, including kidneys, legs, lungs, and eyes.&lt;/li&gt;
&lt;li&gt;The test for the &lt;i&gt;lupus anticoagulant antibody&lt;/i&gt; measures the time it takes blood to clot. A longer than normal blood clotting time indicates a &lt;i&gt;higher&lt;/i&gt; chance for clotting in the body and, therefore, the presence of lupus anticoagulant.&lt;/li&gt;
&lt;li&gt;An ELISA test (enzyme-linked immunosorbent assay) is performed to detect the &lt;i&gt;anticardiolipin antibody&lt;/i&gt;.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;As with the ANA, these antibodies also have a tendency to appear and disappear in a single patient. Patients who have these autoantibodies as well as blood clotting problems or frequent miscarriage are diagnosed with antiphospholipid syndrome (APS), which often occurs in SLE but can also develop independently.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Complement.&lt;/i&gt; Blood tests of patients with SLE often show low levels of serum complement, a protein in the blood that aids the body&#039;s infection fighters. Individual proteins are termed by the letter &quot;C&quot; followed by a number. Common complement tests measure C3, C4, C1q, and CH50. There is some evidence that complete deficiencies of C1q may be a key factor in the inability of the immune system to contain the autoimmunity process. Complement levels are especially low if there is kidney involvement or other disease activity.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;LE Cell Tests&lt;/em&gt;. The first blood test ever used for SLE called LE (lupus erythematosus) cell test is positive in only about half of patients with SLE and is no longer used that often.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Blood Count&lt;/em&gt;. White and red blood cell and platelet counts are usually lower than normal and, depending on severity, are used to determine complications, such as anemia or infection.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331332&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the formed elements of blood.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;If a skin rash is present, the doctor may take a biopsy (a tissue sample) from the margin of a skin lesion. A test known as a lupus band detects antibodies known as immunoglobulin G (IgG), which are located just below the outer layer of the tissue sample. They are present in about 80% of patients with active SLE and in 30 - 40% of those with inactive disease. The biopsy will not differentiate between systemic and discoid lupus, but it can rule out other diseases. Tests for other antibodies will rule out or confirm discoid lupus and subacute cutaneous lupus.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Kidney Damage and Lupus Nephritis.&lt;/i&gt; Kidney damage in patients already diagnosed with SLE may be detected from the following tests:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Blood tests that measure creatinine, a protein metabolized in muscles and excreted in the urine. High levels suggest kidney damage, although it can also be present with normal creative levels.&lt;/li&gt;
&lt;li&gt;Tests for detecting anti-ds DNA antibodies and complement. High levels of anti-ds DNA and low levels of complement C3 suggest kidney damage. (It should be noted, however, that some patients with severe kidney damage show low levels of anti-ds DNA.) Testing for anti-C1q antibodies now appears to be an even more reliable indicator of lupus nephritis.&lt;/li&gt;
&lt;li&gt;Urine analysis. Urine analyses should be performed at 4- to 6-month intervals to check for signs of kidney involvement.&lt;/li&gt;
&lt;li&gt;A kidney biopsy. This may be performed to determine if lupus nephritis is present when less invasive tests indicate kidney involvement. It is not absolutely accurate but it helps determine treatment. Electron microscopy (very high-powered electronic microscopes) may be especially important in obtaining critical information on the degree of kidney damage.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Lung and Heart Involvement.&lt;/i&gt; A chest x-ray may be performed to check lung and heart function. An electrocardiogram and an echocardiogram are administered if heart disease is suspected.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331420&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of an electrocardiogram.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Central Nervous System Complications.&lt;/i&gt; SLE occurring in the central nervous system (CNS) can be difficult to diagnose because its symptoms are easily confused with other psychiatric and neurologic conditions.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Tests of the cerebrospinal fluid (CSF) for elevated levels of autoantibodies are the most reliable ways to detect CNS complications caused by a faulty immune system.&lt;/li&gt;
&lt;li&gt;Additional tests, including electroencephalograms (EEGs), magnetic resonance imaging (MRI), computed tomography (CT), or x-rays may be useful when blood vessel blockage in the brain is suspected.&lt;/li&gt;
&lt;li&gt;If the doctor suspects that CNS symptoms are caused by infection, especially for patients who are receiving immunosuppressant therapy, a lumbar puncture should be performed.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Osteoporosis.&lt;/i&gt; To detect early osteoporosis in patients with SLE whose disease has lasted more than 3.5 years, experts recommend an imaging test called dual energy x-ray absorptiometry (DEXA) to measure bone mineral density.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_9&quot;&gt;Treatment&lt;/h3&gt;
&lt;p&gt;No treatment cures systemic lupus erythematosus, but many therapies can suppress symptoms and relieve discomfort. Treatment of SLE varies depending on the extent and severity of the disease.
&lt;/p&gt;
&lt;p&gt;Only three drugs are FDA-approved for the treatment of lupus:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Prednisone&lt;/li&gt;
&lt;li&gt;Aspirin&lt;/li&gt;
&lt;li&gt;Hydroxychloroquine&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;However, none of these drugs are the current standard of care. In everyday practice, numerous other drugs are commonly used. Researchers are conducting numerous clinical studies and drug investigations. Genetic research in lupus is progressing very rapidly, and hopefully new drugs will be approved in the future. There are also different drugs available to treat some of the conditions associated with lupus.
&lt;/p&gt;
&lt;p&gt;Less intensive treatments may be effective for symptoms of mild lupus. They include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Creams and sunblocks for rashes&lt;/li&gt;
&lt;li&gt;Nonsteroidal anti-inflammatory drugs for fever, arthritis, and headache&lt;/li&gt;
&lt;li&gt;Antimalarial drugs for pleurisy, mild kidney involvement, and inflammation of the tissue surrounding the heart&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;More aggressive treatment is needed if there is serious disease progression, as evidenced by:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Hemolytic anemia&lt;/li&gt;
&lt;li&gt;Low platelet count with an accompanying rash (thrombocytopenia purpura)&lt;/li&gt;
&lt;li&gt;Major involvement in the lungs or heart&lt;/li&gt;
&lt;li&gt;Significant kidney damage&lt;/li&gt;
&lt;li&gt;Acute inflammation of the small blood vessels in the extremities or gastrointestinal tract&lt;/li&gt;
&lt;li&gt;Severe central nervous system symptoms&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The primary approach to treating severe SLE is to suppress the immune factors, most often first with corticosteroids and other immunosuppressant drugs. Investigational drugs and procedures are also showing promise.
&lt;/p&gt;
&lt;p&gt;The major complications of the disease must be treated as separate problems, keeping in mind the specific aspects of SLE. They are discussed elsewhere in this report.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_10&quot;&gt;Treatment for Cutaneous and Mild SLE&lt;/h3&gt;
&lt;p&gt;&lt;em&gt;Creams.&lt;/em&gt; Steroid creams are often used for skin lesions. However, many patients with discoid lupus do not respond to steroids, particularly if they have eruptions that are caused by sun sensitivity. A cream derived from vitamin A (Tegison) may help some lesions that do not clear up with steroid creams.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Sun Protection.&lt;/i&gt; Sun protection is essential. Patients should always use sunblock creams (not just sunscreens) and always wear hats and clothing made of tightly woven fabrics.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Common NSAIDs.&lt;/i&gt; NSAIDs block prostaglandins, the substances that dilate blood vessels and cause inflammation and pain. There are dozens of NSAIDs.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Over-the-counter NSAIDs include aspirin, ibuprofen (Motrin, Advil), naproxen (Aleve), ketoprofen (Actron, Orudis KT).&lt;/li&gt;
&lt;li&gt;Prescription NSAIDs include ibuprofen (Motrin), naproxen (Naprosyn, Anaprox), diclofenac (Voltaren), tolmetin (Tolectin), ketoprofen (Orudis, Oruvail), dexibuprofen (Seractil).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;For people with lupus, NSAIDs may help relieve:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Joint pain and swelling&lt;/li&gt;
&lt;li&gt;Muscle pain&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Side Effects&lt;/em&gt;. Regular, long-term use of NSAIDs can cause ulcers and gastrointestinal bleeding, which can lead to anemia. To avoid these problems, it’s best to take NSAIDs with food or immediately after a meal. Long-term use of NSAIDs (with the exception of aspirin) can also increase the risk for heart attack and stroke.
&lt;/p&gt;
&lt;p&gt;Other NSAID side effects may include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Upset stomach&lt;/li&gt;
&lt;li&gt;Dyspepsia (burning, bloated feeling in pit of stomach)&lt;/li&gt;
&lt;li&gt;Drowsiness&lt;/li&gt;
&lt;li&gt;Skin bruising&lt;/li&gt;
&lt;li&gt;High blood pressure&lt;/li&gt;
&lt;li&gt;Fluid retention&lt;/li&gt;
&lt;li&gt;Headache&lt;/li&gt;
&lt;li&gt;Rash&lt;/li&gt;
&lt;li&gt;Reduced kidney function&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Patients who have kidney problems associated with lupus (lupus nephritis) should be especially cautious about using NSAIDs. Experts recommend that patients with lupus who take NSAIDs on a regular basis should have their liver and kidney function tested every 3 - 4 months.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;An ulcer is a crater-like lesion on the skin or mucous membrane caused by an inflammatory, infectious, or malignant condition. Patients can take certain medicines to suppress the acid in the stomach causing the erosion of the stomach lining. Endoscopic therapy can be used to stop bleeding from the ulcer.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs) is the second most common cause of ulcers. Ulcers caused by nonsteroidal anti-inflammatory drugs (NSAIDs) are more likely to bleed than those caused by the bacteria Helicobacter pylori.
&lt;/p&gt;
&lt;p&gt;Those at high risk for bleeding include people over age 60, anyone with a history of ulcers or gastrointestinal bleeding, patients with serious heart conditions, people who abuse alcohol, and those who take medications such as anticoagulants (blood thinners) and corticosteroids.
&lt;/p&gt;
&lt;p&gt;Proton-pump inhibitor (PPI) drugs may help prevent and heal ulcers caused by NSAIDs. PPIs include omeprazole (Prilosec), esomeprazole (Nexium), and lansoprazole (Prevacid).
&lt;/p&gt;
&lt;p&gt;A doctor may prescribe antimalarial drugs for discoid lupus (skin sores) or mild lupus when skin problems and joint pains are the predominant symptoms:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Hydroxychloroquine (Plaquenil) is the most common antimalarial drug used for lupus. This drug is effective as maintenance therapy to reduce flares in patients with mild or inactive disease. Hydroxychloroquine may help protect against blood clots in people with antiphospholipid syndrome, high cholesterol levels, and bone loss.&lt;/li&gt;
&lt;li&gt;Other antimalarial drugs include chloroquine (Aralen) or quinacrine (Atabrine).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Treatment may start initially with high doses in order to accumulate high levels of the drug in the bloodstream. It is not known exactly why antimalarials work. Some researchers believe they inhibit the immune response, and others think they interfere specifically with inflammation.
&lt;/p&gt;
&lt;p&gt;A 2006 study suggested that anti-malarial drugs work best in patients who have genetic predispositions to certain types of immune-fighting proteins. The study found that patients who had genetic variations causing abnormally high levels of tumor necrosis alpha (TNF-alpha) and abnormally low levels of interleukin-10 (IL-10) responded best to these drugs.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects.&lt;/i&gt; Side effects of antimalarials may include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Skin rash&lt;/li&gt;
&lt;li&gt;Change in skin color (yellow in the case of quinacrine)&lt;/li&gt;
&lt;li&gt;Gastrointestinal problems&lt;/li&gt;
&lt;li&gt;Headache&lt;/li&gt;
&lt;li&gt;Hair loss&lt;/li&gt;
&lt;li&gt;Muscle aches&lt;/li&gt;
&lt;li&gt;Eye damage&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The most serious is damage to the retina, although this is very uncommon at low doses. Eye damage after taking hydroxychloroquine is reversible when caught in time and treated, but it is not reversible if the damage develops after taking chloroquine. An eye exam is advisable about every 6 months.
&lt;/p&gt;
&lt;p&gt;Antimalarials may also be used in combination with other anti-SLE drugs, including immunosuppressants and corticosteroids. It should be noted that smoking significantly reduces the effectiveness of antimalarial drugs.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_11&quot;&gt;Treatment for Severe SLE&lt;/h3&gt;
&lt;p&gt;Severe SLE is treated with corticosteroids, also called steroids, which suppress the inflammatory process. Steroids can help relieve many of the complications and symptoms, including anemia and kidney involvement.
&lt;/p&gt;
&lt;p&gt;Oral prednisone (Deltasone, Orasone) is usually prescribed. Other drugs include methylprednisolone (Medrol, Solumedrol), hydrocortisone, and dexamethasone (Decadron).
&lt;/p&gt;
&lt;p&gt;Some people need to take oral prednisone for only a short time; others may require it for a long duration. An intravenous administration of methylprednisolone using &quot;pulse&quot; therapy for 3 days is proving useful for flare-ups in the joints. Combinations with other drugs, particularly immunosuppressants, may be beneficial.
&lt;/p&gt;
&lt;p&gt;Regimens vary widely, depending on the severity and location of the disease. Most patients with SLE can eventually function without prednisone, although some may have to choose between the long-term toxicity of corticosteroids and the complications of active disease.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects of Long-Term Oral Corticosteroids.&lt;/i&gt; Unfortunately, serious and even life-threatening complications have been associated with long-term steroid use. The bone-thinning condition osteoporosis is a common and particularly severe long-term side effect of prolonged steroid use. Medications that can prevent osteoporosis include calcium supplements, parathyroid hormone, alendronate etidronate, risedronate, or hormone replacement therapy in post-menopausal women. Vitamin C and E may help reduce the risk of cataracts.
&lt;/p&gt;
&lt;p&gt;Other side effects associated with prolonged use of oral steroids include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Cataracts&lt;/li&gt;
&lt;li&gt;Glaucoma&lt;/li&gt;
&lt;li&gt;Diabetes&lt;/li&gt;
&lt;li&gt;Fluid retention&lt;/li&gt;
&lt;li&gt;Susceptibility to infections&lt;/li&gt;
&lt;li&gt;Weight gain&lt;/li&gt;
&lt;li&gt;High blood pressure&lt;/li&gt;
&lt;li&gt;Acne&lt;/li&gt;
&lt;li&gt;Excess hair growth&lt;/li&gt;
&lt;li&gt;Wasting of the muscles&lt;/li&gt;
&lt;li&gt;Menstrual irregularities&lt;/li&gt;
&lt;li&gt;Irritability&lt;/li&gt;
&lt;li&gt;Insomnia&lt;/li&gt;
&lt;li&gt;Psychosis&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Withdrawal from Long-Term Use of Oral Corticosteroids.&lt;/i&gt; Long-term use of oral steroid medications suppresses secretion of natural steroid hormones by the adrenal glands. After withdrawal from these drugs, this so-called adrenal suppression persists and it can take the body a while (sometimes up to a year) to regain its ability to produce natural steroids again. A few cases of severe adrenal insufficiency have occurred when patients switched from oral to inhaled steroids, which, in rare cases, has resulted in death.
&lt;/p&gt;
&lt;p&gt;No one should stop taking any steroids without consulting a doctor first, and if steroids are withdrawn, regular follow-up monitoring is necessary. Patients should discuss with their doctors measures for preventing adrenal insufficiency during withdrawal, particularly during stressful times, when the risk increases.
&lt;/p&gt;
&lt;p&gt;Drugs known as immunosuppressants are often used, either alone or with corticosteroids for very active SLE, particularly when kidney or neurologic involvement or acute blood vessel inflammation is present. These drugs suppress the immune system by damaging cells that grow rapidly, including those that produce antibodies. About a third of patients take immunosuppressants at some point in the course of the disease.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Specific Immunosuppressants.&lt;/i&gt; The most common immunosuppressants are:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Cyclophosphamide (Cytoxan) used to be considered the gold standard of treatment for lupus kidney disease (lupus nephritis). Cyclophosphamide is given intravenously and is sometimes used in combination with corticosteroids or other drugs. It has been used for lupus since the 1970s. Side effects are very severe and include nausea, vomiting, hair loss, infertility, and infections.&lt;/li&gt;
&lt;li&gt;Mycophenolate mofetil (CellCept) is now becoming the new standard. Many recent studies have shown that CellCept works better than cyclophosphamide and causes far fewer severe side effects (diarrhea is the main side effect). Unlike cyclophosphamide, it is taken by mouth. Most doctors now recommend CellCept as a first-line treatment for newly diagnosed patients with mild or moderate lupus kidney disease. It may not be appropriate for patients with kidney failure or rapidly progressing kidney disease.&lt;/li&gt;
&lt;li&gt;Azathioprine (Imuran) has the lowest toxicity, but is less effective than other immunosuppressants.&lt;/li&gt;
&lt;li&gt;Cyclosporine (Sandimmune) has been used for years, mostly for SLE associated with kidney involvement. High blood pressure is common, however, with this drug.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The most frequent side effects of immunosuppressants include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Stomach and intestinal problems&lt;/li&gt;
&lt;li&gt;Skin rash&lt;/li&gt;
&lt;li&gt;Mouth sores&lt;/li&gt;
&lt;li&gt;Hair loss&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Serious side effects of immunosuppressants include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Low blood cell counts&lt;/li&gt;
&lt;li&gt;Anemia&lt;/li&gt;
&lt;li&gt;Menstrual irregularity&lt;/li&gt;
&lt;li&gt;Early menopause&lt;/li&gt;
&lt;li&gt;Ovarian failure&lt;/li&gt;
&lt;li&gt;Infertility&lt;/li&gt;
&lt;li&gt;Herpes zoster (shingles)&lt;/li&gt;
&lt;li&gt;Liver and bladder toxicity&lt;/li&gt;
&lt;li&gt;Increased risk of cancer&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In general, immunosuppressants should not be used alone unless corticosteroids are ineffective or inappropriate. Grapefruit juice has an enzyme that may enhance the effects of some immunosuppressants.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Monoclonal Antibodies (MAbs).&lt;/em&gt; A MAb is a laboratory-made protein that targets specific immune cells, such as B cells. B cell over-activation has been identified as a key component of the lupus disease process. Promising MAbs in development for SLE treatment include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Epratuzumab is being investigated for treatment of moderate-to-severe lupus. It is currently in Phase III trials.&lt;/li&gt;
&lt;li&gt;Belimumab (Lymphostat-B) is also in Phase III trials.&lt;/li&gt;
&lt;li&gt;Rituximab (Rituxan), a lymphoma cancer and rheumatoid arthritis drug, has shown good results in early trials in improving lupus symptoms. Researchers think it may affect how T cells and B cells interact. However, in December 2006 the FDA warned of several cases of progressive multifocal leukoencephalopathy (PML) in patients with lupus who took this drug. PML is a life-threatening brain infection. Some patients developed PML as late as 12 months after their last dose of rituximab. Two patients with lupus died from PML.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Intravenous Immunoglobulins&lt;/em&gt;. Intravenous immunoglobulins (IVIG) are sometimes used for patients who have not responded to other SLE treatments. Immunoglobulins are antibodies produced by immune system B-lymphocyte cells. IVIG is a blood product that contains these antibodies.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Dehydroepiandrosterone (DHEA).&lt;/em&gt; Dehydroepiandrosterone (DHEA) is a natural steroid hormone that is produced by the adrenal glands and converted into estrogen and androgen. The synthetic equivalent of DHEA, prasterone (Prestara), is being investigated as a potential treatment for SLE. Several clinical trials have indicated promising, although mixed, results for prasterone’s effect on preventing bone mineral density loss in women who take prednisone. Prasterone is still in the drug development stage and it is not clear when, or if, it will be commercially available.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Autologous Stem Cell Transplantation.&lt;/i&gt; Some patients with severe lupus have achieved at least short-term remission after undergoing autologous transplantation of stem cells and high-dose drug therapy to suppress the damaging immune factors. Stem cells are the early forms for all blood cells in the body. An autologous transplant is one in which marrow or blood cells used are the patient&#039;s own. (The advantage to an autologous transplant is that the patient&#039;s own cells are not at risk for rejection by the immune system.)
&lt;/p&gt;
&lt;p&gt;The procedure first removes the cells from the patient, who then receives high-dose immunotherapy. The stem cells are then reintroduced. Early results of small studies are encouraging, especially for treatment of antiphospholipid syndrome. Evidence suggests that these re-introduced stem cells do not repeat the original autoimmune errors. A 2006 study in the &lt;em&gt;Journal of the American Medical Association&lt;/em&gt; indicated that autologous stem cell transplantation can help boost the immune system and lead to remission. Patients in the study had severe lupus that was resistant to standard treatments. Results were long-lasting. Researchers calculated that patients had a 50% chance of remaining disease-free after 5 years.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;UVA-1 Phototherapy.&lt;/i&gt; A promising treatment uses ultraviolet A-1 (UVA-1) radiation, long UVA wave lengths that do not promote sunburn and may actually block inflammatory immune factors. Small studies have suggested that UVA-1 phototherapy may have some benefits for lowering disease activity in SLE.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Plasmapheresis&lt;/em&gt;. Plasmapheresis is a process in which the fluid part of the blood, called plasma, is removed from blood cells. The procedure involves first taking blood from the patient. The plasma, which contains the inflammatory antibodies and other immunologically active substances, is discarded and replaced with other fluids. The blood is then returned. Plasmapheresis is not useful for routine management of patients but may have some benefits for patients who do not respond to standard treatments or in specific cases, such as lupus patients with hemolytic anemia.
&lt;/p&gt;
&lt;table border=&quot;1&quot; cellpadding=&quot;3&quot; cellspacing=&quot;0&quot;&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;2&quot; /&gt;&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Infections, Inflammation, or Hypertension in the Lungs&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;i&gt;Preventive Measures.&lt;/i&gt; Immunizations with inactive viruses and preventive antibiotics should be considered for patients with SLE who are at high risk for infection.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Treating Infections.&lt;/i&gt; Lung infections need to be treated aggressively with antibiotics. However, antibiotic drugs such as penicillin or the sulfa drugs may cause sensitivity rashes that can be confused with SLE rash.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Treating Lung Inflammation.&lt;/i&gt; While inflammation of the lung (pneumonitis) resembles pneumonia, it is not an infection but is a result of the autoimmune process. This condition needs to be treated with corticosteroids or immunosuppressants, but only if the doctor is sure infection is not present.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Treating Pulmonary Hypertension.&lt;/i&gt; Pulmonary hypertension is very serious. Drugs known as prostacylins -- which include epoprostenol, iloprost, and treprostinil -- are standard drugs. Bosentan (Tracleer) is the first oral drug approved for pulmonary hypertension. An inhaled iloprost formulation (Ventavis) was approved in 2004. Sildenafil (Viagra, Revatio) may also be used for this condition. Lung transplantation may be required.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Bleeding and Clotting Disorders&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;i&gt;Antiphospholipid Syndrome and Clotting Disorders.&lt;/i&gt; Hydroxychloroquine or aspirin may help prevent blood clots in women with antiphospholipid syndrome (APS). (Aspirin does not appear to be protective in men who carry the autoantibodies responsible for APS.) In patients who have experienced blood clots, treatment with the anticoagulant warfarin (Coumadin) is advisable. This blood-thinning drug may be needed lifelong. Scientists are investigating other treatment options, including autologous stem cell transplantation. The procedure has shown promise in studies for treating lupus-associated APS, but it is still experimental.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Excess Bleeding from Thrombocytopenia (Drop in Blood Platelets).&lt;/em&gt; Treatments that may be effective for thrombocytopenia include combinations of a corticosteroid and either danazol (a male hormone) or the antimalarial hydroxychloroquine. Immunosuppressants or intravenous immunoglobulin IgG may be helpful in some patients. Surgical removal of the spleen may be advisable if bleeding disorders are a serious problem, but this option should be considered carefully, because the spleen provides one line of defense against infection. (Abnormal spleen function, in any case, appears to be fairly common in SLE.)
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Kidney Disease&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;i&gt;Drugs.&lt;/i&gt; Mycophenolate mofetil (CellCept), a newer drug, can help treat kidney disease associated with SLE and has fewer side effects than other immunosuppressants. It is taken by mouth. Recent studies suggest that it works better than cyclophosphamide. CellCept may be best for patients with mild-to-moderate lupus kidney disease and may not be appropriate for patients with advanced kidney disease.
&lt;/p&gt;
&lt;p&gt;Intravenous cyclophosphamide is the most effective drug at this time for proliferative lupus nephritis, and, in combination with a steroid, has been shown to control advanced kidney disease in 60 - 90% of patients. It has severe side effects, including nausea, vomiting, hair loss, and infertility.
&lt;/p&gt;
&lt;p&gt;Steroids are also useful for treating active kidney disease and for managing milder forms of nephritis.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Procedures.&lt;/i&gt; Kidney transplant or dialysis should be considered for patients with SLE with severe kidney damage. For unknown reasons, SLE does not generally recur in the transplanted kidneys. Studies are conflicting, however, over whether SLE transplant patients have higher organ-rejection rates than other kidney-transplant recipients. Both transplantation and dialysis have potentially serious complications.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Plasmapheresis.&lt;/i&gt; It is not clear if plasmapheresis is beneficial for SLE kidney disease.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Osteoporosis&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Treatments for osteoporosis include calcium, vitamin D, bisphosphonates, parathyroid hormone, and selective estrogen-receptor modulators (SERMs). [For more information, see &lt;em&gt;In-Depth Report&lt;/em&gt; #18: &lt;a href=&quot;/2331111&quot; &gt;Osteoporosis&lt;/a&gt;.]
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Heart Disease&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;The need for aggressive treatment of high blood pressure often accompanies kidney disease. SLE is also accompanied by high cholesterol levels, which requires diet changes and drug therapies. [For more information, see &lt;em&gt;In-Depth Reports&lt;/em&gt; #3: Coronary artery disease; #14: High blood pressure; #23: Cholesterol; and #43: Heart healthy diet.]
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;The spleen is an organ that helps produce and maintain red blood cells. It also aids the body&#039;s immune system by producing white blood cells that destroy harmful substances in the body. Removal of the spleen makes a person more susceptible to infection.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331610&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an illustrated series detailing kidney transplant.&lt;/div&gt;
&lt;/div&gt;
&lt;h3 id=&quot;adamHeading_12&quot;&gt;Lifestyle Changes&lt;/h3&gt;
&lt;p&gt;People with SLE should try to maintain a healthy and active lifestyle. Light-to-moderate exercise, interspersed with rest periods, is good for the heart, helps fight depression and fatigue, and can help keep joints flexible.
&lt;/p&gt;
&lt;p&gt;Patients should minimize their exposure to crowds or people with contagious illnesses. Careful hygiene, including dental hygiene, is also important.
&lt;/p&gt;
&lt;p&gt;It is very important that patients with SLE avoid excessive exposure to sunlight. Simple preventive measures include avoiding overexposure to ultraviolet rays and wearing protective clothing and sunblocks. There is some concern that allergy shots may cause flare ups in certain cases. Patients who may benefit from them should discuss risks and benefits with an SLE specialist. In general, patients with SLE should use only hypoallergenic cosmetics or hair products.
&lt;/p&gt;
&lt;p&gt;Chronic stress has profound physical effects and influences the progression of SLE. Getting adequate rest of at least 8 hours and possibly napping during the day may be helpful. Maintaining social relationships and healthy activities may also help prevent the depression and anxiety associated with the disease.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_13&quot;&gt;Resources&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.lupus.org/&quot; target=&quot;_blank&quot;&gt;www.lupus.org&lt;/a&gt; -- Lupus Foundation of America&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.lupusny.org/&quot; target=&quot;_blank&quot;&gt;www.lupusny.org&lt;/a&gt; -- SLE Foundation of America&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.niams.nih.gov/&quot; target=&quot;_blank&quot;&gt;www.niams.nih.gov&lt;/a&gt; -- National Institute of Arthritis and Musculoskeletal and Skin Diseases&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.rheumatology.org/&quot; target=&quot;_blank&quot;&gt;www.rheumatology.org&lt;/a&gt; -- American College of Rheumatology&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.lupusresearchinstitute.org/&quot; target=&quot;_blank&quot;&gt;www.lupusresearchinstitute.org&lt;/a&gt; -- Lupus Research Institute&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_14&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;Bernatsky S, Ramsey-Goldman R, Isenberg D, Rahman A, Dooley MA, Sibley J, et al. Hodgkin&#039;s lymphoma in systemic lupus erythematosus. &lt;em&gt;Rheumatology&lt;/em&gt; (Oxford). 2007 May;46(5):830-2. Epub 2007 Jan 25.
&lt;/p&gt;
&lt;p&gt;Crosbie D, Black C, McIntyre L, Royle PL, Thomas S. Dehydroepiandrosterone for systemic lupus erythematosus. &lt;em&gt;Cochrane Database Syst Rev&lt;/em&gt;. 2007 Oct 17;(4):CD005114.
&lt;/p&gt;
&lt;p&gt;D&#039;Cruz DP, Khamashta MA, Hughes GR. Systemic lupus erythematosus. &lt;em&gt;Lancet&lt;/em&gt;. 2007 Feb 17;369(9561):587-96.
&lt;/p&gt;
&lt;p&gt;Dörner T, Kaufmann J, Wegener WA, Teoh N, Goldenberg DM, Burmester GR. Initial clinical trial of epratuzumab (humanized anti-CD22 antibody) for immunotherapy of systemic lupus erythematosus. &lt;em&gt;Arthritis Res Ther&lt;/em&gt;. 2006;8(3):R74. Epub 2006 Apr 21.
&lt;/p&gt;
&lt;p&gt;Gompel A, Piette JC. Systemic lupus erythematosus and hormone replacement therapy. &lt;em&gt;Menopause Int&lt;/em&gt;. 2007 Jun;13(2):65-70.
&lt;/p&gt;
&lt;p&gt;Harel-Meir M, Sherer Y, Shoenfeld Y. Tobacco smoking and autoimmune rheumatic diseases. &lt;em&gt;Nat Clin Pract Rheumatol&lt;/em&gt;. 2007 Dec;3(12):707-15.
&lt;/p&gt;
&lt;p&gt;Khamashta MA. Systemic lupus erythematosus and pregnancy. &lt;em&gt;Best Pract Res Clin Rheumatol&lt;/em&gt;. 2006 Aug;20(4):685-94.
&lt;/p&gt;
&lt;p&gt;Klareskog L, Padyukov L, Alfredsson L. Smoking as a trigger for inflammatory rheumatic diseases. &lt;em&gt;Curr Opin Rheumatol&lt;/em&gt;. 2007 Jan;19(1):49-54.
&lt;/p&gt;
&lt;p&gt;Kocis P. Prasterone. Am J Health Syst Pharm. 2006 Nov 15;63(22):2201-10. Lane NE. Therapy Insight: osteoporosis and osteonecrosis in systemic lupus erythematosus. &lt;em&gt;Nat Clin Pract Rheumatol&lt;/em&gt;. 2006 Oct;2(10):562-9.
&lt;/p&gt;
&lt;p&gt;Mackillop LH, Germain SJ, Nelson-Piercy C. Systemic lupus erythematosus. &lt;em&gt;BMJ&lt;/em&gt;. 2007 Nov 3;335(7626):933-6.
&lt;/p&gt;
&lt;p&gt;Mease PJ, Ginzler EM, Gluck OS, Schiff M, Goldman A, Greenwald M, et al. Effects of prasterone on bone mineral density in women with systemic lupus erythematosus receiving chronic glucocorticoid therapy. &lt;em&gt;J Rheumatol&lt;/em&gt;. 2005 Apr;32(4):616-21.
&lt;/p&gt;
&lt;p&gt;Sabahi R, Anolik JH. B-cell-targeted therapy for systemic lupus erythematosus. &lt;em&gt;Drugs&lt;/em&gt;. 2006;66(15):1933-48.
&lt;/p&gt;
&lt;p&gt;Sánchez-Guerrero J, González-Pérez M, Durand-Carbajal M, Lara-Reyes P, Jiménez-Santana L, Romero-Díaz J, et al. Menopause hormonal therapy in women with systemic lupus erythematosus. &lt;em&gt;Arthritis Rheum&lt;/em&gt;. 2007 Sep;56(9):3070-9.
&lt;/p&gt;
&lt;p&gt;Vigna-Perez M, Hernández-Castro B, Paredes-Saharopulos O, Portales-Pérez D, Baranda L, Abud-Mendoza C, et al. Clinical and immunological effects of Rituximab in patients with lupus nephritis refractory to conventional therapy: a pilot study. &lt;em&gt;Arthritis Res Ther&lt;/em&gt;. 2006;8(3):R83. Epub 2006 May 5.
&lt;/p&gt;
&lt;p&gt;Walsh M, James M, Jayne D, Tonelli M, Manns BJ, Hemmelgarn BR. Mycophenolate mofetil for induction therapy of lupus nephritis: a systematic review and meta-analysis. &lt;em&gt;Clin J Am Soc Nephrol&lt;/em&gt;. 2007 Sep;2(5):968-75. Epub 2007 Aug 8.
&lt;/p&gt;
&lt;p&gt;Walsh M, Jayne D. Rituximab in the treatment of anti-neutrophil cytoplasm antibody associated vasculitis and systemic lupus erythematosus: past, present and future. &lt;em&gt;Kidney Int&lt;/em&gt;. 2007 Sep;72(6):676-82. Epub 2007 Jul 4.
&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								1/21/2008&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Harvey Simon, MD, Editor-in-Chief, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.&lt;br /&gt;
			
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</description>
 <comments>http://www.fitsugar.com/2331622#comment</comments>
 <category domain="http://www.teamsugar.com/tag/In-Depth Report">In-Depth Report</category>
 <pubDate>Wed, 08 Oct 2008 17:35:17 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331622</guid>
</item>
<item>
 <title>Alzheimer&#039;s disease</title>
 <link>http://www.fitsugar.com/2331580</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331580&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;In This Report&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_2&quot; rel=&quot;section&quot;&gt;Highlights&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_3&quot; rel=&quot;section&quot;&gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_4&quot; rel=&quot;section&quot;&gt;Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_5&quot; rel=&quot;section&quot;&gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_6&quot; rel=&quot;section&quot;&gt;Prevention&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_7&quot; rel=&quot;section&quot;&gt;Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_8&quot; rel=&quot;section&quot;&gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_9&quot; rel=&quot;section&quot;&gt;Medications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_10&quot; rel=&quot;section&quot;&gt;Stages&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_11&quot; rel=&quot;section&quot;&gt;Resources&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_12&quot; rel=&quot;section&quot;&gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;adamHeading_2&quot;&gt;Highlights&lt;/h3&gt;
&lt;p&gt;&lt;strong&gt;Alzheimer’s Disease Toll Increasing&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;More than 5 million Americans now have Alzheimer’s disease, and the number could increase to 16 million by mid-century, according to a 2007 report from the Alzheimer’s Association.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;New Drug Indication&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;In 2006, the FDA expanded the use of donepezil (Aricept) to include treatment of people with severe dementia associated with Alzheimer’s disease. Donepezil was previously approved only for people with mild-to-moderate dementia.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Managing Psychotic and Behavioral Symptoms&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Newer antipsychotic drugs are no better than placebo for controlling psychosis, aggression, and agitation in patients with Alzheimer’s disease, indicates an important study in the &lt;em&gt;New England Journal of Medicine&lt;/em&gt;. In addition, these drugs can cause severe side effects and have been associated with increased death rate.&lt;/li&gt;
&lt;li&gt;Non-drug approaches, such as behavioral techniques and bright light boxes, may be helpful for these patients, suggests an &lt;em&gt;Archives of Internal Medicine&lt;/em&gt; study.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Brain Exercises Prevent Mental Decline&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Cognitive training exercises that help boost memory, reasoning, and processing speed may help slow mental decline and improve functional abilities in older adults, indicates a &lt;em&gt;Journal of the American Medical Association&lt;/em&gt; study.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Nonsteroidal Anti-Inflammatory Drugs (NSAIDs) Do Not Prevent Alzheimer’s&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;The NSAIDs naproxen (Aleve) and celecoxib (Celebrex) do not protect against Alzheimer’s disease, indicates a data analysis from a large-scale U.S. National Institutes of Health (NIH) clinical trial.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Docosahexaenoic Acid (DHA) for Alzheimer’s Prevention&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;DHA, an omega-3 fatty acid found in some types of fish, may lower the risk for dementia and Alzheimer’s disease as well as delay its progression. However, researchers are uncertain whether DHA dietary supplements provide the same benefits as food sources (salmon, mackerel, and other types of fatty fish). In 2007, the NIH announced the launch of a national clinical trial to evaluate whether DHA can slow cognitive and functional decline in people with mild-to-moderate Alzheimer’s disease.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Support for Caregivers&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Intensive programs that combine counseling, support groups, and problem-solving techniques can dramatically improve caregivers’ quality of life and may help delay patients’ transfers to nursing homes, several recent studies suggest.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_3&quot;&gt;Introduction&lt;/h3&gt;
&lt;p&gt;Alzheimer&#039;s disease (AD) is a degenerative disease of the brain from which there is no recovery. The disease slowly attacks nerve cells in all parts of the cortex of the brain and some surrounding structures, thereby impairing a person&#039;s abilities to govern emotions, recognize errors and patterns, coordinate movement, and remember. Ultimately, a person with AD loses all memory and mental functioning.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;The major areas of the brain have one or more specific functions.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;h3 id=&quot;adamHeading_4&quot;&gt;Causes&lt;/h3&gt;
&lt;p&gt;Researchers are finding specific biologic factors involved with Alzheimer&#039;s disease. Various environmental and genetic players appear to contribute to or trigger the process by which these factors destroy nerve cells leading to this disease.
&lt;/p&gt;
&lt;p&gt;Imaging techniques in patients with Alzheimer&#039;s disease have found significant loss of cells and volume in the regions of the brain devoted to memory and higher mental functioning. Important abnormalities have specifically been observed during biopsies:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Twisted nerve cell fibers, known as &lt;i&gt;neurofibrillary tangles&lt;/i&gt;&lt;/li&gt;
&lt;li&gt;A sticky protein, &lt;i&gt;beta amyloid&lt;/i&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Other factors also play a role.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331587&quot; &gt;&lt;/a&gt;&lt;/div&gt;
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&lt;p&gt;Click the icon to see an animation about Alzheimer&#039;s disease.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;The Effects of Neurofibrillary Tangles and Beta Amyloid in Alzheimer&#039;s Disease.&lt;/i&gt; These biologic factors appear to be involved in the development Alzheimer&#039;s disease in the following ways:
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&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Neurofibrillary tangles&lt;/i&gt; are the damaged remains of &lt;i&gt;microtubules&lt;/i&gt;, the support structure that allows the flow of nutrients through the neurons (nerve cells). A key component in these tangled fibers is an abnormal form of the &lt;i&gt;tau protein,&lt;/i&gt; which in its healthy version helps in the assembly of the microtubule structure. The defective tau, however, appears to block the actions of the normal version.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Beta Amyloid&lt;/i&gt; (also called A beta) is the second significant finding. This insoluble protein accumulates and forms sticky patches called neuritic plaque, which are found surrounded by the debris of dying nerve cells in the brains of Alzheimer&#039;s victims.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Amyloid precursor protein&lt;/i&gt; (APP) is a large nerve-protecting protein that is the source of beta amyloid. In Alzheimer&#039;s certain enzymes, particularly those called &lt;i&gt;gamma-secretases,&lt;/i&gt; snip APP into beta amyloid pieces. This process is controlled by factors called &lt;i&gt;presenilin&lt;/i&gt; proteins. (Genetic abnormalities that affect either APP or presenilin proteins occur in some inherited cases of early-onset Alzheimer&#039;s.)&lt;/li&gt;
&lt;li&gt;High levels of beta amyloid are associated with reduced levels of the neurotransmitter &lt;i&gt;acetylcholine&lt;/i&gt;. (Neurotransmitters are chemical messengers in the brain.) Acetylcholine is part of the &lt;i&gt;cholinergic system&lt;/i&gt;, which is essential for memory and learning and is progressively destroyed in Alzheimer&#039;s disease.&lt;/li&gt;
&lt;li&gt;Beta amyloid may also disrupt channels that carry sodium, potassium, and calcium. These elements serve the brain as ions, producing electric charges that must fire regularly in order for signals to pass from one nerve cell to another. If the channels that carry ions are damaged, an imbalance can interfere with nerve function and signal transmission.&lt;/li&gt;
&lt;/ul&gt;
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&lt;p&gt;Click the icon to see an image of amyloidosis.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Other Proteins.&lt;/i&gt; Researchers have now identified other important proteins in the areas of the brain affected by Alzheimer&#039;s disease.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;ERAB (endoplasmic-reticulum associated binding protein) appears to combine with beta amyloid, which in turn attracts new beta amyloid from outside the cells. High amounts of ERAB may also enhance the nerve-destructive power of beta amyloid.&lt;/li&gt;
&lt;li&gt;AMY plaques resemble beta amyloid so closely that researchers were able to detect them only with the use of highly sophisticated techniques.&lt;/li&gt;
&lt;li&gt;Elevated levels of a protein called prostate apoptosis response-4 (Par-4) may cause nerve cells to self-destruct.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Researchers are also attempting to discover why beta amyloid is so toxic to nerve cells. Some researchers are focusing on two processes in the body that may be involved with Alzheimer&#039;s disease: &lt;i&gt;oxidation&lt;/i&gt; and the &lt;i&gt;inflammatory process&lt;/i&gt;. There is some evidence that such events can begin decades before Alzheimer&#039;s disease actually develops. One scenario for their role in Alzheimer&#039;s is as follows:
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&lt;p&gt;&lt;i&gt;The Role of Oxidation.&lt;/i&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;As beta amyloid breaks down it releases unstable chemicals called oxygen-free radicals. Once released, oxygen-free radicals bind to other molecules through a process called &lt;i&gt;oxidation&lt;/i&gt;.&lt;/li&gt;
&lt;li&gt;Oxidation is the result of many common chemical processes in the body, but when oxidants are overproduced, they can cause severe damage in cells and tissue, including even affecting genetic material in cells (its DNA). Oxidation is known to play a role in many serious diseases, including coronary artery disease and cancers, and experts believe it may also contribute to Alzheimer&#039;s.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;The Inflammatory Response.&lt;/i&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;One result of oxidation is the marshaling of immune factors to repair the cellular injuries it produces. Overproduction of some of these factors, however, produces the so-called &lt;i&gt;inflammatory response,&lt;/i&gt; in which the immune process itself can actually damage the body&#039;s own cells themselves.&lt;/li&gt;
&lt;li&gt;Principle immune cells in the brain are called macrophage/microglia (M phi). In the healthy brain, they play an important protective role against invading organisms. However, when they are activated by beta amyloid oxidation, they release toxic molecules called cytokines, which are known to cause harm. For example, significantly high levels of interleukin-6, a specific cytokine, have been detected in people with Alzheimer&#039;s.&lt;/li&gt;
&lt;li&gt;Other inflammatory factors of specific interest in Alzheimer&#039;s research are the enzyme cyclooxygenase (COX) and its products called prostaglandins. Excess amounts of these factors may increase levels of &lt;i&gt;glutamate&lt;/i&gt;. Glutamate is an amino acid that excites nerves and, when overproduced, is a powerful nerve-cell killer.&lt;/li&gt;
&lt;li&gt;The inflammatory process has also been associated with the release of soluble toxins called amyloid beta-derived diffusible ligands, which some investigators believe may prove to key players in the destructive process.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Major research targets in Alzheimer&#039;s disease are the factors responsible for beta amyloid build-up and concentration in certain people and not in others. Genetic factors are believed to play a role in many cases. In 2003, the National Institute on Aging (NIA) launched the ambitious AD Genetics Initiative, a 3-year national project to bank genetic material from families who have at least two members with late-onset Alzheimer&#039;s.
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&lt;p&gt;&lt;i&gt;The ApoE Gene and Late-Onset Alzheimer&#039;s.&lt;/i&gt; The major target in genetic research on late-onset Alzheimer&#039;s disease (called LOAD) has been apolipoprotein E (ApoE), which plays a role in the movement and distribution of cholesterol for repairing nerve cells during development and after injury.
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&lt;p&gt;The gene for ApoE comes in three major types:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;ApoE4.&lt;/i&gt; Studies have reported the greatest deposits of beta amyloid in people with ApoE4, which is now believed to be a major risk factor for late-onset Alzheimer&#039;s. Some evidence suggests that the ApoE protein removes beta amyloid but the ApoE4 variant does so less efficiently than other ApoE types. (ApoE4 has also been studied for years as a risk factor for heart disease.)&lt;/li&gt;
&lt;li&gt;&lt;i&gt;ApoE3 and ApoE2.&lt;/i&gt; Fewer beta amyloid deposits have been observed in people with the ApoE3, and the fewest deposits have been observed in people with ApoE2, which may actually be protective.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;People inherit a copy of one type from each parent, but Alzheimer&#039;s disease is not inevitable even in people with two copies of the ApoE4 gene. Reports vary widely in estimating the extent of risk:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;People without ApoE4 have an estimated risk of between 9 - 20% for developing Alzheimer&#039;s by age 85.&lt;/li&gt;
&lt;li&gt;In people with one copy of the gene, the risk is between 25 - 60%.&lt;/li&gt;
&lt;li&gt;In people with two copies, the risk ranges from 50 - 90%. (Only 2% of the population carries two copies of the ApoE4 gene.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some researchers suspect that some specific variation of the ApoE4 gene or combinations with other genes are critical for the disease, since many people who carry the ApoE4 exhibit no signs of Alzheimer&#039;s. For example, evidence suggests that genetic factors play a role in a common subtype of late-onset Alzheimer&#039;s disease that also includes psychosis. An important 2002 genetic study has identified certain genetic linkages associated with ApoE4 that appear to play a strong role in this subtype.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Other Genetic Factors in Late-Onset Alzheimer&#039;s.&lt;/i&gt; Most people with late-onset Alzheimer&#039;s disease do not carry the ApoE4 gene. Increasingly, researchers believe that many cases of late-onset Alzheimer&#039;s result from a combination of genetic factors that participate in the process of producing or degrading beta amyloid. Some under investigation include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Researchers are targeting chromosomes 9, 10, and 12 as possible locations for genetic factors involved with Alzheimer&#039;s disease. (The ApoE4 gene is on chromosome 19.) In 2005, researchers announced that mutations linked to the ubiquilin 1 (UBQLN1) gene, located on chromosome 9, might be associated with increased risk for late-onset Alzheimer&#039;s disease.&lt;/li&gt;
&lt;li&gt;Researchers have detected mutations in the proteins amyloid precursor protein (APP) and ubiquitin-B (Ubi-B), which may account for some cases of late- and early-onset Alzheimer&#039;s. Such mutations are not inherited, however, but appear to be genetic mistakes that occur during transcription, the coding process in which DNA establishes the pattern for the production of its proteins and other molecules.&lt;/li&gt;
&lt;li&gt;In 2007, researchers identified mutations in the SORL1 gene as a possible factor in late-onset Alzheimer’s disease. Researchers think that variations in this gene may contribute to amyloid plaque formation in Alzheimer’s disease.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Genetic Factors for Early-Onset Alzheimer&#039;s.&lt;/i&gt; Scientists are coming closer to identifying defective genes responsible for early-onset Alzheimer&#039;s, an uncommon, but extremely aggressive form of the disease.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Mutations in genes known as presenilin-1 (PS1) and presenilin-2 (PS2) account for most cases of early-onset inherited Alzheimer&#039;s disease. The defective genes appear to accelerate beta amyloid plaque formation and &lt;i&gt;apoptosis&lt;/i&gt;, a natural process by which cells self-destruct.&lt;/li&gt;
&lt;li&gt;Genetic mutations in the genes that control amyloid precursor protein (APP) are also being targeted as causes of early-onset Alzheimer&#039;s. The genetic disease Down syndrome, for example, overproduces beta-amyloid precursor protein (APP), the source of beta amyloid, and almost always leads to early Alzheimer&#039;s. Other APP mutations are being identified.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Researchers are also investigating environmental factors (infections, metals, industrial and other toxins) that may trigger oxidation, inflammation, and the disease process, particularly in people with a genetic susceptibility to Alzheimer&#039;s.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Infectious Organisms.&lt;/i&gt; Slow, infectious viruses cause a number of other degenerative neurologic diseases, such as kuru and Creutzfeldt-Jakob disease.
&lt;/p&gt;
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&lt;p&gt;Click the icon to see an image of Creutzfeldt-Jakob disease.&lt;/div&gt;
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&lt;p&gt;Although no specific virus has been linked to Alzheimer&#039;s, some researchers theorize that people with a genetic susceptibility to Alzheimer&#039;s may be vulnerable to the actions of certain viruses, particularly under circumstances when the immune system may be weakened.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Metals.&lt;/i&gt; Some laboratory studies have reported excessive amounts of metal ions such as zinc, copper in the brain of people with Alzheimer&#039;s disease. Such ions may possibly change the chemical architecture of normal beta amyloid, making it more harmful. A mildly acidic environment appears to be important in the process that binds these metals to beta amyloid. Experts observe that such conditions (acidic environment and higher levels of zinc and copper) commonly occur as part of the inflammatory response to local injury.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Electromagnetic Fields.&lt;/i&gt; Some studies on people exposed to intense electromagnetic fields (EMF) have reported a higher incidence of Alzheimer&#039;s. However, the association between EMF and Alzheimer&#039;s is very weak.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_5&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;Alzheimer&#039;s disease is the seventh leading cause of death in American adults. It affects about 5 million Americans and 8 million more people worldwide. According to the U.S. Alzheimer’s Association, 1 in 8 people age 65 and older, and nearly 1 in 2 people over age 85, have Alzheimer’s disease.
&lt;/p&gt;
&lt;p&gt;Age is the greatest risk factor for Alzheimer&#039;s disease. The number of cases of Alzheimer&#039;s disease doubles every 5 years in people over 65. By age 85, almost half of all people are afflicted. People with the disease survive, on average, half as long as similarly aged adults without the disease.
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&lt;p&gt;With the increasing numbers of aging adults, unless effective methods for prevention and treatment are developed, Alzheimer&#039;s disease will reach epidemic proportions, afflicting about 16 million Americans within 50 years. Evidence points to older age, high blood pressure, cholesterol levels, and a family history of the disease as the most important risk factors for Alzheimer&#039;s disease.
&lt;/p&gt;
&lt;p&gt;Several studies have reported that women have a much higher risk for Alzheimer&#039;s disease than men. If there is a gender difference, it is likely to be due estrogen, the primary female hormone, which appears to have properties that protect against the memory loss and lower mental functioning associated with normal aging. Such actions include blocking production of beta amyloid, offering antioxidant protection, and regulating blood sugar (glucose) levels in the brain. The drop in estrogen levels after menopause may explain a higher risk for Alzheimer&#039;s disease in older women than in men. (Testosterone, the male hormone, converts to estrogen, which may help protect men.) Studies have been mixed, however, on the association between the decline in natural estrogen levels and mental functioning in older women.
&lt;/p&gt;
&lt;p&gt;People with a family history of the disease are at higher than average risk for Alzheimer&#039;s disease. Researchers are identifying important genetic factors, notably the ApoE4 gene, that may be responsible for late- and early-onset cases.
&lt;/p&gt;
&lt;p&gt;Dietary and other cultural factors that increase the risk for hypertension and unhealthy cholesterol levels may also play a role. For example, a study of Japanese men showed that their risk increased if they emigrated to America. And the disease is much less common in West Africa than in African-Americans, who share the same or higher risk with Caucasians in America.
&lt;/p&gt;
&lt;p&gt;High blood pressure and unhealthy cholesterol levels -- the same important risk factors for heart disease and stroke -- may also be risk factors for Alzheimer&#039;s disease. In fact, they appear to be more important than ApoE4, the genetic factor most commonly associated with Alzheimer&#039;s disease.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Blood pressure is the force applied against the walls of the arteries as the heart pumps blood through the body. The pressure is determined by the force and amount of blood pumped and the size and flexibility of the arteries.&lt;/div&gt;
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&lt;/div&gt;
&lt;p&gt;&lt;i&gt;High Blood Pressure.&lt;/i&gt; Studies have reported an association between Alzheimer&#039;s disease and systolic hypertension (the higher and first number in blood pressure measurement). High blood pressure can cause problems with the vascular system, which is responsible for delivering blood to the brain. Recent research suggests that some types of blood pressure medication may lower Alzheimer&#039;s risk.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;High Cholesterol Levels.&lt;/i&gt; Research indicates an association between high cholesterol levels and Alzheimer&#039;s disease in some people. One theory is that cholesterol regulates the processing and accumulation of amyloid beta-protein.
&lt;/p&gt;
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&lt;p&gt;Click the icon to see an image of cholesterol.&lt;/div&gt;
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&lt;p&gt;&lt;em&gt;Stroke.&lt;/em&gt; High blood pressure and heart disease can increase the risk for stroke. For people who have Alzheimer’s disease or mild cognitive impairment, stroke can increase the decline of cognitive function and accelerate dementia&lt;em&gt;.&lt;/em&gt;
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Diabetes.&lt;/em&gt; Patients with diabetes often have high blood pressure, lipid imbalances, and circulatory disorders that affect the heart and vascular system, which in turn increases the risk for Alzheimer’s. In patients who do not have other risk factors for Alzheimer’s, diabetes itself may increase risk. Research also suggests that diabetes can increase the risk for mild cognitive impairment, a condition that often precedes Alzheimer’s disease.
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&lt;p&gt;&lt;i&gt;High Homocysteine Levels.&lt;/i&gt; Homocysteine is an amino acid that has been identified as a modest risk factor in heart disease. It has also been associated with a higher risk for Alzheimer&#039;s disease. High levels are general due to deficiencies of the B vitamins B6, B12, and folate. Such vitamins are also related to nerve protection. Researchers theorize that homocysteine impairs the ability of DNA to repair nerve cells. The weakened cells are then more vulnerable to the harmful effects of oxidized beta amyloid.
&lt;/p&gt;
&lt;p&gt;Nearly all patients who inherit Down syndrome develop changes in the brain that resemble Alzheimer&#039;s if they live into their 40s, although onset varies and can occur as late as age 70. Women under the age of 35, but not older mothers, who give birth to children with Down syndrome are also at much higher risk for Alzheimer&#039;s.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Lower Education and Economic Groups.&lt;/i&gt; A number of studies have reported either a higher risk for Alzheimer&#039;s disease in people with less education or a lower risk for Alzheimer&#039;s disease in those who remain mentally active. Some experts speculate that learning itself may stimulate more neurons to grow and thus create a larger reserve in the brain so that it takes longer for brain cells to be destroyed. Some evidence suggests that early malnutrition, which is more likely to occur in lower income and educational groups, has been associated with smaller brains and with Alzheimer&#039;s disease in old age. Low-birth weight can cause problems in growth factors that could affect both mental and physical health later on in adulthood.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Small Head Size.&lt;/i&gt; The size of the skull is fixed by age 7. Brain size approximates the head size until old age, when it begins to shrink. Some evidence has reported an association between small head size (and therefore less brain volume) and Alzheimer&#039;s disease, possibly because people who start with larger brains can sustain more injury over time. For example, a 2002 study indicated that it was reduction in overall brain volume, not specific regions, that contributed to mental impairment in older healthy adults. Another study reported that people who had small heads plus the ApoE4 gene had 14 times the risk for Alzheimer&#039;s disease than those without this combination. Nevertheless, other studies have found no association between a small head size and Alzheimer&#039;s disease.
&lt;/p&gt;
&lt;p&gt;Some experts suggest that the relationship observed in other research may simply be due to social and economic factors, such as malnutrition or low birth weight, which have been associated with both Alzheimer&#039;s disease and small head size. Small head size independent of other factors, they argue, does not pose a higher risk for either Alzheimer&#039;s disease or low intelligence
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Depression.&lt;/i&gt; There is a significant overlap between depression and dementia in the elderly. In fact depression itself is often an early symptom of Alzheimer&#039;s disease. In a 2002 study of Catholic nuns, for each of four depressive symptoms, the risk for developing Alzheimer&#039;s disease increased by an additional 19%. For example, for a woman with four depressive symptoms the risk increased by 76%. Some evidence suggests that there may even be common genetic factors in people who have both early depression and Alzheimer&#039;s disease.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Head Injury.&lt;/i&gt; Some studies have found an association between serious head injuries in early adulthood and the development of Alzheimer&#039;s. It is not yet known if such injuries directly cause Alzheimer&#039;s or simply accelerate the disease in people who are already susceptible to it.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_6&quot;&gt;Prevention&lt;/h3&gt;
&lt;p&gt;Although there is no strong evidence that any lifestyle change can prevent Alzheimer&#039;s disease, studies suggest that certain behaviors may help protect against mental decline. In particular, medications and lifestyle choices that protect the heart may be of specific importance. Various preventive drugs are under investigation, including antioxidant and anti-inflammatory therapies.
&lt;/p&gt;
&lt;p&gt;In 2004, the National Institutes of Health (NIH) halted a large clinical trial that was investigating the use of anti-inflammatory drugs in preventing Alzheimer&#039;s disease. While prior data had confirmed that NSAIDs were not effective in &lt;em&gt;treating&lt;/em&gt; AD, research continued to explore these drugs&#039; potential preventive benefits.
&lt;/p&gt;
&lt;p&gt;The Alzheimer&#039;s Disease Anti-Inflammatory Prevention Trial (ADAPT) was launched in 2001 to investigate whether long-term use of naproxen (Aleve) or celecoxib (Celebrex) could decrease the risk of developing AD. The trial was based on the premise that because inflammation is known to be involved in the process of Alzheimer’s disease, anti-inflammatory drugs may help to prevent it. The NIH suspended this trial due to evidence that the NSAID naproxen was associated with increased incidence of cardiovascular and cerebrovascular events among participants. No adverse effects appeared during this trial for the COX-2 inhibitor celecoxib. However, heart safety concerns about this drug had been raised in other trials, and investigators did not believe that celecoxib&#039;s potential benefits outweighed its risks.
&lt;/p&gt;
&lt;p&gt;Since 2004, the ADAPT investigators have continued to monitor the trial’s participants to see if these treatments had any effect in changing their risk for Alzheimer’s. In an update analysis of ADAPT data published in 2007, the researchers announced that neither naproxen nor celecoxib appear to reduce the risk for Alzheimer’s.
&lt;/p&gt;
&lt;p&gt;The same lifestyle and medical choices that reduce risk factors for heart disease and diabetes are important for reducing the risk for Alzheimer&#039;s disease. And, experts believe that treating high blood pressure and diabetes may help slow the progression of Alzheimer’s disease. The following are some heart-protective medications that may also protect the brain.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Blood Pressure Drugs.&lt;/i&gt; Because high blood pressure is associated with increased risk of Alzheimer’s, researchers have been studying whether blood pressure medication can reduce this risk. In a 2006 study of patients who took high blood pressure drugs, researchers found that potassium-sparing diuretics reduced the risk of developing Alzheimer’s by 70%. Beta-blockers and certain calcium channel blockers also helped to a lesser extent. ACE inhibitors appeared to offer no protection.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Statins.&lt;/i&gt; Statins are common drugs used to lower cholesterol levels. In past years, a number of studies reported a significantly lower risk for Alzheimer&#039;s disease in patients who took statins. However, newer studies have failed to prove that statins can help prevent Alzheimer&#039;s disease. In these recent studies, large numbers of elderly people had their dementia evaluated at baseline and then monitored over several years. The results indicated that statin use did not predict onset of AD. In the meantime, the NIH is conducting a clinical trial to investigate whether simvastatin can slow the progression of AD.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Hormone Replacement Therapy.&lt;/i&gt; Hormone replacement therapy (HRT) has been studied for years for health effects after menopause, including its effect on mental decline. A number of studies, including a major 2003 analysis, have found no differences in mental performance and no protection from Alzheimer&#039;s disease in women taking HRT compared to non-users. The 2003 trial, called the Women&#039;s Health Initiative Memory Study (WHIMS), enrolled 4,500 women over 65 years of age. The WHIMS study showed that older postmenopausal women who took combination HRT (estrogen plus progestin) had twice the risk of developing dementia than similarly aged women who received placebo pills. In addition to increasing the risk for dementia (including Alzheimer&#039;s disease), combination HRT failed to prevent the development of mild cognitive impairment. Based on these results, the researchers from the National Institute on Aging (NIA) recommended against prescribing combination hormone therapy to older women for maintaining or improving cognitive function. The NIA continued to research whether estrogen-only therapy could prevent or delay the onset of Alzheimer&#039;s disease. Results released in 2004 indicated that women ages 65 years and older who took estrogen-only HRT had a slightly increased risk of developing dementia.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Testosterone.&lt;/em&gt; Some testosterone converts to estrogen, which may be why older men appear to have a lower risk for Alzheimer&#039;s disease than older women. Animal studies have suggested that testosterone may help reduce levels of beta amyloid. There is also some evidence that low testosterone levels may be a particular risk factor in men with the ApoE4 gene. Some experts believe that giving testosterone to elderly men, and combinations of testosterone and estrogen to older women, may prove to be protective. Side effects of testosterone in women include increased body hair, acne, fluid retention, anxiety, and depression. Long term benefits or serious adverse effects are unknown.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;DHEA.&lt;/i&gt; Dehydroepiandrosterone (DHEA) is a male-like hormone in the body that declines with age. Some evidence suggests that it may help reduce mental decline in older women, but not in older men. Studies are under way. The hormone may, however, reduce HDL (the so-called good cholesterol) when taken in higher doses. While its effect on cancer-cell growth is unknown, some evidence indicates that high levels may increase cancer risk. In any case, DHEA is not regulated, and brands vary widely in their content.
&lt;/p&gt;
&lt;p&gt;Because Alzheimer&#039;s disease rates vary among different populations, investigators are researching how diet can help in prevention. Caloric intake itself may play a role in brain health. In one study on animals, restricting calories below normal (but above starvation levels) helped prevent age-related nerve degeneration. However, in patients with existing Alzheimer&#039;s, weight loss is a strong indicator of mental decline.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Fats and Oils.&lt;/i&gt; Some studies suggest an association between fat and Alzheimer&#039;s disease:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;In China and Nigeria, where fat intake is low, the risk of developing Alzheimer&#039;s is 1% at age of 65 compared to 5% in the U.S.&lt;/li&gt;
&lt;li&gt;A study in the Netherlands reported an association between dementia and diets high in total fat, saturated fat, and cholesterol.&lt;/li&gt;
&lt;li&gt;A number of studies suggest that a high-fat high-calorie diet in people who carry the ApoE4 gene may confer a particularly high risk. For example, in one study, adults who carried the ApoE4 gene and whose diet consisted of 40% fat calories had 29 times the risk for Alzheimer&#039;s compared to non-ApoE4 carriers on the same high-fat diet.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The recommended dietary goal is to limit total fat intake to 25 - 35% of total daily calories. But not all fats are alike. Unhealthy fats include saturated fats (contained in animal products such as meat) and trans-fatty acids (contained in fast foods and commercially baked products). The American Heart Association recommends limiting saturated fat intake to less than 7% of total daily calories and trans-fatty acid intake to less than 1% of total daily calories.
&lt;/p&gt;
&lt;p&gt;It is best to replace saturated fats and trans-fatty acids with unsaturated fats from plant and fish oils. Omega-3 fatty acids are excellent sources of unsaturated fats. Plant sources of omega-3 fatty acids include canola oil, soybeans, flaxseed, and certain types of nuts such as walnuts. For fish sources, salmon, mackerel, sardines, lake trout, herring, and albacore tuna are especially high in marine omega-3 fatty acids. For heart health, and possibly brain health, experts recommend eating these types of fish at least twice a week.
&lt;/p&gt;
&lt;p&gt;Two types of omega-3 fatty acids are found in fish oils: Docosahexaenoic acid (DHA) and eicosapentaneoic acid (EPA). Researchers are particularly interested in the role that DHA may play in Alzheimer’s disease prevention. DHA has been linked to many brain cell functions, and appears to have particular importance for aging brains. Studies indicate that people who have higher blood levels of DHA have a much lower risk of developing dementia and Alzheimer’s disease.
&lt;/p&gt;
&lt;p&gt;Although evidence suggests that consuming DHA-rich foods later in life helps to increase DHA levels in the brain, it is unclear whether dietary supplements can provide similar benefits. A 2007 study indicated that omega-3 fatty acid supplements may help slow cognitive decline in some patients with very mild Alzheimer’s disease, but that the supplements have little effect for advanced stages of the disease. In 2007, the U.S. National Institutes of Health launched a large-scale clinical trial to evaluate whether DHA supplements can slow the progression of cognitive and functional decline in people with mild-to-moderate Alzheimer’s disease.
&lt;/p&gt;
&lt;p&gt;Mediterranean diet is an eating plan that has specific heart-health benefits. It is rich in fiber and nutrients, including omega-3 fatty acids and antioxidant vitamins. The diet emphasizes fish, fruits, vegetables, and monounsaturated (“good”) fats, particularly olive and canola oils. A 2006 study suggested that the Mediterranean diet may also be good for the brain. In the study, patients who strictly followed the diet had a 40% lower risk of developing Alzheimer’s disease than patients who ate a conventional American diet. Other studies also indicate the Mediterranean diet is associated with a lower risk for Alzheimer’s.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Omega-3 fatty acids, found plentifully in oily fish and flaxseed and canola oils, are beneficial to people afflicted with IBD (inflammatory bowel disease).&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Fruits and Vegetables.&lt;/i&gt; According to several studies, eating plenty of darkly colored fruits and vegetables may slow brain aging. Blueberries, which are very rich in antioxidants, are of particular interest. A 2006 study of over 3,000 elderly adults found that consumption of vegetables (especially green leafy vegetables) helped reduce the rate of cognitive decline, but fruit intake had no effect.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Alcohol.&lt;/i&gt; Some studies have suggested that moderate intake of alcohol (one or two drinks a day) may protect the aging brain, possibly by releasing acetylcholine, the chemical in the brain that is deficient in Alzheimer&#039;s disease. Not all studies have been positive. In any case, heavy alcohol consumption offers no protection and is dangerous.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Folate and Vitamin B12.&lt;/i&gt; Some studies suggest that deficiencies of vitamins B6, B12, and folate (folic acid) may be a risk factor for Alzheimer&#039; diseases. Deficiencies in these vitamins can increase homocysteine levels, which some research associates with a higher risk for Alzheimer&#039;s disease. Foods containing folate include avocados, bananas, oranges, asparagus, green leafy vegetables, and dried beans. In the United States and some other countries, grain and cereal products are fortified with folate. B12 is found only in animal, dairy, and fish products. B6 is found in a variety of foods, including fortified cereals, beans, meat, fish, and some fruits and vegetables.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331292&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of vitamin B12 sources.&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331279&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of folate sources.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Research is still inconclusive and conflicting about whether increased consumption of folate, through food or dietary supplements, can help prevent Alzheimer’s disease or slow its progression. A small 2006 study of healthy older adults, published in the &lt;em&gt;New England Journal of Medicine&lt;/em&gt;, found that supplements containing folate, vitamin B12, and vitamin B6 did not help improve cognitive performance. A 2007 &lt;em&gt;Lancet&lt;/em&gt; study indicated that folic acid supplements may help slow cognitive decline. People in the &lt;em&gt;Lancet&lt;/em&gt; study took 800 mcg of folic acid daily, which is twice the recommended daily allowance of 400 mcg. However, this study was conducted in the Netherlands, where people tend to get less folate in their daily diets than in the United States.
&lt;/p&gt;
&lt;p&gt;Another 2007 study found that elderly people who consumed folate from both diet and supplement sources had a reduced risk for Alzheimer’s disease. Neither diet alone nor supplements alone affected Alzheimer’s risk; only the combination of the two produced an effect. The study also indicated that vitamins B6 and B12 do not affect Alzheimer’s risk.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Antioxidant Supplements.&lt;/i&gt; Much research on Alzheimer&#039;s disease has indicated that oxidation (release of damaging unstable particles) may play an important role in the disease process. Some reports, including a large 2002 population study, have suggested that vitamin E intake, from food or supplements, may protect against mental decline. Other studies suggest that vitamin E protects only those who carried the ApoE4 gene. Most of the evidence finding any benefits from other antioxidants comes from using a combination of antioxidant vitamins, such as vitamins C and E, but not from using them separately. However, there is no strong evidence of protection to date from using antioxidant supplements.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Physical Exercise.&lt;/i&gt; Studies indicate that exercise may help prevent the development of Alzheimer’s disease and other forms of dementia. A 2006 study found that older adults (65 years and older) who exercised three times a week reduced their risk for Alzheimer’s by about 40%. Exercise in the study included walking, hiking, aerobics, calisthenics, swimming, water aerobics, weight training, and stretching.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Mental Exercise&lt;/em&gt;. Cognitive training that includes exercises to stimulate memory, reasoning, and mental processing speed may help improve both mental ability and daily functioning. In an important 2006 study in the &lt;em&gt;Journal of the American Mental Association&lt;/em&gt;, older community-dwelling adults who received cognitive training showed reductions in cognitive decline. In addition, they were better able to handle daily living tasks -- such as performing housework, managing money, and preparing meals -- than people who did not receive the training. The benefits of cognitive training lasted for up to 5 years afterwards. Other studies indicate that participating in intellectually engaging activity -- such as doing crossword puzzles or learning a new language -- may help reduce the risk of Alzheimer’s disease.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Social Interaction.&lt;/i&gt; Social interaction is also important for maintaining emotional health as well as keeping the mind active and energized. A 2007 study indicated that adults who are lonely have twice the risk of developing Alzheimer’s dementia as those who are not socially isolated.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_7&quot;&gt;Symptoms&lt;/h3&gt;
&lt;p&gt;The early symptoms of Alzheimer&#039;s disease (AD) may be overlooked because they resemble signs of natural aging. Older adults who begin to notice a persistent mild memory loss of recent events may have a condition called mild cognitive impairment (MCI). MCI is now believed to be a significant sign of early-stage Alzheimer&#039;s in older people. Studies now suggest that older individuals who experience such mild memory abnormalities can later develop Alzheimer&#039;s disease.
&lt;/p&gt;
&lt;p&gt;Early symptoms of Alzheimer&#039;s disease may include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Forgetfulness (particularly of recent events or information)&lt;/li&gt;
&lt;li&gt;Loss of concentration (having trouble planning or completing familiar tasks, difficulty with abstract thinking such as simple arithmetic problems)&lt;/li&gt;
&lt;li&gt;Language problems (forgetting the names of objects, mixing up words, difficulty completing sentences)&lt;/li&gt;
&lt;li&gt;Confusion about time and place (difficulty recognizing familiar neighborhoods or remembering how you arrived at a location, confusion about months or seasons )&lt;/li&gt;
&lt;li&gt;Impaired judgment (dressing inappropriately or making poor financial decisions)&lt;/li&gt;
&lt;li&gt;Impaired movement and coordination (slowing of movements, halting gait, reduced sense of balance)&lt;/li&gt;
&lt;li&gt;Mood and behavior changes (rapid mood swings, emotional outbursts, personality changes, increased fear or suspicion)&lt;/li&gt;
&lt;li&gt;Apathy and depression (loss of interest in activities, increased sleeping, sitting in front of the television for long periods of time)&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_8&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;A definitive test to diagnose Alzheimer&#039;s disease, even in patients showing signs of dementia, has not yet been developed. A number of expert groups have developed criteria to help diagnose Alzheimer&#039;s disease and rule out other disorders. A diagnosis often involves answering questions about the patient:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Do psychological tests indicate dementia?&lt;/li&gt;
&lt;li&gt;Does the patient have deficits in two or more areas of mental functioning (such as language, motor skills, and perceptions)?&lt;/li&gt;
&lt;li&gt;Has memory and mental functions gotten progressively worse?&lt;/li&gt;
&lt;li&gt;Is consciousness disturbed? (It is not in Alzheimer&#039;s disease.)&lt;/li&gt;
&lt;li&gt;Is the patient over age 40?&lt;/li&gt;
&lt;li&gt;Are other medical or physical conditions present that could account for the same symptoms?&lt;/li&gt;
&lt;li&gt;Are daily activity impaired or has the behavior changed?&lt;/li&gt;
&lt;li&gt;Is there a family history of Alzheimer&#039;s disease?&lt;/li&gt;
&lt;li&gt;Are there other symptoms, such as depression, insomnia, incontinence, delusions, hallucinations, dramatic verbal, emotional or physical outbursts, sexual disorders, and weight loss?&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Other steps involved in making a decision include laboratory tests (EEG and possibly tests to rule out other diseases) and psychological testing to determine the presence of dementia.
&lt;/p&gt;
&lt;p&gt;Although some memory impairment occurs in many people as they age, only some of these people develop Alzheimer&#039;s disease. Many similar symptoms can occur in healthy older individuals from other conditions associated with aging:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Fatigue&lt;/li&gt;
&lt;li&gt;Grief or depression&lt;/li&gt;
&lt;li&gt;Illness&lt;/li&gt;
&lt;li&gt;Vision or hearing loss&lt;/li&gt;
&lt;li&gt;The use of alcohol or certain medications&lt;/li&gt;
&lt;li&gt;Simply the burden of too many details to remember at once&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The first step in diagnosing Alzheimer&#039;s disease is to rule out other conditions that might cause memory loss or dementia. There are a number of causes for dementia in the elderly besides Alzheimer&#039;s disease:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Vascular dementia (abnormalities in the vessels that carry blood to the brain)&lt;/li&gt;
&lt;li&gt;Lewy bodies variant (LBV), also called dementia with Lewy bodies&lt;/li&gt;
&lt;li&gt;Parkinson&#039;s disease&lt;/li&gt;
&lt;li&gt;Frontotemporal dementia&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Experts believe that 60% of cases of dementia are due to Alzheimer&#039;s, 15% to vascular injuries, and the rest are a mixture of the two or caused by other factors.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Vascular Dementia.&lt;/i&gt; Vascular dementia is primarily caused by either multi-infarct dementia (multiple small strokes) or Binswanger&#039;s disease (which affects tiny arteries in the midbrain). One major analysis suggested that patients with vascular dementia have better long-term verbal memory than patients with Alzheimer&#039;s disease, but poorer executive function (less ability to integrate and organize).
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Lewy Bodies Variant.&lt;/i&gt; Lewy bodies are abnormalities found in the brains of patients with both Parkinson&#039;s disease and Alzheimer&#039;s. They can also be present in the absence of either disease; in such cases, the condition is called Lewy bodies variant (LBV). In all cases, the presence of Lewy bodies is highly associated with dementia. LBV was defined in 1997, and some experts believe it may be responsible for about 20% of people who have been diagnosed with Alzheimer&#039;s. They can be difficult to distinguish. Compared to Alzheimer&#039;s disease patients, those with LBV may be more likely to have hallucinations and delusions early on, to walk with a stoop (similar to Parkinson&#039;s disease), to have more fluctuating attention problems, and to perform better than Alzheimer&#039;s disease patients on verbal recall but less well with organizing objects.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Parkinson&#039;s Disease.&lt;/i&gt; Dementia is about six times more common in the elderly Parkinson patient than in the average older adult. It is most likely to occur in older patients who have had major depression. Unlike in Alzheimer&#039;s, language is not usually affected in Parkinson&#039;s related dementia. Visual hallucinations occur in about a third of people on long-term medications.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Parkinson&#039;s disease is a slowly progressive disorder that affects movement, muscle control, and balance. Part of the disease process develops as cells are destroyed in certain parts of the brain stem, particularly the crescent-shaped cell mass known as the substantia nigra. Nerve cells in the substantia nigra send out fibers to tissue located in both sides of the brain. There the cells release essential neurotransmitters that help control movement and coordination.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Frontotemporal Dementia (FTD).&lt;/i&gt; Once considered rare, FTD is now considered to be the second most common cause of early-onset dementia. People who develop this condition tend to be in their mid-fifties although it can develop later on. It results in greater behavioral impairment (apathy, reduced empathy, poor self-care, unrestrained behavior) than with Alzheimer&#039;s disease. It may also be marked by speech problems and early incontinence. Brain imaging scans can help diagnose this problem.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Other Conditions that Cause Similar Symptoms.&lt;/i&gt; Some elderly people have a condition called mild cognitive impairment, which involves more severe memory loss than normal but no other symptoms of Alzheimer&#039;s. A number of conditions, including many medications, can produce symptoms similar to Alzheimer&#039;s:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Severe depression&lt;/li&gt;
&lt;li&gt;Drug abuse&lt;/li&gt;
&lt;li&gt;Thyroid disease&lt;/li&gt;
&lt;li&gt;Severe vitamin B12 deficiency&lt;/li&gt;
&lt;li&gt;Blood clots&lt;/li&gt;
&lt;li&gt;Hydrocephalus (excessive accumulation of spinal fluid in the brain)&lt;/li&gt;
&lt;li&gt;Syphilis&lt;/li&gt;
&lt;li&gt;Huntington&#039;s disease&lt;/li&gt;
&lt;li&gt;Creutzfeldt-Jakob disease&lt;/li&gt;
&lt;li&gt;Brain tumors&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;It is important that the doctor recognize any treatable conditions that might be causing symptoms or worsening existing dementia caused by Alzheimer&#039;s or vascular abnormalities.
&lt;/p&gt;
&lt;p&gt;A number of psychological tests are used or being developed to assess difficulties in attention, perception, and memory and problem-solving, social, and language skills. Experts are researching specific tests that may help identify early on people with mild memory impairment who are at high risk for Alzheimer&#039;s disease.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Two commonly used tests that are very useful in identifying individuals who may be at risk for Alzheimer&#039;s are the Mini-Mental State Exam (MMSE) and the Mattis Dementia Rating Scale. Still, these tests have limitations.&lt;/li&gt;
&lt;li&gt;A clock drawing test is also a good test for Alzheimer&#039;s disease. The patient is given a piece of paper with a circle on it and is first asked to write the numbers in the face of a clock and then to show &quot;10 minutes after 11.&quot; The score is based on spacing between the numbers and the positions of the hands.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Electroencephalography (EEG) traces brain-wave activity; in some patients with Alzheimer&#039;s disease this test reveals &quot;slow waves.&quot; EEG data helps distinguish a potential patient with Alzheimer&#039;s disease from a patient with severe depression, whose brain waves are normal.
&lt;/p&gt;
&lt;p&gt;Imaging tests include magnetic resonance imaging (MRI), positron-emission tomography (PET), and single photon emission computed tomography (SPECT). These tests are sometimes used to rule out other disorders, such as multi-infarct dementia, stroke, blood clots, and tumors. Research is being conducted to determine if these tests can help to confirm a diagnosis of Alzheimer&#039;s disease and improve understanding of disease progression. Researchers hope that imaging tests may also be able to provide diagnoses of Alzheimer’s disease while it is still in its early stages.
&lt;/p&gt;
&lt;p&gt;In 2006, scientists developed a new imaging molecule called FDDNP that they hope will enable earlier detection of Alzheimer’s disease. Research also continues on Pittsburgh compound B, a tracer molecule used in PET brain scans to highlight beta-amyloid protein deposits. Results from all this research may help to define potential drug targets and aid in the development of new Alzheimer&#039;s drugs.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331592&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of an MRI of the brain.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;In 2005, the National Institute of Aging, in collaboration with industry partners, launched the $60 million Alzheimer&#039;s Disease Neuroimaging Initiative (ADNI). This landmark 5-year clinical trial, which will be conducted at 50 sites throughout the United States and Canada, will investigate whether neuroimaging techniques, such as MRI and PET scans, can be combined with biomarkers and neuropsychological tests to measure the progression of AD and mild cognitive impairment. In 2004, the U.S. Medicare system expanded insurance coverage of PET scans for eligible beneficiaries who meet specific diagnostic criteria for both Alzheimer&#039;s disease and fronto-temporal dementia. Medicare also covers the costs for patients enrolled in its agency-approved imaging clinical trials.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Blood Tests.&lt;/i&gt; Blood tests are currently used to check for anemia and other disorders that can produce dementia symptoms. Investigators are researching serum biomarkers, such as the iron transport protein p97, that might help detect the presence of Alzheimer&#039;s disease.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Cerebrospinal Fluid Test.&lt;/i&gt; Scientists are developing new nanotechnology screening methods that may eventually be used to identify Alzheimer&#039;s disease while it is still in its earliest stages and before plaque deposits accumulate. In 2005, a research team announced it had used a bio-barcode assay to detect tiny amounts of a protein called amyloid-beta-derived diffusable ligand (ADDL) in cerebrospinal fluid. ADDLs may be involved in cognitive decline and are a potential biomarker for early stage Alzheimer&#039;s disease. Tests for other proteins are also being developed.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Odor Test.&lt;/i&gt; Investigators are also using the impairment of smell in Alzheimer&#039;s disease to develop tests that require patients to distinguish between odors.
&lt;/p&gt;
&lt;p&gt;Once a diagnosis has been made, some experts observe that certain factors at the time of diagnosis indicate a higher risk for a more rapid decline:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Older age&lt;/li&gt;
&lt;li&gt;Being male&lt;/li&gt;
&lt;li&gt;The presence of high blood pressure&lt;/li&gt;
&lt;li&gt;Signs of loss of motor control and coordination&lt;/li&gt;
&lt;li&gt;Tremor&lt;/li&gt;
&lt;li&gt;Social withdrawal&lt;/li&gt;
&lt;li&gt;Loss of appetite and severe weight loss&lt;/li&gt;
&lt;li&gt;Accompanying sensory problems, such as hearing loss and a decline in reading ability&lt;/li&gt;
&lt;li&gt;General physical debility&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_9&quot;&gt;Medications&lt;/h3&gt;
&lt;p&gt;Most drugs used to treat Alzheimer&#039;s, and those under investigation, are aimed at slowing progression. There are no cures to date. In addition, the improvements from some of these drugs may be so modest that even the patients and their families are not aware of them. Even in these cases, however, the drugs may delay the need for admission to nursing homes.
&lt;/p&gt;
&lt;p&gt;There are currently two drug classes that have been approved by the U.S. Food and Drug Administration (FDA) to treat the cognitive symptoms of Alzheimer&#039;s disease:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Cholinesterase inhibitors (generally used to treat mild-to-moderate Alzheimer&#039;s; donepezil is also approved for treatment of severe dementia )&lt;/li&gt;
&lt;li&gt;N-methyl-D-aspartate (NMDA) receptor antagonists (used to treat moderate-to-severe Alzheimer&#039;s)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Cholinesterase inhibitors are designed to protect the cholinergic system, which is essential for memory and learning and is progressively destroyed in Alzheimer&#039;s. These drugs work by preventing the breakdown of the brain chemical acetylcholine and are recommended for the treatment of mild-to-moderate Alzheimer&#039;s. The first cholinesterase inhibitor, tacrine, was approved in 1993 but is rarely prescribed today due to safety concerns. The three most commonly prescribed cholinesterase inhibitors are donepezil (approved in 1996), rivastigmine (approved in 2000), and galantamine (approved in 2001).
&lt;/p&gt;
&lt;p&gt;Cholinesterase inhibitors may increase the risk for gastrointestinal bleeding or ulcers, and patients should be cautious about using these medicines with NSAIDs (which can also cause gastric irritation). Common side effects of cholinesterase inhibitors, especially when taken at higher doses, may include nausea, vomiting, diarrhea, and upset stomach.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Donepezil.&lt;/i&gt; Donepezil (Aricept) is the only Alzheimer’s drug approved for all stages of dementia, from mild to severe. It is taken once a day and has only modest benefits, but it does help slow loss of function and reduce caregiver burden. It works equally in patients with or without the ApoE4 gene. Several trials, including an important 2005 &lt;em&gt;New England Journal of Medicine&lt;/em&gt; (&lt;em&gt;NEJM&lt;/em&gt;) study, have found that donepezil may have short-term benefits for patients with mild cognitive impairment by delaying progression to AD. In the &lt;em&gt;NEJM&lt;/em&gt; study, donepezil slowed progression during the first year of therapy, but demonstrated no benefits by the conclusion of the 3-year trial. Studies also suggest that donepezil may help improve behavior and memory in patients with moderate-to-severe Alzheimer’s when it is given in combination with memantine (Namenda).&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Rivastigmine.&lt;/i&gt; Rivastigmine (Exelon) targets two enzymes: Acetylcholinesterase and butyrylcholinesterase. It is taken as a pill twice a day. (The FDA approved a skin patch version of the drug in 2007.) Rivastigmine may be particularly helpful for patients with rapidly progressing disease. It has slowed or slightly improved disease status even in patients with advanced disease. Rivastigmine may cause significantly more side effects than donepezil, including nausea, vomiting, and headache.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Galantamine (Razadyne).&lt;/i&gt; Galantamine not only protects the cholinergic system but also acts on nicotine receptors, which are also depleted during Alzheimer&#039;s. Studies report that it improves daily living, behavior, and mental functioning, including in patients with mild to advanced-moderate Alzheimer&#039;s disease and those with a mix of Alzheimer&#039;s disease and vascular dementia. Some studies have suggested that the effects of galantamine may persist for a year or longer and even strengthen over time. In 2005, the name of galantamine was changed from Reminyl to Razadyne.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Tacrine.&lt;/i&gt; Tacrine (Cognex) was the first cholinergic protective drug. It needs to be taken four times a day, has only modest benefits, and has no benefits for patients who carry the ApoE4 gene. In high doses, it can also injure the liver. In general, newer cholinergic protective drugs that do not pose as great a risk for the liver are now used for Alzheimer&#039;s.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;About half of patients with mild-to-moderate disease show slight improvement with these drugs. Comparative studies have reported little differences in effectiveness among them. All drugs have gastrointestinal side effects, including nausea. Of note, some of the drugs often used in elderly Alzheimer&#039;s disease patients are known as anticholinergics and may offset the effects of the Alzheimer&#039;s disease &lt;i&gt;pro&lt;/i&gt;-cholinergic drugs. Such drugs include antihistamines, antipsychotic drugs, and some anti-incontinence drugs.
&lt;/p&gt;
&lt;p&gt;In any case, the benefits of these drugs are far from dramatic. In fact, many experts have reservations about developing any additional drugs that affect the cholinergic system since, at best, they only slow progression and do not appear to affect the basic destructive disease process. When patients go off the drugs, the deterioration continues. In 2005, the United Kingdom’s National Institute for Clinical Excellence (NICE) recommended against the use of donepezil, rivastigmine, galantamine, and memantine for Alzheimer’s disease treatment. The agency contended that the costs of these drugs outweigh their modest benefits.
&lt;/p&gt;
&lt;p&gt;Memantine (Namenda) is approved for treatment of moderate-to-severe Alzheimer’s disease. (Most cholinesterase inhibitors are used to treat mild-to-moderate stages of the disease.) By blocking NDMA receptors, memantine protects against the overstimulation of glutamate, an amino acid that excites nerves and, in excess, is a powerful nerve-cell killer.
&lt;/p&gt;
&lt;p&gt;Memantine is prescribed either alone or in combination with donepezil. Studies indicate that memantine may help improve cognitive function and delay the progression of Alzheimer’s disease for up to 1 year. Side effects are generally mild but may include dizziness, drowsiness, or fainting.
&lt;/p&gt;
&lt;p&gt;In one study of effects on moderate-to-severe Alzheimer&#039;s, patients who received memantine showed a small but statistically significant benefit in cognitive function and performance of daily abilities compared with those patients who were given placebo. In a 2004 study, memantine was added to the drug regimen of patients with moderate-to-severe Alzheimer&#039;s who had taken donepezil for at least 6 months. In comparison to patients who took only donepezil, patients who received the combination donepezil-memantine therapy showed a greater improvement in measures of cognitive function, activities of daily living, and behavior parameters. A 2006 study indicated that memantine combined with donepezil may help reduce behavior problems -- such as agitation, aggression, and irritability -- and improve disturbances in appetite and eating.
&lt;/p&gt;
&lt;p&gt;Although cholinesterase inhibitors and memantine are the best available medications for Alzheimer&#039;s, their benefits are, unfortunately, quite modest. More effective methods of prevention and treatment are urgently needed.
&lt;/p&gt;
&lt;p&gt;There has been considerable controversy over whether NSAIDs may help in the treatment of Alzheimer&#039;s disease. As inflammation is involved in the destruction of brain cells, it has been suggested that anti-inflammatory drugs might be able to halt this process and thus slow the progression of the disease. In a rigorous 2003 study, patients with mild-to-moderate Alzheimer&#039;s were randomized to receive either naproxen (Aleve) or rofecoxib (Vioxx) or placebo. After 12 months of treatment, patients in the anti-inflammatory groups did not show any difference in cognitive improvement compared to those patients who received placebo.
&lt;/p&gt;
&lt;p&gt;Results from another large study, published in 2004, also failed to demonstrate improvement in cognitive function for patients with mild-to-moderate Alzheimer&#039;s who were treated with rofecoxib. Since the completion of these studies, rofecoxib was withdrawn from the market, and the NIH suspended a clinical study assessing naproxen’s preventive benefits (see Nonsteroidal Anti-Inflammatory Drugs as Prevention). As mentioned earlier, patients should be cautious about taking NSAIDs in combination with cholinesterase inhibitors as they may increase the risk of gastrointestinal bleeding.
&lt;/p&gt;
&lt;p&gt;Nicotine enhances the actions of the cholinergic system (which is depleted in Alzheimer&#039;s disease) and is known to improve concentration and memory in the short term. Some studies have suggested that nicotine may protect nerve cells and help prevent the formation of beta amyloid. One study indicated that nicotine might help protect against Alzheimer&#039;s disease in carriers, but not noncarriers, of the ApoE4 gene. Another reported improvement in verbal recall and word retrieval in healthy relatives of Alzheimer&#039;s disease patients who wore a low-dose nicotine patch. Research to date, however, has found no strong evidence of improvement in Alzheimer&#039;s disease patients with nicotine replacement methods. No one should smoke to prevent or treat Alzheimer&#039;s disease.
&lt;/p&gt;
&lt;p&gt;Manufacturers of herbal remedies and dietary supplements do not need FDA approval to sell their products. Just like a drug, herbs and supplements can affect the body&#039;s chemistry, and therefore have the potential to produce side effects that may be harmful. There have been several reported cases of serious and even lethal side effects from herbal products. Always check with your doctor before using any herbal remedy or dietary supplement.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Ginkgo Biloba.&lt;/i&gt; Ginkgo biloba is a common herb that has antioxidant properties and appears to increase blood flow to the brain. A 2002 study of healthy people who took over-the-counter ginkgo for 6 weeks reported no improvements in memory or mental function. Studies are reporting that a ginkgo biloba extract, called Egb 761, may slightly improve the memory of patients with mild to moderate Alzheimer&#039;s disease. The herb poses a small increased risk for bleeding, which may be hazardous in combination with other blood-thinning medications, such as warfarin or high-doses of vitamin E.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Turmeric.&lt;/i&gt; Studies suggest that circumin, a compound found in the spice turmeric, has properties that may protect against the Alzheimer&#039;s disease process.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Melatonin.&lt;/i&gt; Melatonin, a natural hormone involved in sleep regulation, is of interest to researchers. It is an antioxidant, may break down beta amyloid, and is able to pass through the blood-brain barrier. Deficiencies have been observed in patients with Alzheimer&#039;s disease. A number of studies (but not all) report that melatonin may improve sleep habits in these patients. Some studies reported slower progression of mental impairment.
&lt;/p&gt;
&lt;p&gt;A number of drugs are being investigated for treatment and prevention of Alzheimer&#039;s disease. Intense areas of research are focusing on drugs that prevent beta amyloid build-up, its toxic effects on nerve cells, or other mechanisms of the disease process. Promising research in late-stage clinical trials include.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;em&gt;Tramiprosate (Alzhemed)&lt;/em&gt; is an experimental drug designed to prevent beta-amyloid accumulation in the brain.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Flurizan (MPC-7869)&lt;/em&gt; may help reduce amyloid plaque development. It is currently being studied in Phase III trials for adults with mild Alzheimer’s disease&lt;em&gt;.&lt;/em&gt;&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Rosiglitazone XR (Avandia)&lt;/em&gt; is an extended-release formulation of a drug used to treat type 2 diabetes. Its anti-inflammatory properties are being studied as a treatment for patients with mild-to-moderate Alzheimer’s who do not carry the APOE-e4 gene. Phase III results have been promising, but this drug has been linked to increased risk for heart attack deaths in patients with diabetes. In 2007, a panel of experts from the Food and Drug Administration (FDA) agreed the drug increases the risk of heart attacks -- but concluded it should remain on the market. The panel did, however, recommend the FDA require rosiglitazone&#039;s maker to add warnings to the drug&#039;s label. Patients or caregivers of patients who take rosiglitazone, especially those who have heart disease or who are at high risk for heart attack, should discuss their treatment options with their doctors.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Dimebon&lt;/em&gt; is an antihistamine, which researchers think may help prevent brain cell death. The drug is currently in Phase II trials.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Antioxidants&lt;/em&gt; such as vitamin E and selenium are being investigated for their preventive effects. Antioxidant treatment trials include curcumin (the yellow pigment found in turmeric spice) and a combination trial with fish oil and alpha-lipoic acid.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Depression.&lt;/i&gt; Major depression with dementia that occurs in elderly people may be an early sign of Alzheimer&#039;s. In such cases, it precedes Alzheimer&#039;s by 2 years or less. (It is, in fact, sometimes difficult to differentiate major depression from early-stage Alzheimer&#039;s disease.) Antidepressants known as selective serotonin reuptake inhibitors (SSRIs), including fluoxetine (Prozac) and sertraline (Zoloft), may be effective in relieving depression, irritability, and restlessness associated with Alzheimer&#039;s in some patients.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Apathy.&lt;/i&gt; Depression is often confused with apathy. An apathetic patient lacks emotions, motivation, interest, and enthusiasm while a depressed patient is generally very sad, tearful, and hopeless. According to one study, apathy is more common than depression in patients with Alzheimer&#039;s disease. It responds to stimulants, such as methylphenidate (Ritalin), rather than antidepressants.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Psychosis.&lt;/i&gt; Antipsychotic drugs are used to treat verbally or physically aggressive behavior and hallucinations. Because older antipsychotic drugs, such as haloperidol (Haldol), have severe side effects, most doctors now prescribe newer atypical antipsychotics, such as risperidone (Risperdal) or olanzapine (Zyprexa).
&lt;/p&gt;
&lt;p&gt;However, these newer antipsychotic drugs still can cause serious side effects, including confusion, sleepiness, and Parkinsonian-like symptoms. In addition, studies indicate that their safety risks may outweigh any possible benefits. A 2005 study showed that these drugs produce a slightly increased rate of death in patients with Alzheimer’s disease or dementia. In addition, several studies from 2006 and 2007 published in the &lt;em&gt;New England Journal of Medicine&lt;/em&gt; suggested that atypical antipsychotics work no better than placebo in controlling psychosis, aggression, and agitation in patients with Alzheimer’s.
&lt;/p&gt;
&lt;p&gt;Most experts now recommend that doctors delay prescribing antipsychotic medication unless absolutely necessary. They recommend first trying behavioral treatments and controlling changes in the patient’s environment and routine. Anti-seizure drugs, such as carbamazepine (Tegretol) or valproate (Depakote), can also sometimes treat agitation and other psychotic symptoms. Non-drug treatments, such as bright light boxes, are also showing promise for managing psychotic and behavioral symptoms.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Disturbed Sleep.&lt;/i&gt; Patients with Alzheimer&#039;s disease commonly experience disturbances in their sleep/wake cycles. Moderately short-acting sleeping drugs, such as temazepam (Restoril), zolpidem (Ambien), or zaleplon (Sonata), or sedating antidepressants, such as trazodone (Desyrel, Molipaxin), may be useful in managing insomnia. Some research suggests that exposure to brighter-than-normal artificial light during the day for patients with normal vision may help reset wake/sleep cycles and prevent nighttime wandering and sleeplessness. Trials on melatonin, a natural hormone that helps trigger sleep at night, are in progress.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_10&quot;&gt;Stages&lt;/h3&gt;
&lt;p&gt;The lifespan of patients with Alzheimer&#039;s is generally reduced, although a patient may live anywhere from 3 - 20 years after diagnosis. The final phase of the disease may last from a few months to several years, during which time the patient becomes increasingly immobile and dysfunctional. Caregivers should understand the phases of this illness in order to help determine their own capacities for dealing with this painfully sad disease.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Telling the Patient.&lt;/i&gt; Often doctors will not tell patients that they have Alzheimer&#039;s. If a patient expresses a need to know the truth, it should be disclosed. Both the caregiver and the patient can then begin to address issues that can be controlled, such as access to support groups and drug research.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Mood and Emotional Behavior.&lt;/i&gt; Patients display abrupt mood swings, and many become aggressive and angry. Some of this erratic behavior is caused by chemical changes in the brain. But it may also be due to the experience of losing knowledge and understanding of one&#039;s surroundings, causing fear and frustration that patients can no longer express verbally.
&lt;/p&gt;
&lt;p&gt;The following recommendations for caregivers may help soothe patients and avoid agitation:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Keep environmental distractions and noise at a minimum if possible. (Even normal noises, such as people talking outside a room, may seem threatening and trigger agitation or aggression.)&lt;/li&gt;
&lt;li&gt;Speak clearly. Most experts recommend speaking slowly to a patient with Alzheimer&#039;s disease, but some caregivers report that patients respond better to clear, quickly spoken, short sentences that they can more easily remember.&lt;/li&gt;
&lt;li&gt;Use a combination of facial expressions, voice tones, and words for communicating emotions. (One study suggested that patients may have difficulty in recognizing the meaning of facial expressions, particularly those signaling sadness, surprise, and disgust.)&lt;/li&gt;
&lt;li&gt;Limit choices (such as clothing selection).&lt;/li&gt;
&lt;li&gt;Offer diversions, such as a snack or car ride, if the patient starts shouting or exhibiting other disruptive behavior.&lt;/li&gt;
&lt;li&gt;Simply touching and talking may also help.&lt;/li&gt;
&lt;li&gt;Maintain as natural an attitude as possible. Patients with Alzheimer&#039;s disease can be highly sensitive to the caregiver&#039;s underlying emotions and react negatively to patronization or signals of anger and frustration.&lt;/li&gt;
&lt;li&gt;Showing movies or videos of family members and events from the patient&#039;s past may be comforting.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Although much attention is given to the negative emotions of patients with Alzheimer&#039;s disease, some patients become extremely gentle, retaining an ability to laugh at themselves or appreciate simple visual jokes even after their verbal abilities have disappeared. Some patients may seem to be in a drug-like or &quot;mystical&quot; state, focusing on the present experience as their past and future slip away. Encouraging and even enjoying such states may bring some comfort to a caregiver.
&lt;/p&gt;
&lt;p&gt;There is no single Alzheimer&#039;s personality, just as there is no single human personality. All patients must be treated as the individuals they continue to be, even after their social self has vanished.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Appearance and Cleanliness.&lt;/i&gt; For the caregiver, grooming the patient may be an alienating experience. For one thing, many patients resist bathing or taking a shower. Some spouses find that showering with their afflicted mate can solve the problem for a while. Often patients with Alzheimer&#039;s disease lose their sense of color and design and will put on odd or mismatched clothing. It is important to maintain a sense of humor and perspective and to learn which battles are worth fighting and which ones are best abandoned.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Driving.&lt;/i&gt; As soon as Alzheimer&#039;s is diagnosed, the patient should be prevented from driving. One study found that more than half of elderly people involved in fatal accidents had some degree of neurologic damage.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Wandering.&lt;/i&gt; A potentially dangerous trait is the patient&#039;s tendency to wander. At the point the patient develops this tendency, many caregivers feel it is time to seek out nursing homes or other protective institutions for their loved ones. For those who remain at home, the following precautions are recommended:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Locks should be installed &lt;i&gt;outside&lt;/i&gt; the door, which the caregiver can open, but the patient cannot.&lt;/li&gt;
&lt;li&gt;Alarms may be installed at exits.&lt;/li&gt;
&lt;li&gt;A daily exercise program should be implemented, which may help tire the patient. One study showed that walking 30 minutes, three times a day, also improved communication.&lt;/li&gt;
&lt;li&gt;The caregiver should contact organizations, such as Alzheimer&#039;s Association or Medic Alert, for identification supplies and procedures that help locate patients who wander away from home and become lost.&lt;/li&gt;
&lt;li&gt;Some experts are discussing the benefits versus the ethics of electronic tagging, which would emit a radio signal or alarm that allows the patient to be tracked using a detector.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Speech Problems.&lt;/i&gt; Some evidence suggests that speech therapy combined with Alzheimer&#039;s disease medications may be helpful for maintaining verbal skills patients with mild symptoms.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Sexuality.&lt;/i&gt; In many cases, the patient becomes uninhibited sexually. At the same time, the patient&#039;s physical deterioration and receding capacity to recognize the spouse as a known and loved individual can make sexual activity unattractive for the caregiving spouse. Other patients may lose interest in sex. If sexual issues are a problem, they should be discussed openly with the doctor. Ways should be found to maintain non-sexual physical affection that can bring comfort to both the patient and the spouse.
&lt;/p&gt;
&lt;p&gt;Patients with Alzheimer&#039;s disease need 24-hour a day attention. Even if the caregiver has the resources to keep the patient at home during later stages of the disease, outside help is still essential. If available, home visits by a health profession can have a favorable impact on survival and delay the need for a nursing home. Medicare now covers many Alzheimer&#039;s services, and patients should be able to stay at home longer than previously.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Incontinence.&lt;/i&gt; A patient&#039;s incontinence is generally devastating to the caregiver and a primary reason why many caregivers decide to seek nursing home placement when the patient reaches this stage. When the patient first shows signs of incontinence, the doctor should make sure that it is not caused by an infection. Urinary incontinence may be controlled for some time by trying to monitor times of liquid intake, feeding, and urinating. Once a schedule has been established, the caregiver may be able to anticipate incontinent episodes and get the patient to the toilet before they occur.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Immobility and Pain.&lt;/i&gt; As the disease progresses, patients become immobile, literally forgetting how to move. Eventually, they become almost entirely wheelchair-bound or bedridden. Bedsores can be a major problem. Sheets must be kept clean, dry, and free of food. The patient&#039;s skin should be washed frequently, gently blotted thoroughly dry, and moisturizers applied. The patient should be moved every 2 hours and the feet kept raised with pillows or pads. Exercises should be administered to the legs and arms to keep them flexible.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Dehydration.&lt;/i&gt; Dehydration can become a problem. It is essential to encourage fluid intake equal to 8 glasses of water daily. Coffee and tea are diuretics and will deplete fluid.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Eating Problems.&lt;/i&gt; Weight loss and the gradual inability to swallow are two major related problems in late-stage Alzheimer&#039;s and are associated with an increased risk of death. Weight gain, however, is linked to a lower risk of dying. The patient can be fed through a feeding syringe, or the caregiver can encourage chewing action by pushing gently on the bottom of the patient&#039;s chin and on the lips. The caregiver should offer the patient foods of different consistency and flavor. Because choking is a danger, the caregiver should learn to administer the Heimlich maneuver, which may be taught by the local Red Cross. In very late stages, some caregivers choose feeding tubes for the patient. They should be aware that feeding tubes have no measurable impact on survival.
&lt;/p&gt;
&lt;p&gt;About 80% of patients with Alzheimer&#039;s disease are cared for by family members, who often lack adequate support, finances, or training for this difficult job. Few diseases disrupt patients and their families so completely or for so long a period of time as Alzheimer&#039;s. The patient&#039;s family endures two separate losses and grieves twice:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;First, they must grieve for the ongoing disappearance of the personality they recognize. Dealing with the patient throughout the course of the disease is like Alice&#039;s fall down the rabbit hole into Wonderland. No sooner has the caregiver grappled with one set of problems, when the patient&#039;s further deterioration creates new and more intractable ones.&lt;/li&gt;
&lt;li&gt;Finally, the caregiver must grieve the actual death of the person.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Often, caregivers themselves begin to show signs of mental disorder or ill health. Depression, empathy, exhaustion, guilt, and anger can play havoc with even a healthy individual faced with the care of a loved one suffering from Alzheimer&#039;s.
&lt;/p&gt;
&lt;p&gt;Fortunately, research shows that intensive support services can greatly improve caretakers’ quality of life and make it easier for them to continue caring for patients in their homes. In a 2006 study, caregivers who received individual and family counseling, telephone counseling, support groups, and stress management and problem-solving techniques reported reduced rates of depression and improved self-confidence compared with those who received only written educational materials. Another 2006 study indicated that improving caregivers’ access to counseling and support services can help delay nursing home placement of patients. National and local Alzheimer&#039;s associations can provide important support and other services.
&lt;/p&gt;
&lt;p&gt;A point comes when the most devoted caregiver will probably need to institutionalize the patient. That point is determined not only by the caregiver&#039;s emotional endurance, but also by their physical strength and stamina, as a patient typically takes on the random, undisciplined behavior of a very young child. Financial considerations in finding a nursing home are often paramount, but the kind of care is equally important. Although fully half of all nursing home patients suffer from Alzheimer&#039;s, not all nursing homes have programs specifically designed for them. Some institutions may claim that they do, but often they simply group patients together without offering any special programs. If a caregiver manages to find a facility that offers good services, it may be located far from home, making visits difficult. The caregiver must then decide whether superior care at a distant institution is worth seeing the patient less frequently. When the patient&#039;s illness becomes terminal, a hospice program may be another option.
&lt;/p&gt;
&lt;p&gt;1. Although I cannot control the disease process, I need to remember I can control many aspects of how it affects my relative.
&lt;/p&gt;
&lt;p&gt;2. I need to take care of myself so that I can continue doing the things that are most important.
&lt;/p&gt;
&lt;p&gt;3. I need to simplify my lifestyle so that my time and energy are available for things that are really important at this time.
&lt;/p&gt;
&lt;p&gt;4. I need to cultivate the gift of allowing others to help me, because caring for my relative is too big a job to be done by one person.
&lt;/p&gt;
&lt;p&gt;5. I need to take one day at a time rather than worry about what may or may not happen in the future.
&lt;/p&gt;
&lt;p&gt;6. I need to structure my day because a consistent schedule makes life easier for me and my relative.
&lt;/p&gt;
&lt;p&gt;7. I need to have a sense of humor because laughter helps to put things in a more positive perspective.
&lt;/p&gt;
&lt;p&gt;8. I need to remember that my relative is not being difficult on purpose; rather their behavior and emotions are distorted by the illness.
&lt;/p&gt;
&lt;p&gt;9. I need to focus on and enjoy what my relative can still do rather than constantly lament over what is gone.
&lt;/p&gt;
&lt;p&gt;10. I need to increasingly depend upon other relationships for love and support.
&lt;/p&gt;
&lt;p&gt;11. I need to frequently remind myself that I am doing the best that I can at this very moment.
&lt;/p&gt;
&lt;p&gt;12. I need to draw upon the Higher Power, which I believe is available to me.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Source: The American Journal of Alzheimer&#039;s Care and Related Disorders &amp;amp; Research, Nov/Dec 1989&lt;/i&gt;
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_11&quot;&gt;Resources&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.alzheimers.org/&quot; target=&quot;_blank&quot;&gt;www.alzheimers.org&lt;/a&gt; -- Alzheimer&#039;s Disease Education and Referral Center&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.alz.org/&quot; target=&quot;_blank&quot;&gt;www.alz.org&lt;/a&gt; -- Alzheimer&#039;s Association&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.alzforum.org/&quot; target=&quot;_blank&quot;&gt;www.alzforum.org&lt;/a&gt; -- Alzheimer&#039;s Research Forum&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.alzfdn.org/&quot; target=&quot;_blank&quot;&gt;www.alzfdn.org&lt;/a&gt; -- Alzheimer&#039;s Foundation of America&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.alz.co.uk/&quot; target=&quot;_blank&quot;&gt;www.alz.co.uk&lt;/a&gt; -- Alzheimer&#039;s Disease International&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.nia.nih.gov/&quot; target=&quot;_blank&quot;&gt;www.nia.nih.gov&lt;/a&gt; -- National Institute on Aging&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.ninds.nih.gov/&quot; target=&quot;_blank&quot;&gt;www.ninds.nih.gov&lt;/a&gt; -- National Institute of Neurological Disorders and Stroke&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.aan.com/&quot; target=&quot;_blank&quot;&gt;www.aan.com&lt;/a&gt; -- American Academy of Neurology&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.medicalert.org/&quot; target=&quot;_blank&quot;&gt;www.medicalert.org&lt;/a&gt; -- Medic Alert&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.ahaf.org/&quot; target=&quot;_blank&quot;&gt;www.ahaf.org&lt;/a&gt; -- American Health Assistance Foundation&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.clinicaltrials.gov/&quot; target=&quot;_blank&quot;&gt;www.clinicaltrials.gov&lt;/a&gt; -- Find clinical trials&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.medicare.gov/NHCompare/Home.asp&quot; target=&quot;_blank&quot;&gt;www.medicare.gov/NHCompare/Home.asp&lt;/a&gt; -- Find a nursing home&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_12&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;ADAPT Research Group, Lyketsos CG, Breitner JC, Green RC, Martin BK, Meinert C, et al. Naproxen and celecoxib do not prevent AD in early results from a randomized controlled trial. &lt;em&gt;Neurology&lt;/em&gt;. 2007 May 22;68(21):1800-8. Epub 2007 Apr 25.
&lt;/p&gt;
&lt;p&gt;Akomolafe A, Beiser A, Meigs JB, Au R, Green RC, Farrer LA, et al. Diabetes mellitus and risk of developing Alzheimer disease: results from the Framingham Study. &lt;em&gt;Arch Neurol&lt;/em&gt;. 2006 Nov;63(11):1551-5.
&lt;/p&gt;
&lt;p&gt;Ayalon L, Gum AM, Feliciano L, Arean PA. Effectiveness of nonpharmacological interventions for the management of neuropsychiatric symptoms in patients with dementia: a systematic review. &lt;em&gt;Arch Intern Med&lt;/em&gt;. 2006 Nov 13;166(20):2182-8.
&lt;/p&gt;
&lt;p&gt;Belle SH, Burgio L, Burns R, Coon D, Czaja SJ, Gallagher-Thompson D, et al. Enhancing the quality of life of dementia caregivers from different ethnic or racial groups: a randomized, controlled trial. &lt;em&gt;Ann Intern Med&lt;/em&gt;. 2006 Nov 21;145(10):727-38.
&lt;/p&gt;
&lt;p&gt;Cummings JL, Schneider E, Tariot PN, Graham SM; Memantine MEM-MD-02 Study Group. Behavioral effects of memantine in Alzheimer disease patients receiving donepezil treatment. &lt;em&gt;Neurology&lt;/em&gt;. 2006 Jul 11;67(1):57-63.
&lt;/p&gt;
&lt;p&gt;Durga J, van Boxtel MP, Schouten EG, Kok FJ, Jolles J, Katan MB, et al. Effect of 3-year folic acid supplementation on cognitive function in older adults in the FACIT trial: a randomised, double blind, controlled trial. &lt;em&gt;Lancet&lt;/em&gt;. 2007 Jan 20;369(9557):208-16.
&lt;/p&gt;
&lt;p&gt;Freund-Levi Y, Eriksdotter-Jonhagen M, Cederholm T, Basun H, Faxen-Irving G, et al. Omega-3 fatty acid treatment in 174 patients with mild to moderate Alzheimer disease: OmegAD study: a randomized double-blind trial. &lt;em&gt;Arch Neurol&lt;/em&gt;. 2006 Oct;63(10):1402-8.
&lt;/p&gt;
&lt;p&gt;Gamaldo A, Moghekar A, Kilada S, Resnick SM, Zonderman AB, O&#039;Brien R. Effect of a clinical stroke on the risk of dementia in a prospective cohort. &lt;em&gt;Neurology&lt;/em&gt;. 2006 Oct 24;67(:1363-9.
&lt;/p&gt;
&lt;p&gt;Luchsinger JA, Reitz C, Patel B, Tang MX, Manly JJ, Mayeux R. Relation of diabetes to mild cognitive impairment. &lt;em&gt;Arch Neurol&lt;/em&gt;. 2007 Apr;64(4):570-5.
&lt;/p&gt;
&lt;p&gt;Luchsinger JA, Tang MX, Miller J, Green R, Mayeux R. Relation of higher folate intake to lower risk of Alzheimer disease in the elderly. &lt;em&gt;Arch Neurol&lt;/em&gt;. 2007 Jan;64(1):86-92.
&lt;/p&gt;
&lt;p&gt;McMahon JA, Green TJ, Skeaff CM, Knight RG, Mann JI, Williams SM. A controlled trial of homocysteine lowering and cognitive performance. &lt;em&gt;N Engl J Med&lt;/em&gt;. 2006 Jun 29;354(26):2764-72.
&lt;/p&gt;
&lt;p&gt;Mittelman MS, Haley WE, Clay OJ, Roth DL. Improving caregiver well-being delays nursing home placement of patients with Alzheimer disease. &lt;em&gt;Neurology&lt;/em&gt;. 2006 Nov 14;67(9):1592-9.
&lt;/p&gt;
&lt;p&gt;Morris MC, Evans DA, Tangney CC, Bienias JL, Wilson RS. Associations of vegetable and fruit consumption with age-related cognitive change. &lt;em&gt;Neurology&lt;/em&gt;. 2006 Oct 24;67(:1370-6.
&lt;/p&gt;
&lt;p&gt;Regan C, Katona C, Walker Z, Hooper J, Donovan J, Livingston G. Relationship of vascular risk to the progression of Alzheimer disease. &lt;em&gt;Neurology&lt;/em&gt;. 2006 Oct 24;67(:1357-62.
&lt;/p&gt;
&lt;p&gt;Rogaeva E, Meng Y, Lee JH, Gu Y, Kawarai T, Zou F, et al. The neuronal sortilin-related receptor SORL1 is genetically associated with Alzheimer disease. &lt;em&gt;Nat Genet&lt;/em&gt;. 2007 Feb;39(2):168-77. Epub 2007 Jan 14.
&lt;/p&gt;
&lt;p&gt;Scarmeas N, Stern Y, Mayeux R, Luchsinger JA. Mediterranean diet, Alzheimer disease, and vascular mediation. &lt;em&gt;Arch Neurol&lt;/em&gt;. 2006 Dec;63(12):1709-17. Epub 2006 Oct 9.
&lt;/p&gt;
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&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								7/31/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
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