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Strike a Yoga Pose: Intense East
This next pose called Intense East is the fourth pose in Ashtanga Yoga's Primary Series. It strengthens and stretches your shoulders simultaneously, and also works your bum and hamstrings. If you've done the Pilates move called Reverse Plank, then this will be a cinch.
East LA Weighs the Pros and Cons of Becoming a Real City
A nonprofit in East LA is on a mission to incorporate the stray portion of Los Angeles County into the City of East Los Angeles. By becoming a bonafide municipality, the birthplace of Oscar de la Hoya and the lowrider car could have a formal forum for community concerns like crime and commerce, and means to provide services to residents. Right now East LA, possibly the cultural and political focal point of the entire Mexican-American community, is served by one county official that represents two million other LA county residents.
Headline: President of East Timor Shot
The president of East Timor was shot today, in what the prime minister is calling a failed coup attempt. Rebel soldiers shot President José Ramos-Horta at his home before dawn. The Prime Minister, Xanana Gusmão, was targeted in a separate attack but escaped unharmed.
Front Page: Hillary Clinton Pushes For Peace in Middle East
- Secretary of State Hillary Clinton began her first visit to the Middle East as top diplomat, meeting with international leaders in Egypt. — CBS News
- Severe snowstorms have hit the Eastern United States, canceling flights and causing deadly car accidents and power outages. — ABS News
- President Obama has chosen Kansas Gov.
Women's Colleges Try to Sell Liberal Arts in Middle East
Five American women's colleges are taking their admissions presentations overseas — to the Middle East. School officials have been speaking with young women in Bahrain, Jordan, Kuwait, Oman, and the United Arab Emirates.
The appeal to Middle Eastern women is paradoxically natural and awkward.
My Kind of Club: East Bank Club
Chicago has so many great things to offer from Navy Pier to Soldier Field, you get a lot out of this windy city (but not a Super Bowl win). From its famous deep dish pizza to its greasy bratwurst, Chicago is not exactly the picture of health.
However, that was before I discovered the East Bank Club.
Coveted Crib: Harry Allen's East Village Pad
If you follow modern design, you've probably heard of Harry Allen. His reality series produced by Areaware consists of decorative objects cast from pre-existing ones, including his Bestow Vase and his Branch Table, and are in all the hot design shops these days. New York Social Diary recently caught up Allen in his East Village apartment and shared photos to prove it.
Product Review: Wei East China Herbal Hand & Body Lotion
One of the first products created by Wei East, a company based around Chinese herbs, is China Herbal Hand & Body Perfection ($15). I've tried many hand and body lotions, but this has to be the smoothest and creamiest to date. That, however, doesn't mean that it is also my favorite.
Coming Soon: Wei East Golden Root Renewal Cream
Due out this July is the first SPF product from Wei East: Golden Root Renewal Cream SPF 15 ($37.50). Golden root is a vibrant red Chinese herb that has been used for ages to prevent visible signs of aging. Small quantities of golden root have been added to this cream to help promote the re-growth of dead skin cells, resulting in a new and smooth surface to your skin.
Product Review: Wei East China Herbal Intensive Eye Treatment
Do you ever have a day where you've woken in the middle of a dream cycle and you just never manage to feel fully awake all day long? That happened to me over the weekend, and unfortunately I had a big night out ahead of me. Coffee boosted my energy level, but I really needed a quick fix for my puffy eyes.
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