Nov 03, 2007 -
Guess what this thing is?
- 28 Comments
Sep 10, 2007 -
Having a gym membership can be great. There's tons of equipment you can use, a plethora of exercise classes, and some health clubs even have a sauna, a pool, or a hot tub.
Source
I usually try to go during my lunch hour at work so I do what I need to do, and get out of there fast.
- 50 Comments
Apr 30, 2007 -
Last week I told you that Hilary Duff loves Pilates, so maybe you were thinking that you would like to try it too. Well here's your chance - May 5th is Pilates Day. Yippee!
- 5 Comments
Dec 11, 2006 -
Based on my back fat post, many of you mentioned that you wanted to know some good ways to help combat that annoying problem.
The Lateral Pulldown Machine is the machine to use for some back toning -- but unless you own one, you're going to need to head to the gym.
Here's how to do it:
Adjust the weight so that it is not too easy or too hard that you won't be able to complete 10-15.
- 6 Comments
Nov 14, 2006 -
The Power Plate is the latest in workout equipment.
The Product maker, Power Plate USA, says:
Advanced Vibration Technology exploits the body's innate reflexive response to disruptions in stability in order to stimulate enhanced muscle strength and performance. The Power Plate produces a vibration through which energy is transferred to the body.
- 6 Comments
Other Search Results
Jun 03, 2009 -
The gym can get painfully boring when you constantly follow the same routine each day. FitSugar reader plumeria9 has some great advice though. She says, "I try to use one new piece of equipment a week so I don't get stuck in a rut."
- 1 Comment
Apr 16, 2009 -
Many of you are avid gym goers, not only because the weather outside may not allow you to exercise outdoors, but because it's a convenient and easy way to get in a good workout. There are so many different types of machines and equipment you wouldn't be able to have access to if you worked out solely at home. I'm wondering if there is any type of gym equipment you shy away from because it intimidates you.
- 33 Comments
Nov 13, 2008 -
If you belong to a gym, have a home gym, or are intrigued by exercise equipment infomericals, then you probably know a lot about fitness equipment, or at least the names. Test your smarts with this quiz. To make it more difficult, I cropped some of the pictures so you can't see the entire item.
- 21 Comments
Sep 17, 2008 -
The childhood obesity epidemic might be tapering, but it is still an important public-health issue. People are trying to figure out how to conquer the problem by downsizing adult exercise equipment. Sized for kids, gym equipment, such as treadmills and ellipticals created in child-friendly colors, have made their way onto the market.
- 18 Comments